LoveSexyAbs - Learn how to get a six pack
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FROM THE DESK OF: SEBASTIAN TURRICHI
Fitness Coach And Personal Trainer
Dear Frustrated Fitness Fanatic,
If you wake up every day with the same sense of insecurity and
failure when you look at your abs – you’re not alone...
Millions of people just like you wish for firmer, sexier abs and a
waistline they can proudly show off – no matter what they’re
wearing...
And if you’re anything like me, YOU’VE PROBABLY TRIED EVERY DIET
IN THE BOOK...
Every exercise...
Every fad and every gimmick...
And every lotion and potion on the market which promises to MELT AWAY
THE MUFFIN-TOP...
Well, that’s all about to change, because I’m here to tell you
one thing:
YOU’VE BEEN LIED TO.
You see, you and I and every single person on this planet was already
BORN with a set of six-pack abs...
ONLY YOU CAN’T SEE THEM BECAUSE THEY’RE COVERED WITH A LAYER OF
FAT!
If you don’t believe me, check out this medical diagram on the
right of the human muscular system...
On there you’ll see a perfect set of six-pack abs!
So in truth, every single thing you’ve ever known about fitness and
nutrition is about to be turned on its head...
...because as you’re about to discover, there are lots of myths out
there which are PREVENTING you from achieving the lean, SEXY BODY and
AWESOME ABS you’ve always dreamed of!
And as I’ll show you in a moment, you can QUICKLY and EASILY start
sculpting your abs to perfection when you understand what it REALLY
takes to achieve the body of your dreams!
But first let me share with you the REAL REASONS why you can’t get
the flat, toned abs you’ve been trying so hard to achieve...
...in fact, it’s not even your fault because...
We’ve all heard of so called ‘fitness facts’ from friends and
even from the media...
Myths are dangerous because not only can they hamper your best
efforts, THEY CAN PREVENT YOU FROM TRULY REALIZING YOUR GOALS!
As a qualified fitness trainer and nutritionist with over 10 years of
experience working with clients one-on-one, I’VE HEARD ALMOST EVERY
MYTH YOU CAN THINK OF WHICH IS PREVENTING YOU FROM GETTING THE
CHISELLED MID-SECTION YOU REALLY WANT...
So let’s clear some of these common myths right now...
You Need To Exercise Every Day!
A highly damaging myth because it can deter you from even starting a
fitness program.
The reason people think they have to exercise all the time is because
they aren't exercising the right way.
So rather than focus on quality of your workout, you end up focusing
on quantity instead!
That’s it!
Exercise is nothing more than a numbers game, and as I’ll show you
in a moment, you can get incredible results and a super set of abs
WITHOUT working out daily!
Doing Lots Of Ab Workouts Will Give You A Six-pack!
You can do AS MANY AB WORKOUTS as you want, and you may have big,
strong abs...
...but if they’re COVERED BY A LAYER OF FAT YOU’LL NEVER SEE
THEM.
And unless you know EXACTLY how to lose belly fat, all the ab
exercises in the world will NEVER GIVE YOU A SIX-PACK!
IN FACT, OVER-TRAINING YOUR ABS AND NOT STRIPPING THE FAT AWAY IS THE
PRIMARY REASON WHY YOUR BELLY LOOK BIGGER THAN IT DID BEFORE YOU
STARTED!
That’s because building up your abs makes them grow and PUSHES THE
FAT ON YOUR BELLY OUT...resulting in a bigger belly!
I don’t know about you, but that’s NOT the kind of look I want to
go for!
You Can Spot Reduce Belly Fat
Of all the myths I’ve ever heard, this is the one that bothers me
the most!
THERE’S NO SUCH THING AS SPOT REDUCING!
REGARDLESS OF HOW HARD YOU FOCUS ON ANY AREA OF YOUR BODY, YOU CAN'T
EVER LOSE FAT JUST FROM THAT AREA!
Being defined and lean requires COMMITMENT and DEDICATION, and more
importantly, the right kind of workout which works your ENTIRE body to
reduce your OVERALL levels of body fat...
Because the only time you'll ever see your six pack is when you melt
the fat away from your entire body!
Following a ‘Cookie-Cutter’ Approach To Nutrition
Let me tell you from over a decade of helping to train my clients,
FOLLOWING A ‘ONE SIZE FITS ALL’ MEAL PLAN IS NEVER GOOD ENOUGH FOR
REAL FAT LOSS.
In fact, it’s a TOTALLY FLAWED concept that the weight-loss
industry is continually feeding you in product after product...
