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BASIC TRAINING
THE ULTIMATE BEGINNER'S GUIDE TO EXERCISE
TIRED OF ALWAYS FALLING SHORT OF YOUR FAT LOSS AND FITNESS GOALS? DO
YOU EVER WONDER WHY YOU JUST CAN’T SEEM TO GET IT TOGETHER?
FINALLY, A COMPREHENSIVE EXERCISE PROGRAM THAT IS DESIGNED FOR
BEGINNERS LIVING IN THE REAL WORLD. SAY GOODBYE TO THE ADVANCED LEVEL,
MIDNIGHT “HARDCORE” INFOMERCIAL PROGRAMS THAT REQUIRE 6-7 HOURS
PER WEEK AND MAKE YOU SO SORE THAT YOU CAN’T MOVE!
IT TAKES MOST PEOPLE BETWEEN 3-5 MINUTES TO READ THIS ENTIRE PAGE. DO
YOU HAVE 5 MINUTES TO DISCOVER HOW YOU CAN BURN FAT, BUILD MUSCLE, AND
BECOME A HEALTHIER, HAPPIER PERSON IN JUST 3 HOURS PER WEEK FROM THE
COMFORT OF YOUR OWN HOME?
Be honest, in your quest for fat loss you’ve probably tried one of
the late night infomercial specials haven’t you? You know, the
“hardcore”, “extreme”, “lie on the floor in a puddle of your
own blood” stereotypical rah rah DVD programs…
How did that turn out? If you’re anything like my clients
probably not great, but it’s not your fault, it’s theirs. Don’t
be fooled into thinking that there is something wrong with you,
because there’s not.
Hi,
My name is Nathan Boone and I’m a certified personal trainer and
boot camp business owner. Shortly after opening my gym I realized that
most of my clients had already been through the exercise gauntlet long
before they got to me. They had been beat down and some of them had
been injured by irresponsible (infomercial) exercise programming that
was sold to them as the end all be all solution to their problem.
The problem with the end-all be-all, late night, extreme weight loss
programs is that they are designed for advanced level exercisers and
sold to absolute beginners. This is the reason why you’ve heard so
many people tell you about starting one of these programs, only to
find out later that they did it for a week before the pain became
unbearable and they quit. You may have experienced something like that
yourself. It’s an all too common scenario and one that is keeping
millions of people from reaching their goals.
SO WHAT ARE WE GOING TO DO ABOUT IT?
I won’t go on and on about the problems ordinary people face when
trying to start an exercise program, you’re probably pretty familiar
with them by this point. What I need to do is show you exactly what
do to become successful.
IF YOU’RE A BEGINNER, THERE’S ABSOLUTELY NO REASON TO BE
WORKING OUT FOR AN HOUR PER DAY 6 TIMES PER WEEK!
I can show you how to burn fat, build strength, and become a
generally better person in 3 hours per week, and I know you have 3
hours per week.
BUT IT’S WHAT IS CONTAINED IN THOSE THREE HOURS THAT MAKES ALL OF
THE DIFFERENCE
* 6 MONTHS OF EXERCISE PROGRAMMING DESIGNED TO TAKE YOU STEP BY STEP
FROM ABSOLUTE BEGINNER TO EXERCISE INDEPENDENT ASS KICKER!
* TWICE THE EXERCISE CONTENT CONTAINED IN MOST 90 DAY PROGRAMS FOR
AN UNBEATABLE PRICE
* BODYWEIGHT AND RESISTANCE BAND EXERCISES GIVE YOU THE ULTIMATE
PORTABLE TRAINING SYSTEM SO YOU CAN WORK OUT WHENEVER AND WHEREVER YOU
WANT
* NO MORE ENDLESS, BORING CARDIO…INTERVAL CONDITIONING AND
STRENGTH TRAINING WILL GET YOU WHERE YOU WANT TO GO FASTER
* SAY GOODBYE TO RECURRING GYM FEES AND CONTRACTS, BY THE TIME
YOU’RE FINISHED WITH BASIC YOU WON’T NEED THEM ANYMORE
When I first decided to address the problem of effectively
introducing beginners to exercise, I sat down and wrote a 90 program.
