The Diet Myth | The Diet Myth
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WHY ELIMINATING THIS COMMON
“HEALTH FOOD” CAN MELT POUNDS
FROM YOUR BODY AND INCHES FROM
YOUR WAIST IN JUST A FEW DAYS!
THE DIET INDUSTRY HAS SABOTAGED AMERICAN WAISTLINES FOR
OVER 50 YEARS. FINALLY DISCOVER THE SHOCKING TRUTH ABOUT
EFFORTLESS WEIGHT LOSS
Michele Schlossberg, Certified Health And Nutrition Counselor, Can
Help You Lose Weight Without Dieting
IF YOU ANSWER YES TO 2 OR MORE QUESTIONS BELOW, THIS “TICKING
HEALTH BOMB” HAS LIKELY ADDED 20 TO 30 POUNDS TO YOUR WAISTLINE OVER
THE PAST DECADE…
Have you lost weight multiple times only to regain it each time?
* Do you regularly feel and look bloated, especially right after
meals?
* Do you feel fatigued and exhausted even after a restful night’s
sleep?
* Do you crave something sweet after a full meal?
* Do you regularly experience headaches, migraines or feelings of a
“foggy mind”?
* Does it feel like the only way you can lose weight and keep it off
is to permanently deprive yourself?
* Do you feel hungry all the time…even when not on a diet?
* Have you been diagnosed with thyroid issues or experienced common
symptoms such as fatigue, depression, dry hair, or feeling cold all
the time?
* Do you struggle with consistent gastrointestinal problems such as
upset stomach, constipation, or diarrhea?
* Do you have a variety of clothing sizes in your closet based on
how you they fit week to week…or even day to day?
If you’re overweight, confused, and losing hope…you’ve come to
the right place. If you’re doing everything the “experts”
taught you and you still can’t keep the weight off, I have you good
news for you.
IT’S NOT YOUR FAULT!
For the past 50+ years, personal trainers, doctors, and even
dieticians have been feeding you a steady diet of LIES.
Don’t get me wrong. They didn’t do this intentionally. Many
of them did what they thought was best for you, but they never
realized the conspiracy going on behind the scenes.
A simple, yet radical, shift in your thinking can transform the
results you’re achieving from diet and exercise.
Eliminate this one food and follow a few more easy steps we have for
you…and watch the weight melt away.
I STRUGGLED WITH WEIGHT PROBLEMS SINCE I WAS 19
My weight bounced up and down like a yo-yo for over 10 years.
Many of my friends in college were “perfect.” I wanted to be
just like them, and tried EVERYTHING to get my weight under control.
I kept an eye on them since we were always together. They ate the
exact same foods I did. It never appeared on their bodies, while it
seemed everything I ate stuck right to my waist and hips.
I remember thinking, “Life just isn’t fair!”
My very first diet was one you may have tried. Just two protein
shakes a day plus a salad or other sensible dinner (what in the world
does “sensible dinner” mean).
The first few pounds came off but I was miserable. I had no energy
and felt hungry all the time.
Despite loving my new “low fat” body, I couldn’t take it
anymore! I replaced just one of the protein shakes with a real
meal. The weight came back on so fast it would have made your head
spin.
Of course I was convinced it was all my fault. I just needed more
discipline.
What is wrong with me?
Why did I lose 5 pounds time and time again…only to regain 10?
Next time it will be different. Each time a friend got married, it
was time to “try again” before the wedding. I’d lose the
weight only to watch it magically appear on my body again.
Over the years, my friends and family watched me struggle, strain,
and fail dozens of times. They watched my weight bounce up and down
until the scale became my mortal enemy.
I hit the breaking point when my “large clothes” didn’t fit
anymore! How did this happen?
Time to call in the professionals. This time I went to one of those
local weight loss programs where you buy food, work with leaders, and
check in weekly on the results.
A strict calorie controlled diet with personal help and
accountability had to be right for me. Someone to tell me exactly
what to eat. I went to every weekly meeting and picked up my
prepackaged food for the week.