Now don’t get me wrong, there’s nothing wrong in following a meal
plan, THE PROBLEM LIES IN YOUR ABILITY TO TAILOR EACH PLAN
SPECIFICALLY FOR YOUR REQUIREMENTS…
And to understand what I mean, let me ask you a simple question:
Do you think that a 6’4 man weighing 240 pounds and a 5’6 woman
weighing 120 pounds can follow the same meal plan and both benefit
from it?
Absolutely NOT!
A meal plan needs to be specifically TAILOR-MADE TO YOUR EXACT NEEDS,
depending on your body type, weight, height and gender.
And as you’ll see in a moment, just changing this one critical
element to your daily routine can SERIOUSLY INCINERATE FAT FASTER THAN
YOU EVER THOUGHT POSSIBLE!
In fact, when you know how to tailor your meal plans to your EXACT
nutritional requirements, you’ll find that you literally DROP FAT
FASTER than you would ever have done following a conventional meal
plan…
Knowing how to eat properly will literally SHAVE MONTHS OF HARD WORK
OFF YOUR TRAINING TIME!
Healthy nutrition doesn’t need to be complicated or difficult to
follow, and once you know what your requirements are, creating your
meal plans are EASY!
Put it this way, celebrities whose careers rely on them looking good
will seek out nutritionists to ensure they not only put the CORRECT
FOOD into their bodies, but they put the CORRECT RATIO of everything
in as well!
Running On The Treadmill For An Hour a Day Is The Best Way
To Lose Weight!
Let me blow this myth STRAIGHT OUT OF THE WATER right now.
Slow, long distance cardio is not that effective for building a six
pack. I mean who actually has time to run on the treadmill for an hour
a day anyway?
The truth is, long bouts of cardio actually consume your tissue –
in other words, apart from burning fat, LONG CARDIO ALSO BURNS
MUSCLE...
...and only creates an afterburn effect of about 3-4 hours.
And if you don’t believe me, take a look at long-distance runners
– notice how YOU’LL NEVER SEE A MUSCULAR LONG-DISTANCE RUNNER and
that no matter how slender they are, they rarely have defined,
sculpted abs!
A co-incidence?
Absolutely not!
In fact
That’s because when you do short, intense bursts of cardio the way
sprinters do, your body creates something known as EPOC (EXCESS
POST-EXERCISE OXYGEN CONSUMPTION).
EPOC creates a greater demand on the body and DRAMATICALLY INCREASES
YOUR METABOLISM after training compared to how your body reacts after
a steady state/aerobic session...
Which physique would you rather have, a long distance runner or a
sprinter?
HERE’S THE THING – WHEN YOU DO EXERCISES WHICH CREATE AN EPOC,
THE AFTERBURN EFFECT LASTS BETWEEN 24-48 HOURS!
This means high intensity exercise is at least 800% more effective at
generating the AFTERBURN EFFECT - which is crucial for creating a
beautiful, sculpted body and a rippling six-pack!
A longer afterburn means not only do you burn fat all day, but
you’ll also burn fat in your sleep!
Hopefully by now, you’re beginning to understand why you’ve never
been able to get the chiselled abs you’ve always dreamed of...
But as I explained, it’s not your fault...
Because until I started studying Sports Sciences and conducting my
own experiments on fitness, I too had the same problems!
You see, before I became a fitness expert, I would spend HOURS IN THE
GYM doing all the wrong stuff...
I’D SPEND AGES TRAINING MY ABS in the hope that they’d become
ripped and lean...
But sadly, that just NEVER happened!
INSTEAD, MY BELLY STARTED TO STICK OUT AND I LOOKED LIKE I HAD A BEER
BELLY!
I couldn’t understand why, despite my best efforts, my abs were
getting bigger, not leaner and more ripped!
And when you’re desperate to get good definition and a sexy
washboard stomach as I was, you’ll try anything to make that
happen...
Maybe like me, you’ve tried everything too?
Perhaps you’ve tried one of those Ab-Belts that you wrap around
your middle to SHRINK AWAY THE FAT...
Or what about those magic herbal pills that are supposed to “melt
fat off your stomach – while you sleep”?
Maybe you bought every ab-based home fitness machine you can think of
to chisel your stomach slim...
Or how about all those wonder weight-Loss plans that seem to crop up
every few months – all promising Six-Pack Abs at the same time as
magical weight-loss?
YEAH I FELL FOR THAT STUFF TOO...
I tried everything because I was looking for the “silver bullet”
- the magic formula for six-pack abs. I didn't want to wait for
results - I wanted them instantly!
