August 2012 - New Stop Nail Biting Ebook

Attention: Discover the Truth about what REALLY works to stop biting your nails.

“Frustrated, Former Nail Biter Finally Reveals
His Little-known Techniques And Strategies
To Stop Nail Biting Permanently And Get The
Long, Beautiful Fingernails You Deserve Using
A Unique Step-By-Step Method No One Else
Will Tell You About…”


 .

Learn the easy, proven and effective steps to get relief from .
the pain, humiliation and embarrassment of short fingernails.

 

Dear Fellow Nailbiter,

My name is Philipp Isenmann and I teach people how to stop biting nails.

If you want to get rid of this highly annoying habit and grow long, healthy fingernails, – then this will be the most exciting message you will ever read.

In a moment, I’m going to share with you some of the most effective techniques to quit nail biting…

Techniques that will help you break this nerve-wracking habit and get the longest, most stunning fingernails you have ever had in your entire life…

But before we get to it, let me ask you a question:
.


Do You Know The Biggest Reason Why Most
People Fail To Stop Biting Their Nails?

Is it because they don’t have enough willpower?

Is it because they are not intelligent enough?

No! They simply have the wrong strategy! The hard truth is that most people who give advice on nail biting don’t have a clue about what REALLY works to abandon this mindless behavior.

They simply pass on what seems “logical” or “what they have heard” without questioning it!

In many cases they have never tried the techniques that they recommend themselves or have never suffered from the stubborn habit in the first place!

So please do me a favor and stop blaming yourself for not being able to kick this tiresome habit.


...It’s Not Your Fault That You Haven’t Gotten The
Right Knowledge Into Your Hands Yet.

It really bothers me that those “experts” with spotty knowledge and empty promises keep leading people astray…

And as a consequence, many nail biters give up before they get where they want to go. Oftentimes, they fail over and over again…

Sometimes, they even struggle to break free until the end of their lives.

But, I’m sure I don’t have to tell you what it’s like to battle this seemingly harmless habit.

You have probably experienced some of the frustrations yourself:


You are constantly trying to hide your hands from the curious gaze of friends, family or even strangers. You are worried about whether others will catch a glimpse of your short, deformed nails and may see you as unattractive, weird or weak-willed.

Or, you try out the latest technique. The first few days it’s easy to stay away from your nails. However, after a while, it becomes harder and harder to resist the urge until, in some unexpected moment, you fall back into the same old pattern.

Have you ever been through one of those humiliating experiences where somebody noticed your bitten nails and gave you this strange, disapproving look? Has somebody ever tried to grab your hand or even commented about it?

Have you ever chewed your nails to the point where they bled and hurt for DAYS? To the point where even the simplest, most mundane activities such as typing on a computer keyboard could cause a stabbing pain in your fingers?


Have you ever been through these experiences?

If you are like most nail biters, you have been through many, if not ALL of them.

But I want you to know that there is hope!
.


You, Too, Can Break This Annoying Habit
And Enjoy The Health, Confidence And
Peace Of Mind That You Deserve.

Thousands of nail biters have kicked the habit in the past…


Thousands stop it every single day and as a consequence enjoy the startling benefits that come from quitting.

Think about how great it would be to glance down at two sets of long, beautiful nails.

What would it be like to become so confident in the appearance of your hands that you could use them without any sign of hesitation, guilt or shame?

Imagine what it would feel like to let your hands rest calmly in front of you… to shake hands in a self-assured manner and to impress your friends or partner with your new-grown nails.


With the right techniques, you can kick this frustrating habit once and for all. Just listen to what other nail biters are saying:





 



 The Amazing Story Of How I
Transformed My Short, Ugly Stubs
Into Long, Gorgeous Fingernails


 

Let me tell you a bit about my own story.


I have been a nail biter for as long as I can remember.

I was one of these “extreme” cases where I would not only bite my nails, but also tear off the skin around them, sometimes all the way up to my knuckles!

In my younger years I would even bite my toenails, but as I grew older, my body (thankfully!) wouldn’t allow such acrobatic moves any longer.

Oftentimes, I would gnaw them to the point where they bled and it was only the stinging pain from open sores or torn cuticles that forced me to stop. My fingertips were covered with tiny scabs and they had become blunted without nails to protect them.

I hated it… but there seemed to be nothing I could do.