The food sucked, but I didn’t care. I lost weight. I thought
being hungry was just part of dieting. You know the old saying,
“No pain, no gain.”
I was married to the gym. All that exercise combined with barely
enough calories to feed a rabbit left me lightheaded and worn out.
THEN DISASTER STRUCK…
I went to my Mom’s friend’s house for dinner. She made chicken
nachos. I ate and ate…and almost couldn’t stop. My famished body
was screaming out for real food!
At my next weigh-in, I gained two pounds. Failure. I was in
tears. I gave up…AGAIN!
Why could everybody else eat what they wanted, but not me? It
wasn’t like I was eating fast food every day or even chips and
cookies.
I desperately wanted to gain control of my weight.
Ten years on the diet rollercoaster. Multiple sizes of clothing in
my closetdo you realize how expensive that is? Constant
cravings. Desperate hunger.
By the end of the day, I had to unbutton my pants because my stomach
was so bloated. I felt the weight coming on when I just looked at a
cookie. Failure wears you out.
Desperation landed me in the doctor’s office. Something had to be
wrong with me, right?
Everything came back normal from all the blood tests and the full
physical. My mother has thyroid issues so it had to be the
culprit. Nope. My doctor gave me his medical opinion, “You
need to eat less and work out harder.”
Tears came out like a flood. How could I work out harder…and eat
less?
How could I go to the gym five days a week, participate in the
hardest classes like kickboxing and boot camps, and even hire a
personal trainer…without seeing long-term results?
My weight didn’t budge at 1,300 calories a day. I tore into
every new diet in fitness magazines. Nothing happened until…
THE “WEIGHT LOSS” MYSTERY WAS FINALLY SOLVED
Some people give up out of life-long frustration, but something just
wouldn’t let me quit. I was on a mission. I even went back to
school to become a nutritionist.
There had to be a solution to the weight loss mystery for me and
millions of others just like me.
During my nutrition program I was blessed to learn from Health
Experts such as Dr. Mehmet Oz, Dr. Andrew Weil and Dr. Mark Hyman.
The light bulb went off in my 3rd month of studies. There was one
main theme that surfaced in every lost battle. There was a simple
reason for all those diet failures…as hard as it was to believe at
first.
When I applied my new hypothesis to my eating, I couldn’t believe
it. My husband commented on the changes. Not just in my body. I
always lost weight before. This was different. My hunger was
gone. The struggle had ended. Weight was melting off without
dieting!
After I graduated, I applied what I learned with all my nutritional
clients. Client after client WON their weight loss battle.
Each person’s story is unique, but they all have one thing in
common. They shared how much better they felt and how the weight
fell off almost effortlessly.
Michele's One-On-One Clients Had Amazing Changes With Just This One
Little Change
Here’s the secret I searched for my whole life…
The undercover “spy” that sabotages you every time you lose
weight is gluten. Gluten is a protein found in wheat, barley, and
rye.
As soon as my clients eliminated gluten from their diet, amazing
changes occurred. Effortless weight loss without spending hours in
the gym or restricting calories.
But you have to do it correctly…
Clients report having more energy, sleeping better and feeling
unprecedented control during the weight loss journey, not to mention
becoming more comfortable in their clothes and watching their belly
shrink.
This has ZERO to do with a gluten allergy, sensitivity or even celiac
disease. You don’t need to have an allergy to benefit greatly from
removing gluten.
You will lose weight quickly and permanently by eliminating this
so-called “healthy food! Don’t panic…you won’t be deprived.
All your favorite foods have gluten free replacements.
Why Hasn’t ANYONE Shared
“The Diet Myth” With You Before?
This is why we have named our website, “The Diet Myth.”
Millions have been brainwashed into believing wheat is a healthy food
group. How many times have you heard, “eat your 5-7 servings of
whole grains?”
You deserve to know the TRUTH!
Almost every new client told me, “I eat healthy; I only eat whole
wheat bread and multi-grain crackers”.
One client, Carla, even counted the number of whole grains she was
having on a daily basis. She thought I was off my rockerwhen I told
her to quit eating them…NOW.