Believe you me, I found out the hard way that there's no such thing!
If anyone tells you there's a “Secret Method to Six-Pack Abs” -
run away as fast as you can...
Because that too is a myth!
There's only one way to get great abs – and that’s to start with
a “holistic” approach.
What do I mean when I say ‘holistic’?
Holistic literally means looking at your whole body – both
internally with the food you consume and externally with the exercises
you do...
Only THEN will you see a difference in your body!
The thing is, here’s another secret you should know...
The two are NOT the same!
Let me explain...
When you lose weight, you’ll typically lose water weight as well as
some muscle and some fat.
When you focus on fat loss only, you DON’T LOOK AT HOW MUCH WEIGHT
YOU’VE LOST, RATHER HOW LITTLE OR HOW MUCH FAT YOU HAVE COVERING
YOUR BODY.
When you’re training to get a six-pack, it’s common to drop a few
waist sizes, but you won’t have lost any weight...
How so?
Because muscle is denser than fat, which means that A POUND OF MUSCLE
IS SMALLER AND MORE COMPACT THAN A POUND OF FAT...
But dropping fat and increasing muscle will help you get lean and
sculpted and you won’t necessarily see a change in the scales!
So DON’T believe anyone when they tell you that you must lose
weight to get defined abs...
I’ve seen it time and again – seemingly slender people
complaining that they can’t define their abs despite working out...
When in truth, THEY STILL HAVE A LAYER OF FAT OVER THEIR BELLY WHICH
IS WHY THEY CAN’T SEE ANY DEFINITION!
It’s not rocket science once you know the REAL truth about abs!
The thing is, like you, I too thought the answer lay in weight loss
and thousands of sit ups...
But ten years of being a GYM-JUNKIE and going to the gym every day
and STILL not seeing any definition in my abs really made me wonder
what on Earth I was doing wrong...
Oh I had muscles alright. But I never could seem to get any sort of
shape to my stomach area.
OVER THE YEARS I TRIED ALL SORTS OF THINGS – the rollers, the
belts, the pills – I did thousands of sit-ups...thousands of
crunches but I still couldn't manage to get a SIX-PACK.
I stupidly took herbal weight loss products, marathon cardio sessions
and even those vibrating gel pads. Yeah...LOL. Vibrating gel pads –
I fell for them too!
Nothing worked.
I got so fed up of trying all sorts of different things to get a
six-pack that I decided I was going to get to the bottom of this once
and for all...
So I enrolled in an advanced SPORTS SCIENCE COURSE to really
understand how the body works...
After all, I spent most of my life in a gym anyway and fitness was a
passion for me – so taking the course seemed like a natural
next-step for me...
...and would hopefully provide me with some real answers as to why I
just couldn’t shape my mid-section!
The information I discovered was eye-opening...
...especially when I learnt the CORRECT SCIENTIFIC APPROACH for
getting a lean and toned body in super-quick time...
This was a real turning-point for me, because I finally realized what
I had been doing wrong all these years!
Keen to test out what I had learnt, I applied the strategies I
discovered on my advanced sports science course to myself with
incredible results...
I developed AN AWESOME PHYSIQUE!
No kidding - People would come up to me in the gym and ask me what my
secrets were.
“HOW DID YOU GET A SIX-PACK LIKE THAT?” THEY'D ASK.
Pretty soon I became a much sought-after and highly in-demand fitness
trainer...
I LITERALLY HAD A WAITING LIST OF PEOPLE WANTING ME TO TRAIN THEM...
And their most common request?
They wanted abs like mine!
This was the BIGGEST COMPLIMENT I could ever have – when people
want to look like you, you know you’re doing something right!
The thing is, my approach made so much sense to my clients...
They no longer had to try fad diets which didn’t work or try SILLY
GIMMICKS to get toned abs...
...when I showed my clients what to do, they STOPPED chasing the next
shiny object which promised them awesome abs because my system showed
them EXACTLY what to do, in what order and HOW to do it.
And they got awesome results. Period!
So over the last few years, I've continued to study Sports Science...
...and I've conducted hundreds of fitness experiments with myself and
my clients to develop and refine what I believe to be the GREATEST
AB-TRAINING SYSTEM you'll ever use to develop killer abs!
This System has BENEFITED HUNDREDS OF MY CLIENTS – many of whom
were on the verge of giving up...
You see, IT’S NOT JUST ABOUT THE ABS. IT’S ABOUT CONFIDENCE!
I’ve trained women to develop SEXY, TONED MIDRIFFS they’re proud
of...
