Eat everything - diet
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YOU WANT TO BE IN SHAPE?
"Eat everything" diet is a new approach to weight loss!
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«MY STORY...»
Hi, there! My name is Jenny. I want to present you the diet, which
helped me to lose 28 pounds for the year and helps to successfully
keep the weight during the last few years.
For 10 days at the first stage of the system my weight has changed
from 158.7 to 147.9 pounds (10.8 pounds overweight). At the second
stage I lost the remaining weight. At the moment my weight is 130
pounds.
On the left you can see my photos before and after the diet.
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EAT EVERYTHING
"EAT EVERYTHING" diet is a new approach to weight loss!
You will lose weight without counting calories and without excluding
any food from your ration.
The basic principle of “Eat everything” diet is in proper
distribution of food throughout the day.
Not everybody knows that hormone system is responsible for weight
loss and gain. There are some hormones that stimulate fat accumulation
(insulin, estrogen, etc.) and fat burning hormones (thyroid hormones,
growth hormone, testosterone, epinephrine (also known as adrenaline),
norepinephrine (or noradrenaline), etc.).
The main purpose of "Eat everything" diet is to restrict synthesis of
fat accumulative hormones and stimulate fat burning hormones.
«"Eat everything" diet seems very complicated, but I soon realized
its principles. At first I decided that this diet was focused at
reducing the consumption of carbohydrate and fatty food. But the sense
of this diet is normalizing the metabolism, which affects person's
weight. Metabolism is very important, but everyone has different
metabolism. "Eat everything" diet helped me to improve my eating
regimen, which is important for my health and physical state. I would
like to add that I haven’t lost many pounds at once, but in time
I’ve normalized my food and finally got rid of extra pounds.»
THIS MAKES THE DIET TO BE:
Highly effective
This diet will allow you to get rid of fatty deposit quickly. It
takes into account all factors that influence the metabolism process
rate.
SPECIAL BONUS OF THE DIET: you'll burn the maximum amount of fat
while you sleep! Exclusion of carbohydrates for dinner and inclusion
of complete protein stimulate synthesis of growth hormone, the
hormone, which burns fat.
LIGHT
You do not have to
• starve out,
• count calories meticulously,
• give up your favorite food.
Everything you need is to choose any food from the list suitable for
this time!
HEALTHY
"Eat everything" diet includes all types of nutrients (fats,
proteins, carbohydrates, and fiber) that makes it fortified and the
one with no risk for your health.
On the contrary, when eating in such a way you will eat more fatless
protein food, healthy fats, fiber, vitamins, minerals, and water.
IT IS EASILY TRANSFORMED TO EATING REGIMEN
"EAT EVERYTHING" DIET IS THE STYLE OF HEALTHY EATING. FOLLOWING IT,
YOU WILL LOSE AND NEVER GAIN THOSE EXTRA POUNDS!
So, what are you getting
* Find yourself feeling good every single day
* Daily weight loss
* Restoring the hormone balance in your body
* Slender figure admired by everyone
BASIC QUESTIONS ON DIET:
WHAT IS THE DIFFERENCE BETWEEN "EAT EVERYTHING" diet and other diets?
The diet focuses on achieving hormonal balance, which is beneficial
for weight loss. It draws attention to what and when you eat, while
the vast majority of other diets determine how much you eat.
HOW LONG CAN I follow this diet?
The second and third stage is a style of healthy eating, which can be
followed for whole life. In this case, your weight will always be
stable, and you will forget about so-called "yo-yo" effect *.
Yo-yo effect - losing weight only to gain back the lost pounds and
more.
DO I HAVE TO starve?
"Eat everything" diet focuses not on your calorie supply but on
proper distribution of food throughout the day. Therefore this diet is
"not hungry" diet. Moreover, you do not have to starve. Starving slows
down the metabolic processes in a body, and our goal is to speed up
them as much as possible.
HOW MANY POUNDS WILL I LOSE FOLLOWING "EAT EVERYTHING" diet?
The normal rate of weight loss - 0.5 kg - 1 kg per week, which is 2 -
4 kg per month. You have to orient yourself to these figures.
Although, a lot depends on your starting weight, physical activity
level, gender, etc.
If you choose the first stage of the diet (maximum fat burning), you
will lose weight faster.
Do I have to do exercise, if I follow the diet?
Fitness is the best way to speed up your metabolism! You can choose
any kind of physical activity and go in for sports for your own
amusement.
IMPORTANT! If you need to lose weight as fast as possible and you
choose the first stage of the diet your should better prefer long low
sustained physical activity, such as walking, jogging or Pilates,
yoga, belly dance, etc.
HOW "EAT EVERYTHING" diet will affect my appearance?
Very positive. And here is why:
- You'll get a slimmer body, and therefore you'll look younger and
more attractive
- "Eat everything" diet stimulates consumption of low-fat protein
food, which is responsible for renewal of our body, formation of
elastic muscles, immune system function, hormone and enzyme
production.
- You'll eat more vegetables and fruits, which that contain fiber
required for normal operation of gastrointestinal tract, also you’ll
get more vitamins, minerals and antioxidants.
- You'll drink more water, which will positively affect the state of
your skin.
REVIEWS:
_"As a result, I've lost 11 pounds at the first stage within 14 days.
My weight was180 pounds and now it is 167 pounds."_
_"Today was my second day of the diet. Weight loss per day - 4.41
pounds. And I love it."_
_"I've tried so many diets and none of them worked. Then I began to
choose food that prevents weight gain. Turns out, my way of eating is
what "Eat everything" diet is all about! I’ve lost 22 pounds, though
not very quickly, in about a year. But for the past 4 years I am not
putting on weight. I haven’t put on weight even after giving birth.
This diet allows you to get results without any risk for health, mood
and workability. I would recommend this diet program to others! " _
One Time Payment of $24.95
This ebook contains 5 pages in PDF format
which requires Adobe Reader to access.
I TRULY LOOK FORWARD TO HEARING ABOUT YOUR WEIGHT LOSS SUCCESS USING
MY DIET. PLEASE SEND YOUR COMMENTS, TESTIMONIALS, SUCCESS STORIES AND
QUESTIONS TO ME PERSONALLY AT: JRADK7@GMAIL.COM
© 2012 EatEverythingWeightloss.com
