Get the confidence you want, with the body you love
Experience the simple, effective method developed with years of research and training that will conquer your body battles in just eight weeks.
[](http://www.fierceforlife.com/wp-content/uploads/2012/08/B-A.jpg)
This is me, Lau, before and after I got my diet in order.
It’s long been known that diet and exercise are they key to an amazing body. Busy professionals to hustling students to your long-time friends will agree that getting your diet and exercise right will get you the results you’re after.
And whether you’ve been dieting for years, have an event coming up that you want to look great for, or are just curious about improving your body’s health and performance, no doubt you’ll agree with this too.
Because you’ve seen it work.
All the science supports it, and everyone has that friend who got serious, cleaned out her fridge, started exercising and is now in the best shape of her life.
Chances are that you’ve given up the serious boozing every weekend, are trying to eat ‘healthy’ foods, and are at least thinking about exercising more often.
But here’s the question ladies like you often trip up over:
How do you get the best, long-lasting results from eating well and exercising?
I’m talking about getting the lean, sexy body you’ve craved for years and the confidence that goes with it. Having boundless energy all day and long into the night. Enjoying skin that glows and doesn’t constantly break out, and not battling your body every step of the way to get these things.
The problem is, you’re busy.
[](http://www.fierceforlife.com/wp-content/uploads/2012/08/multitasking-woman.jpeg)You don’t have the time or cash to throw at gimmicky weight loss products or endless gym workouts.
You’ve got lots of goals you’re working towards – a successful career, exciting travel, happy relationships, and you know it’s important to be healthy and in great shape to achieve all these…
But it’s hard to cut through all the hype.
What if there was a clear, simple way to do it?
At Fierce for Life, I’ve just finished putting the finishing touches on a fantastic product that I know will revolutionize the way you treat your body, and the results you’ll see from it.
We’ll come to that in just a few lines, but first let’s take a look at the 5 amazing things you’ll experience when you get your eating and exercise right.
[](http://www.fierceforlife.com/wp-content/uploads/2012/08/woman_jumping.jpeg)The lean, sexy, feminine figure you’ve been after all these years. We’ve all looked in the mirror and wished we could just lose that stubborn fat, get more toned thighs, or look better in that little bikini. Countless studies show that getting your diet and exercise in sync will nearly always enable you to achieve those goals, leaving with you innate confidence and satisfaction.
[](http://www.fierceforlife.com/wp-content/uploads/2012/08/Bed.jpeg)Vibrant, consistent energy. Do you struggle to get out of bed in the morning without hitting the snooze button 3 times? Or maybe you have a chronic slump in the afternoon where you can barely keep your eyes open. Recent research has shown that exercise actually promotes more stable energy levels, which in turn improves your mood and performance across the day.
[](http://www.fierceforlife.com/wp-content/uploads/2012/08/beautifulskin1.jpeg)Radiant skin. The foods you eat have a major influence on your skin. It’s your biggest organ and is easily unsettled, butgetting your foods right will vastly improve its appearance and health. Getting clear, glowing skin, without patches or breakouts, is extremely simple, and once you know how, virtually effortless to maintain.
[](http://www.fierceforlife.com/wp-content/uploads/2012/08/kiss1.jpeg) Mind-blowing sex. You know you want it, and chances are you want more of it. Again, diet has a major impact on sex drive, with some foods boosting your libido and others draining it. Getting the right dietary combination can set your world on fire, particularly when combined with certain exercises that boost your stamina and responsiveness.
[](http://www.fierceforlife.com/wp-content/uploads/2012/08/friends.jpeg)Happier, more satisfying relationships. Research has shown that regular exercise has a profound influence on the brain, encouraging greater positivity and problem-solving capabilities. This is great news for your relationships, because it allows you to see things in a positive, constructive way. It also gives you the clarity to see where there are issues, and to deal with them so that you have the very best relationships you possibly can.
Your body is like one big machine, made up of smaller component systems. Your brain, organs, skin and muscles all have a part to play, but when one of them is not getting the resources it needs, it will throw all the others out of whack.
So the biggest challenge we face is providing the right fuel to every different part of the machine.
Many women struggle with this for years and years.
They try every new diet or fad that comes along, but often make no more progress than they did with the last one, and have cheated themselves out of their precious time, hard-earned cash and limited energy.