Even though I was willing to put a great deal of effort into it, I just couldn’t stay away from my nails much longer than a few days.

Most of the time, I wouldn’t even realize that I was biting my nails.

It was only when the nail beds started to hurt that I would become aware of what I was doing.
.


It Felt Like I Was Being Steered
By Outside Forces.


It was as if I was running on autopilot.

I would sometimes hear comments like, “Ugh, what happened to your nails?” or have people ridicule me for chewing my nails.

In such humiliating moments, I just wished the ground would open up and swallow me whole.

The feeling of shame and embarrassment was all-consuming.

It often felt like I was carrying a huge weight on my shoulders; it was as if a dark cloud was hovering over me, gradually affecting one area of my life after another.

My social life in particular suffered from the effects of the habit.


Whenever I would go out to a cozy bar with some friends on the weekend, I was afraid someone would notice my “little flaw”.

My stomach would tighten whenever someone mentioned the word “hands” or “finger nails”.

It came to a point where…


I Was So Fed Up With My Condition
That I Decided To Abandon The
Habit Once And For All


I had had enough.

So, I jumped on my computer, browsed through every internet forum I could find, researched for hours and listened to what others were recommending I should do.

In the following months I put all of the “conventional techniques” into practice.

I tried everything from wearing gloves and taping up my fingers to snapping a rubber band on my wrist. I also counted on sheer willpower to carry me through.

I even took such drastic measures (this is a bit embarrassing to admit) as hitting my hands against the sides of my desk as a kind of “pain-therapy”.

The first couple of days would go well, but soon the urge would become too overwhelming, and in the blink of an eye, my nails were bitten down to nubs.

Once more, a week’s worth of self-discipline, effort and willpower was gone in a five-minute nail biting session.

I was back at stage one again.

It was extremely frustrating to put such a great deal of energy and determination into something -only to see the effort vanish in a five-minute nail biting session.

I felt powerless.

My Only Hope Was That I Would Grow Out
Of The Habit, But It Never Happened.

Instead I had to continue hiding my deformed nails from the eyes of those around me.

Even signing a receipt at the super market or pointing out a text in a book would result in untold embarrassment.

Despite being aware of the glaring health risks such as catching one of those excruciating nail infections many nail biters had written about, I couldn’t stop chomping on them.

At that point I was ready to resign myself to a lifetime of nail biting –convinced that my case was somehow special. 

It felt like I simply didn’t have enough willpower and the techniques just wouldn’t work for me.

What else could I possibly do if all these attempts hadn’t worked?


I was willing to accept the stubborn habit as part of myself.
.


But Then One Day It All
Changed For Me… The Thrilling
Day When I BROKE FREE From
The Chains Of Nail Biting.

.
It wasn’t too long until another upsetting event pushed me into action once again.

This time I was committed to do whatever it took to get rid of this nerve-wracking habit.

I researched for days and soaked up every piece of information about the topic of nail biting that I could get my hands on. I read countless books about habits, human psychology and behavior change.

I also started searching for and listening to nail biters who had broken free from the clutches of the habit and had enjoyed long-term success.

Not for a few weeks or months, but permanently.

It was only then that I discovered that there were certain commonalities among those nail biters who had quit successfully. They had adopted similar approaches that allowed them to get amazing results and kick this hideous habit so effectively.

So, I studied their pattern in detail, and then started a final attempt with these newly-learned techniques.


First a week would pass without me biting my nails. Then two.

Not only was it much easier this time to stay away from my fingernails, but I didn’t have to use vast amounts of willpower to resist the intense cravings!

In only a few short weeks, my fingernails had grown longer than ever before in my entire life.

The relief was overwhelming. It felt as if that “mental fog” had finally cleared off.

After six months without biting my nails, I realized that…
.


I Had Finally Overcome The Habit That
Had Plagued Me For Years.

I had found a permanent solution.

The positive burst of confidence that came from quitting spilled over to other areas of my life:

When hanging out with friends, I no longer have to hide my hands under the table or fold them in a way that wouldn’t allow others to see them.

Instead, I felt more comfortable around others when gesturing or simply holding a glass.

When I would look down at my hands, I would see two sets of naturally bright, white tips.



That irritating mental state that I was often in after a serious nail biting episode, was a thing of the past.

I enjoyed a greater peace of mind, felt like I had gained more self-esteem and was able to focus on tasks without getting distracted by the tiny imperfections around my nails.