And the effect it’s had on their confidence levels has been nothing
short of transformational!
I’ve trained shy clients who’ve sculpted their bodies beautiful
and it’s helped them come out of their shell...
My clients have commented on how they've got BOUNDLESS ENERGY, how
LIGHT AND HEALTHY they feel..
And for the first time ever they can wear what they like with the
confidence of knowing they look a million dollars!
They've been able to hit the beach in style, wearing shorts or
bikini's and NEVER having to wonder whether they good in it or not!
THE TRUTH IS, WHEN YOU FEEL GOOD ABOUT YOUR BODY, YOU FEEL HAPPIER
AND MORE CONFIDENT...
You don’t feel the need to hide behind baggy clothes or cover up
anymore...
You don’t need to hide from your partner in the bedroom with the
lights off...
In fact, having a sexy body helps you muster enough confidence to try
things you might never have done before!
I for one would never go topless on a beach or even in the gym –
but now I do it all the time and I FEEL PROUD OF MY BODY!
Believe you me, over the last decade, I’VE TRAINED CLIENTS WHO WERE
SO SELF-CONFIDENT THEY WERE EVEN TOO EMBARRASSED TO GO TO A GYM -
SCARED THAT OTHERS WOULD BE JUDGING HOW BIG THEY WERE...
So when clients started begging me for a solution they could follow
in the privacy of their own homes - I obliged!
Put it this way - I’VE WORKED WITH MORE THAN ENOUGH CLIENTS TO KNOW
THAT BEING EMBARRASSED ABOUT YOUR BODY IS THE NUMBER ONE REASON
PREVENTING PEOPLE FROM EVER GETTING INTO THE GYM IN THE FIRST
PLACE!...
INTRODUCING...
I’ve put 10 years of solid, proven, scientific principles AND a
decade of transformational experience from working one-on-one with
clients into one neat course so that you too can follow the plan in
the privacy of your own home...
What’s more, every tip and strategy you’ll discover in my program
is GROUNDED IN HARD FACTS AND SCIENCE.
I don’t give you the ‘softly, softly’ approach...
Which is why in LoveSexyAbs we focus 100% on SHORT, HIGH INTENSITY
WORKOUTS!
As I’ve already explained, LONG HOURS OF CARDIO EAT AWAY AT YOUR
MUSCLE, GIVING YOU A SOFT, UNDEFINED LOOK...
...whereas short burst of high-intensity cardio creates EPOC which is
what HELPS YOU BURNT FAT ALL DAY LONG – EVEN AT REST!
LoveSexyAbs is a COMPLETE guide to attaining the toned and defined
physique you see on the fittest of people...
...regardless of whether you’re a man or a woman!
Because inside LoveSexyAbs, I’ll share with you INCREDIBLE SECRETS
AND STRATEGIES that you’ll apply to your own individual
circumstances so you can TAILOR the plan to your EXACT requirements...
...and that means you’ll see SUPER-FAST RESULTS IN SUPER-QUICK
TIME!
And if you’re worried about not being able to tighten and define
your lower abs (actually, your upper and lower abs are part of the
SAME muscle!)...
Then listen to this:
The lower abs are very tough to target...
Specifically the two ligaments on either side of the “V” shaped
area just above the groin. Drum roll. Introducing...
'Inguinal ligaments' a very unsexy hard-to-pronounce name...
But those thick ligaments bordering the lower abdominals PLAY A KEY
ROLE IN STRENGTHENING THE LOWER ABDOMEN AND COMPLETING YOUR SIX-PACK!
They can also help improve your overall CORE STRENGTH - important for
good posture, PREVENTING LOWER BACK INJURY and improving performance
during physical activities...
Getting great inguinals is NOT that easy, but it's worth it...
...and in LoveSexyAbs, I’m going to show you how!
Not only will I show you how to get a great set of Six-Pack Abs, more
importantly strengthening the inguinal ligaments to give your lower
abs and love crease amazing definition!
LoveSexyAbs is a TOTAL BODY TRANSFORMATION GUIDE which includes more
than 45 VIDEOS taking you through the EXACT same exercises I use and
teach my clients to help them get the STRONG, LEAN AND RIPPED BODY
they’ve always wanted!
It’s like having me right by your side training you and showing you
each exercise in detail with the correct form...
Here's exactly what you'll get with LoveSexyAbs:
Intermediate Program
* TAILORED BODY PROGRAMS to suit YOUR level of fitness and PROMOTE
RAPID FAT LOSS
* The core exercises you need to increase your resting metabolic
rate which means you’ll burn fat even at rest!
