Jump Tips
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Not that long ago, I was just like you. I was having some level of
success on my team but I was not a star. I managed to make the team
but I was not a star player. I was not the go-to guy. Heck, I was not
even a starter. But, I was pretty good.
After my first year, I was facing the difficult question of how to
become more successful. I wanted to become the go-to guy, but had no
idea how to become that. If I was to become the star I have always
wanted to be, I needed to figure it out.
I needed to become far more serious about becoming the star player,
or I could simply be satisfied with being a role player on the team.
I chose to go the easy route, and slacked off. I never reached my
potential on the court.
All these years later and I still wonder how far I could have gone if
I had worked harder. What if I had tried everything that I could have
to progress? What if I knew then what I know now
Fortunately for me, and you, my time in college did not go to a
complete waste. I became certified as a professional physical fitness
coach, and managed to coach the local kids basketball team in my spare
time when I wasn't training professionally. I had been the coach of
our basketball team for 7 years, and a basketball coach for kids 5
years before that.
I have learned a lot about how to train people to become better
athletes. I see the success in my players. Some of them have gone all
the way.
My name is Christer Fredrickson, and I can help you too!
IF I ONLY KNEW HOW SIMPLE IT WAS
* What if I had worked harder in training?
* What if I had been more serious about my game?
* What if I had dedicated myself to being the best athlete I could
have been?
* What if I constantly strived to be the best basketball player
possible?
HAVING THESE QUESTIONS YEARS LATER IS A TERRIBLE FEELING
* Could I have worked harder to impress my coaches?
* Could I have been the team`s leading scorer?
* Could I have become the league`s leading scorer?
* Could I have been the star player to lead our team to the State
Championship?
* Could I have made it to the Pros? (some of my students and players
have)
* How far could I have gone if I knew the secrets back then that I
know now?
I still wonder how far I could have gone myself.
I will never know the answers to these questions. These questions
still pain me from time to time.
You have the opportunity right now. You can learn from my mistakes.
The time is right now for you to dedicate yourself to becoming the
best player you can, and reach your ultimate goals.
You have the opportunity that I missed. Take advantage of your
opportunity.
I do not want you to have the same regrets that I do.
I CAN HELP YOU BECOME A BETTER PLAYER, AND ALLOW YOU TO REACH YOUR
ULTIMATE ATHLETIC DREAMS
It does still bother me that I wasted my opportunity. Maybe I could
have been the one that had meetings with pro teams before draft day.
But, instead of beating myself up over it, I have made the best of it.
I finally did figure out that dedicating myself to my career is a key
to success. I have poured over hundreds of athletic journals
researching player development. My own experience in Physical
Education has proven extremely valuable. I have fine tuned my own
ability to get the maximum out of each of my players.
When it comes to basketball, not surprisingly having the highest
vertical jump possible is a great benefit. Being able to jump higher
than your opponent allows you to beat them to the rebound. You can
deny them the shot with blocks they have never experienced before. You
can out vertical the other team to get off your jump shot and sink the
winning shot.
And, nothing gets the crowd going and catches the eyes of recruiters
like slamming a dunk. Imagine the roar of the crowd after that.
I HAVE DEVELOPED THE EASIEST AND MOST SUCCESSFUL TRAINING PROGRAM
AVAILABLE TO GIVE YOU THE BEST VERTICAL JUMP YOU COULD POSSIBLY HAVE
My education, years of pouring over academic journals, and experience
with thousands of students and players have allowed me to refine my
ability to train to perfection.
Over the years at first coaching to pass time, then as a professional
fitness coach, I have managed to figure out how to improve my players
jumping skills to the highest levels imaginable. And believe me, if my
students can learn and improve with my techniques, you certainly can.
Everyone knows that High School athletic students are not always the
brightest ones around. If they can learn this stuff, anyone can.
My training program is laid out in simple and easy to follow steps.
You are guided through everything. It really could not be any easier.
A FEW MISTAKES THAT WILL KILL YOUR VERTICAL
I have learned over the years that there are a few mistakes that
athletes keep making when it comes to trying to improve their jumping
abilities. These mistakes will definitely stop you from reaching your
true potential.
ONE COMMON MISTAKE IS FOCUSING ON THE WRONG MUSCLES TO DEVELOP, or
not developing all of the ones involved in jumping. Too many athletes
concentrate on developing only the large muscles. Sure, you may look
good on the beach, but you will jump like a chump.
You need to develop all of the muscles involved in jumping and keep
them in balance. Imagine a sports car for a minute. You could have the
greatest engine in the world in it, but if you have the same tires
your mom uses that car will never be able to use that engine to its
true potential.
If you target all muscles involved in jumping, you will be able to
get the extra power needed to add inches to your vertical.