I had finally regained control and mastered this area of my life.

So I want you to know that…

You, Too, Can Stop Biting Your Nails,
Look Good And Start Feeling
Great About Yourself…

By using the right techniques, you can quit nail biting as well.


You can have the strong, healthy fingernails that you have always desired.

Imagine what it would feel like to wake up in the morning, hold your hands in front of you and take a close look at your grown-out, attractive nails…

Picture what it would be like to act more confident around others in a job interview, school, at work or on a date.

Imagine the looks on your friends or partner’s faces as they see your new, elegant nails.

Wouldn’t it be a huge relief?

Wouldn’t it be great to have one less thing to worry about?

The good news is: From now on, you no longer have to rely on the well-meant but often misleading advice of friends, family or even other nail biters ever again.

I’m convinced that even the most committed nail biters can get rid of their old tendencies with these fast-acting, easy-to-implement steps.

Here are…

3 Simple Tips That Will Help You
To Grow Long, Beautiful Nails



  1. Keep A Nail File With You At All Times

A nail file will be your best defense against the worst enemy of any nail biter–rough edges.

As your nails begin to grow, having a decent nail file handy to immediately address little snags or splitting nails can be a life saver because it’s these exact irregularities that give reason to start another biting session.

Most nail files can easily be stored in a pocket, a purse or even a wallet.

I don’t recommend using metal files. They are simply not fine enough and often leave a ragged, thin piece of nail that hangs off underneath. Besides, many nail biters complain that metal files remove too much material too quickly which can be disturbing, because for nail biters a few millimeters of nail can be a huge accomplishment!

That’s why I recommend using a different kind of nail file. On page 79 in my ebook, I will give you specific details about this sort of nail file that works much more smoothly and will do a much more precise job.


  2. Become Aware Of Your Biting Situations


Certain situations, activities or emotions can trigger the urge to bite your nails. For instance, when you are watching television, your hands instinctively wander into your mouth. Or, when you are sitting in a boring meeting or have something pressing on your mind you automatically bring your fingers up to your face.

Most nail biters have bitten their nails for so long that they don’t pay attention to what triggers it anymore. When asked in which situations or circumstances they bite their nails, they have trouble coming up with an answer because they stopped noticing so long ago.

To have the best chances of success, it is vital that you identify the actions, emotional states and situations which trigger your habitual behavior. Psychologists call this “awareness training”. The resaon it is so effective is that it helps prevent the unconscious nibbling and to realize the nail biting before the damage has been done.

Try to notice when you feel that tension in your fingertips. Which activities regularly cause you to bite your nails? Doing homework? Working on the computer? What kind of emotions often trigger a nail biting session? Is it when you are bored, nervous or stressed?

This tip may seem overly simplistic, but once you are aware of how your habit works, you’re half way to changing it.


  3. Visualize Success

The key to stopping nail biting is to have a clear image of your outcome.

However, most nail biters don’t have a clue about what their hands and nails will look like when unbitten. Having had unattractive nails for years, they have difficulty imagining themselves with strong, healthy nails.

Instead of concentrating on the positive outcome they want, they often tend to focus on the problem itself which leads to more of the same. Remember: You can’t fly a plane from New York to San Francisco by looking through the rear window and saying: “I don’t want to go to New York”!

Aim your attention to what you want to achieve. Picture what your hands will look like unbitten.

What will your hands look like when your nails are fully grown out? What condition will your cuticles be in? How long will your nails be? If you have trouble imagining this, you can cut out a picture of healthy, well-groomed fingernails and strategically post it around your environment, such as on a bathroom mirror or wardrobe.

Visualizing success with nail biting on a regular basis can be a powerful deterrent and go a long way toward helping you quit.


 



But let me tell you how the story ended:

Having broken free from the habit, I began wondering whether other people might be interested in learning this information as well.

I wasn’t expecting what came next: While doing research and browsing through the many internet forums,


I Realized That People Were Starving
For This Information!

I was overwhelmed by the number of people who were still trying to get their hands on this information despite the flood of advice that’s already out there.

And, that it made sense because you just can’t find this information anywhere else.

However, I was very reluctant about sharing what I knew with others since I’m really not a teacher, author or anything like that.

I’m just a regular guy that figured some things out for himself.


