Mass Gain Machine
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MASS GAIN MACHINE
Super Quick, Natural, Lean Muscles For Skinny Lean (Fat) Freaks
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MASS GAIN MACHINE
THE SECRETS TO PACKING ON MUSCLES LIKE A PRO FOR SKINNY HARDGAINERS
LIKE YOU.
With Fat-Burning Secrets For Skinny Fat Guys Like You
The Path to Becoming Free in Your Own Body
This Is Not Your Typical "Eat Protein And Lift Weights" Mantra
WARNING:
This page by itself contains high-octane stuff
NEVER BEFORE REVEALED TO PUBLIC.
If you want to carry on with your pathetic, skinny, embarrassed life,
feel free to stop reading and ignore what I am about to say.
OTHERWISE, LET'S GET STARTED
You may or may not realize that you could be just two minutes from
starting on a journey to A NEW, HAPPY YOU:
IN A WORLD WHERE GIRLS FIND YOU ATTRACTIVE AND WANT TO GET TO KNOW
YOU. IN A WORLD WHERE YOU ARE RESPECTED, NOTICED AND ENVIABLE.
HOW THIS PATHETIC, SKINNY FREAK GOT ALMOST 40 POUNDS OF LEAN NATURAL
MUSCLE IN 10 MONTHS.
“They never looked at me. No, not really. They looked sometimes to
make fun of me.
In high school, I would arrive in the morning, and there would be
100, maybe 150 guys outside waiting for classes to begin. These guys,
it seemed, never had to worry about their mass at all.
There would also be tons of gorgeous girls on those mornings. They
would hang out with those other guys, chatting and flirting.
For them, I was embarrassing to even look at. They would mock me with
their eyes and wry smiles.
All I ever wanted to do on those mornings was run inside the
classroom and hide from everyone.
Sure, I had buddies. Classmates. Good people.
But even they had no idea what it was like to be 127 pounds and have
10-inch biceps (at 15 years old, my left biceps actually measured 9
inches).
I was alone in my embarrassment and desperation.
I could never go shirtless: at the pool, at the doctor’s I
couldn’t even bring myself to wearing short sleeves in the summer.
I hated taking photos and would try to hide behind someone else. When
it was colder, I would put on three or four sweaters and two pairs of
pants to look bigger.
I was chained inside my awkward body.
I WANTED TO CRY BECAUSE NO ONE ELSE I SAW FELT LIKE THIS.
But the cruelest part?
NOBODY CARED.
No one gave a damn how I felt because nobody could understand this
pain.
A lot of other guys went to the gym. I asked them what to do, but
their advice was always generic and ineffective.
I started lifting barbells 3-4 times per week. I started eating 6
times a day. I wanted to buy protein and supplements, but I didn’t
have any money at the time to buy them.
In six months, for all my efforts, I’d gained two pounds and a case
of chronic constipation.
I asked bigger guys again. They told me I was a hardgainer.
They told me I was not meant to gain mass at all and that I had to be
ready to give up on the idea of gaining weight naturally. They said I
was doomed to carry on with my skinny, pathetic existence…
They said the only way for me was to start taking steroids.
For me, it would have been a dream just to add 10 pounds. It would
have been a dream to become normal — to have some kind of muscle. To
be free to live my life without the constant worry of my underweight
body.
To have the freedom to enjoy being myself.
I thought those guys who didn’t have to worry about their mass were
so lucky.
I was afraid to start steroids but saw no other way for me to cure my
loneliness back then. It was too much pain. I finally shelled out the
cash to buy steroids.
Fortunately, fate intervened.
Just when I was ready to order my steroids, I stumbled upon an old
bodybuilding encyclopedia. After I finished reading the section about
six-time Mr. Olympia Dorian Yates, I knew I was onto something.
I had dreamed of putting on at least 10 pounds.
I ENDED UP GAINING 37 POUNDS OVER THE NEXT 10 MONTHS (GOING FROM 127
TO 164 POUNDS) WITH THE SECRETS I FOUND. NATURALLY. WITHOUT FAT.
BODYBUILDING SECRET NUMBER 1: HOW MUSCLES GROW.
MUSCLE IS A MEAT SURROUNDED BY LIQUID.
The meat is the working part of the muscle.
The liquid contains fuel for the meat to work.
When you lift, the meat burns fuel from the liquid.
THIS IS HOW YOUR MUSCLES GROW:
When you’re heavy lifting, your muscles consume the fuel from the
liquid. When you reach the point of high intensity, your muscles
become under-fuelled and need more energy than is available. They
BREAK DOWN.
