Perfect 10 Body Pump
PERFECT 10 BODY PUMP
* Do you have trouble looking in the mirror?
* No time to workout?
* Difficultly being naked or in a swimsuit?
* No money for a fancy gym membership?
* Tired of being the out of shape friend?
* Are you lacking the motivation to workout?
* Dont know what to do at the gym?
* Losing your self esteem?
* Have you tried other workout program that did not work, and are
sick and tired of feeling unhealthy?
Being diagnosed with Graves Disease and having my thyroid destroyed
by severe radiation treatments was a very difficult part of my life. I
was at my lowest low - sicker than I had ever been.
I decided I wasn't going to let my disease define who I was. I took
control of my health and my fitness, and made wellness an every day
part of my life. I went from feeling dumpy, tired and sick all the
time to feeling tight, energetic and happy every day.
And believe me, I did not think it was possible, either. Let me show
you how I got there. All it takes is a few minutes of your time every
day and a one-time investment of $9.97. We all have a few minutes to
dedicate to our health and wellness, no matter how busy we are.
Perfect 10 Body Pump is my 10 favorite moves for each part of the
body - upper body, lower body and abs. These moves, along with a
nutritious diet, helped me get from where I was back then to where I
am today.
READY TO GET STARTED FOR $9.97? LET'S GO !
5 QUESTIONS WITH EMILY REYNOLDS - WHO IS SHE?
1. TELL US A LITTLE ABOUT YOU.
I'm a World Bodybuilding & Fitness Federation (WBFF) Pro Diva Bikini
Athlete, an International Natural Bodybuilding Association (INBA) Pro
Bikini Athlete, O'Neill 365 Icon, NPC Figure Champion, competition
coach, personal trainer, nutritional and wellness consultant, fitness
personality and model.
2. HOW DID YOU GET INTO FITNESS?
I have always been interested in being active and had tons of
energy. But it was not until I was stricken with Grave's Disease, that
I decided to dedicate my entire life to building my body with the
right kind of weight lifting and cardio. Healing my body fueled my
obsession with fitness.
That's me on my journey to wellness!
3. WHY DID YOU CREATE THIS DVD?
I created this DVD for people who really are busy or cannot afford a
gym membership. Not everyone can shell out the money for a one-on-one
personal trainer, but everyone wants one! I have heard the same
reasons time and time again why people say they can't work out: Lack
of time, money and knowledge. So I decided to take away all these
excuses - everyone has 30 minutes! You don't need a gym or fancy
equipment, you have me - a pro - to train you one-on-one the whole way
through.
4. WHAT'S YOUR FAVORITE THING ABOUT THESE WORKOUTS?
I love that I get you a full body workout. We don't miss anything,
so you are sure to have all your bases covered. Plus, anyone can do
this program. I show you how to perform every exercise & even show
ways to modify it if you are a beginner as well as ways to give
yourself an extra challenge if you are more advanced.
5. WHAT ADVICE DO YOU HAVE FOR PEOPLE WHO ARE READING THIS RIGHT NOW?
Stop making excuses that you know deep down are just out of fear!
There is no way that you can fail unless you never try it. I have
eliminated all of your excuses and put together a fast and fun full
body workout that you do with me in the comfort of your own home.
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READY TO START TRAINING WITH ME ONE-ON-ONE?
SIGN UP FOR $9.97 NOW!
7 REASONS TO GET PERFECT 10 BODY PUMP TODAY
* 1. For only $9.97 you're on your path to the body of your dreams!
* 2. You will feel better tomorrow than you do today.
* 3. You'll finally achieve that sense of accomplishment you read
about in fitness magazines.
* 4. Those skinny jeans are waiting for you.
* 5. You can start looking and feeling more confident naked - NOW!
* 6. Have more energy throughout your day.
* 7. Start to love your workout and keep the weight off for good!
* Stress reduction
* Belly fat gone
* Increased strength and muscle tone
* Better mood
* Weight loss
* More energy
* Less sick days and doctor visits
* Feeling years younger
* Compliments from friends, family and coworkers
* Renewed self confidence
* More drive and motivation for all things in life
STILL HAVE QUESTIONS?
Still have questions about the Perfect 10 Body Pump DVD? Here are the
answers to top FAQs:
1. How Hard Is The Workout?
This workout can be done successfully by anyone from a beginner level
to more advanced level. I teach you how to modify the exercises to fit
your level of fitness.
2. How Soon Will I See Results?
Right away; especially if you are new to working out. This is a BIG
change for you and your body will respond immediately! If you do this
workout 5 days a week, coupled with my Eat Clean to Stay Lean
nutritional program, you will start to see results within the first
day. Some have lost 10 pounds in just 4 weeks of working out on the
Perfect 10 Body Pump!
3. Do I Need Buy Expensive Equipment Or A Lot Of Room To Workout?
No! No equipment required other than one set of dumbbells. You can do
this entire workout in your living room. It is great for when you are
traveling and confined to a small little hotel room with no access to
a gym. Now you have no excuses! You can get in a workout anywhere at
any time!
4. What If I Have Never Lifted Weights Before?
You do not have to worry about that at all. I will be your own
personal one-on-one trainer to guide you how to do it throughout the
workout video. It is you and me in our own private studio. I show you
each move, walk you through the steps, show you the correct form, and
encourage you throughout the entire workout.
5. What Body Parts Are Covered In This Video?
I've made sure to include every single body part for the best full
body workout you can get. We will go over Upper body, lower body, and
abs. You will not miss one muscle group within all 3 sections!
Myth No. 1:
You need to spend hours in the gym each day in order to see results.
False!
It's all about quality not quantity! It is not about how long you
work out. It is about the quality of your workout and your intensity.
I will show you the right moves to sculpt your body in the fastest
amount of time.
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Myth No. 2:
If you lift weights as a woman, you will get too bulky.
False!
No way! This is the biggest myth out there. If you lift weight, you
will gain lean muscle and that will help you burn far more fat
throughout your entire day. As a female, you do not produce enough
testosterone to get big and bulky no matter how much you lift.
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Myth No. 3:
If Cardio is the only way to lose weight.
False!
Have you ever heard of skinny fat? This is the syndrome that many
women fall into merely due to lack of education. Walking or even
jogging on a treadmill for hours on end will not give you the body of
your dreams. You will burn muscle if your cardio is not done properly
and that will take away from the amount of fat and calories that your
body can burn. Cardiovascular exercise is important, but it is not the
only way. Have you ever known a super fit and healthy woman who only
does cardio? Of course not, because it does not exist.
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Learn More About Me And My Journey At www.emilyreynolds.net
Or connect with me on social media for daily tips on health, fitness
and wellness!
Be your best you,
P.S. If you are looking for workouts by body part, you can separately
purchase my Ab Blaster, Upper Body Pump and Lower Body Pump right on
my website here for only $4.97 each!