Quite honestly, I wish I could have just continued to live my normal life because it would have been a lot less work on my part and I’m not much for wanting to stand in the spotlight.


But, I realized that I had no choice.

There was just too much bad advice and misleading information out there. It really bothered me to see other people struggle with this habit when they really didn’t have to.

I felt it would be selfish of me to keep this valuable knowledge to myself when it had the potential of improving so many people’s lives.
.


That’s When I Decided To Put My Knowledge Into
A Step-By-Step System That Would Allow
Others To Get The Same Results


I made a “brain-dump” of everything, and I mean everything I knew and put it into an ebook.

This way other nail biters would have the opportunity to take advantage of what I and many others had learned the hard way.

In the following months, I experimented some more with the techniques and continued to refine them. I threw out what couldn’t withstand reality and kept what had been proven to work consistently time after time.

But that’s not all:

I also interviewed other nail biters to see where their biggest stumbling blocks were, conducted online surveys and then incorporated those insights and stories into the ebook.

I’m happy to finally present it to you.





.Introducing…



“How To Stop Nail Biting”
.
-Proven techniques to break your nail
biting habit once and for all-




If you are finally ready to say good-bye to your nail biting habit…

…Then I have some excellent news for you.

I’ve spent hours upon hours putting together the very best ideas and insights on what really works to stop nail biting in the shortest amount of time possible.

I created a complete system packed with cutting-edge methods and techniques that will show you exactly how to eradicate this nightmarish habit.

In this ebook, you will find real-life, fast-acting strategies for how to grow long, attractive fingernails.

You will not find advice such as “just try harder,” “think of all the negative consequences” or “keep in mind that biting your nails is like licking the doorknob of a public restroom.”

But rather you will be handed specific, practical action steps you can implement today. Don’t let out-dated techniques keep you from getting ahead.

Here’s what sets this book apart:

Unlike most other programs and methods that offer a “temporary solution,” this book addresses the problem at its roots and doesn’t just treat the superficial symptom.

It’s not a “quick fix,” but rather a long-term solution.



Here’s What You Will Learn In This Ebook

 

The single most effective method to obliterate the urge to bite your nails in any situation

Something crucial (and unusual) you must do to your nails to avoid yet another devastating nail biting session

3 guaranteed ways to handle stressful times. Oftentimes, stress can “intensify” nail biting and cause you to lose control, that’s why having solid techniques to handle such situations is vital.

A truly no-brainer (yet usually overlooked) technique to cope with the sudden, powerful urge to bite your nails that will speed your way to long, healthy nails

The 3 little-known triggers that always precede nail biting (Think about what you do before you start picking and tearing away at your nails). Discovering these is often a major revelation to nail biters! -page 45


The reason why nail biting does not reduce stress but actually causes it!

5 nail care tools and products every nail biter MUST have (if you miss just a single one of these you dramatically lower your chances of success) -page 82


The reason why stress, anxiety or boredom are NOT the causes of nail biting, but rather “amplify” nail biting.

How to “temptation-proof” your environment so that the urge to bite won’t be there in the first place!

You will discover that nail biting is actually a two-part process. By learning the first part of this process you will no longer feel like you are running on autopilot. You will realize when you are chewing your nails before the damage is done.

The 1 universal mistake nail biters make when choosing their motivation to stop nail biting (this one may surprise you) and how to avoid it  -page 64


Why chewing gum to keep yourself from biting your nails does NOT work!

Exposed! The hidden thinking pattern that occurs right before you start biting your nails and which typically results in deformed, nasty looking nails (unfortunately most nail biters are totally unconscious of this) -page 46

5 simple insider tips that will help your nails to grow out faster and stronger. Knowing these tips will help you to arrive at your goal even sooner

1 thing you must do for 5 minutes every morning that will double your chance of success!

The REAL reason why people bite their nails

[](http://stopnailbitingtips.com/wp-content/uploads/2012/06/checkmark-round-2.png)Why squeezing stress balls, distracting yourself or chanelling your attention in different ways like knitting does not work. -page 53


3 motivation strategies that will literally push you towards your goal of long, healthy nails. Keeping your motivation high in the beginning stages is crucial, and you will discover some of the best techniques for doing so.

3 reasons why nail biting is not a mental disorder in any form or fashion

How most people go about breaking bad habits and why it doesn’t work

1 bullet-proof strategy for quitting nail biting (Hint: By using this strategy you remove the temptation to bite your nails and cuticles in advance.)

