[ ](http://flatbellychallenge.com/)
[Flat Belly Challenge](http://flatbellychallenge.com/)
Learn how to get a flat stomach in only 28 days simply by eating flat belly foods
[Skip to content](#content)
Home
“Smash the fat and learn how to get a flat stomach in only 28 days. All while transforming your eating habits to keep the weight off for life.”
“You Can Laugh At Sexy Flat Belly Worries — If You Follow This Simple Plan”
Take The Challenge Now
For The Special Introductory Price
Just $28
[](http://flatbellychallenge.com/fbc)
Just click above to order now. Enter your details on our secure order page, and you’ll instantly receive a link to download your copy.
The 28 Day Flat Belly Challenge melts FAT whilst training you in good eating habits to keep it off forever. Quick Easy Simple Steps to Your Diet and the Centimetres will disappear.
Anhilate ALL of Your Unwanted Belly Fat FOREVER… The amazing thing is that you actually have to eat MORE to get a flat stomach!!
Hi There,
Are you tired of looking in the mirror in disgust because your belly fat has grown out of control?
Have you tried hundreds of diets that starve you to death and force you to exercise for hours only to watch the scales stop dead or even worse move in a INCREASING direction???
If either of these ring true then this 28 DAY FLAT BELLY CHALLENGE is going to change YOUR life.
I’m Rene’ Rosenbrock
As a Fitness Model, Nutrition Coach and Personal Trainer I’ve seen some pretty crazy diets out there and some really unhealthy and impractical weight loss plans. I’ve seen way too many people struggle through Fad diets, only to put on everything that they lost and so much more. And I’ve seen so many people spend so much time trying to decipher fact from fiction in this horrible world of weight loss advertising.
I haven’t always been in great shape and I too used to struggle with belly fat (and all over body fat for that matter)
I’ve tried pretty much every diet fad and cruddy exercise machine out there and I know what it feels like to absolutely hate what You see in the mirror.
It’s ok to admit it…
If you’re like most people today you’ve been fed too many lies about how to lose weight and ‘get fit’. Our TV’s are bombarded with ads from ‘expensive detox’ programs to machines that will give you a body like all the ‘A list’ celebrities.
But…
The funny thing is that celebrities are paid to say it
What they don’t realise is that people like you and I believe what they say and we will buy whatever product they are selling. It could be,
* A machine that apparently gives you a flat stomach in just 20min/day
* Special Juice made from a rare fruit found in some remote jungle that strips fat off you like sweat
* Or some contraption (which hangs off your door) that will give you a ‘ripped’ and toned body
You know what I’m talking about don’t you?
How much money have you wasted on pills, powders, potions and machines that didn’t give you the result you wanted?
Hundreds? Thousands?
I know how you feel… You feel cheated because what you bought didn’t work. You’ve spent so much money on trying to improve your physical image… But how much of a difference has it really made?
How many weight loss machines do you have sitting under your bed or in the cupboard?
How much money have you spent on personal training with some inexperienced trainer only to get no results?
How many bottles or containers of ‘magic weight loss’ powders and pills do you have sitting at the back of your pantry?
Too many!
Well I’m here to tell you that…You don’t have to waste your money on things that don’t work. No more sitting up late at night watching the infomercials trying to find a machine that will help you get your feeling of youth back!
There is a better way…
One that is safe… A Guaranteed way for you to lose the excess weight you’ve been carrying around for years. No longer will you have to,
* Suffer from the pain of stiff and sore joints
* Buy + size clothing at the stores
* Keep the lights off while you undress in front of your partner
* Stay home on the weekends instead of having a ‘girls night’ out on the town
It’s time to say goodbye to the old you… Take the first step to changing your life forever!
Find Out what Others, Just like YOU are Saying about the 28 Day Flat Belly Challenge.
As you continue to read you will learn the 3 secrets that are stopping you from shredding belly fat instantly. These three simple tips can be applied to your daily life with ease so you can start getting results as soon as you finish reading this page. In no time at all your friends will be asking you how to get a flat stomach.
WARNING: This diet does require you to make a few changes, but unlike other diet plans that flip your world upside down, this plan is designed to rapidly get results but slowly change your eating habits. No matter what your body type, this diet will work.
The best thing is that the Fat Burning Results come FAST, check out what my Flat Belly Challengers have to say.
