Living With CPAP
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* "Here's How to Get Rid of Your CPAP
Problems Once and For All!"
FROM THE DESK OF:
Marc MacDonald, M.Sc.
Independent Sleep Apnea Researcher
DEAR FELLOW SLEEP APNEA SUFFERER,
If you are one of the many people struggling with CPAP, you know that
faithfully using your CPAP every night can be a huge challenge. Well,
you’re not alone. Research shows that up to 50% of sleep apnea
sufferers stop using their CPAP within 3 months.
It’s obvious why: wearing a mask and being hooked up to a machine
while you’re asleep can feel unnatural, uncomfortable, and can even
have side effects on your health.
But did you know that there are THOUSANDS OF PEOPLE WHO HAPPILY USE
THEIR CPAP EQUIPMENT night after night without any problems at all –
and have eliminated their sleep apnea symptoms?
“What am I doing wrong?” you’re probably asking yourself.
“Why can’t I come to grips with my CPAP?”
Let me assure you of one thing right now: it’s not your fault. It
IS unnatural to sleep with a “Darth Vader mask” (as some people
call the CPAP mask). But it DOESN’T have to be uncomfortable,
difficult, and a constant struggle.
Through my extensive research I’ve found a handful of simple
solutions that can get you using your CPAP effortlessly, night after
night.
But first, let me explain WHY CPAP IS A HUGE PAIN TO USE for so many
people. Why Most Sleep Apnea Sufferers Can't Tolerate CPAP
CPAP is considered the “gold standard” of sleep apnea treatment,
because it completely eliminates sleep apnea symptoms - IF IT’S USED
PROPERLY AND CONSISTENTLY.
Notice how I emphasized the words “properly” and
“consistently”? The challenge facing sleep apnea sufferers is to
OVERCOME THE MANY SMALL PROBLEMS THAT ARE SO COMMON WITH CPAP so they
can use their equipment the right way night after night.
Research by the Mayo Clinic shows some of the most common problems
that users face with CPAP:
* Trouble getting used to the mask
* Nasal congestion
* Feeling claustrophobic
* Leaky mask
* Dry mouth
* Difficulty falling asleep
* Nosebleeds
* Sore throat
* Skin irritation
* Mask falling off during sleep
* Noise
* Sinus discomfort
* Difficulty during exhalation
I’VE SPENT COUNTLESS HOURS RESEARCHING AND INTERVIEWING PEOPLE
PRESCRIBED WITH CPAP, as well as the experts who help them overcome
CPAP problems. I can assure you - you are definitely not alone in your
CPAP struggles! If You Hate CPAPYou're Not Alone!
Over the past few years I've received hundreds of emails from people
who struggle with their CPAP. So I recently did a survey of my website
subscribers to find out EXACTLY what questions they have about CPAP. I
was overwhelmed by the volume and variety of challenges that CPAP
users are having.
HERE ARE SOME OF THE QUESTIONS THAT MY SUBSCRIBERS ASKED ABOUT CPAP:
* How do I overcome claustrophobia when wearing my CPAP mask?
* Are there truly LEAK-PROOF MASKS?
* What are the best masks for mouth breathers?
* What is causing my watering eyes, sneezing, dry mouth, fatigue,
and headache when using CPAP?
* What are some TIPS FOR GETTING USED TO WEARING THE MASK?
* My mask keeps moving at night. How do I keep it in place?
* How do I properly clean my CPAP equipment?
* What are the HEALTH SIDE EFFECTS of using CPAP?
* How to use it without the fear of panic when I use the nose/face
masks?
* I have a stuffy clogged nasal passage after using CPAP. How can I
stop that?
* I find that I take my CPAP off at night and do not realize I have
done it. I have tried all different types of mask but nothing seems to
work for me. Can you help?
* How do I find A GOOD FULL-FACE MASK?
* My mask wakes me up while I’m asleep. How do I stay asleep while
wearing the mask?
* What is the difference between CPAP and BiPAP?
* I travel for business. Are there “TRAVEL FRIENDLY” DEVICES out
there so I can sleep on a plane and not fear I’m going to disturb
everyone?
And many more questions.
Now, you might be thinking, “Why even bother trying to get my CPAP
to work for me? I’ll just throw it in the closet and forget about
it!”
That would make sense if sleep apnea were a mild health condition.
