The Zombie Apocalypse Survival Workout |
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_WITHOUT THESE CRUCIAL SURVIVAL SKILLS, YOU MAY NOT MAKE IT!_Why Are
“Expert” Trainers Screaming Bloody Murder About This Simple
4-Phase Workout That Sculpts Your Body and Gets You Ready to SURVIVE
THE COMING ZOMBIE APOCALYPSE?
WHY? BECAUSE MOST “EXPERTS” _REFUSE TO_ ADMIT THAT THE ZOMBIES ARE
COMING AND ONLY THOSE WITH ELITE-LEVEL STRENGTH, SPEED AND STAMINA
WILL SURVIVE! _ARE YOU READY?_
THIS NEW TOP SECRET WORKOUT IS PERFECT FOR ANY GUY LOOKING TO ADD _THE
CONDITIONING… FUNCTIONAL STRENGTH… RAW POWER… AND ROCK-HARD
MUSCLE _NEEDED TO STAY ALIVE AND DEFEAT THESE GRUESOME BRAIN EATERS!
FROM THE DESK OF JOHN ROMANIELLO
_Head Zombie Killer_
ZOMBIES LOVE EATING BRAINS…
And if YOU have even half a brain _you’ll read and heed this urgent
warning_ – and make damn sure you’re prepared for the coming
zombie apocalypse.
Here’s the scary story:
All evidence-and by _evidence,_ we mean “movies”—suggests that
at some point in the very near future, there will be an outbreak of
infection on a massive scale.
This sickness will be characterized by fever, internal hemorrhaging,
and extreme weakness. All cases will prove to be fatal; but that’s
not the worst part
Evidence shows that the threat from this great epidemic is not just
death, but _UNDEATH__-_in other words, those who die from this disease
will rise shortly after with an insatiable taste for flesh, blood, and
_BRAAAAAAINS_.
That’s right. Zombies.
There Will Be A Zombie Apocalypse
At the end of civilization - you’re going to see people come back
from the dead and spawn more zombies.
You’ll need to be prepared to run away from them, or _kill them _in
hand-to-hand combat.
Otherwise you simply will not survive! Or, even worse, you’ll join
their ranks as a zombie - for eternity, or until someone who is
actually prepared bashes your zombie-skull in.
And when I say “prepared” -- that’s exactly what I’m about to
teach you.
Remember, zombies are relentless. They have no feelings, no
compassion. No soul!
They won’t stop until your brains are in their belly.
So what are you going to do?
Enter The Zombie
Apocalypse Survival Workout
THE ZOMBIE WORKOUT IS THE ONE AND ONLY WORKOUT SPECIFICALLY DESIGNED
TO HELP YOU SURVIVE AND THRIVE DURING THE COMING ZOMBIE APOCALYPSE –
DUH!
Seriously though, this kick ass program is designed with the most
cutting-edge training principles in mind. Not only will it help with
accelerated fat loss, but it also is a great conditioning program.
It’s the kind of program we might put an action star through -
someone whose livelihood depends on being able to survive a zombie
apocalypse on the big screen. From conditioning and endurance… to
strength and agility.
Even the most gruesome and relentless zombies won’t stand a chance.
You can outrun them, outmaneuver them, outfight them. You’ll have
the requisite strength to toss them around, or bash their brain-eating
skulls in!
Worst case scenario, you complete this program and there isn’t a
zombie apocalypse, you’re still in great shape. Well, actually,
that’s probably the best case scenario.
The absolute worst case scenario is much scarier the zombie
apocalypse happens and you’re not prepared!
How to Be Ready for _Any_ Physical Challenge(The End of the World
Included!)
First and foremost, the _Zombie Apocalypse Survival Workout_ is a 12
week program that is going to sculpt you into a hardcore badass.
With your body tough and hard and strong -- you’ll be able to live
off the land or fight off attackers, no matter what happens.
It’s also going to make you fitter in every sense of the word.
Whether you need to sprint away from a zombie, run long distance, or
simply run circles around them – you’ll be ready.
