DailyYogaLife.com Yoga For Beginners
"If you're set on losing weight and becoming more flexible with
yoga... Then this may be the most important letter you'll ever read!"
"Who Else Wants To Quickly Get Into Shape, Lose Weight, And Become
More 'In Tune' With Your Mind, Body And Spirit In Just Days? "
It doesn't matter if you've never exercised a day in your life, or
your the most fit person in the world... This Yoga guide will help you
not only get MORE fit, but make you feel more energized after each
workout!
DEAR FRIEND,
Are you planning on getting in shape/fit, be flexible or simply want
to ? If so, pay attention!
Did you know that Yoga is one of the fastest growing sports today?
Over 10 million people practice Yoga in the U.S. alone!
Doctors are actually prescribing Yoga to their patients instead of
medications.
Numerous Insurance companies are paying for Yoga classes and
equipment. If you thought about taking up Yoga
You are not alone...
This is MY story of how I got into Yoga...
When I was a teenager, I seriously injured my lower back trying to
pick up a heavy plant. Something just popped and all I remember was
feeling a sharp pain and not being able to move swiftly.
It was so hard to go to sleep every night because it was so painful.
I learned my lesson to use your legs when you lift heavy objects.
It took about 6 months before I could actually move freely without
feeling much pain. It was a long and excruciating time trying to rehab
my back. I could tell this was going to be a long recovery process.
The fact that I didn't go seek any professional advice didn't help
either. I was afraid of coughing up $1000 of money in medical fees. I
just tried to fix it on my own.
My back got better as time passed but I would occasionally feel the
pain every time I abnormally twist my body. I knew I had to get help,
so I searched online.
Thank goodness for the internet.
I researched and researched on how I could successfully strengthen my
lower back so it would have more support when I do activities that
require bending over or lifting. To my surprise the answer pointed
towards Yoga.
I always knew about Yoga but never really looked into it. I
researched which type of Yoga was best for my situation.
I started routinely doing simple poses that helped strengthen my back
muscles for about 15 to 30 min a day.
It wasn't easy at first because these poses actually make you sweat
and help burn that extra calorie. But before I knew it, I was doing
back arches without a problem. (Took me about 3-4 months)
Living in Hawaii, it's not hard to find nice beaches you can go to
with nice rhythmic sound of the ocean waves in the background, so I
would time to time relax my mind and do these yoga poses at these
beaches.
It not only helped strengthen my core muscles but it also rejuvenated
and released all the tension and stress I had built up from the daily
noises.
Now I'm not saying you will be able to do a back arches immediately
from a serious back injury
It takes time, but Yoga makes it so much more convenient and easy to
strengthen and stretch your core muscles that it helps prevent you
from getting muscle related injuries.
Famous people do Yoga too...
Bill Gross founder of the world's largest mutual fund does yoga daily
and employs a yoga instructor along with his chef and nannies.
Russell Simmons the multimillionaire founder of the Def Jam label
does yoga.
So did Steve jobs, founder of Apple.
YOGA PROVIDES YOUR BODY WITH NUMEROUS BENEFITS:
* HELPS RELIEVE YOUR TIGHT MUSCLES
* GETS YOUR BODY MOBILE AGAIN
* HELPS TONE YOUR MUSCLES
* INCREASES YOUR METABOLISM TO BURN CALORIES
* PERFECT FOR GETTING BACK INTO SHAPE AFTER PREGNANCY
* GREAT FOR LEARNING HOW TO RELAX AND DE-STRESSING YOUR BODY
* CHILDREN WITH ADD BENEFIT FROM TAKING YOGA CLASSES
* YOGA IS PERFECT FOR ANYONE REGARDLESS OF AGE AND GENDER
* AND MUCH MORE...
GETTING STARTED WITH YOGA EDUCATION VIDEOS:
\"WHAT TYPE OF YOGA IS BEST FOR BEGINNERS?.\"
\"WHAT TYPE OF YOGA IS BEST WITH SPECIFIC PAIN?\"
\"IS THERE ANY RISK WITH YOGA?\"
\"SURPRISING HEALTH BENEFITS OF YOGA\"
The nice thing about Yoga is that you don't need a lot of equipment.
Here are a few esstentials:
* INSTRUCTIONAL MATERIAL
* YOGA MAT
* COMFORTABLE CLOTHING
* QUIET SPACE TO PRACTICE IN
Yoga is perfect for a home exercise. Your biggest problem is in
understanding how to perform each pose correctly! You want to be
certain that you are executing each position in the right manner.
And to help you with that...
You Also Get This Special eBook
If you really want to get the best results possible without putting
in countless hours in at the local gym, then this book is definitely
for YOU!
I myself have been doing yoga for 3 years now, but it wasn't easy for
me when I first started! I mean, information on this is pretty hard to
come across. Especially the kind of information I wanted to know more
about. To be quite honest with you, I got tired of looking and
searching all over the place, so I decided to create the definitive
book on yoga!
This Isn't Like Any Other General or Generic
Book On Yoga You Can Find In Any Store..
...On the internet, or even at your local library for that matter!
This book covers everything there is to know about yoga. In fact,
some people have called it the "YOGA BIBLE"!
It's like having your very own Yoga expert that you can reference and
ask questions anytime that you need to!
You'll uncover a wide array of tips, including interesting facts that
made them what they are today!
You're going to discover so many different things on yoga, workouts,
stretches and more! Not only will you find new tips and tricks, but
you'll also learn *extra* bonus tips to help you lose weight, get more
fit and more... Without spending hours and hours at the gym!