Here are the 3 biggest reasons you are not getting the results you want:
Not fully understanding the importance of your diet, or how to ‘eat healthy’. Not planning your meals and exercise in advance. Not seeing results quickly enough and giving up before you establish a good habit.
All this is very frustrating when all you want is a couple of simple changes in your body.
So, I wondered: ‘Is it possible to get rid of these frustrations, and get straight to the results?’
[](http://www.fierceforlife.com/wp-content/uploads/2012/08/FailedDiet1.jpeg)What if you could drop the extra kilos, tone those thighs, perk up your butt and strengthen your arms, all without having to get on the dieting merry-go-round?
What if you could stop battling your body for every inch of fat loss, and finally find the body that gives you the confidence in yourself that you need, without having to spend hours at the gym or counting every calorie?
To find the answer, I did months and months of research, testing and trial runs. And the results I found were totally game-changing.
So without further ado, I present Fierce Fitness – the key to the body you’ve always wanted.
“Well… what is it?”
Fierce Fitness is a complete guide to transforming your lifestyle, so that effortless wight loss, toning and improved health can be yours.
[](http://www.fierceforlife.com/wp-content/uploads/2012/06/FF-DL.jpg)
It’s full of important knowledge that will enable you to make truly healthy food choices, and to exercise in the most effective way possible, without throwing you in the deep end.
Fierce Fitness includes food theory (so you understand what you’re doing), shopping lists, recipes and eating plans, along with weekly workout plans and demonstrations, workout tracking resources, and a special bonus you’ll get to enjoy every week of the program.
At the core of the Fierce Fitness are these 3 vital elements:
[](http://www.fierceforlife.com/wp-content/uploads/2012/08/red_meat_vegetables_spices.jpeg)Food is king. What you eat accounts for at least 80% of the results you’ll see, regardless of what your goals are.
[](http://www.fierceforlife.com/wp-content/uploads/2012/08/bodyweight-workout-push-ups.jpeg)Bodyweight training. Say farewell to lengthy cardio sessions, and train your body as it was designed to be. I can assure you that you won’t get bulky or ripped from these exercises – just lean, toned and strong.
[](http://www.fierceforlife.com/wp-content/uploads/2012/08/strawbs.jpeg)Metabolic disruption. Affectionately known as Faturday, disrupting the pattern your metabolism settles into when you’re eating really well is key to maintaining fat loss and keeping you on track to your goals.
“I’m way fitter than I have ever been. I also think I’m the most toned I’ve ever been in my life. I started the year hardly being able to do one push-up, and now I have so much more upper body strength. I’ve noticed my reflexes and coordination are a lot better too… Thanks for whipping my ass into shape Lau!”
Kate - Fierce Fitness graduate
Here’s where you come in.
I can see that you want to take control of your body, and make it into an ally that helps you get the most out of your life. That’s why you’re here.
Which is why you’re invited to become one of the first people to reap the myriad benefits that Fierce Fitness will deliver.
Fierce for Life brings you Fierce Fitness: The Diet and Fitness Program That Will Kick Your Butt All the Way to Sexy.
I’ve already described to you the excellent effects of getting your diet and exercise right – now imagine knowing exactly what you need to do to enjoy those benefits for the rest of your life.
Want to lose the weight you’ve put on since starting full-time work? Want to be able to go bikini shopping and feel good in those change-rooms? Want to look in the mirror and find confidence and joy in the body you see?
Fierce Fitness is the key to getting your body 100% onside, and finally seeing the sexy self you know is in there.
It is the key to putting all the body anxieties and insecurities behind you, and to start making the most of the amazing confidence that comes with knowing your body is on your side, looking and working as you want it to.
The simple, easy recipes and exercises in Fierce Fitness will guide you every step of the way, and you’ll need less than an hour each day to implement these new dietary and fitness habits.
This is the solution you’ve been waiting for: no hype, no confusing messages, no deprivation, just simple and effective methods that will allow you to achieve your body goals, regardless of what they are.
“I had everything I needed in order to follow Fierce Fitness properly. It has everything – exercise regimes, correct food choices, as well as the reasons WHY we should eat a certain way, plus the evidence behind the theories of healthy eating.”
Ali - Fierce Fitness graduate
So what do you get?