Either way, if somehow the Zombie Apocalypse doesn’t happen in the
next 3 months you’ll be in the absolute best shape of your life.
You’ll laugh at those with “relaxed” fitness goals and results
And if the Apocalypse ever comes, you’ll have the last laugh.
Best of all
You’ll Have More Raw Zombie-Smashing Power in One Hand
Than Most Have In Their Entire Body!
Stay with me here - because, (if you're like me) you'll find this
shocking.
It completely debunks what practically all "sanctioned" fitness
instructors are still teaching to guys like you. I'm talking about
"dirty little secrets" like…
* WHY MOST “CARDIO” (EVEN SOME “HIGH INTENSITY”) ACTUALLY
_SLOWS_ YOUR METABOLISM and makes you slower and fatter long term!
* HOW A SIMPLE “SHIFT” IN THE WAY YOU LIFT ACTUALLY EXPLODES
YOUR FUNCTIONAL STRENGTH, giving you the muscle-explosiveness you need
to defeat even the fiercest zombies…
* WHY SIZE AND STRENGTH ARE EASY TO CONTROL, once you understand how
to move through these 4 phases of zombie survival…
More specifically, you’ll discover
* WHY ADDING A “PRIMING PHASE” TO YOUR TRAINING _EXPLODES_ THE
FAT BURNING POTENTIAL of everything you do (especially when you use
these two little-known tips)
* THE “BURST RULE” OF CARDIO - and why most trainers would get
you killed when the Zombie Apocalypse finally comes
* The controversial training secret that not only helps you defeat
zombies -- IT MAKES YOU BETTER IN BED. (Man or woman, you’ll be able
to go all night long and _never _be tired.)
* THE WRONG WAY TO DO CIRCUIT TRAINING. And why doing it the right
way, you can melt fat off your midsection like butter in a microwave
* THE 3 FASTEST WAYS TO GET A LEAN, HARDENED BODY THAT’S ALSO
_ATHLETIC AND FUNCTIONAL_ - not stiff and bloated like most
bodybuilders!
* 5 “FUNDAMENTAL MOVEMENTS” THAT BUILD JOINT MOBILITY AND
STABILITY... while also exploding your agility, and helping you tone
your “trouble areas”
* THE ONE AND ONLY WAY TO GET “VISIBLE ABS” IN 8 WEEKS OR LESS.
Everything else anyone tells you -- from crunches to workout gear --
simply isn’t true and often slows your progress
* HOW TO DOUBLE YOUR STRENGTH AND ENDURANCE, while cutting your
workout time AND frequency -- _in half! _
You'll even discover how to quickly INFUSE EVERY MUSCLE IN YOUR BODY
WITH RAW POWER needed to explode through any workout, anytime. It'll
be automatically "installed" in your body and there for you to access
whenever you need it – whether it’s a monster workout…
or…well… beating up monsters.
This instant way to “power up” your muscles is crucial in
survival situations, and is one of the many things you’ll get as
part of the Zombie Apocalypse program.
These lessons and the 4 simple phases are perfect for anyone looking
to transform their bodies, rescue the hotties from evil zombies –
and most importantly – STAY ALIVE.
HERE’S HOW IT WORKS:
Rule #1 from the epic “documentary” _Zombieland_ is cardio - and
we’ve got you covered on that front.
Follow the process we teach you so that you are ALWAYS in better
shape than the zombies marauding after you, trying to eat your brains.
And we’re not talking about being able to escape and outrun your
old school, slow moving zombies - we’re talking about getting you in
shape enough to survive the supremely athletic _28 Days Later, Dawn of
the Dead _type zombies. Simply put - as fast as they are, you will be
faster.
Not only faster, but quicker, more explosive, more agile. And as much
endurance as they have - you will have more.