Another common mistake that athletes do is exercising their muscles
in the wrong way. Basically, there are two options to building up your
muscles when it comes to movement. You can build them up for endurance
or you can concentrate on explosiveness.
Endurance is nice if you are a marathon runner, but it is not what
you need to concentrate on to maximize your vertical. You need to
train your muscles in a way that will add explosiveness. You need to
be able to get your legs to propel you upwards like a rocket.
You are not interested in being able to jump up and down for 60
minutes straight. That would be of no use to you. Instead you need to
have the ability to explode off the ground on demand. With the proper
training that I can show you, you will be able to take off like a
rocket whenever you need to and as often as you need to.
ANOTHER WAY TO LOOK AT THIS IS TO COMPARE THE LONG DISTANCE RUNNER
AND THE SPRINTER. Would the long distance runner train by running as
fast as he can for 10 seconds? Would the sprinter train by running for
as far as he can for as long as he can? Of course they would not. You
need to train like a jumper.
THE LAST COMMON MISTAKE THAT ATHLETES LOOKING TO IMPROVE THEIR
JUMPING MAKE IS TO ONLY CONCENTRATE ON ONE KIND OF TRAINING. When it
comes to jumping training, there are three main exercise types that
are commonly used. They are weight training, explosiveness training,
and jumping exercises. Each of these is important for you to some
degree.
Unfortunately, too many athletes concentrate on only one of these
training styles. Really, you need to have the correct blend of each to
maximize your jumping potential. You need the perfect match of
exercises from each of the three areas to take your vertical to the
next level.
Ok, so now that you know what the most common problems are, what can
you do about them?
The program that I have created will correct all of the common errors
that you have seen here.
THERE IS NO EASIER WAY TO PERFECT YOUR VERTICAL IN ONLY WEEKS
After all of my education, research, and experience with young
athletes I have managed to create a perfect system to propel athletes
to new heights. I have learned the precise exercises to use. I have
developed a system so easy that even my high school players can
understand it. And, I have watched their fantastic progress.
* Achieve higher vertical jumps faster than with traditional
training.
* Dramatically add power and speed to your vertical jump.
* Secret training methods drastically increases athletic command and
your sporting edge.
After the success of my program with my players over the last couple
of years, I have had many requests to train friends of my players, and
even several college players. Demand for my time got to be too much
for me. So, I created the Jump Tips program to be able to help as many
athletes realize their dreams as possible.
JUMP TIPS WILL IMPROVE YOUR VERTICAL NO MATTER WHAT, I GUARANTEE IT!
What will it be like when your team mates or friends realize that you
can actually finish an alley-oop with authority, slamming it down like
it is no big deal? You can bet they will be shocked.
How about when you can finally become the go to player that you have
always wanted to be? Imagine the feeling when you are "that guy".
Are you looking forward to being the star player that has recruiters
knocking each other over to get to meet with you? Will that be nice
once it happens?
Don`t miss out on that opportunity.
JUMP TIPS IS THE ONLY PROGRAM YOU WILL NEED
Jump Tips is not just any old set of exercises. It is a full step by
step system that anyone can understand. The guide book carefully lays
out the perfect blueprint to take your vertical to amazing new
heights.
THE PROPER APPROACH TO INCREASE YOUR VERTICAL
Like the common errors I listed above, most training programs will
not properly mix in all three training types. Jump Tips has the
perfect mix of strength training, explosiveness training, and jumping
exercises.
I have taken the best exercises from each type and created the
easiest step by step plan possible.
The proper methods of targeting all muscles used in
vertical jumping
Training all muscles used in jumping is essential to achieve the
maximum heights possible. My easy system will exercise them all and
balance them out until you are jumping like you never have before.
You can reduce injury as well when you have the optimal muscle
balance in your body.
The proper training that leads to the explosiveness you
need
I will train you in the way that gives you the explosive take off you
need to rocket to new heights. You will have the ability to explode
off the ground whenever you need to, and as often as you need to.
I will not waste your time training you for endurance when what you
really need is explosiveness.
AN EASY TO FOLLOW STEP BY STEP PLAN
You will not have to think of anything. I have already done all of
the work for you. Everything is laid out for you with easy to follow
step by step instructions. Remember, if my high school players can
follow it, you can.
WHO JUMP TIPS WILL HELP ADD INCHES TO THEIR VERTICAL
IS IT RIGHT FOR TEENAGERS?
Yes, I have trained thousands of teenagers as a Gym Teacher and
Basketball Coach. I can assure you that my training program is just
the thing that can take a teenage athlete to the next level. This is
the perfect age to begin serious training. Really, players at this age
are already training hard and it would be best to teach them to train
the right way. Training properly as soon as possible can prevent
injuries and lead to a longer, healthier, more successful career.