The 1 thing not to focus on if you want to have long, charming nails

Why you should NEVER rely on willpower when trying to stop nail biting

The single most important understanding you need to break bad habits. (not knowing this can sabotage your greatest efforts even when success is just around the corner).


The different types of nail biters and how knowing them will help you understand why some advice may work for one nail biter, but not for another

Whether the notion that nail biters are somewhat weak-willed or less intelligent is true

One dangerous mental obstacle that prevents many nail biters from being able to stop nail biting


Whether nail biting should be considered a form of OCD or self-harm (page 26)


3 highly effective awareness strategies. Many nail biters don’t realize when they are biting their nails or only when it’s too late. In order to break this habit permanently, you need to have solid techniques to bring the habit into the light of consiciousness.

10 well-known celebrities that have bitten their nails at some point in their lives

Facts about nail biting: How many people bite their nails? Do more people in Western societies bite their nails? Do more women than men bite their nails?

Why trying to stop nail biting for an upcoming event such as a job interview, a celebration or a wedding will undermine your best efforts

Find out whether nail biting causes long-term damage


The 2 little-known challenges you will be facing as your nails start to grow out and what to do about them (This insight will separate you from the many nail biters who backslide into old patterns after a few weeks…)  -page 91


Whether nail biting is just a symptom of a deep underlying cause

The 3 most effective “staying the course” mindsets that will help you to avoid a painful relapse and maintain your long, beautiful nails. Knowing these will guarantee that your attempt is not just a temporary fix, but a permanent solution!

The #1 reason why most methods to get others to support you backfire and what to do instead

One technique to apply when quitting nail biting feels overwhelming

3 things you need to do to your nails as they gain length

How to get yourself to a place where you are totally ready and determined to stop biting your nails. Having this strong inner drive will make quitting easier




I Do Need To Warn You…This
Ebook Is Not For Everyone

.
Keep in mind that this ebook might not be a good match for you.


If you are one of those nail biters who simply nibbles on the nails once in awhile and you are able to keep your nails looking rather normal, then you won’t need this product.

If you belong to the group of people who buy a book and then let it collect dust on the shelf, then please do us both a favor and invest your time and effort elsewhere.

But there are more things you should consider:


If you are suffering from chronic depression or similar severe health conditions, you probably need professional therapy and not this ebook.

If you believe that you only have to “try harder” or that a fairy godmother will come along and make your habit disappear, then I don’t think you are ready for the powerful arsenal of techniques and methods I’m going to put in your hands.

Because this ebook is something that you must act upon. It’s going to take a bit of effort from you.

I wouldn’t be honest if I didn’t tell you that.

However, with the right strategies and techniques, stopping nail biting will be a lot easier.

If you are ready to get this part of your life under control once and for all, then you owe it to yourself to learn these lessons.

 

What’s It Worth To Change Your Life?


What would a lifetime of being free from nail biting be worth to you?

What’s it worth to never have to go through painful fingertips, wasted time and embarrassing moments again?


The simple answer is “Priceless”. Everyone who has ever suffered from this problem knows the insidious ways in which this habit can negatively impact a person’s life.

Look at it this way:

If you were to get a set of fake nails, you would easily pay about $97 for the first session and a few more fills. If you went to a psychologist to get therapy, you would most likely end up spending $200 for a couple of sessions (this is not to say that it would actually work).

If you had to try out the countless expensive cures I have invested in and buy all of the books that I bought, you might easily pay well over $300.

Here, you get all of the knowledge neede to stop biting your nails in this 102-page ebook of condensed information.

That way, you can save yourself a lot of nerves, time and money.

Originally I ‘toyed’ with the idea that $47 would be a fair price to ask.

After all, most nail biters spend a small fortune for bitter-tasting products, mouth guards and all kinds of other questionable techniques.

The truth is though, if I were to charge $47 for this highly specialized knowledge it would still be a true bargain. But, because I really want anyone who needs this information to be able to get their hands on it, you’re not going to have to pay anywhere near that.

So here’s what I’ve decided to do…

For a limited time ONLY, I’m going to offer the ebook, which includes the very best tips, insights and techniques, for a one-time payment of only $27, the price of a dinner for two at a local restaurant.