But the fact is, sleep apnea is NOT a health condition to be taken
lightly. But Here's the Problem: Sleep Apnea Will Kill If Not Treated
Properly
It’s a fact: if left untreated, sleep apnea can KILL YOU
eventually. And I'm not just talking about the much higher chance that
you'll be in a car crash if you have apnea (although that's definitely
a factor). "SLEEP APNEA IS NOT A CONDITION THAT KILLS YOU ACUTELY. IT
IS A CONDITION THAT ERODES YOUR HEALTH OVER TIME."
Dr. Michael J. Twery, Director of the
If you’re not yet convinced of how serious sleep apnea is, please
take 2 minutes to watch this video by the Mayo Clinic:
Over time, sleep apnea has been proven to lead to a long list of
nasty diseases.
According to the University of Maryland Medical Center, these are
just some of the SIDE EFFECTS OF SLEEP APNEA:
* High blood pressure
* Eye disorders, including glaucoma, conjunctivitis, and dry eye
* Irregular menstrual periods
* High-risk pregnancies
* Liver damage
* Seizures, epilepsy, and other nerve disorders
* Diabetes
* Kidney failure
* Stroke
* Heart failure
AT THIS POINT I’M SURE TWO THINGS ARE CRYSTAL-CLEAR IN YOUR MIND:
(1) if you leave your sleep apnea untreated, there will be dire health
consequences in your life; and (2) CPAP can eliminate your sleep apnea
(if only you could get over the challenges of using it).
So your choice is clear: GET A HANDLE ON YOUR CPAP, OR RISK QUICKLY
DETERIORATING HEALTH. How to Make CPAP Work for You!
AFTER SURVEYING MY WEBSITE READERS ABOUT THEIR CPAP PROBLEMS, I GOT
TO WORK RESEARCHING SOLUTIONS by talking to experienced respiratory
therapists, reading manuals, and scouring university papers.
What I learned was pretty surprising. In fact there were two things
that really stuck out from my research and discussions with
therapists:
1) While there’s a large range of CPAP problems, most CPAP
users encounter just a handful of common problems.
2) The SOLUTIONS TO THESE COMMON PROBLEMS ARE SURPRISINGLY
SIMPLE. They often cost very little (or nothing at all), and can be
implemented easily by any CPAP user.
In fact, there are MANY LITTLE “SECRETS” THAT RESPIRATORY
THERAPISTS HAVE for getting your CPAP to work for you. Put together,
these tips can make the difference between CPAP success or failure –
and between a life with or without sleep apnea.
Up until now, sleep apnea sufferers haven’t had access to ALL of
the secrets of CPAP in one place. Until now
Because after months of research and talking to CPAP experts, I’ve
put together the ULTIMATE resource for CPAP users – a written guide,
audio interview, and online videos that will solve all your CPAP
problems. I call it “Living With CPAP”: Living With CPAP: Your
Complete Guide to Conquering Common CPAP Problems
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If you’re committed to making CPAP work for you, I strongly
recommend you check out my new program. I’ve scoured the marketplace
and it is – without a doubt - the most comprehensive resource for
making CPAP work for YOU. And it’s written in plain English (no
medical degree required)!
But before I tell you more about this exciting new resource, I should
tell you a little more about me… How I Became An Expert on Sleep
Apnea Treatments
MY INTRODUCTION TO SLEEP APNEA began on the night of August 26th,
2007. My wife and I were asleep in bed and something happened that
would change my life forever.
At 2:00am that evening, my wife abruptly sat up, gasping for air. It
was as if she was dreaming about being chased! Suddenly she sat bolt
upright in bed. She was choking for air, and completely disoriented.
She didn’t know where she was.
That incident was repeated many times in the coming months. Every
night, her breath stopping and she gasping for air. What we didn’t
know at the time was that my wife had the classic symptoms of sleep
apnea.
But my wife’s problems didn’t stop at night. During the day, she
was chronically fatigued – sometimes falling asleep just by sitting
down on the couch. I was so concerned about her constant tiredness
that I was scared she was going to crash our car!
We both knew it wasn’t natural to be so tired all of the time. And
we also suspected that gagging while asleep pointed to some health
problem. But at the time we didn’t even know about sleep apnea. We
were soon to find out many surprising facts about this silent
killer…
In the months following that fateful night I spent hundreds of hours
researching sleep apnea treatments. I share what I’ve learned on my
catalog site, which you can visit here: .
