Kettlebell Kickboxing(tm)
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HERE'S HOW:
ATTENTION LADIES. Want to have toned arms? A flat belly? A sexy to
die for butt? Strong and beautiful legs? You will after doing the
Kettlebell Kickboxing Scorchers Series. Guaranteed.
Kettlebell Kickboxing is a one-of-a-kind FEMALE ONLY program that has
invented a unique way of training that will scorch away all that
stubborn fat and give you the body you've always dreamed of.
The workout combines all of the popular forms of training (strength,
cardio, resistance, plyometrics & more) through a combination of
kettlebell workouts and martial arts motions.
With this unique approach to fitness you will feel and see the
effects of Kettelbell Kickboxing in as little as 3 weeks!
THE SCIENCE BEHIND THE WORKOUT:
In a 2010 ACE study, it was noted during a 20 minute kettlebell
workout the average calorie burn was 272 calories. With Kettlebell
Kickboxing's approach to the workout, the effects are doubled!
This makes Kettlebell Kickboxing the only workout of it's kind to
achieve such results. .
HOW IT WORKS:
Kettlebell Kickboxing only requires you workout 3 days a week. All
you need to do the workouts is a kettlebell (5, 8, 10, 12, or 20 lbs)
and 30 minutes of your time.
• HAVE KNEE/JOIN/FLEXIBILITY PROBLEMS?
This program features beginner and joint/knee modifications to keep
you safe.
• DON'T HAVE A KETTLEBELL?
Just use a regular dumbbell. This program features modifications for
dumbbell users.
* I'VE LOST OVER 15LBS
I've lost over 15lbs with Kettkebell Kickboxing and still going
strong! It's definitely one of the most
- Victoria Bozsoki, Los Angeles California
* A GREAT WORKOUT FOR EVERYONE AT ALL LEVELS.
Dasha is a wonderful instructor & excellent motivator. I have fallen
in love with Kettlebell Kickboxing Scorcher
- Patricia Funiciello-Ferdico , Highland New York
* THIS WORKS!
This stuff works… After having my baby I was desperate not only to
get back into my
- Katya Libin, New York City
* NEVER FELT THIS CONFIDENT AND LOOKED THIS TONED
Dasha!! Thank you so much if it wasn’t for your KETTLE BELL KICK
BOXING class I would
- Bella Hart , Huntington Long Island
* LOST 15 LBS AND GAINED STRENGTH.
Has done it. I have lost 15 lbs and gained strength. I feel better
than ever. Thank
- Dee Costa-Quezada, Providence Rhode Island
* THIS METHOD IS HELPING ME TRANSFORM MY BODY - INSIDE OUT
With Kettlebell Kickboxing ™ I have lost over twenty pounds! (and
still going strong). It is hard
- Freya Sutan-Assin
* Full Body Workout
* Works glutes, core, legs & arms
* 500-1000 calories burned each workout
* Weight Loss
* Lean & Long Muscle Tone
* Target Area training
* Cardiovascular Health (Peak VO2max)
* Increased Mood
* Injury Prevention
* Strength Endurance
* Power
* Functional Strength and Ability
* Balance & Stability
* Reaction & Timing
* Speed, Quickness & Agility
* Mental Focus
* Muscle optimal length-tension relationships (flexibility and
strength)
* The ability to maintain your body composition
* Quality of Sleep
* Stress Relief
* Decreased back pain
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registered trademark of Click Sales, Inc., a Delaware corporation
located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and
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