And
The information in this diet is specifically designed for NORMAL people, not gym rats. It is designed for people who LOVE A GOOD FEED but fight to find the willpower and extra time in their daily life to achieve the REAL, LONG TERM weight loss RESULTS they are after.
Ok, as promised here are the 3 secrets STOPPING You From Having a Flat Belly
We have all heard in the media and from doctors that belly fat is the worst and most dangerous kind of human body fat there is. There has been loads of research done that show that as belly fat decreases so does the chances of heart disease, diabetes, some cancers, Alzheimer’s, stroke, and there are even cases of depression leading to suicide.
The health issues suck, but worse still is the fact that the belly fat looks horrible and makes you unattractive and in doing so it destroys your self-esteem and confidence in one fowl swoop.
So what is the secret to destroying this stubborn obnoxious belly fat?
SECRET #1: Increase your Omega 3: Put simply ‘eat more fish’ or if you can’t do that take fish oil tablet. Your body can’t strip fat without Omega 3 so take some good fat with every meal.
SECRET #2: Include lean protein in every meal: Your body actually burns more calories digesting protein than the calories in the protein itself. So your burning body fat whilst you burn protein.
SECRET #3: Sleep More: Ok this sounds simple however lack of sleep stresses the body and causes your body to release strange hormone called cortisol. Cortisol is a fat storing chemical designed to protect the body. The more cortisol your body releases, the more belly fat you store.
[](http://flatbellychallenge.com/wp-content/uploads/2012/10/renebeforeandafter.png)That’s them, the 3 BIG secrets you need to apply to start getting a flat belly. But of course you can do so much more to get FASTER results. There is also one secret that I have been holding onto, one secret that when merged in with above three will dramatically impact how much and how fast your weight will disappear.
I will reveal this final secret soon!
Secrets of a Formerly Chunky “Fitness Model”
It’s true. I didn’t always look like I do in the pictures on this page. I used to have a little extra weight behind me, and I wasn’t proud of my body at all. I wasn’t blessed with perfect genes and my old photos will vouch for that.
I’ve been overweight… I’ve battled against ‘fat’ genes… I’ve been on the edge of my bed crying day and night because I’m ashamed of what I’d let myself become…
Before I knew my secrets I started exercising profusely to try and get rid of my spare tyre. I used to train for hours, starve myself and get disappointed with the results. Sure I lost a bit of weight and this isn’t to say I didn’t look great, I did while I worked my arse off, but it wasn’t a normal life.
I missed out on having fun with my friends, enjoying a drink and trying out all the yummy foods that seemed to always appear under my nose.
I decided to get smart, I had to go back to the root cause and develop a brand NEW set of rules designed for “normal” folks like me (and my family) who have terrible, body fat-storing genetics.
Like most people I jumped online seeking advice, only to find 1000’s of opinions, theories, programs and diets. Yuck. However I dug deep and researched, took classes, read books talked with clients, experts and weight loss advisors and applied them to my life to see if they would work.
Eventually, I was able to develop a system that enabled me to lose 6kgs in 28 days and keep if off … because it worked so well I kept at it and finally got the stomach I was after. Now when I walk past I mirror I lift my shirt up and smile!
So it is time to reveal what this diet plan will do for you.
This diet isn’t just a diet; it is a healthy eating training program. It teaches you how to get a flat belly. As you follow the plan and guidelines you will not just learn what to do, by why to do it.
This enables you to finish the 28 day challenge with a wealth of knowledge to continue losing weight by your design.
Designed to re-train your body to SPEED UP YOUR METABOLISM Will CLEAN YOUR LIVER Will DETOXIFY YOUR BODY And…is an easy to follow PLAN, so you will KNOW EXACTLY WHAT TO DO, and WHEN to do it!
Here Are Some of the features…
Mindset Prep work – You will learn how your thoughts can greatly enhance you results. Calorie Confusion – This is all about mixing up your system to make your body burn fat faster on auto pilot. Carb Cycling – Learn to eat the right carbs at the right time! People have been taught that carbs are bad, however they are in fact critical to weight loss. Stage One: Detox for the first 72 hours – this is the most challenging part of the diet, however the benefits far outweigh the pain. Once you are through it, you are the rest is downhill. This stage gets all the crap out the way so your body can focus on burning FAT! Cheat Meals – this bit is awesome, go hard and eat whatever you like. This not only helps burn fat fast, it also stops you going insane and loosing motivation. Easy Healthy Recipes – There are heps of them, and they actually taste great. Awesome to use if you don’t have a lot of time or cooking skills. 80/20 Rule – Eat the right foods 80% of the time and eat guilt free the remaining 20% of the time. Anyone can benefit from this flatbelly challenge!