HERE’S WHAT PEOPLE HAVE SAID ABOUT MY SLEEP APNEA TREATMENT GUIDES:
“Marc.thanks for the good read. It will become a 'must read' for
those who want to learn about sleep apnea treatments.”S. Stevens,
Brisbane, Australia “This is great advice, which I intend to
follow. I love the way you approach the topic -- from apnea to
alternative treatments, from mild to dramatic.
It is not missing from your book, but I just want to mention that
sleep position can be very dramatic. (You might want to push that a
little in future editions.) For example, after 4 months with *****
and ***** units, with and without auto CPAP, I discovered that my AHI
went from 20 to 40 to one (!) by sleeping on my side, not my back.
Thank you for a great contribution, Marc!”C. Burke, San Bernandino,
U.S.A. There _Is_ a Solution: Help for Conquering Your CPAP Challenges
In the course of researching alternative sleep apnea treatments,
I’ve spent a lot of time reading about the struggles that sleep
apneics have with CPAP. That’s led me to research the best ways to
use CPAP equipment and overcome common problems.
I’ve spoken with experienced respiratory therapists and delved into
the scientific research on CPAP use. The end result? My new guide to
choosing the best CPAP equipment and conquering common problems with
CPAP!
Introducing… Living With CPAP: Your Complete Guide to Conquering
Common CPAP Problems
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THIS COMPLETE PACKAGE INCLUDES THE FOLLOWING TO HELP YOU BEAT YOUR
CPAP PROBLEMS:
* A 34-PAGE GUIDE with all you need to know to buy the CPAP
equipment best for you, along with pages of tips on overcoming the
most common CPAP problems
* A 35-MINUTE AUDIO INTERVIEW with two respiratory therapists (Lisa
and Todd) from Highland Hospital in Rochester, New York, USA. This
in-depth interview will provide you with tips for choosing the right
CPAP equipment for you, and help you overcome any challenges you have
with your equipment.
* 22 ONLINE VIDEOS covering solutions to the most common CPAP
problems.
* BONUSES THAT INCLUDE an ebook on proper sleep hygiene, free
lifetime updates, and 3 months of free one-on-one counseling with me
In the 34-page guide you'll learn:
* How to CHOOSE THE RIGHT CPAP machine
* How to make sure the pressure of your CPAP machine is correct
* How to PREVENT AIR FROM LEAKING from your mask
* How to make CPAP comfortable
* How to stop mouth breathing
* How to KEEP YOUR CPAP MASK ON WHILE SLEEPING
* How often you need to clean your CPAP mask and hose
* How to STOP HEADACHES while wearing your CPAP mask
* How to reduce CLAUSTROPHOBIA with CPAP
* How to STOP SINUS PROBLEMS
* How to reduce the clogging of your nasal passages
* How to STOP SNEEZING while on CPAP
* How to avoid getting a sore throat
* How to BREATHE EASILY while wearing CPAP
* How to avoid having a DRY MOUTH
And so much more…
And here’s just a small sample of the TIPS AND ADVICE THAT LISA AND
TODD PROVIDE IN THEIR AUDIO INTERVIEW:
* A clear description of the 3 main types of CPAP machine, and which
one is right for you
* The best mask to use if you breath through your mouth while
sleeping
* The most important questions to consider before buying a CPAP mask
* How long it will take to know if your CPAP mask is right for you
* How to prevent water from getting in your CPAP tubing
* The single biggest mistake that sleep apnea patients make when
buying a mask – and how to avoid it
* The best way to position your CPAP machine to avoid malfunction
and damage (put at level lower than your head, to avoid
water/condensation running into your mask)
* How respiratory therapists use a "kids trick" to help new users
(children AND adults) adjust to using CPAP
* The two biggest CPAP problems that respiratory therapists deal
with every day - and exactly how they help their patients overcome
them (dryness and getting used to mask)
* Why you shouldn't be adjusting the pressure on your CPAP
* How often you should clean your mask and tubing, and how to do it
* Who to ask if you think your air pressure is too high (or low)
* The dirty little secret about how to adjust the air pressure on
your CPAP yourself!
* Why a little bit of air leak from your mask is a GOOD thing (and
how to know how much leaking is too much)
* Two ways to know exactly if your mask is the right fit
* 3 tips for buying the right CPAP tubing
* How to stop watery eyes, sore throat, sneezing, sinus problems,
ear allergies, headaches, dry mouth, belching, air blowing in my eyes,
mask irritating my nose, waking up frequently when wearing your mask
* What to look for in a mask to prevent panic attacks
* How many hours per night you should expect to get restful sleep
with CPAP – and what to do if you're not getting enough
* What to do if you have trouble breathing with your CPAP mask on
* And many other topics!