* Why you need to avoid long sessions of cardio and WHAT YOU SHOULD
BE DOING INSTEAD
* Why increasing your aerobic activity DECREASES lean muscle – the
very thing you need MORE OF to burn fat all day long!
* Why ‘stop-start’ activities mean reduced body fat and minimal
muscle loss
* Anaerobic exercises which cause EPOC to BURN FAT AS FUEL – we
show you how!
* WHY YOU ONLY NEED TO WORK OUT 3-4 TIMES A WEEK maximum or you risk
over-training
* An easy way to constantly challenge muscles ensuring they remain
lean and sculpted and you don’t hit a plateau
Intermediate Program
* The super-charged workout for newbies which gets AWESOME results
– and not a weight in sight!
* Three levels of fitness from total newbies to advanced – it
doesn’t matter where you’re at, you’ll see RESULTS with these
carefully designed workouts
* CHOICE OF ‘LOVE SEXY ABS’ FOR FIT PEOPLE OR ‘EXTREME SEXY
ABS’ FOR THOSE WHO ARE OVERWEIGHT OR NEED MORE INTENSIVE TRAINING
* WHY YOU DON’T NEED SIT-UPS AND THE CORE EXERCISES YOU CAN DO
INSTEAD WHICH FLATTEN, TIGHTEN AND SCULPT ABS SEXIER THAN A
SPARTAN’S!
* How keeping a neutral spine can improve your posture, make
workouts more efficient and prevent injury
* Why you NEED TO REST to see brilliant results, and why not resting
can ruin your chances of getting sculpted abs
Intermediate Program
* Why keeping a diary is essential for keeping you focused, on-track
and help you reach your goals faster
* The body-weight workout – perfect for beginners, this
challenging ‘no-weights’ workout gets awesome results
* KILLER MOVES TO SCULPT AMAZING MUSCLES and definition using JUST
your body weight
* The best exercises to BUILD EXPLOSIVE STRENGTH & ENDURANCE in your
lower body
* The KILLER move to sculpt your entire upper body, giving you
super-fast results
* EXTREME AB ROUTINE WHICH HITS EVERY PART OF YOUR ABS, FLATTENING
YOUR LOWER ABS, SCULPTING YOUR MID-SECTION AND TRIMMING YOUR
WAIST-LINE – WITH NOT A SINGLE SIT UP!
Intermediate Program
* ACCELERATE YOUR RESULTS with the addition of free weights for a
firmer, sculpted and lean body in the shortest time possible
* Use THIS type of exercise to IMPROVE YOUR STRENGTH AND ENDURANCE
at the same time
* DITCH THE MACHINES! I’LL TELL YOU WHY FREE WEIGHTS GIVE YOU MORE
BANG FOR YOUR BUCK AND SCULPTS YOUR MUSCLES IN RECORD TIME
* Why you MUST change the function of your muscles to change their
shape
* Why compound movements trump isolated movements every time and how
you can use this to your advantage!
* Why THIS particular exercise is great for helping you to continue
working out – even with an injury!
* THE ONLY MOVE YOU’LL EVER NEED TO DEVELOP ‘WINGS’
* A super all round body building exercise to condition and
strengthen the entire body
* A super-powerful ab and thigh workout to TRAIN YOURS ABS HARD –
you’ll be quivering after this one!
* Progressive training to ensure you stay motivated and strong,
regardless of how fit you are!
Intermediate Program
* THE SECRET EXERCISE TO GIVE YOU ROCK-HARD ABS AND SUPERB
DEFINITION IN YOUR ABS – YOU’LL BE AMAZED WHEN YOU SEE HOW
POWERFUL THIS IS!
* Ultra-advanced exercises target your muscles like a laser, giving
awesome definition and a lean, sexy physique
* Accelerate your workout results – it’s like CRANKING UP THE
POWER on your workouts multiple times!
Intermediate Program
* WHY 80% OF YOUR HARD WORK BOILS DOWN TO THIS – get this wrong
and you may as well give up on having super-toned abs
* How eating the right carbs will fuel your body for success and WHY
EATING THE WRONG ONES WILL SABOTAGE YOUR RESULTS
* Low GI foods – your secret weapon in dropping your fat levels
and allowing you to EAT MORE WITHOUT STORING FAT!
* Comprehensive ‘at-a-glance’ guide to the foods you SHOULD be
eating
* The best foods to PROVIDE YOUR BODY WITH RAW ENERGY
* The surprising truth about fruit – yes, TOO MUCH OF THE WRONG
KIND OF FRUIT CAN CAUSE YOU TO HOLD ONTO FAT!
