[28 Days Eat Healthy Be Alive](http://eathealthybealive.com.au/28daysehba/)
28 Days of Eating Awesome Food
“Feel Amazing”
“Look Wonderful”
Just by changing the food you eat.
Learn how to eat as nature intended.
Learn how to prepare seriously healthy food that tastes fantastic.
In 28 DAYS you will learn and experience a whole new healthy way of eating that can stay with you forever.
This in not a diet, nor a quick fix weight loss program. But a way of life and an understanding of what food really is.
You will relearn how to eat one meal at a time.
Imagine if we were an evolving species living in a forest environment, what would we eat?
Michael Webber, in collaboration with his daughter Vanessa, has used this model to develop an everyday eating plan. In a nutshell, this means that the most nutritious foods for our bodies can be collected and eaten straight from nature.
28 DAYS Eat Healthy Be Alive, offers an holistic approach to achieving health and wellness. It includes a variety of simple vegan and vegetarian recipes, with easy-to-follow instructions and stunning colour photographs of the finished dishes.
Jammed Packed Full of Raw Goodness
Both raw and cooked recipes have been created for all meals of the day, including fruit and vegetable juices, salads, soups, stir-fries and wraps.
Additionally, there are mouthwatering alternatives to traditional recipes such as cucumber lasagne, buckwheat blueberry pancakes, cauliflower tabouli, creamy cashew fettuccine and watermelon gazpacho.
Complete With Weekly Shopping Lists
Weekly shopping lists are provided to take the stress out of meal planning and to simplify your transition into a healthier lifestyle.
To compliment 28 DAYS Eat Healthy Be Alive, this eBook includes insightful commentaries on a range of topics from weight-loss, sleep, water, sunshine and exercise, to the joys of spending quality time with loved ones and reconnecting with our natural environment.
Clear explanations are also provided on the benefits of eating organically grown, unprocessed, raw vegan food.
This book will completely transform the way you think about food and health.
Michael Webber does not promote calorie counting, fanatical diet plans, or feelings of guilt. Rather, his passion for eating a diverse range of beautiful food in its natural state is contagious. He encourages you to delight in your food preparation, to eat whenever you are hungry and above all, to listen to your intuition.
In the words of the author, if you have the courage to change your eating habits, your taste buds will love you for your effort and your body will love you even more.
Testimonials
I found this eBook to be the best way to gain greater health and happiness in my life. Thank you Michael and Vanessa.
- Paul, Gold Coast
eBook PDF $38.00
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eBook PDF $38.00
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