TAKE INTO CONSIDERATION THE
"FIVE GOOD REASONS TO BUY LIVING WITH CPAP"
* BECAUSE CPAP CAN ELIMINATE YOUR SLEEP APNEA WHEN USED PROPERLY AND
CONSISTENTLY
* BECAUSE COMMON CPAP PROBLEMS CAN BE SOLVED EASILY (WITH THE RIGHT
HELP)
* BECAUSE YOU DON’T NEED TO JUMP FROM ONE ALTERNATIVE SLEEP APNEA
CURE TO ANOTHER JUST TO AVOID CPAP
* BECAUSE YOU DESERVE BETTER HEALTH!
* BECAUSE YOUR PURCHASE IS COVERED BY MY NO-HASSLES 60-DAY MONEY
BACK GUARANTEE
Here’s what an expert has to say about the IMPORTANCE OF BEING
COMMITTED TO CPAP (SHE EVEN COMPARED IT TO WEARING SHOES!):
Buy "Living With CPAP" Today and Finally Get CPAP to Work for YOU!
* A 34-PAGE GUIDE with all you need to know to buy the CPAP
equipment best for you, along with pages of tips on overcoming the
most common CPAP problems
* A 35-MINUTE AUDIO INTERVIEW with two respiratory therapists (Lisa
and Todd) from Highland Hospital in Rochester, New York, USA. This
in-depth interview will provide you with tips for choosing the right
CPAP equipment for you, and help you overcome any challenges you have
with your equipment.
* 22 ONLINE VIDEOS covering solutions to the most common CPAP
problems.
* BONUS EBOOKS on overcoming daytime fatigue, freeing yourself from
panic attacks, and a handbook of relaxation techniques
MY 60 DAY 100% MONEY BACK GUARANTEE
Use my Living With CPAP material for 60 days and if you aren’t
absolutely impressed, just email me saying “Refund Please!” and
you get all your money back! I am so confident that my guide, audio
interview, and online videos will put you on the right path, that I
stand by the guarantee, or you will get 100% of your money back.
Marc MacDonald, M.Sc.
_AND BECAUSE I TRULY WANT YOU TO BE ON YOUR WAY TO OVERCOMING SLEEP
APNEA, I AM ALSO INCLUDING THESE FREE EBOOKS WITH YOUR PURCHASE OF
LIVING WITH CPAP:_
FREE BONUS #1! "INSOMNIA NO MORE" EBOOK VALUED AT $49.95
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Insomnia affects a staggering number of people across the world. But
did you know that sleep scientists have recently developed proven
techniques to help you go to sleep fast, and stay asleep all night?
This 64-page ebook offers comprehensive, step-by-step instructions on
how to conquer your insomnia, and is not available for purchase
anywhere on the Internet. The ebook covers these topics and more:
* What causes insomnia?
* How to diagnose your insomnia
* Natural cures
* Stress management and relaxation
* Cognitive Behavioral Therapy
* And much more!
FREE BONUS #2! "PROVEN SLEEP HYGIENE TECHNIQUES" REPORT VALUED AT
$29.95
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Did you know that there are simple things you can do before going to
bed (and while sleeping) that can keep you in a deep slumber all night
– so you feel refreshed in the morning?
This report is the most comprehensive publication on good sleep
hygiene practices on the market. The report covers these topics and
more:
* Sleep posture
* Sleep pillows (main types of positional pillows; pros and cons of
each type)
* And much more!
FREE BONUS #3! FREE LIFETIME UPDATES VALUED AT $99.95
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My materials are by far the most comprehensive resource on managing
CPAP. However, I believe in constant improvement. I will always
continue to research, test and refine what I have learned to make
Living With CPAP even better.
That is one of the great benefits of an online membership website –
I can easily make changes and improvements when new, tested techniques
become available. Order now and you are guaranteed to get all future
updates for FREE for life! Value: $47 yours FREE
SUPER BONUS - FREE ONE-ON-ONE COUNSELING WITH MARC MACDONALD FOR 3
MONTHS (ONLY A FEW SPOTS LEFT!) VALUED AT $197.00
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Yes, free private counseling, advice and guidance from an independent
sleep apnea researcher are always just an email away. If in any time
you feel confused, you can have your troublesome questions privately
answered. I'd love to hear from you. Just email me. I promise you'll
get an answer in 24 hours.