YOUR MUSCLE FIBERS THEN UNDERGO 3 PHASES:
1. RECOVERY PHASE CALLED "COMPENSATION":
This phase heals the cuts and splits caused by the trauma of heavy
lifting, and the muscles are repaired back to their normal states.
2. BUILD-UP PHASE CALLED "SUPER-COMPENSATION":
This phase builds up both the meat and liquid of the muscle to more
effectively handle a similar load in the future.
3. "DECOMPENSATION" PHASE:
This phase is when newly acquired muscles, if not stimulated further,
begin to disappear. This process typically starts within 30-40 days
after the initial stimulus.
BODYBUILDING SECRET NUMBER 2: MUSCLES GROW DURING THE BUILD-UP PHASE,
OUTSIDE THE GYM WHILE YOU REST
Muscles recover during the compensation phase and GROW during the
super-compensation phase while you are resting and AWAY from the gym.
The only way to build muscle quickly is to always allow this phase to
go to full completion.
3 THINGS YOU CAN LEARN FROM THIS:
_1. If you train your muscles again before the compensation process
is complete, _then you have effectively “over-trained.” Your
muscles are not recovered to the point they were at before your
workout.
_2. If you train your muscles before the completion of the
super-compensation phase, _then you will actually gain less muscle
than you could have if you allowed the process to complete itself.
_3. If you train your muscles right at the beginning of the
super-compensation phase,_ when the compensation phase has just ended,
then you gain nothing. Your muscles remain at the point they were at
before the previous workout, and you will experience next to zero
growth.
HERE IS THE REAL MUSCLE BUILDING FORMULA:
* You need to damage the meat of your muscle through lifting in a
gym
* You need to let it recover, then BUILD ITSELF UP
SOUNDS EASY, BUT THERE IS A PROBLEM HERE:
BODYBUILDING SECRET NUMBER 3: MUSCLES HAVE 6 COMPONENTS CONTRIBUTING
TO THEIR SIZE AND STRENGTH
THE LIQUID CONTAINS 3 TYPES OF FUEL, ATP/CREATINE, GLYCOGEN AND
MITOCHONDRIA
EACH of them contributes to the size and strength of the muscle
THE MEAT HAS 3 TYPES OF FIBERS. It doesn’t matter what their names
are. What matters is that there are 3 of them. Let’s call them
Fibers 1, 2 and 3.
EACH OF THESE COMPONENTS UNDERGOES THE SAME PROCESS – meat
damage/fuel exhaustion – recovery (compensation) – build-up (super
compensation).
The problem is that each of these components requires different
stimuli, and EACH of them has different super-compensation timing!
That’s the thing: There are people who preach different programs,
yet each of those programs targets only 1 or 2 of the components of
muscle size while others target different components that require
different training!
I CAN SHOW HOW TO TRAIN THEM ALL AT THE SAME TIME FOR MAXIMUM GAINS
IN SIZE AND MASS.
But before we continue on to the ultimate workout for hardgainers, we
need to come to grips with one other source of misinformation: Your
diet, specifically protein consumption.
3 PROTEIN LIES THE BODYBUILDING INDUSTRY DON’T WANT YOU TO KNOW
EVERYBODY PREACHES EAT MORE, BUT YOU ARE NOT A COW TO BE STUFFED ALL
DAY LONG.
LIE NUMBER 1: PROTEIN IS THE MAIN THING YOU NEED TO BUILD MUSCLES.
Stuffing yourself with protein is like hoping that if you put a bunch
of bricks in front of a foundation they will jump up and arrange
themselves into a house.
WHO WILL BUILD A HOUSE FASTER:
A GUY WITH 1000 BRICKS AND 10 WORKERS,
OR
A GUY WITH 1000 BRICKS AND 100 WORKERS?
Protein is only one of the things crucial to muscle building. You
need protein for building muscles (bricks), but you need bricklayers
to build that protein into muscles.
I cover all this in my program. When you do it right, you can repeat
my results of 40 pounds of lean mass in 10 months.
LIE NUMBER 2: YOU NEED A LOT OF PROTEIN.
You do need protein, but it will DOWN REGULATE if you get to eat too
much of it. Then, you may START LOSING MUSCLES because your body will
be cannibalizing them for energy.
A protein feast teaches your body to waste it for energy.
You need to know how to go about eating protein in order to prevent
such nasty things, all the while ensuring you maximize muscle gains.
NO ONE ELSE IS TELLING YOU THIS STUFF.
LIE NUMBER 3: YOU CAN EAT A LOT OF PROTEIN WITHOUT NEGATIVE
CONSEQUENCES.
If you get it wrong with protein, it will DECAY in your colon and
poison your body. Then, you will have NO protein for muscle building,
and you will be killing off the bricklayers that convert that protein
into muscles.