* Why your body absolutely NEEDS to eat the right kind of fat to
help you BURN MORE OF THE WRONG KIND OF FAT – mess this up and it
will KILL your chances of fat-loss success
* Why processed fats are WORSE for you than saturated fat
* The single biggest factor in heart disease and obesity REVEALED!
* DISCOVER THE DEADLIEST FAT IN YOUR DIET and ditch that so called
‘healthy spread’ you thought was so good for you!
* Two excellent oils for good health and the prevention of heart
disease
* The 10% rule which will get you lean EFFORTLESSLY!
* The simple, NO-FAIL 4-STEP METHOD I teach my clients which will
teach you how to eat properly – at last, the REAL way you need to
eat to get REAL results fast!
* Three vital ingredients of lean muscle
Intermediate Program
* I give you my entire Love Sexy Abs Program and SHOVE IT INTO HIGH
GEAR to get ripped faster than you ever thought possible –
ESPECIALLY if you’re overweight!
* How to keep building strength, flexibility and stamina WITHOUT
bulking up like a bodybuilder
* WHY YOU SHOULD NEVER DO CARDIO BEFORE BREAKFAST AND HOW IT CAN
TRULY HAMPER YOUR TRAINING EFFORTS IN A BIG WAY
Appendix
* Glycaemic index of common foods to help you make smart eating
choices
* Nutritional value of basic foods so you can eat well at all times
Appendix
* A calculator which works out your perfect NUTRITIONAL INTAKE and
keeps track of all your workouts.
* PRIVATE COACHING SUCCESS VIA EMAIL SO YOU CAN HAVE ANY OF YOUR
FITNESS CONCERNS DIRECTLY ADDRESSED BY ME!
I promise you when I say that LoveSexyAbs is THE 'EASIEST to follow'
training guide you’ll EVER use!
You’re getting every single thing you could possibly need to
develop a beautifully sculpted body and AMAZING SET OF ABS...
And you’ll do it quickly WITHOUT wasting precious time and effort
trying to figure it out on your own!
You’ll ACHIEVE LIFE-CHANGING RESULTS in not only your body, but in
your confidence levels as well...
...meaning you’ll look good and feel even better!
Think of it like this - having a better body can drastically improve
your self-esteem and confidence which is PRICELESS, because these are
the very things that if you lack in your life, they can hold you back
in a REALLY big way!
And your investment into this amazing program?
Just $39.95!
Simply hit the ‘Add To Cart’ button now and make payment via
credit card or PayPal – whichever is easiest for you!
In just minutes from now, you’ll be able to download the entire
LoveSexyAbs AND the extensive bonuses – all conveniently bundled
into one easy to follow guide!
For the cost of a night out at the movies, you’ll get:
* A complete A - Z LoveSexyAbs and ExtremeSexyAbs CRAMMED FULL OF
FAT-BUSTING EXERCISES AND KNOW-HOW to help you get your dream body in
the shortest time ever!
* Over 20 amazing workouts, and 24 week's worth of FAT BLASTING AND
BODY SCULPTING WORKOUTS (INCLUDING, OF COURSE, AB WORKOUTS) that will
get you into the shape of your life… _faster than you ever thought
possible!_
* 17 of the very best abdominal exercises that will give you
rock-solid abs,flatten your core and chisel your midsection to a sexy
six-pack in ultra-quick time
* The LoveSexyAbs NUTRITIONAL GUIDE - tailor made to your needs.
* Detailed charts with a breakdown of the GLYCEMIC INDEX, COMPLETE
NUTRITIONAL BREAKDOWN of hundreds of the most common foods, minerals
and vitamin sources.
* All the workouts, nutrition and videos in one interactive course
so you can see the instructional videos directly underneath each
workout.
* Private email access to me so I can help you along your weight
loss journey – this alone is worth more than the price of this
course!
And remember, all these workouts come with 45 professional
instructional videos – I show you exactly what to do – using
correct technique.
IN SHORT, YOU’RE GETTING EVERYTHING YOU COULD EVER POSSIBLY NEED TO
TRANSFORM YOUR BODY FROM FLABBY TO FABULOUS IN NO TIME AT ALL!
"I just wanted to thank you, for a long time I have not known how to
get a six pack and have tried many different systems without any luck.
I was reluctant at first but with your money back guarantee I thought
I would take the plunge.
You took the luck out, your system was so easy to follow, I've never
seen a course of this quality, videos built in, you rock Sebastian! I
have followed the program properly and though I haven't lost weight
because I have put on muscle instead my belly fat has really gone down
and it won't be more than a couple of weeks before I see proper six
pack abs. I have lost several inches in just nine weeks from my belly.