Value: $197 yours FREE
This help is practically priceless. You'll always feel that someone
is there for youso you're never left to deal with your sleep apnea
alone. With this free and unlimited email support you can practically
be sure that you are always on track, you are always encouraged, and
you'll be able to overcome your sleep apnea.
Mind you, because of the exclusive nature of the support I provide to
my customers, and because I am a person who stands by his words, there
is obviously a limit on the amount of emails I can answer a day. No
matter how committed I feel to help other sleep apnea sufferers, this
invaluable personal guidance is available for a limited number of
people (only few spots are left!) so order soon. Imagine A Restful
Night's SleepTonight!
IMAGINE OVERCOMING SLEEP APNEA BY ALLOWING YOUR CPAP MACHINE TO DO
ITS JOB! Restful sleep and more energy are just some of the wonderful
effects you'll feel with proper, consistent CPAP use. No need to think
twice about using your CPAP machine tonight… Living with CPAP will
help you solve your CPAP problems, so you can get a good night's sleep
tonight!
WHY AM I DOING THIS?
Well the answer is quite simple. You see, I know that my Living With
CPAP program will be a new start in your life. The scientific evidence
shows that when used properly and consistently, CPAP can literally be
a life-saver.
That’s why I’m extremely confident that when you read my guide,
listen to the expert interview with respiratory therapists, and watch
the online videos, it will go a long way to regaining your good health
and…
IT WILL BE THE HAPPIEST DAY OF YOUR LIFE!
If you’re finished for struggling with your CPAP…
If you’re ready to take your life into your own hands…
…then this is the solution you’ve been searching for.
Imagine yourself in six months from now… Are you still suffering
from this debilitating condition or…are you living a vigorous,
active, alert life, enjoying renewed energy and vitality without the
chronic fatigue of sleep apnea? The choice is yours…
Bear in mind that 95% of the people who suffer from sleep apnea will
continue to suffer with CPAP. Many of them will simply accept the
“status quo” and resign themselves to a life of CPAP torment.
If you’re one of the few people who are motivated enough to explore
new solutions – one of the top 5% who are ready to do what it takes
to finally be rid of apnea, then join us and order today, because
“just thinking about it” never led anyone to better health!
AS NIKE SAYS: “JUST DO IT!”
It’s now up to you to start taking advantage of CPAP therapy and
reaping its benefits. If you don’t take action today, how many more
nights will you spend waking up unsatisfied and irritated with your
CPAP? “So many thanks for the information you have provided
regarding sleep apnea treatments. I have them all. I printed the cheat
sheet and everything else I received as part of my purchase.
I wanted to thank you for providing alternative methods of curing
this wretched affliction. I sent your details on to my family members
and friends who have obstructive apnea, and I am sure your e-course
and your book will benefit them greatly.
Thank you once again for this wonderful and caring service.”S.
Stevens, Brisbane, Australia
Things don’t have to be hard or complicated. You can make CPAP
therapy your best friend with the right information. TAKE ACTION
TODAY!
To your good health,
Marc MacDonald, M.Sc. Independent Sleep Apnea Researcher
Ottawa, Canada marc@apneatreatmentguide.com
P.S. CPAP IS ONLY EFFECTIVE FOR THOSE WHO MAKE IT WORK FOR THEM. It
may seem easier to just give up CPAP a few days after starting
therapy… but is that a good decision for your long term health?
Order Living with CPAP today and learn how to manage your CPAP - and
take back your health!
P.P.S. REMEMBER, WITH THE 100% MONEY BACK GUARANTEE, THERE’S NO
RISK ON YOUR PART. You have nothing to lose by at least trying my
Living With CPAP program, and you need to act quickly to get in on
this offer before the price goes up, so click here to order today!
“Thanks for all the useful information you forwarded to me, it's
pleasing to know that I'm not alone in this dilemma and there are
alternatives, which gives me hope. Thanks for the work you do, really
appreciate people like you who challenge beliefs and subscriptions
from the medical field, which some of us just accept - and not to our
personal or financial benefit at all.”J. Pires - Toronto, Canada
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Copyright (c) 2013 www.LivingWithCPAP.org