And You Can FORGET About Rebound Weight Gain…
This plan will teach you how to eat and prepare real food to get lean and get the most out of life, you’ll wake each day with the energy to cease the day 100%!
Introductory Price of just $28, that’s only $1 per day
[](http://flatbellychallenge.com/fbc)
Just click above to order now. Enter your details on our secure order page, and you’ll instantly receive a link to download your copy.
And here’s the BEST part…
If You Don’t see a Flat Belly Prompty, Then It’s All FREE
I hate scams, especially things like the African Mango and Acai Berry weight loss systems that pop up everywhere. I have been a personal trainer for over 7 years and have yet to see a diet pill work on anyone. I feel it is part of my job to offer client genuine advice that works and I aim to protect all of my clients from many of the bogus claims out there.
That’s why I can understand if you are a questioning it a little. It’s perfectly normal. This is why I guarantee your satisfaction. I’m going to help satisfy any curiosity you have about this program while, whilst thinking about the financial interests you have in it.
All you have to do is give it a try. That’s right simple give the 28 day flat belly challenge ago, follow it exactly as it has been outlined, and if you don’t achieve a flatter belly—and if your family members and friends are asking you your secret—I’ll immediately give you a refund for EVERY cent you invested. Not a question asked. That is my promise to you.
“Are You Ready To CHANGE your life by losing the weight?
This is one of the simplest decisions you’ll ever have to make.
Ther is no time like the present to get the body of your dreams. Simply click the Add to Cart Button and the diet plan is yours. You can use it straight away and learn how to get a flat stomach sooner, this means you will you have a flat belly sooner too. Unfortunately, we both know that if you don’t take action now, the annoying belly fat will keep growing and things will get worse. (Your health is worth the effort!)
I love seeing people get results, and love talking about the success stories.
Introductory Price of just $28, that’s only $1 per day
To blast away your unwanted belly fat!
I nearly forgot, I promised you the final secret to melting fat fast. Are you ready? Do you have a pen and paper because you are going to want to write this one down…
SECRET #4: EAT MORE: Yes you heard correct, eat more. In order to lose weight you have to eat more food more often. This was the thing I found the best, I got to eat all day and not feel guilty. Of course eating the right foods at the right time is critical. This will all be explained in detail during your 28 Day Challenge.
Introductory Price of just $28, that’s only $1 per day
[](http://flatbellychallenge.com/fbc)
Just click above to order now. Enter your details on our secure order page, and you’ll instantly receive a link to download your copy.
P.S. Don’t forget, with my no-questions-asked, 100% Money Back Guarantee you get 60 days to evaluate the program and make sure it truly is the fastest fat belly blasting program EVER created. You get to keep the plan
P.P.S. If you’re still wondering if The 28 Flat Belly Challenge will teach you how to get a flat stomach or if the program is right for you, just read the questions and answers here.
Comments are closed.
© 2012 Flat Belly Challenge FBC – flatbellychallenge.com, (How to get a flat stomach) [Contact Us](http://flatbellychallenge.com/helpdesk/) We take your privacy very seriously. View our [Privacy Policy](http://flatbellychallenge.com/privacy-policy/) here. Terms of Use [Terms & Conditions](http://flatbellychallenge.com/terms-and-conditions/) *Required Legal Disclaimer: Due to recent laws from the FTC, it is a legal required that all companies referencing customer results identify what a "typical" result is. The truth is, that a lot of people never actually do anything with the products they buy. Some people start to use them, but lose interest and don’t finish. Based on this many people don’t ever see the results they want or even see results at all. In other words, if you want results you need to put in the effort and take action. The people you see on this web site are genuine people who have tried the program and have excelled at it. They are examples of our best results and, due to so many giving up, they are not typical results. They followed the diet plan as well as followed a healthy exercise and lifestyle program which included diet, exercise and proper supplementation if required. In other words, they did something and took action. If you want results, you should do this, too.
[ Flat Belly Challenge](http://flatbellychallenge.com/) | Powered by [Mantra](http://www.cryoutcreations.eu) & [ WordPress. ](http://wordpress.org/)