Remember, most so-called “cardio” that’s being taught out there
is BS. Walking on a treadmill or a stairclimber machine doesn’t help
much
THIS IS ABOUT THE KIND OF EXPLOSIVE, VERSATILE CARDIO YOU CAN
ACTUALLY USE IN AN EMERGENCY SITUATION
So that you can leap over tall buildings in a single bound!
No - not really, but this phase will help you be able to climb walls
and escape your zombie pursuers with ease.
Fortunately, your zombie adversaries still haven’t quite figured
out how to climb walls, and with this portion of the workout, you’ll
be prepared to exploit that weakness, so that you can humiliate them
in front of their zombie girlfriends.
But in all seriousness, here is where you’ll discover how to gain
total command over your body and perform feats of strength that make
other guys (zombies included) drool with envy.
It goes way beyond mastering your “body weight” with exercises
you might find in other systems
Best of all, this step-by-step plan for exploding your relative
strength works in the gym _and_ against zombies.
As is inevitable in all Zombie apocalypses, at some point someone is
going to do something stupid.
Someone is going to leave a door open. Or hide that they were bitten.
At that point - you are going to find yourself face to face with
zombies, with no escape route.
If you are weak, if you are out of shape, you will not survive, and
that is why this phase was put into the program. It’s designed to
give you absolute bone-crushing strength that’s undeniable.
EVERY PART OF YOUR BODY WITH BE BRIMMING WITH POWER. You’ll feel
it, and the confidence that feeling gives you is almost scary
It’s so much more than just being able to annihilate the heads of
your zombie enemies.
You’ll have all the strength you ever need to push through ANY
survival situation.
By this phase, you’re going to be in incredible shape, and almost
completely prepared to survive the coming zombie apocalypse. But as we
know from seeing serious documentaries like Resident Evil - it’s not
always zombies that you need to look out for.
You might run into other sorts of mutant creatures - zombie dogs,
huge zombie overlords, you name it!
This final phase will help you take that next step so that not only
will you be able to annihilate your regular, run-of-the-mill zombie,
you’ll even be able to take on the zombie overlord, should he
present himself.
Instead of running in fear, you will laugh as you crush his skull,
and ultimately save the world.
I guess what I’m saying is, if you complete this program, you not
only be able to survive the zombie apocalypse, you will be able to
fight it, even save the world. Maybe.
But just imagine how it will feel having your name in the future
history books as the man (or woman) who ended the zombie apocalypse
single handedly - just because you were that badass of an athlete?
Pretty awesome, right?
The Zombie Apocalypse Survival Workout is an advanced training system
that turns you into a hero that can kickass -- both now, and in the
“end of the world” type situations.
You’ll be strong, fit, explosive and ready for anything, anytime.
If There’s a Badass MutherF#$@! Who Can
Help You Kill Zombies – _It’s Me!_
I’m John Romaniello, founder of ROMAN FITNESS SYSTEMS and the
creator of the _ZOMBIE APOCALYPSE SURVIVAL WORKOUT_. As a trainer,
coach and author my articles have appeared in some of the most
respected health and fitness publications in the world.
Not only that, I’ve been on ABC, Good Morning America and other
major TV programs
And I’ve even recently signed a 7-figure book deal with a major
publisher.
I say none of this to brag, mind you. _Just to show you that my stuff
WORKS_.
From packing 20 pounds of muscle onto a skinny vegetarian, to getting
a life long couch potato to lose up to 83 pounds in just 24 weeks,
I’ve spent the last 10 years helping people change their lives and
bodies. And in turn, getting them in the best shape of their lives so
that they CAN survive any and all coming catastrophes, especially the
zombie apocalypse.
* WATCH THAT SEEMINGLY “UN-SHEDDABLE” FAT YOU’VE BEEN
BATTLING VICIOUSLY SUDDENLY BEGIN TO VANISH, giving way to tight
muscle in its place.
* BE IN THE DRIVER’S SEAT OF NOT ONLY YOUR FAT BURNING, BUT YOUR
ENTIRE PHYSIQUE. Want bigger, more shredded arms? You’ll be able to.