[](http://www.fierceforlife.com/wp-content/uploads/2012/08/FFL-Products-All.jpg)
[](http://www.fierceforlife.com/wp-content/uploads/2012/08/Introduction.jpg)A Fierce Introduction: An 11-page welcome pack that will give you all the nutritional background you need, as well as an introduction to the kind of training you will be doing. It will set you up with all the ‘life administration’ elements – everything you need for your Fierce Fitness experience to get off to a flying start. There are pointers on how to pick the goals you want to achieve with the program, an introduction to the Paleo style of eating, an overview of High Intensity Interval Training, some important psychological elements that will help you succeed, and more. This type of introductory material would usually require an appointment or two with a nutritionist, which could set you back as much as $150.
[](http://www.fierceforlife.com/wp-content/uploads/2012/08/FierceFuel.jpg)Fierce Fuel: A 24-page guide on how to eat, what to eat, and when to eat. It’s got shopping lists full of foods that will see you getting amazing results. There are a stack of recipes to be made from those shopping lists for breakfast, lunch and dinner. It even covers snacks and cooking for other people. Going out for dinner? Sorted. House-mate does the grocery shopping? All over it. Plus it will walk you through one of the most revolutionary fat-burning developments science has produced in the last decade. For this kind of information, as well as such a long list of recipes, you’d have to go back to the nutritionist, and get a personalised dietary plan. There goes another $200 after the consultation and the fee to actually get hold of the plan.
[](http://www.fierceforlife.com/wp-content/uploads/2012/08/Workout.jpg)Fierce Fitness: The Workouts is a 12-page breakdown of 5 different types of workouts. Covering every part of your body, you will rotate through the workouts over the course of each week. With the custom-made tracking sheets, you’ll be able to watch exactly how much progress you are making as you go along, as well as being able to recognise where you might be having troubles so that we can correct them as early as possible. Not only this, but 4 of the 5 workouts are accompanied by a video of me demonstrating each exercise. The fifth workout is intuitive and will come easily to you. For 8 weeks with a personal trainer, you’d be spending over $300.
[](http://www.fierceforlife.com/wp-content/uploads/2012/08/Sleep.jpg)Sexy Sleep: Sleep is one of the most important, and underrated, elements of getting into great shape. So, in this 5-page guide, I’ll walk you through everything you need to build a better sleep habit. I’ll give you tips on how to get to sleep faster, how to get deeper, better quality sleep, and teach you how your sleep has an impact on your overall fitness and progress. For an appointment with a sleep specialist, you’d have to lay down around $90 for half an hour of conversation.
[](http://www.fierceforlife.com/wp-content/uploads/2012/08/Video-Instructions-Mobile.jpg)Fierce Fitness also comes mobile and web ready. With each video tutorial specifically formatted to work on your computer, tablet and smartphone, you’ll never be stuck and unable to do your workouts again. Do it anywhere, anytime: say hello to the future of fitness, my friend.
Not only this, but you can opt in for regular, personalized coaching sessions with me, one-on-one or with a small group of other ladies, that will help keep you motivated and on-track, as well as answering any questions you might have and supporting you every step of the way.
Fierce Fitness: It costs less than a robot chef.
You know that Fierce Fitness is all about getting your diet so straight you could rule a line off it.
And if you had one of these robot chefs, that had perfect meals programmed in, you’d be laughing. But those things are WAY expensive.
Fierce Fitness will do exactly the same thing as a robot chef, you just have to do the slicing and dicing yourself.
Think about it.
To have a nutritionist create an eight week dietary plan would cost around $300 in consultation fees, and several hours of in-depth discussion and testing.
Then, you would have to stack on the price of a gym membership or personal training, and over the course of 8 weeks, you’d spend at least another $300.
And this doesn’t include the $200 or more of special gym gear, equipment and supplements that they’ll ask you to buy.
Then finally… there’s the 5:30am wake up just to get to the gym on their schedule.
This sucks, it’s expensive, and it definitely isn’t motivating.
Getting and using an 8 week dietary plan to lose weight and get fit shouldn’t cost you $800+. And it doesn’t have to.
Your investment in Fierce Fitness – in getting your body onside and feeling better about yourself than ever before – is a tailor-made program without out bespoke price tag.
You get all that value listed above, as well as ongoing support and training. So at only $47, you can afford to start saving for that robot chef, AND get sexy while you do it.
