Nature Workouts - No Gym Membership Required
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NF Network:
Nature Workouts is not just a free outdoor gym - It's a complete
training system designed to dramatically enhance Functional Fitness
while greatly reducing the risk of injury!
Why You Need Functional Fitness:
Do you ever get sore from seemingly ordinary tasks like mowing the
lawn? How about when you take the golf clubs to the driving range
after a long winter? Does something as simiple as bathing the dog make
you really sore the next day? This is your Functional Fitness. It's
everyday, seemingly simple tasks, that use different muscles in your
body and if you don't ever use those muscles, they're going to hurt
the next day! So whether it's a simple task or pulling someone from a
burning car, you NEED Functional Fitness!
50% Greater Positive Effect on Mental Health Compared to the Gym!
Does Nature Workouts have...
How to create your own personal outdoor gym for free?
In depth planning that gives you results while minimizing risk of
injury?
Dozens of exercises and workouts that you can do on your time?
Awesome customer support to answer any question?
Unconditional 60 day money back guarantee?
What This Great Deal Includes:
These are digital products (pdf) - after purchase, you will have
instant access to the Members Area where they are available for
download!
NATURE WORKOUTS - NO GYM MEMBERSHIP REQUIRED:
>> Health benefits for exercising outdoors
>> The 5 principles of Nature Workouts
> Nature is not "Perfect"
> Functional Fitness
> Progression
> Reduced Injury
> Freedom
>> Creating your workout area
>> Program Goals
>> IN DEPTH PLANNING
> Long and short-term planning
> Periodized training
> Enhanced progression
> Solid phases of recovery
> Workout schedules
> Complete annual training plan
>> Exercise Guide
> Loads of images
> Detailed directions
>> Frequently Asked Questions
NO NATURE? NO PROBLEM!:
So you don't have access to nature? That's A-Okay! Nature Workouts is
waaay more than just lifting sticks and stones, it's a system
specifically designed to dramatically increase Functional Fitness
while simultaneously reducing the risk of injury! So, do you need
nature? No! And this guide will give you excellent ideas on how to
create a FREE workout area no matter where you are!
NATURE WORKOUTS MEMBERSHIP AREA:
Most fitness guides are just that, guides. What happens when you have
a question or need more info? You might be able to search around
online for it; maybe you find the answer...maybe not!
Not with Nature Workouts! This program gives you access to ME, a
Certified Personal Trainer and the one and only creator of this
program! I am available to answer any and all of your questions in a
timely manner.
You'll also have access to:
>> Videos
>> More FAQs
>> New Downloads!
60 DAY MONEY BACK GUARANTEE:
I'm so confident that this program will work for you that I offer a
60 Day Money Back Guarantee!
What do you have to lose?!
6 PACK IN 6 MINUTES:
Incredibly intense ab workout that will give you results! This 6
minute workout is designed to focus on your entire abdominal area:
core, obliques, and lower. Giving you the abs you've always wanted!
Included in this guide are the workout, exercises with pictures and
detailed descriptions, and a follow along video with awesome
adrenaline pumping music!
About Me
HIGHLIGHTS:
* Certified Personal Trainer
* Steadily worked out since 2000
* Participated in multiple fitness programs
* Army Veteran
* Live for fitness, it's what I do
I began working out in high school. I went to the gym and lifted
weights three days a week with a friend. In college I made major
improvements through research and variations in my routine. After
college, I joined the army where I was introduced to Cross-Fit. During
my deployment, I gained major muscle mass. When I got back from the
desert, my doctor informed me I had high blood pressure. As it turned
out, my increased size was placing unnecessary strain on my body. In
order to lose weight, I began training for and racing triathlons.
Since I wanted to get lean without losing all of my muscular gains - I
developed Nature Workouts. All of my personal experiences, as well as
my Personal Trainer Certification have culminated into this book. I
hope you enjoy the mental health, physical, and overall benefits of
Nature Workouts!
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Copyright (c) 2012