Want 8-pack abs? It will be within reach…
* DEVELOP AN EXPLOSIVE WORKOUT PACE THAT CONTINUALLY FEEDS YOUR BODY
WITH MORE AND MORE ENERGY – every time you do it, leading to a cycle
of CONSTANT progress.
* LOOK BETTER THAN ANY OF THE OTHER ZOMBIE APOCALYPSE SURVIVORS - so
you can have your pick of the few women (or men) that are still alive
with you.
* CONTINUOUSLY PUSH THE LIMITS OF YOUR PHYSICAL ENDURANCE giving you
the ability to achieve heightened levels of fitness - and the ability
to destroy any zombies in your path to survival.
* FINALLY GET RID OF ALL THOSE NAGGING WEAK SPOTS that put a
“stain” on your all the effort you’ve put in.
* DISCOVER THE 10 MOST CRITICAL FOODS that help ramp up your
fat-burning and muscle-building by a factor of 2x, 3x, or even 5x
faster!
* THE 1 WORST LIFESTYLE HABIT THAT CAN SABOTAGE YOUR RESULTS EVEN IF
YOU DO EVERYTHING ELSE PERFECTLY!
* SECRETS TO EFFORTLESSLY MAINTAINING YOUR ZOMBIE APOCALYPSE BODY
once you achieve it…
* AND SO MUCH MORE.
Here’s a Small Sample Of Real People
Who’ve Tried Either My Zombie
Survival Workout Or Another One of
My Fitness Systems
[Testimonials]
Everything You Get With The
Zombie Apocalypse Survival Kit
Here’s everything you’ll get instant access to once you click the
“add to cart” button and begin downloading the program
This detailed training plan contains all of the exact workout and
information you need to perform the exercises you’ll use to get
freaky strong, and invincible.
Everything from the sets and reps to the explanations of everything
that went into the program design.
This guide is full of both theory and practice, both of which are
equally important if you are going to survive the end of the world.
The training manual is the real meat and potatoes of the program, and
the first step to make sure you don't wind up as some zombie’s meat
and potatoes.
Recording your workouts is important, but when the world ends, it
will become even more so.
Why? Because these logs will be part of your journaling efforts and
let the generations who come after you know what truly went on in the
front lines of the Zombie Wars.
Keep in mind, in the post apocalyptic world, your smart phone and
handy-dandy workout tracking apps won't work, so we're helping you
kick it old school with these workout logs.
THESE ARE THE EXACT TYPE OF LOGS I USED TO BECOME A WORLD RENOWNED
EXPERT -- AND WHAT I’VE USED TO HELP MY MOST SUCCESSFUL CLIENTS GET
THE FAT-BURNING, MUSCLE-BUILDING RESULTS THEY SEEK.
Every individual workout has it's own log sheet, so you can track
your progress and see your results.
Something to keep in mind is that the spirit of this program is about
being proactively prepared and getting into the best shape of your
life -- BEFORE the dead rise and screw things up.
And of course, supplements can help with that. But just remember
Unfortunately, supplements won't be produced in the post-apocalyptic
world.
So the best thing to do is use them now and load up your body and
muscles with all the right nutrients, so you'll be peak form to
survive when the world ends.
This guide will show you exactly what to use and what to avoid.
Yes, I’ll open up and reveal what I know to be the very best
products available. Use these, and you'll become a lean, mean,
zombie-killin' machine even faster.
These are the exact same supplements I recommend to my clients who
pay me up to tens of thousands each year in fees for personal
training, lifestyle consulting and nutritional planning.
It’s everything you need, to ensure your body has every single
nutrient required for maximum strength, speed, stamina and fat loss.
We've also gone a step further and given you some recommendations for
bulk.
One of the best things about supplements is that they last as long as
they are stored in a cool, dry place.
So if you REALLY want to be the strongest and last man standing after
the Apocalypse, I’ll tell you which supplements make the most
crucial addition to your stockpile.
Protein is going to be awfully hard to come by in that
post-apocalyptic world, and a few tubs of the right protein powder
could be the difference between life and death.