I'm really glad I came across your program and I got far more than I
was expecting for my money."
MARC SOFFER, UK
"I have been suffering with my weight since I was a kid and had tried
so many diets that work at first and then I ended up back at the same
or more weight, and had decided that this was just me. I was really
down and depressed when I don't like to say it but my mother bought me
your program. I was shocked and insulted but after a while thought
what the heck I may aswell try it.
Wow was it the best thing I ever did, if only I had found it before.
Life is completely new now, I feel amazing and on top of the world
some people don't even recognize me anymore, you have really
transformed my life! I used to be so shy and embarassed now I am the
complete opposite I want to get myself seen. This program does exactly
what it says from a whale to a spartan absolutely incredible, thanks
so much I really can't thank you enough!!"
DAMIAN MATHEWS, US
"I had been over weight for a long time and was just fed up. I
decided to do something about it and tried a few systems that did
nothing for me. I came across lovesexyabs and thought i would try it,
and its the best thing I did! Not only did I lose fat but I know have
a six pack man.
Some friends have said that i should slow down now but hey I love it
and guess what so do the girls. Seriously though I never had a clue
how to lose belly fat or body fat actually and your step by step
course made it simple. I really am living a new life, thanks so much."
TOMER PEREIRA, CANADA
I have been following your program for eight weeks now and am just
into the intermediate routine at the moment. I have been using the
nutrition section to plan out all my meals and I'm glad you teach
exactly how to make your own meal plans, as I can still eat the type
of foods I like.
If I'm honest I have never really exercised before and the way you
have set up the book was perfect for me to be able to see you doing
each exercise under each routine made things so clear. I have really
started to make some good progress and am really looking forward to
getting deep into this intermediate section.
I'm really looking for a ripped up six pack, and a good toned up
physique, and I can see I am really getting that, I feel so much
better in myself and really feel good. Lovesexyabs really does what it
says and I am so glad I found it.
TYRONE WILLIAMS, US
Listen, for such a TINY INVESTMENT, you’re going to get
life-altering results...isn't it time you gave yourself the same
self-importance that the most successful and confident people have?
Imagine being able to WEAR WHAT YOU WANT WITH CONFIDENCE AND NEVER
HAVING TO WORRY ABOUT WHAT OTHERS THINK YOU LOOK LIKE – trust me
when I say they’ll be begging you to share your secret with them!
Just think how much more confident you’ll feel in every situation
in your life – because you’re not worried about feeling inadequate
because of your body...
Instead of hiding behind shapeless clothes, just IMAGINE YOURSELF
LOOKING INTO THE MIRROR AND LOVING WHAT YOU SEE!
These are the kind life-altering results that LoveSexyAbs delivers!
Put it this way, you could carry on being a slave to every fitness
fad on the market today and being SORELY DISAPPOINTED when you still
wake up each morning looking no better...
Or you could buy yourself a COSTLY GYM MEMBERSHIP where not only do
you have the INCONVENIENCE OF TRAVELLING to and from the gym, but you
also have to deal with the TOTAL LACK OF GUIDANCE to get the body you
want...
Or maybe you might want to try home workout DVDs, but the truth is,
those HOME WORKOUTS DON’T TEACH YOU HOW TO EAT, and most are based
on long cardio sessions which DON’T help to sculpt your abs sexy...
Perhaps you might decide on personal training sessions...but the fact
is, you’d have to work with your trainer for months before seeing
results...
...which means spending a LOT of money over the course of the year!
WITH LOVESEXYABS, YOU’LL NEVER HAVE TO WORRY ABOUT COST, BECAUSE
FOR LESS THAN THE COST OF A MONTH AT THE GYM, YOU’LL GET A DECADE OF
FITNESS TRAINING EXPERIENCE IN ONE COMPLETE WORKOUT PROGRAM...
It’s JUST like having me personally by your side, guiding you
through every single workout – but WITHOUT the cost!
Just hit the ‘Add to Cart’ button now and START MELTING THE FAT
OFF YOUR ABS ONCE AND FOR ALL...
And if you’re STILL sitting on the fence about whether or not
LoveSexyAbs is right for you, then let me re-assure you with some of
the most commonly asked questions I get as a trainer...
I AM A WOMAN AND I WANT A SIX PACK - WILL THIS WORK FOR ME?
The simple answer is "Yes".