Then I thought, if I write a 90 day extension I could make that an
additional product and charge more for it, but then it hit me…I
don’t want to milk anyone out of their money. I want to sell as many
books and change as many lives as I can, so I compiled all 6 months
worth of training into one book and decided to set the price at an
unbelievably low $19.95.
FIRST AND FOREMOST, AS A BEGINNER, THE LIST OF THINGS YOU DON’T NEED
TO SUCCEED IS A LOT LONGER THAN THE THINGS THAT YOU DO NEED.
YOU DON’T NEED ALL OF THE EQUIPMENT A BIG GYM HAS TO OFFER, YOU
DON’T NEED TO WORKOUT 6 DAYS PER WEEK, YOU DON’T NEED TO BE SORE
AND MISERABLE TO BURN FAT AND GET STRONGER.
You need a smart, gradual approach that takes advantage of the fact
that because you’re a beginner, your body will react quickly to
small amounts of stress in the form of exercise. It’s that initial
reaction that we can capitalize on and the program is specifically
designed to keep you from getting burnt out or too sore, because
consistency is key. If you can’t complete the program, you can’t
reap the benefits, and you want to reap the benefits…trust me.
BEING ABLE TO TRAIN WHERE YOU WANT, WHEN YOU WANT, WITH NO GYM FEES TO
WORRY ABOUT WAS VERY IMPORTANT TO ME WHEN DESIGNING THIS PROGRAM.
In the initial stages of your exercise journey, big gyms can be very
uncomfortable. There’s all that spandex and pop music, it can be a
little overwhelming. Not to mention most people have lives outside of
the gym that need tending to, and with gas costing an arm and a leg,
one less trip means more money in the bank. That’s why a program
that provides fantastic results while giving you the freedom to
exercise where and when you want is crucial to your success.
WHAT KIND OF RESULTS CAN YOU EXPECT FROM BASIC TRAINING?
That all depends on how your consistency and effort, but overall you
can expect to get leaner, stronger, more flexible, and generally more
awesome. The best part is, since the program isn't overwhelming, you
can also expect to actually enjoy your time working out!
_BASIC Training will not give you big, "bulky" muscles._ As someone
who likes big muscles I can tell you that the only way to get them is
by spending years of your life lifting heavy weights and eating…a
lot. So if you’re worried about developing “bulky” muscles,
don’t be.
However, bodyweight and band resistance is the ultimate combination
for building dense, hard muscle (most commonly referred to as
‘tone’, ‘toned’, or ‘toning’) and that is a good thing.
Why is more muscle a good thing you ask? Well besides the fact that it
looks great and propels you around, it is highly metabolic tissue,
meaning it takes fuel to maintain. So that means the more muscle you
build, activate, and use, the more fat you will be able to burn.
LIVE YOUR LIFE THE WAY YOU WANT!
I know that most of your lives will never revolve around exercise
like mine and you are probably just searching for a convenient and
affordable way to lose fat and get healthy, and that is why I designed
the BASIC program to allow you to achieve your goals, but not consume
your every waking moment.
I respect your time and want to help you maximize your life because
to me, exercise is really just the business of making happier and
healthier humans.
I HAVE TO THROW THIS IN HERE SO BEAR WITH ME…
The marketing ‘gurus’ don’t want me to include anything that
isn’t flashy or sexy but I can’t help it, so listen up. You can
lose weight by not eating and doing hours of long, boring cardio, but
in the end you’ll just wind up as a smaller version of your former
self…no stronger, no more useful, and probably not a whole lot
happier.
The reason I designed this program with an emphasis on strength
development was to help ordinary people become stronger, more useful,
happier, and healthier. Through my own personal experience with myself
and my clients I can honestly say that strength is the ultimate
confidence and life quality booster. _If you want to improve the
overall quality of your life, you need to be stronger._
The stronger you are, the better you feel, and the better you feel
the less likely you are to give up on exercise. The best part is that
an increase in physical strength is almost always accompanied by an
increase in mental strength and in this digital age of instant
gratification, we could all use more mental strength. So there,
that’s the mushy part of the sales pitch.