In order to get the most out of the Zombie Apocalypse Survival
Workout, you need to execute the exercises properly; it’s not just
about doing them but doing them “right”.
Some of these are familiar, and some fairly unique to the program-and
no matter how well you know how to train, you can always get better.
After all, just because the world as we know it is ending and droves
of the walking dead are hungrily scavenging the Earth in search of
brains to eat, doesn't mean you should let your exercise form get
messy. That’s a prescription for disaster when the s#@! hits the
fan.
While we could just give you some basic descriptions, we want to take
advantage of technology while it's still around.
If a picture is worth a thousand words, than a video must be worth a
thousand pictures-and so in this database, _which is completely video
based_, our very own Roger Lawson, ZSE (Zombie Slayer Extraordinaire)
takes you through every exercise in the program.
Not only does Rog demonstrate how to perform the exercises, he gives
cues on ways to improve execution, and how to avoid common mistakes. A
little coaching goes a long way, especially when you're getting it
from Rog Law, who's one of the best in the business.
When the Apocalypse comes, you’ll need to move FAST. Being slow
will get you killed.
You’ll also need to be thorough and not miss any steps. Complete
preparation is the KEY -- both in realizing high levels of fitness
_and_ surviving swarms of the undead
And the ONLY way to know if you're truly prepared is to make sure you
have everything you need ahead of time.
To help you out, we've complied a Quick Start Checklist for you-the
items on this list range from training to nutrition, and help you
establish a full picture of _everything_ you need to have in place
both before and during the program.
Like they say in the Boy Scouts - always be prepared!
As we Italians say, “Capiche?” Good.
Now, before I tell you how to get started -- let me clarify
something:
Why I Do NOT Want Every Guy
To Have These Skills!
When the end time comes, I’m going to be counting on some guys
being weak, and out of shape
I know that sounds bad. But hey, it’s survival of the fittest. If a
zombie is busy munching on the next guy’s brains – he won’t be
able to chase you and me.
Our chances of survival go up!
So I want to make sure only select number of guys who truly “get”
this are able to receive this program. The kind of guys I want to
survive the Apocalypse and actually be able to hang out with after
everything goes down.
If you’re one of those guys and you’re really serious about
taking your strength, fitness, fat loss, and stamina to a truly
ridiculous level then I want you onboard with me.
However, if you’re NOT serious and you’re just going to let this
program sit on your shelf, or your desktop, please think twice before
clicking the “add to cart” button.
Because chances are, you’ll be taking the spot of another guy who
would actually USE this process to get in freaky good shape -- and
survive the Apocalypse.
Now, for the deal I’m give you today
As a special, pre-apocalypse offer to you, _I’m offering the whole
program for $30 off_ - at just $47.
This offer will ONLY be on the table for a few days, so make sure
that you take advantage of it today.
Once the spots are gone, they’re gone. And that means you’ll be
SOL the moment the zombies begin their hostile takeover.
100% Guaranteed for 60 FULL Days
- No Exceptions!
As you might guess, my personal coaching services don’t come cheap
– far from it. In fact, more than once, my hourly rate has scared
away a few people—and you can bet the same goes for Rog.
In fact, because of my media appearances, the books I’m writing and
the programs I’m developing -- I often turn away guys offering me
five-figure offers for personal coaching and training.
To hire either Rog or myself out—even for just one hour—would
easily run you up to TEN TIMES the cost of what we’re asking…
In other words, the value you get here for just $47 is _insane. _
Especially when you consider that transforming your body over the
next 90 days with this program is JUST 44 cents per day.
That’s about 1/10th what many people pay for a sugary, fatty latte
each day – a beverage that does the opposite of what we’re going
to help you achieve in this program.
Remember: In an economy like this one, it really is getting tougher
and tougher to find such a detailed, cutting-edge program at such an
incredibly low price…especially when it’s backed by a 60-DAY
NO-QUESTIONS-ASKED FULL REFUND.