Here's Just a "Sneak-Peak" At What You'll
Uncover With YOGA BASICS PLUS
* THE MOST COMMON MISCONCEPTION PEOPLE HAVE ABOUT YOGA AND WHY IT IS
COMPLETELY WRONG. (HINT: THERE'S A 99% CHANCE YOU ARE GUILTY OF THIS
ONE)
* Inside view at all the different types of yoga equipment, why YOU
need them and where to purchase them at rock-bottom prices!
* The #1 element to mastering the art of Yoga. (You can read one
million books about yoga but failing to follow this one rule spells
"guaranteed failure")
* How the power of yoga can help any nicotine addict quit smoking
almost overnight. (If you smoke or know someone who does, then this
section will be a real eye-opener)
* The secret to using yoga to safely cure any type of pain. (You'll
never have to worry about curing your body aches with health hazardous
and toxic medication that often cause even more damage)
* How Yoga an easily give you the stress free life you always
wanted just a matter of days.
* Learn about the 7 different types of Yoga. (You'll discover what
each Yoga type consists of so you can choose the one that's right for
you).
* How Yoga can significantly reduce stress eight times faster than
any other method in the world!
* The two critical components every serious Yoga student should know
about but probably don't. (Hint: it is not what you think).
* The reason why Yoga can help anyone lose up to 30 pounds of fat
faster and more effectively than the most rigorous excise program.
* The FOUR questions you must absolutely answer before starting any
Yoga program. (You truly cannot afford not to know what they are).
PLUS... YOU'LL ALSO LEARN THINGS LIKE:
* DISCOVER SOME OF THE MOST THE VITAL FACTORS TO CONSIDER WHEN
CHOOSING A YOGA INSTRUCTOR. (IF YOUR INSTRUCTOR DOES ANY OF THESE 4
THINGS. YOU NEED TO FIRE HIM!)
* Discover how Yoga can quickly strengthen your immune system (This
is the easiest way to turn your precious body into a disease fighting
machine)
* _Learn how cure any depression using proven Yoga techniques that
work every time regardless of your age or gender._
* HOW YOGA CAN PRODUCE UNLIMITED HAPPINESS AND GIVE YOUR LIFE A WHOLE
NEW SENSE OF WELL BEING THAT YOU'VE NEVER EXPERIENCE BEFORE.
* Real people get real results: Learn how John Spanek used Yoga to
reduce his diabetes dramatically (enough to cut down his insulin shots
by 50%)
* PLUS MUCH MUCH MORE!
And The Best Part Is That You Can Be Reading
This Book In Less Than 90 Seconds From Now!
That's right! No more waiting for the mailman to come to your door
7-10 days later.. You can start reading this book instantly!
It doesn't matter if it's 2 AM in the morning, you'll be downloading
and reading "Yoga Basics Plus" within just a few minutes. There's
absolutely no risk to you - so what are you waiting for?
$47.77
Limited Time Bonus!!!
GET THESE HATHA YOGA VIDEO SERIES.
Suitable for beginners and advanced students
*
Includes Hatha Inspired Yoga Poses...
*
What better way to learn than with video? Just play them at your
convenience
*
Learn Hatha Yoga in the comfort of your own home with video
*
Step by step video instruction allows you to learn at your own pace
*
Repeat each video until you are comfortable with all the poses
*
Mix and match the poses to customize your own yoga routine
*
Saves you money and time on not having to travel back and forth to
yoga classes
*
Start creating your own Yoga exercise program today and reap the
health rewards that only Yoga can provide for you.
This truly is a _one-of-a-kind_ Yoga Education that can not be found
offline, or online other than right here. I urge you to click the link
below and place your secure order...
"Yoga Basics Plus and Yoga Tutorial Videos" normally sells for
$67.77, but as part of my "Finally getting this on the internet" sale,
I'm willing to give you an instant $20 rebate..
So, you can get your own copy of my "Yoga Basics Plus" for only
$47.77
But don't worry, you're purchase is not only safe, it's guaranteed to
make your day.. If it doesn't, that's ok! Check out my "unheard" of
money back guarantee deal..
Our Famous, 100%, 60 Day Money-Back
Clear As Black-And-White Guarantee!
IF AFTER USING WHAT YOU LEARN FROM MY BOOK, YOU DON'T LEARN HOW TO
ENERGIZE YOUR MIND, BODY AND SOUL, AND GET INTO BETTER SHAPE, I'LL
PERSONALLY BUY MY BOOK BACK FROM YOU & YOU GET A 100%, NO-HASSLE
REFUND!
('And you can even keep the book for free
as a thank you for trying it out!')
It sure would be great if everything came with a guarantee like this
one, right? So what are you waiting for? Go ahead and click the "Order
Now!" button below to start reading your new Yoga book! $47.77
You can start reading this book in less than 3 minutes ! There's
absolutely NO risk, so grab it today..
Here's to you, and your new extremely successful Yoga Workout!
Warmest Regards,
Jeff Harden
P.S.
Remember, you have ZERO risk. I'm so convinced that you'll be amazed
at all of the information I've squeezed into Yoga Basics Plus and the
Video Tutorials AND the BONUSES, that I'm giving you 2 months RISK
FREE! Don't wait - !
P.P.S.
After this marketing test, I will be raising the price back up to
the original $67.77 price. Advertising online can get very expensive,
and I'm not even sure if I can keep this offer up much longer! If
you're serious about yoga, !
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