I go into great detail about protein and exactly how much of it you
need in the Mass Gain Machine system.
NOW, WE SHOULD CONSIDER WHAT KIND OF WORKOUTS REALLY WORK FOR
HARDGAINERS.
HOW YOU CAN HARNESS THE ULTIMATE HARDGAINER’S WORKOUT BEHIND SOME OF
THE BIGGEST MASS GAINS IN THE WORLD
Hardgainers who can’t grow muscles are making at least 1 of the
following 7 mistakes, or as I call them Hardgainer Sins.
7 HARDGAINER MUSCLE BUILDING SINS
LET’S TALK ABOUT THE MAIN MISTAKE, MISTAKE NUMBER 1, THE REASON
HARDGAINERS PLATEAU.
When you are lifting, you need to lift with enough intensity to burn
the fuel away from the muscle faster than it can be replenished. Once
that fuel runs out, the meat can’t work, and it breaks down.
THAT is when you initiate muscle growth!
This process is called pushing above your limit, going above your
threshold, lifting with high intensity. High intensity means expending
enough energy to create an ENERGY DEFICIT within the muscle and get it
damaged.
THIS IS THE NATURAL MODEL FOR MUSCLE GROWTH:
* Highest intensity lifting
* Energy is sucked out of the muscles
* No fuel in the liquid of the muscle = Energy deficit
* Meat can’t work and gets damage
* The body starts recovering and BUILDS UP
HERE IS HOW MUSCLES DON’T GROW:
* Low intensity lifting
* Energy for lifting is supplied to muscles at a speed sufficient to
fuel the lifting
* Enough fuel = No energy deficit
* Meat is not getting under-fuelled and is not getting damaged
* NO stimulation, NO muscle growth
MISTAKE NUMBER 1
Is Not Stimulating Muscle Growth By Taking A Low-Intensity Route That
Doesn’t Create An Energy Deficit And Break Down The Meat Of The
Muscles.
There is no breakdown, and thus no BUILD-UP or muscle growth.
If you make this mistake, you plateau quickly.
If you spend hours in a gym but never create an energy deficit, your
training is USELESS. No meat damage, nothing to recover and BUILD UP.
Only by creating an energy deficit within your muscles can you start
real muscle growth.
Creating this deficit is only possible if you avoid Mistake Number 2.
ENTER YOUR EMAIL HERE, AND I WILL GIVE YOU MISTAKES 2-7 FOR FREE.
THIS IS A WHOLE CHAPTER OF THE MASS GAIN MACHINE PROGRAM.
Or download the program by clicking this button:
I am offering you a system to become free, to stop worrying about
your mass. To unchain yourself and to live a happy life.
FAT-BURNING SECRETS FOR SKINNY FAT GUYS: HOW TO BUILD MUSCLE AND LOSE
FAT AT THE SAME TIME
HERE IS AN EXCERPT FROM THE MASS GAIN MACHINE SKINNY FAT SECTION:
“When I hit almost 170 pounds body weight, I stopped lifting
because I had achieved my goal of being normal. 170 pounds may not
make for much of a bodybuilder, but that was enough for me at the
time.
Fast forward several years: I put on around 20 pounds of fat because
I didn’t exercise at all. I was on the fatty side now.
All my attempts to gain more muscle mass while losing fat were very
difficult. Whenever I tried bulking up, it immediately resulted in me
getting fat.
That was not good, and was not attractive.
I tried fasting, fasting without water, carb-free diets, counting
calories, everything. Inevitably, I would just suffer, lose muscle and
rebound to my original fat levels after switching back to eating
normal foods.
Finally, I went on a calorie-deficit diet, and within six months I
had lost over 40 pounds of both muscle and fat. I ended up at 141
pounds but was lean again. Then, I spent five months recovering the
muscles I had. This proved easy after dieting for so long, and I was
able to recover my muscles without fat. Soon, I was at almost 170
pounds again with no fat.
Yet when I tried to build NEW muscles, I just got fat again. It was a
vicious circle.
Fat burning became really complicated and frustrating. I wanted
something simple, powerful and COMFORTABLE. I wanted just a little bit
more lean muscle, but I couldn’t get it without putting on fat. I
wanted out, but without suffering through diets.
So, I did my research and discovered some of the more nuanced
training methods that bodybuilders, weightlifters, powerlifters and
Olympic athletes use for building muscles and losing fat. Much of the
research applied to stars from the West, the USA mostly, as well as
Soviet athletes and athletes from USSR-friendly countries such as East
Germany.
Here is what I found.
BELOW IS NOTHING LESS THAN ALL THE FAT BURNING SECRETS IN EXISTENCE.