Especially one that might just someday save your life!
Don’t Wait -- If You’re Going to Survive the
Zombie Apocalypse, You Must Begin NOW!
It’s clear that if you’re going to be one of the few who survives
the Zombie Apocalypse
You’ll need the requisite speed, agility, strength and stamina that
only few people have.
And it should also be clear that YOU MUST BEGIN NOW.
I’ll show you the fastest ways to get your body into freaky good
shape -- but it’s not going to happen overnight. And given that the
Zombie Apocalypse could hit us at any time, you really need to get
started right away
The longer you wait, the less likely you’ll be prepared.
And the MORE likely you’ll be one of those unlucky people lying on
the ground, dead, with your brain half-eaten and splattered all over
the floor
Remember, I’ve already told you that Rog and I stand by the
effectiveness of this program 100% and we’re backing it up with a
60-Day no questions asked money back guarantee, making this a
COMPLETELY RISK-FREE offer for you.
I will also make you another guarantee – this system will do
nothing for you and will not change your life if YOU DO NOT USE IT.
So there are two ways you can go here:
1) YOU CAN START THIS PROGRAM TODAY AND POSITION YOURSELF AS ONE OF
THE FEW WHO ACTUALLY SURVIVE THE COMING APOCALYPSE
Not only will you be able to live through the coming zombie
apocalypse - being able to handle all physical scenarios that that
brings - but, worst case (or, I should say, best case) scenario, the
zombie apocalypse DOESN’T happen
And you still are in incredible shape, and look amazing.
This program contains some of the most advanced, most efficient
training techniques I’ve discovered in over a decade on the front
lines of the fitness industry.
I live on the cutting-edge and everything you’ll find here is not
only tested and proven with me -- it’s stuff I’ve seen work time
and time again with my clients and students.
With the Zombie Apocalypse Survival Workout -- you’ll have
everything at your fingertips -- all the tools you need to explode
your strength, stamina and sculpt your body
Fit now, and ready for any that happens in the future.
On the other hand -- you could ignore everything I’ve said
2) YOU CAN BE COMPLETELY UNPREPARED
Your second alternative is to simply not do anything - to NOT prepare
for the coming apocalypse, and hope for the best.
But can you honestly say that -- RIGHT NOW -- you’re in good enough
shape to survive the end of the world?
If you’re not I can promise you, things will end badly!
You could easily finish your life being torn apart by the undead,
only to rise from the grave and eat your family. And friends. And
everyone else. You might end up eating your own parents - which is
disgusting.
Do you really want to be _that_ guy?
So again, it comes down to two choices -- spend 44 cents per day for
the next 3 months to get into the best shape of your life sculpt your
body explode your strength and stamina
AND be ready for the end of the world or
You can do nothing, not have the body you want, and risk having your
brain eaten alive by a disgusting zombie.
Hmmm pretty easy choice if you ask me.
Join Us TODAY and Survive
The Coming Zombie Apcalypse!
I feel we’ve already been through a lot in our short time together.
You’ve seen how most people are simply not prepared for the
possibility of a Zombie Apocalypse
You’ve seen what it takes to be prepared, and how YOU can get the
kind of lean, ripped body with all the strength and stamina you need
to survive and thrive in any situation
PLUS, you’ve seen why the Zombie Apocalypse Survival Workout is the
simplest, fastest, most affordable way to transform your entire body,
in the shortest amount of time
Now, my friend, the choice is yours.
You know you risk nothing and you know that the cost is paltry
compared to everything you stand to gain.
So… you can either do nothing while zombies prepare for their
hostile takeover…
or you can immediately join me and Rog and get in the best shape of
your life, WITHOUT all the boring, outdated fitness techniques and
exercises that never really work!
only one of these two choices makes sense
That’s up to you.
I look forward to having you as an Zombie Apocalypse Survival member
And maybe even having a drink with you after the world has ended and
we’re the only ones left.
I’ll see you on the other side.
Sincerely,
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