CHECK OUT WHAT SOME OF MY BOOT CAMP CLIENTS HAVE TO SAY!
YOU'LL GET THE SAME GREAT PROGRAM THAT THEY DO AT A FRACTION OF THE
PRICE!
"My Name is Dan Ware and I came into Boone Strength not sure what to
expect. I just knew I wanted to be healthier and in better shape.
Now, 5 months in, I know without a doubt that joining Boone Strength
and Fitness is one of the best decisions I’ve made in my life.
I’ve never worked harder more consistently. I love the camaraderie
and accountability that comes with working with a group of like-minded
people. I’ve developed better habits of fitness and nutrition. And
best of all, I’ve seen results beyond anything I could have
expected. Simply put, my time here has made me a better, stronger,
happier, and healthier human. I thought I would just do this for a
few months to get back in shape and then maintain on my own. Now,
I’m in it for the long haul."-DAN WARE, 33 "I knew after my first
visit I was hooked! The results I’ve seen after my first month are
amazing! I am stronger and leaner than I’ve ever been in my
life. The workouts are challenging and fun. No more boring routine
in a big box gym, these workouts are always changing and always
evolving. Boone is very attentive and will mold exercises into what
is most affective for you! It is like having your very own personal
trainer! I love it! -KELSI HUNT, 24 "As a mother of two I can
honestly say that 2 months ago I thought in my mind that I was just
going to have "after baby flab" for the rest of my life. I really was
trying to just convince myself that it was OK, when in reality I was
miserable. I was sitting on the couch one morning and discovered an ad
for Boone Strength and Fitness. I thought, "what the hell, I'm gonna
try it". Today, I can say it is one of the best decisions I have ever
made. I feel like a new person. My confidence level has gone up, my
mood is better, but best of all the body I thought I was stuck with
for the rest of my life is changing! I am more tone than I ever have
been! I am grateful beyond words for BSF. I have the best time in
class and I am looking forward to whats in store for me." - JOY OLSON,
32 "When I first started at Boone Strength & Fitness, I was
skeptical of how well the non- traditional types of exercises Nathan
has us do would really help me. I did not think that band resistance
and tire pushes would really help me get in shape or be challenging
enough. I was wrong. Nathan's exercises are a perfect combination of
strength, cardio, and core. I feel stronger and healthier. I can do
more for longer periods of time without getting winded. Nathan also
works one on one with you to really help you achieve goals. Through
Nathan's workout and diet plan I've lost almost 13lbs in one month. I
was definitely surprised with the results but very happy. I would
recommend Boone Strength \">THE BASIC TRAINING PROGRAM WOULD BE A
GREAT DEAL BY ITSELF, BUT I WANT TO THROW IN SOME SERIOUS EXTRAS FOR
YOU. HERE'S WHAT YOU'LL GET
BASIC BODYWEIGHT TRAINING
A 90 program for the person that doesn't want to buy bands
immediately. Burn fat and build strength anywhere, anytime, with
zero equipment! A $19.95 value, but I like you so you get it for free.
BASIC TRAINING X-TRA CONDITIONING
Short, intense interval conditioning is key to convincing your body
to burn fat all day long. I thought you might appreciate an extra 27
conditioning workouts along with the primary workouts to keep you
from getting bored. Another $19.95 value, yours free!
CLICK HERE TO GET THE ENTIRE BASIC TRAINING PACKAGE FOR JUST $19.95
TRY BASIC TRAINING FOR 60 DAYS WITH AN IRON-CLAD, 100% MONEY BACK
GUARANTEE!
I have the utmost confidence in the BASIC Training program, so I want
you to try it for 8 weeks and if you don't like it, simply email me
for a no-hassle, 100% refund.
NOTE: BASIC Training is a downloadable e-book. No physical products
will be shipped. After you purchase your order, you will get instant
access to the BASIC Training e-book and all of the extras. The e-book
and all of the extras are formatted in adobe acrobat pdf, which is
viewable on pc or mac.
