Home -Smart Running Tips For Working ProfessionalsSmart
Running Tips For Working Professionals | Smart Running Tips | How To
Run Faster And Longer | Run Easier And Smarter | Run A Faster Race |
Running A Faster Race
*
*
*
*
*
*
*
*
*
*
*
*
*
*
*
Sign up now and get a Free chapter on "How To Overcome a
Massive Performance Failure and Still Succeed" of our eBook
Name: Email: We respect your privacy. No BS. No Spam.
Have you looked at the world’s best runners and wondered…how do
they make it look so easy?
Have you been wondering why you are stuck at a certain performance
level, never seeming to drop pace or time?
RUNNING A FASTER RACE means making a few small changes in your
training plan. Changes you can make immediately, SMART RUNNING TIPS
can get you there.
Do you want to know how to run faster and longer, _run easier and
smarter_ and get the most out of your daily preparation?
Have you hit the wall in races and wondered why other runners seem to
be able to finish their race without ever experiencing it?
Are you trying to drop weight and need that extra motivation to drop
those last few pounds so that you can run more effective and RUN A
FASTER RACE?
Have you ever felt as if you simply don’t have the ability to run
times others are running?
There is a solution.
You don’t have to wonder any longer. I have written 197 WAYS TO
RUNNING AND ACHIEVING THE RACE OF YOUR DREAMS.
It is 197 pages of training secrets that I have learned over 21 years
of competing at the national and international level that you can
learn in a matter of days.
I ran my first marathon in 2.43.36 and struggled for years perfecting
what it takes to run elite level times. You have the opportunity to
learn in a matter of days what took me years to figure out and
implement it into your own training starting today.
I learned through trial and error why improvements were not coming
and improved and broke 2.20.00 running a current best if 2.19.35.
You are capable of achieving whatever time goals you have set for
yourself. The power of the mind is untapped and I want to assist you
in your quest.
The biggest reason runners slow in races is not that they are lacking
in the talent department, they simply have not trained the energy
systems of the body adequately.
There is more to running success then talent alone and few who rely
on it stand out and achieve any lasting success without the
willingness to make necessary sacrifices.
Let me explain. The trick and secret to running fast and improving
race performances is clearing lactic acid faster then it is building
up within the body.
You see, lactic acid is natural in the body and is being formed even
while you eat, sleep or watch television, but not high enough to shut
down muscle functioning.
It is when lactic acid levels rise within the muscle fibers during
maximal running when their functioning diminishes and you slow down.
We call this in the running world, anaerobic threshold, which is the
point at which the body begins to build high levels of lactic acid.
Runners are not lacking ability. They are lacking in the department
of anaerobic training. You have to train the body so it clears lactic
acid faster then it is building up.
This is the most important secret within 197 Ways To Running And
Achieving The Race Of Your Dreams.
The only way to do this is by training at or below goal race pace.
I learned these training methods from training and living with some
of the world’s top Kenyan runners, Olympians and world-class coaches
who’s training principles are preached world-wide.
Book Price - $39.99.
197 Ways To Running And Achieving The Race Of Your Dreams will teach
you:
* How To Make High Mileage Work In Your Favor
* Instant Tips For Marathon Success | The Fundamentals To Drop Time
* Mindset Tricks To Overcome Athletic Adversity
* How To Run Longer And Drop Significant Time Off Your Personal Best
* Training Secrets Of Three Of The World’s Top Distance Running
Coaches | How They Helped Me And How They Can Help You Too
* How To Overcome The Talent Myth And Be The Runner You Were Born To
Be
* Essential Training Tips To Drastically Dropping Time Off Your 5K,
10K, Half-Marathon and Marathon Personal Bests
* Motivation and Mentorship From World-Class Athletes
* How I Dropped From 2.43.36 to 2.19.35 And How You Can Implement
The Same Principles To Jump To The Next Level
* How To Lose Weight Effectively And Successfully Through Proper
Training
* and much, much more…
* Are you tired of hitting the wall during a race?
* Fed up with seeing years of hard training and dedication GO TO
WASTE?
* Can’t understand why your efforts always leads to FAILURE?
You’re Doing It All Wrong!
My name is Nathan Pennington and I was once like you: Frustrated and
angry at the fact I was a mediocre athlete. I put myself into a neat
little box and aimed for ‘realistic’ goals. By realistic, I mean
barely finishing a marathon and maybe one day clocking a sub 3 hour
time.
I soon learned that the human body was capable of so much more if
only I could HARNESS THE POWER OF THE MIND. Eventually, it became
clear that realistic goals only promote ordinary results and if I
wanted to be faster and better, I had to OVERCOME MENTAL BARRIERS. The
result was a new way of training that culminated in a 2:19 marathon,
an Olympic Trials “A” standard time and into ‘elite’ status.
It took years. I will teach you how you can do it far more quickly by
sharing training secrets I have learned from some of the best runners
in the world. Don’t be ‘that guy’ who believes that
supplements, footwear and ‘secret’ techniques will lead to
success. This is why 90% of people who set out to run a marathon
don’t succeed and why less than 0.1% of people ever reach
‘elite’ status.BILLIONS OF DOLLARS are spent each year on fancy
footwear, sports supplements, endurance aids and other assorted
nonsense yet most people don’t get faster or better.IT’S ALL A
CON! These sports companies want you to believe that a ‘magic’
pair of running shoes or energy drink will take you to new heights.
The product doesn’t work and people simply go from one fad to the
next, permanently caught in the same cycle of failure. Sign up now
and get a Free chapter on "How To Overcome a Massive Performance
Failure and Still Succeed" of our eBook
Name: Email: We respect your privacy. No BS. No Spam.
There Is No Simple Solution \">197 WAYS EXPOSES ALL OF THE ABOVE AND
ONCE YOU HAVE READ IT, YOU’LL REALIZE WHERE YOU WENT WRONG. BECOMING
A GREAT LONG DISTANCE RUNNER IS SIMPLE BUT IT ISN’T EASY! HERE IS A
SMALL SAMPLE OF WHAT YOU’LL DISCOVER IN 197 WAYS:
* MENTAL STRENGTH: It can’t be purchased but it can be developed.
Find out how to squash your fears, destroy those barriers and take it
to the next level.
* ENDURANCE: Common sense training techniques to expand your gas
tank.
* TRAINING: 7 simple training programs to smash PRs! Programs for
beginners looking to break the 4 hour marathon barrier and for elite
athletes to go from ‘also-ran’ to champion.
* OBSTACLES: How turn failure into success and make lactic acid your
friend.
* ENJOYMENT: 15 ways for beginners to make long distance running the
love of their lives.
* PHYSICAL STRENGTH: Conserve glycogen, burn fat and look amazing.
* NUTRITION: 16 do’s and don’ts before, during and after the
race that will help you run faster, feel better and recover quicker.
Book Price - $39.99.
It took me 21 YEARS to get where I am today. You can learn
everything I know in a matter of days, apply it over a few weeks and
GET EXTRAORDINARY RESULTS in months.Whether you want to crush a 5K or
become a legendary marathoner, 197 Ways is the eBook that will bring
you on the journey from your mind to the finishing line and everywhere
in between. Forget about ‘realistic’ targets and ‘conventional
wisdom’, you haven’t even scratched the surface of what you’re
capable of. Buy 197 Ways and prepare to be pushed beyond what you have
believed possible, into a realm where winners reside. |
| |
Design By