THIS IS THE BASIS FOR ALL OF THE PAID TRAINING PROGRAMS ON THE
INTERNET, AND ANYTHING ELSE YOU CAN FIND ON THE SUBJECT.
…”
And there is an easy solution for skinny fat guys – I managed to
start losing fat and keep it in check all in all while bulking up
fast. And believe me, I go into lots of detail and get down to
specifics. You will be able to eat comfortably, and you won’t have
to bother with long cardio sessions or long workouts.
HERE IS WHAT YOU GET WITH THE MASS GAIN MACHINE PROGRAM:
MAIN EBOOK:
Workout/Diet Combo For Hardgainers
CARDIO GUIDE:
3 things about cardio you could never imagine
THE SUPPLEMENTS GUIDE – Why you don’t need most supplements, and
how to pack on mass without them Plus, the only natural supplement I
recommend
THE WORKOUT CHEAT SHEET – Specific routines and workouts, with a
run-in program for beginners
THE DIET CHEAT SHEET – Checklists for skinny lean guys and skinny
fat guys, with a list of all the proteins, carbs and fats you need to
be eating
THE SKINNY FAT DIET –
* How the body stores fat
* How the body burns fat
* The ONLY 4 ways to burn fat
* How to burn fat while bulking up AT THE SAME TIME
ADDITIONAL FAT BURNING WORKOUT FOR SKINNY FAT GUYS –
* Secret Workout Number 1 and
* Secret Workout Number 2
Short and deadly-effective workouts that build muscle and burn fat
YOU WILL NOT FIND ANY PROGRAM THAT EXPLAINS MUSCLE BUILDING QUITE
LIKE THE MASS GAIN MACHINE.
THIS PROGRAM IS THE MATRIX OF BODYBUILDING AND THE ONLY WAY OUT FOR
SKINNY HARDGAINERS.
THIS IS EVERY MUSCLE-BUILDING SECRET EVER. This is everything you
need to know to pack on muscle like a pro.
There are no gimmicks. It’s not even MY system. These are the
closely guarded secrets of scientific bodybuilding: I explain it all
in simple language and then spell out what works for HARDGAINERS and
WHY.
This is not just something that worked once for me that I share with
you and then say goodbye. This system works for everyone. These are
universal truths, not my invention. I discovered them by accident and
found great success.
Believe me, I was a freak.
I know how it feels.
And I know there is a way out.
FULL 60-DAY MONEY BACK GUARANTEE
My Mass Gain Machine program is fully backed by Clickbank’s 60-day
guarantee.
I use Clickbank myself knowing that if the program I buy doesn’t
deliver I can claim my money back within 60 days. You can read about
refund policy more here.
After you place your order, you will receive an email with a link to
where you will be able to seek a refund or contact me.
HOW CHECK-OUT WORKS:
* CLICK ADD TO CART (BELOW)
* You are taken to the Order Page
* Enter your information on the secure order form and place an order
* Alternatively, you can chose to pay via Paypal on the order page
* After making the order you will be redirected to another page where
you will see “Complete Your Order.”
* Press this, and you will be redirected to the e-book download
page.
THIS IS AN ELECTRONIC BOOK AAVAILABLE FOR IMMIDIATE DOWNLOAD, IN PDF
FORMAT, VIEWABLE ON ANY COMPUTER. YOU CAN PRINT IT OUT FOR YOUR
CONVENIENCE.
YOU WILL NOT RECEIVE Any Physical Package
Get the life you deserve. Improve yourself. Be happy. I wish you the
best of luck.
“I GET NOTICED NOW. YOU FEEL IT, YOU KNOW? PEOPLE LOOK AT YOU WITH
A CERTAIN RESPECT THAT YOU NEVER GOT BEFORE. AND THE BEST THING? I
HAVE A CUTE GIRLFRIEND AND A REAL SOCIAL LIFE. I AM FREE!!!”
ACCESS THE PROGRAM BY CLICKING "ADD TO CART" BELOW:
P.S YOU CAN ACCESS THE FIRST CHAPTER OF THE MASS GAIN MACHINE SYSTEM
ON THIS PAGE. FOR FREE.
P.P.S I AM RUNNING A SPECIAL HOLIDAY SALE WHERE YOU CAN GET IMMEDIATE
ACCESS TO MY MASS GAIN MACHINE SYSTEM FOR $29.97. HURRY, THOUGH; IT
WON'T BE THIS CHEAP AFTER THE HOLIDAYS.
P.P.P.S THE PRICE WILL GO HIGHER. BECAUSE OTHERWISE PEOPLE WON'T
VALUE THE MATRIX OF BODYBUILDING.
BEST OF LUCK TO YOU EVEN IF YOU HAVE DECIDED NOT TO GET THE PROGRAM
RIGHT AWAY.
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