Using LoveSexyAbs women will get FANTASTICALLY TONED BODIES, look
great and burn up unwanted fat. You will not "bulk up" and become
muscle-bound, but, instead look your absolute best and feel better
than ever.
DO I HAVE TO FOLLOW STRICT MEAL PLANS?
The answer is "No". LoveSexyAbs shows you how to tailor meal plans to
MEET YOUR OWN NEEDS. After all, is it really possible for a 6"4 man to
follow the same plan as 5"4 woman? Of course not! Thats why we dont do
it.
I HAVE TRIED AND FAILED BEFORE - WILL THIS WORK FOR ME?
If you take full action on this course THERE IS NO WAY YOU CAN FAIL.
I have implemented this exact same program with hundreds of clients
over the last ten years and it really does get awesome results. Put it
this way. There's no way I'd ever stake my reputation by throwing
together any old rubbish! This program has worked for me and my
clients and will work for you too!
WHAT DOWNLOADABLE FORMAT DOES LOVESEXYABS COME IN?
The course is in an .exe format and compatible with any windows
computer, users of an apple mac will need a windows emulator to view
the file, or can download the pdf version of the program.
DO I NEED TO BE A MEMBER OF A GYM TO FOLLOW THIS PROGRAM?
Well the beginners level can be performed anywhere and needs no
equipment at all. When you advance it is best to use a gym, though you
can GET BY WITH CERTAIN HOME EQUIPMENT like dumbbells, barbells,
adjustable bench, squat rack and chin up bar but personally I would
recommend using a gym at that stage.
HOW DO I KNOW ITS SAFE TO ORDER FROM YOU?
All orders go through PAYPAL which is the largest and most secure
payment system online. THERE IS NO SAFER PAYMENT SYSTEM ON THE WEB TO
USE.
HOW QUICKLY CAN I LOSE WEIGHT AND SEE RESULTS ON YOUR PROGRAM?
Firstly, this is not a weight loss program but a FAT LOSS PROGRAM.
You see, it is fat loss that is the key to getting the six pack abs
you want.
The answer is you will feel the difference from the first session!
LoveSexyAbs works fast to get you the results you want and is
designed to work from the very first session.
Typically, you will start to see some really good results in the
mirror after using the system for 6 weeks and it will keep getting
better and better.
HOW DOES THE PROGRAM DIFFER FOR MEN AND WOMEN?
Routine and workout wise it does not, but nutritionally it does, as
women have different needs. Again this is not a set of meal sheets,
but a system to show you how to create your own meals tailor made to
your own requirements, and I have given you the EXACT CALCULATIONS FOR
THE FEMALE METABOLISM.
HOW OFTEN WILL I NEED TO TRAIN?
This is the best part you will train three times a week for just 45
minutes - that's it! There is no need for you to live in the gym -
rest is actually as important as training.
LOVESEXYABS - contains over 20 amazing workouts, 24 week's worth of
fat-blasting and body-sculpting workouts, 45 step by step videos that
will get you into the shape of your life… _faster than you ever
thought possible!_
Whats more..
Theres no risk.
Because youre backed up by my…
Im so confident that you will be happy with your purchase that you
get my 60 DAY 100% MONEY BACK GUARANTEE.
Try it, test it, take it for a run, see that you are happy. Start to
get the body you want, IF YOU ARE NOT HAPPY IN ANYWAY then simply
contact me within 60 days and I’ll give you a full refund.
All the risk is on me!
_Don’t put off living the life you want just because you don’t
have the body you want..._
Simply order LoveSexyabs and just minutes from now, you can start
taking charge of your life for the better!
Stop wishing you looked amazing and do something about it instead...
Don’t forget, you’re backed by my 60 day guarantee – YOU’LL
LOVE LOVESEXYABS OR YOUR MONEY BACK!
TO YOUR SUCCESS,
* 100% Satisfaction Guaranteed, try it tested it, take it for a run,
see that you are happy.
* Start to get the body you want, if you are not happy in anyway,
within 60 days I will give you a full refund.
* All the risk is on me!
TO YOUR SUCCESS,
P.S. - Don't forget, as part of the Lovesexyabs program, you've got
UNLIMITED EMAIL SUPPORT FROM ME TO HELP YOU ACCELERATE YOUR RESULTS
EVEN FASTER THAN YOU THOUGHT POSSIBLE!
P.S.S. - Tony Robbins, the legendary American motivational speaker,
says that it is… _"In our moments of decision that our destiny is
formed."_
Right now you can decide to get yourself the ripped six pack body you
always dreamed of… or… you can decide to stay the way you always
have.
WHATS YOUR DESTINY DUDE?
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