I AM IN MY 20`S, 30`S, OR EVEN 40`S. WILL JUMP TIPS HELP ME?
Certainly! So long as your joints are in good shape, then everything
is just fine. One of my Assistant Coaches was in his early 40`s when I
helped him. He added over 8 inches to his vertical in a little under 2
months. If you are interested in adding to your vertical, your age is
not the limit.
I ALREADY HAVE A GREAT VERTICAL, CAN YOU IMPROVE ON MINE?
Absolutely! Even if you are one of those rare gifted people, chances
are that there are still improvements to be had. Imagine being able to
add even more inches with my training. Adding the perfect training to
your natural gifts will make you unstoppable.
I DO NOT HAVE A WEIGHT ROOM, CAN I STILL USE YOUR PROGRAM
Yes, you sure can. While weights can be a great benefit, they are not
the only way to add resistance training to your workouts. There are
ways you can improvise, and Jump Tips will help you take care of that.
Really, a weight room would only be a convenience; it is not a
complete necessity.
I HAVE TRIED OTHER JUMP TRAINING PROGRAMS. WILL YOURS STILL BE ABLE
TO HELP?
Yes. Unless you have an outstanding vertical jump that is at least in
the high 40`s, you have not reached your true potential. Unless you
have been doing the correct exercises that I will show you, you still
have room for improvement. Even if you have hundreds of hours on other
programs, you will still improve with my system.
IS THIS SOME DIFFICULT SYSTEM WITH COMPLICATED EXERCISES?
Not at all! I have spent years of my life working with this very
thing. I have years of experience in teaching and training High School
level students and athletes. I have refined my training methods over
the years to create a very straight forward step by step system that
anyone can follow. Seriously, if my students and players can learn
this, you can.
HOW LONG UNTIL I WILL SEE RESULTS?
The sooner you start the sooner you will see results. Most of the
people that I have trained have seen some level of measurable results
in less than a week. It varies from person to person. But really, the
best way to look at it is that the sooner you start, the sooner you
will see the results.
WHAT IF I DO NOT SEE THE RESULTS THAT I WANT?
If for some strange reason you do not see the results that you want,
you can get 100% of your money back. Yes, you read that right. If you
are not satisfied I will return all of your money. Really, you have
nothing to lose and everything to gain. It is a no-brainer.
GET ACCESS TO THE BEST TRAINING PROGRAM ANYWHERE
Ok, so just what exactly is in Jump Tips that makes it so special.
Well, basically you get the absolute best package available anywhere.
Everything in Jump Tips has been carefully designed by me personally.
My years of education, research, and experience training real athletes
have refined Jump Tips into the perfect package to explode your
vertical to new heights.
The Jump Tips manual has the entire training program carefully laid
out in step by step instructions. I have designed it to be as easy to
follow as possible, to remove any margin of error. This will give you
the safest and most effective training program available. With my
training program you will learn to jump higher, and do so in a safer
way than any other program.
The custom designed training videos give you the perfect visual
instructions that you need. Each exercise in the program is
demonstrated clearly by a trained professional. They show you the
correct method, leaving no doubt that you are getting the best
training possible. This is better than a personal trainer. You can
watch the videos as many times as you need. Try getting a personal
trainer to show you the same exercise 7 times.
The exclusive Jump Tips Forum is filled with other athletes from
around the world. You can read about others success stories and get
great tips. You will be able to add your own success to the growing
list of athletes who have posted.
You get the best value available anywhere. Nobody offers the same
package I do for such a low price. I am not some greedy business guy
looking to rip people off to get rich. I am a Teacher and Coach, who
is interested in bringing the best training possible to athletes
everywhere. I am not going to try and scam a monthly fee out of you.
You get everything in Jump Tips for a small onetime fee.
Jump Tips also has the best guarantee in the business. You have 2
months to try Jump Tips with an iron clad guarantee. If for any reason
you are not 100% satisfied, I will refund all of your money. You can
not beat a guarantee like that. In fact, you have nothing to lose.
P.S.
If you want the easiest, most effective jump program available, you
need to get Jump Tips. No other program offers what I have created
here.
P.S.S.
This special introductory price will not last long. The only reason
it is at this low price as it is, is because I wanted to make sure
that I could help as many people as possible. But, I can not keep it
at this ridiculously low price for ever. Make sure to grab it now, as
the price could go up tomorrow.
P.S.S.S.
Jump Tips will be able to help you immediately. Everything becomes
available instantly after purchase. There is nothing to mail, you do
not have to go and pick up anything. You can download the guide and
increase your jump right away!
Disclaimer: Results may vary
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