“”Halfway through Fierce Fitness, I weighed in and clocked a 3.4kg weight loss which I attribute to Fierce for Life!”
Jenny - Fierce Fitness graduate
Here’s how you use Fierce Fitness:
Simply download the booklets and have a read through them. The information will clearly guide you through each step you need to take to start getting amazing food into your kitchen, and super effective exercises into your workouts.
The Fierce Fitness Triple Guarantee
Excellent quality. Fierce Fitness is a product I am extremely proud of, and its sole aim is to provide you with the absolute best materials available to get the life you want.
Excellent results. This program is specifically designed to help you lose excess fat, tone and strengthen all your muscles, and boost your energy, sex dive and overall happiness. You’ll start seeing results very early in the program.
Excellent impact on your life. Your health is absolutely key in living the life you want. When you are in great shape, have boundless energy and can think clearly, you’re perfectly positioned to get the very best from every part of your life.
Our 60 Day 120% Money Back Guarantee
I am 100% convinced of Fierce Fitness’ effectiveness.
However, if for any reason your experience of Fierce Fitness is unsatisfactory after having having followed it faithfully for the whole 8 weeks, send me your completed workout tracking sheets and you will be happily refunded all your money.
There is a sexy, confident, happy lady in you just itching to get out.
[](http://www.fierceforlife.com/wp-content/uploads/2012/08/happy.jpeg)There’s a you who wakes up in the morning and is excited about the lean body in the mirror.
There’s a you who achieves amazing things in every aspect of life because your body is working with you, not against you.
There’s a you who has the energy to go on adventures and have exciting new experiences because you’ve got the energy and stamina for them.
There’s a you that has happy, productive, and fulfilling relationships because you’re clear-headed and positive.
The way I see it, there are 4 ways you can let that you out:
Spend hours every day in the gym, working yourself to the ground and counting every calorie. Follow all the media’s advice, changing course as the advice does, hoping that the wisdom of the machine will get it right for you. Try to figure it out on your own, trawling through the endless, conflicting information out there in the hope of stumbling across the solution that works for you. Be one of the first to experience the life-changing benefits of Fierce Fitness, and start seeing results in just days.
My advice? Do yourself a kindness and go with option 4.
Grab your copy of Fierce Fitness now, and set yourself on the path to success.
Are you ready to help the sexy, confident, happy lady inside you to get out?
You can get your copy of Fierce Fitness now by clicking the button below, which will take you to a secure checkout.
There, you’ll be able to process your payment for a lot less than an $800 nutrition program – Fierce Fitness is just $47.
Click the button below now to secure your copy.
[[](http://1.ffl01.pay.clickbank.net/)](http://1.ffl01.pay.clickbank.net/)
“It’s a unique way to think about your fitness - it’s not just about losing weight, it’s about toning your body & learning about the right foods to fuel you throughout the day. It changes your perception about what you’re putting in to your body for the most positive outcome. And it’s a whole load of fun.”
Dannielle - Fierce Fitness graduate
Here’s how Fierce Fitness is different to the other products out there:
[](http://www.fierceforlife.com/wp-content/uploads/2012/08/call-me.jpeg)Huge customer support focus. What I want is for you to get the body, health and confidence of your dreams, and the team is on hand to make that happen.
[](http://www.fierceforlife.com/wp-content/uploads/2012/08/Magnify.jpeg)Cutting-edge research. I’ve been through all the courses, studies, trial programs and publications so that you get the most up-to-the-minute information without the hassle of trying to find it yourself.
[](http://www.fierceforlife.com/wp-content/uploads/2012/08/clock.jpeg)Made for the lifestyle you already have. I know you’re busy and that you have multiple priorities, so Fierce Fitness is designed to take up very little time in your day, so that changing your body and health fits easily into the rest of your life.
[](http://1.ffl01.pay.clickbank.net/)
The Usual Legals: Before beginning any health or fitness related program, please consult with a doctor or physician. This information is provided as an 'as is' package. Do not do this program unless you have checked with a health care professional.
[Contact Lau](http://www.fierceforlife.com/contact-lau/) [Become An Affiliate](http://www.fierceforlife.com/affiliates-2/) [Affiliate Center](http://www.fierceforlife.com/affiliate-center/)
Copyright © Fierce For Life