I don’t think I will be able to offer the ebook at such an affordable price much longer and might have to raise the price to $47 soon, so I urge you to get it at this introductary price while you still can.

And, because I’m so confident that my product will work for you, I’m also offering you…




 

My Personal 60-Day 100%
Money Back Guarantee

.
I want you to feel good about your investment.

That’s why I’m offering you a 60-Day Money Back, “No Small Print” Guarantee.

Read the ebook, take the ideas and put them to work for you. Take a full two months to “test-drive” everything and decide if it’s right for you.

If at any time during those 60 days you feel like the techniques aren’t useful to you, all you have to do is send an email to info@stopnailbitingtips.com.

I’ll gladly refund every penny if you are not happy with your purchase.

It’s that simple.

No proof needed that you even tried the strategies. No questions asked and no hard feelings, either. We part as friends.

The best part is:

If for any reason you decide that the ebook is just not right for you, you still get to keep it for free. It’s my way of saying thank you for giving it a try.

If you can’t truly benefit from what I have to offer…well, you shouldn’t have to pay for it. That’s how I see it, anyway.

I know this is a bold guarantee, but that’s how confident I am in this book.

 


 

 

[](http://1.56203.pay.clickbank.net)

 

Click the “Add To Cart” button and you will be directed to a secure page where you can access the ebook instantly.

You won’t pay shipping costs, or have to wait for delivery. It’s all instant and easy.

In less than two minutes, you’ll be learning how to stop biting your nails permanently.

Protection 1: Your transaction is 100% secure using the latest SSL encryption technology to ensure total security and privacy. Your credit card statement will show a charge from CLKBANK*COM. You can always contact me here: info(at)stopnailbitingtips.com

So go ahead and [download the ebook](http://1.56203.pay.clickbank.net) while this special price is still available. Don’t miss out on this short-time offer.

Protection 2: You are covered by a no-hassle, no-questions-asked guarantee and have a full 60 days to try out the techniques. If you don’t like the ebook for any reason, just ask for a refund and you get every penny back and I’ll personally take the loss.

I can make this offer with confidence because dozens of other nail biters, just like you and me, have used these techniques and reported fast, astonishing results.


I wouldn’t feel right about charging you for a product if you didn’t get the expected outcome.

Any way you look at it, you really can’t put a price tag on a lifetime free of nail biting.

Go ahead and click on the button below right now before the offer closes, and I’ll see you on the next page.

 

Get Started Risk Free

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I know that if you’ve read this far, you’re serious about getting this part of your life under control.

This is the clear line that separates those who will solve their nail biting problem permanently and those who will be stuck with the condition until the end of their lives.

Action is the key to really kicking this hideous habit.

It’s like you are staring at two roads ahead…

One road leads you back to the same life that you’re living right now -short, unattractive fingernails, embarassing moments, precious time wasted, feeling self-conscious about the way your hands look, constant frustration…


Then there’s the other road…

The one that leads you to long, healthy fingernails, confident social interactions, a greater sense of pride, feeling more satisfied with your life, higher levels of self-esteem…


Which way you turn will have many effects on your life. So what’s it going to be?

The bumpy, pothole-filled road to the same old, same old… Or, the newly paved road to your brand new life?

You can choose to grab the keys that are within your reach now, or continue living your life as usual.

I think the choice is clear…

 

[Give Me Instant Access Now](http://1.56203.pay.clickbank.net)


 

I’m committed to your success. Warm regards.


Yours sincerely,



 

 

 

P.S. The unique information found in this guide can save you months of labor-intensive research and frustrating trial-and-error learning. I’ve already done the “grunt” for you. Why not shorten your learning curve? The choice is yours. Follow the proven techniques that have worked for dozens and dozens of nail biters and you’ll soon notice impressive results -I personally guarantee it!


P.P.S. Think about this: If the techniques save you from going through yet another humiliating experience or the agonizing pain of bloody, bitten nails, it’s easily worth the cost. If it saves you from getting rejected in a job interview, dumped by the partner of your dreams or from catching an excruciating nail infection, it’s worth at least ten times the investment. And, if it brings more happiness and a greater sense of well-being into your life, its worth will be infinite.


P.P.P.S I believe that you and I, as human beings, deserve to live life to the fullest. My point is: You can do it! Don’t let negative habits firmly hold you back!

 

.
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