Codename Indestructible
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MIKE KRIVKA'S DEVIOUS MASTER PLAN TO FORGE AN UNSTOPPABLE,
IRRESISTIBLE PHYSIQUE LIKE 007.
FOR THE VERY FIRST TIME, BOND SUPER-FAN, RKC TEAM LEADER, AND
CROSSFIT COACH, MIKE KRIVKA BRINGS HIS YEARS OF EXPERTISE TO THE TABLE
TO DESIGN WHAT DAN JOHN HAS CALLED "THE MOST UNIQUE APPROACH TO
PROGRAMMING SINCE THE ADVENT OF SPLIT TRAINING."
Introductory Price - $17.99!
After Midnight(EDT) December 16th, 2012 The Price Is $27.99!
In This Ultra-unique PDF Volume*, You Will Find:
* A PREFACE BY DAN JOHN!
* THE PLANS FOR CREATING YOUR OWN CLEAR-CUT, PERSONALIZED
STEP-BY-STEP FOR PHYSICAL EXCELLENCE
* INCREDIBLY VALUABLE PROGRAMMING GUIDES
* NEW AND EFFECTIVE EXERCISE VARIATIONS
* ENJOYABLE BOND TRIVIA WITH EVERY WORKOUT - TO DISTRACT YOU FROM
THE BRUTALITY!
* LOADS OF EXTRAS TO BOOST ALL ASPECTS OF YOUR KETTLEBELL TRAINING
THESE 24 UNIQUE WORKOUTS WERE INSPIRED BY THE MOVIES WE ALL KNOW AND
LOVE AND THEY'RE AIMED TO FIRE US TOWARD THE SECRET AGENT ABILITIES WE
ALL COVET. RESILIENCE, STRENGTH, MOBILITY, TENACITY AND OF COURSE
LOOKING GREAT IN FORMAL EVENINGWEAR.
MANY SAY RKC AND CROSSFIT CAN'T WORK TOGETHER MIKE KRIVKA BLASTS
THROUGH THAT UNIMAGINATIVE MISCONCEPTION, WITH THESE INTELLIGENT AND
POWERFUL WORKOUTS. EVEN BETTER, HIS CLEAR CUT PROGRAMMING
GUIDELINES WILL HAVE YOU OR YOU TRAINING GROUP WELL ON THE WAY TO
EXCELLENCE WITH NO CONFUSION. THE PATHWAYS ARE CLEAR CUT—WHILE
STILL ALLOWING FOR YOUR LIFESTYLE AND IMAGINATION.
007 Women want him, men want to be him. No matter where you stand,
there's no denying the irresistible allure of the Bond legacy.
DON'T JUST TAKE OUR WORD FOR IT
PAT FLYNN SAYS:
"It's quirky, it's fun, and most importantly -- it's effective.
Michael Krivka, one of the industry's leading authorities on
kettlebell training, has meticulously crafted a marvelous, no BS
approach to strength and capacity. Rarely will you find such a fitness
product as well presented, readable, and applicable as this one.
Krivka's love for strength is evident on every page."
STEPH MYERS SAYS:
"The James Bond theme of this book is a lot of fun! But what I
really love is the wealth of information in between the trivia!
Michael shares his knowledge of programming, planning, technique, and
numerous workouts in an easy to digest way. The workouts are very
simply written and easy to follow, and, the best part, TESTED on real
clients by one of the top fitness experts in the industry (Mr. Krivka
himself)! Naming the workouts with a James Bond theme is brilliant,
in that it helps with remembering them. I am looking forward to
learning and using many of the ideas from this book, both in training
myself and with clients. So, Die Another Day! But today,
ReadLearnDo it!!!"
Steph Myers, SFG
JUDI DEMURO SAYS:
Hi Michael! I am not great at writing reviews or sometimes getting
what I am thinking on paper or this case in cyberland. From my reading
and understanding on the training principles you have laid out first
and clear most is the decision to make this training protocol work for
you. As stated "you've got to make the decision to succeed" the
consistency of sticking to doing the work on your designated training
days as described ie five on two off, three on-one off make it
realistic. Waving the workouts is brilliant, it's simple if you want
to be good at something you must practice repetition after repetition.
Keeping track of all your workouts is a must. The workouts given are a
variety of joy, challenge and victory when noting the strength and
technique you will develop following this protocol. After applying all
the principles in this manual and doing the work you will have no
problem fighting Jaws and the pilot for the remaining parachute!!!
Well done I say Mr. Michael A. Krivka!!!
RYAN MILLER SAYS:
Mike Krivka is a consummate professional instructor. I have
completed several kettlebell and body weight seminars with him and
found this book to be a tremendous review and reference point for my
training going forward. Mike opens the book with a well thought out
and clearly defined explanation of intensity and how to program the
workouts into a weekly schedule. He goes on to give clear-cut
directions for each workout including an explanation, equipment
required, and a specific protocol to follow. The movie trivia bites
swept me back to lazy Saturday afternoons watching James Bond
marathons with my Dad and I found myself thinking, "Huh; I didn't know
that" over and over again! The appendices in the back of the book
provided a further glimpse into the benefits and mindset required to
get the most out of your kettlebell training. I would unhesitatingly
recommend this book to anyone with a basic understanding of the
movements that is looking to shake up their training and have a little
fun while they do it!
MELODY SCHOENFELD SAYS:
If you are looking for a creative new twist on your training from a
guy who knows what he's talking about, look no further than Michael
Krivka's "Code Name: Indestructible." Michael knows his stuff better
than just about anyone I know, and this book implements sound
kettlebell technique and other multi-joint movements in a format that
will leave you strong, sweaty, and smiling. Whether you want to be
shaken (but not stirred) or better than a Bond Girl, this is a killer
program no aspiring spy should be without. Enjoy!
LIZ MATINO GILINGER SAYS:
Ok woke up early today, so I finished the book again, LOL. So glad
I read it through a second time. FUN, FUN read. First of all, the
content is EXCELLENT - you really explain things that are in an 'easy
to read and understand' mentality. Second, I like the trivia after
each workout - it keeps the read interesting and keeps you reading
through the whole book. Third, it is NOT boring, LOL. Actually
this is important really, I enjoyed reading it and read through it
quickly because it kept my interest. Fourth, you really did give a
lot of info and tips with some really nice workout examples. VERY,
VERY nice job my friend. I am very proud of you and know this will
be a wonderful first book for you - wishing you all the best success.
DON'T MISS OUT!
Questions?
*(Viewable with Adobe Acrobat and other favorite PDF readers)
Copyright © Michael Krivka, 2012. All Rights Reserved.