It was only her continued frustration with her weight that motivated
her to give it a try.
Within TWO WEEKS, she called me and said, “I wasn’t sure about
this gluten free diet but I completely trusted you. I have already
lost FIVE pounds and can’t believe how great I feel.”
Keep reading and we’ll share exactly what to eat and what brands of
food to buy so your food tastes AWESOME. I love food…now that
it’s a friend instead of an enemy.
It won’t be complicated. That’s my personal promise to you.
This Discovery Is NOT About a Diet. It Is About
a Lean, Sexy Body Filled With Energy
Diet and fitness plans fail because they are too complicated, require
too much time, and offer nothing but pain (mental and physical).
What if you could achieve all of your weight loss and fitness goals
by following a simple, straightforward, efficient exercise program?
A program that required only 15 minutes a day, 3-4 days per week…a
program that supercharges your metabolism while giving you lean, toned
abs, glutes, and an overall awesome body?
A program that fits into your life and lifestyle, because it is
flexible, realistic and effective!
There is so much conflicting and misinformation “out there” on
what works and what doesn’t work.
This is the culmination of countless hours of reading and
researching, in combination with trial and error of hundreds of our
clients.
It has taken some time to “crack the code” and find the true path
to a toned, flat belly physique.
YOU CAN DO THIS!!
You don’t need to be an icon of motivation!
You don’t need to have the discipline of a world-class athlete!
You don’t need to kill yourself, hour after hour, day after day, in
the gym
All you truly need is the desire and dedication to read and follow a
simple, realistic, cutting edge exercise program.
Low-Fat, Low-Calorie, and Sugar-Free Are Simply
DISTRACTIONS the Diet Industry Has Used to Pull
the Wool Over Our Eyes
Dozens of Studies Prove This is the Easiest Way to Drop Pounds and
Inches
Here’s the sad truth. The diet industry WANTS us to stay at least
10 to 30 pounds overweight. They NEED us buying all the high priced,
diet alternatives they churn out each year. The money isn’t in
helping you lose the weight. It’s in holding the carrot in front
of our eyes on the never ending consumer treadmill.
They’ve ignored the real perpetrator of expanding waistlines.
Even worse, they’ve out-right encouraged its proliferation in the
supermarkets and kitchens across the country.
In fact, a recent study published in the Journal of the American
Medical Association, highlights this fact. The study, led by Harvard
Medical School Assistant Professor of Pediatrics, Cara Ebbeling, and
Professor of Pediatrics, David Ludwig, finds that diets that reduce
the surge in blood sugar after a meal are more effective than a
low-fat diet for successful and sustainable weight loss.
The study looked at three specific diets: a low-fat diet, a
low-glycemic index diet and a low-carbohydrate diet. Not surprisingly,
the low-fat diet, which is traditionally recommended even by the US
Government, slowed metabolism and increased participants hunger.
The results for the low-carb diet were a little better but the
participants experienced increased stress and inflammation, which
makes keeping the weight off nearly impossible.
The most successful group was the low-glycemic diet participants.
THIS GROUP EXPERIENCED STABILIZED BLOOD SUGAR AND METABOLISM, LESS
HUNGER IMPROVED MENTAL AND PHYSICAL PERFORMANCE. THEY ALSO HAD THE
HIGHEST RATES OF LONG-TERM WEIGHT LOSS!
When you cut gluten out of your diet correctly (the way we’ll show
you), it stabilizes your blood sugar levels and allows your body to
become a fat burning machine.
Wheat consumption was linked to weight gain in the largest study ever
conducted knows as the China Study. It’s a study of 350 variables
of health and nutrition with surveys from 6,500 adults in 65
countries, representing 2,500 counties across rural China and Taiwan.
One of the shocking conclusions: the more wheat participants
ingested, the greater their body weight increased.
In summary, while initially looking a bit complex, the chart below
signifies T. Collin Campbell, PhD, project director of the
China-Oxford-Cornell Diet and Health Project (the China Study)
findings.
In both China Study I and II, wheat is the strongest positive
predictor of body weight (r = 0.65, p
