[](index.html) [](preview.html) [](Contact.html) [](fat-loss-program-questions.html) [](order.html)
Fat Loss made Easy: #1 Rated Fitness Program
The Honest Source on Nutrition & Lean Body Results
Discover inside:
What the Fitness Experts actually do for
REAL Lean Body Results
By: Bryce Ladysh - Certified Personal Trainer - Certified Nutritional Specialist
5 facts that you MUST understand before you can begin to lose Your body fat & get Six Pack Abs
1. Ab exercises such as crunches, sit-ups, and ab machines are actually the LEAST effective method of getting six pack abs.
2. Repetitave, long and boring cardio exercises are NOT the best way to lose body fat and uncover the defined muscle underneath. I will show you the best type of unique worout routines that produce the greatest results.
3. You SHOULD NOT waste your money on expensive supplements to burn fat. Most "Fat Burning Pills" are useless. I can show you how to use the RIGHT natural foods to power your fat loss.
4. Many "health foods" are actually junk foods that can stimulate weight gain. The diet food industry is a business to make money and they are lieing to you.
5. Any and all ab/fitness informercial gimmicks are all a complete waste of time and money. Despite what they lead you to believe fitness models DO NOT use these products. They use REAL workouts and Real nutritional plans. You will learn all about of this in my e-book.
Get more weekly tips and recipies in my FREE newsletter
Subscribe for FREE Fitness Tips
Email Address *
Inside my E-book you'll find:
Shocking foods that burn belly fat Unique tricks to reduce junk food cravings Workouts that produce fast RESULTS Motivation secrets for lifelong fitness success Secrets to burn fat & increase muscle at the SAME TIME
[Ensure your Life-Long Fitness Life-Style Today!
SEE THE SNEAK PREVIEW](preview.html)
"Bryce, I have searching for a program to help me lose weight and get a six pack. I came across your website and money back guarentee you offered suggested that you really believed in what you were offering and not just trying to sell your ebook. I purchased the ebook with the intention of trying it and if it didn't work asking for my money back.
When I started the program I weighed 220 lbs. and had a waist of 42 inches. After 12 weeks I weighed 215 lbs with a waist of 34 inches. A loss of 8 inches in 12 weeks! Since I lost all those inches and only 5 lbs. in bodyweight than it must mean that I gained considerable muscle while losing fat.
My strength and energy have gone up drastically. I feel great. People that haven't seen me in a while can't believe how much slimmer I am. I have even pointed a friend your way and they are seeing similar results already.
I'm glad I bought your e-book and gave it a try. I have more work to do but am confident that my six pack is only a few weeks away!
Thank you for you motivation and advice. This experience was well worth the money.
Thank you so much,"
-Aaron Pierson, Quebec, Canada.
"Hi Bryce. I have just started your program and I LOVE it. I think your approach to losing fat is fantastic. It's seems like with all the fitness stuff out there it gets confusing but your program is simple and easy to understand.
The truth is I was BORED with the same old routines in the gym of cardio and weights. I like the explanations of why your telling me to do something a certain way and why it works. I am one of those people that needs to know those things. I like how I'm in the gym for a much shorter time than ever before and the results are better.
Following your program I can feel the effects deep in my lungs and heart to know its working. You will hear from me when my six pack comes in."
-Michelle Jones, Houston, Texas
"Hey Bryce, I am fourty one years old, and before measurment was 106kg. Reading your ebook has completely changed my life both physically and mentally. I was advised by the doctor because of my weight that I needed to do something or I could develope some serious problems.
I read the book. I didn't do any of the exercise programs because I was embarassed to go to the gym, but I followed the nutritional plan strictly for about 4 months. I was amazed at how much weight I lost. My stomach, nech and thighs all shrunk. I felt and looked younger and less lazy. I became more motivated and stopped just sitting on the couch every day.
After those initial first months I began to start to go to the gym with my newfound body and motivation. I pleasantly found out how fun working out could be. I started slow and progressed fast. I now work out 2-3 times a weak and use mostly the exercises in Bryce's book. I have made some of my own variations also. I do not yet have a six pack but I believe I am close to achieving that goal because my what I once called a stomach is now flat and sleak.
I now weigh 85 kg with a lot of muscle definition. I have realized like you taught me that it is the diet that is so important for how I feel and look. Without eating properly, my workout is a waste of time. I highly recommend this book to anyone who is in a similar situation like mine."
-James Pollock, San Francisco, CA
[](order.html)
------
[1 Unique Spice that Burns Fat](fat-burning-spice.html)
[Unique Fat Burning Workout--cardio and weight combination](fat-burning-workout.html)
"Hey Bryce,
I have been doing your suggested workouts for over two months. They are a very different from what I have done for the last two years. I find it fun to workout and actually look forward to it now. I have never been more happy with my diet. It feels so good to be about to eat your meal and healthy snacks and know that you are getting leaner in the process.
I am a full-time single mom with a beautiful son who is soon to be three. I don't have much time to go to the gym so I have been using workout videos on Pilates and zumba for almost a year. I haven't seen much results. I have always weighed 45kg at a height of 5 ft 3. So i have never been overweight, but couldnt really get a flat stomach or abs to show.
Now I am almost there. It's all thanks to your e-book. Before I had days when I felt disguisted with how I looked. Now I look and more importantly feel great.
I have recently adapted the workout routines so that I can perform them at home in my garage where my husband has an assortment of free weights.
Thank you for your book. It is AWESOME!!!! I am more than happy to be a testimonial to any and all women out there that need to know with the right knowledge a tone and thin body isn't that hard to get.
With a toddler shadowing me all day it feels good to know that I am setting the correct example. I feel great.
Thanks"
-Jenny H., Florida
------
[The Truth about Carb Intake](truth-about-carbs.html)
[Can You Drink Alcohol and Stay Lean?](drinking-alcohol-and-fat-loss.html)
"Hey Bryce. I just wanted to drop by and let you know that your weight lifting methods like interval training and full body are working great. Before I got you e-book I could already see my abs slightly. Now after a few weeks I can see the entire six as well as new definition I never saw before. Your workouts are a fresh change from my old variations and the results are great. Thanks!"
-Brian Wiliams, Australia
------
[One of the Greatest Lean Body Snacks -- Pistachios](pistachio-nutrition-benefits.html)
[Fat Burning Foods ? OR Fat-Storing Foods ?](fat-burning-kitchen.html)
Hey Bryce,
I ordered your 'Easy Body' online a couple weeks ago. I have been doing some of the beginner and intermediate level workout routines. HOLY CRAP, those workouts get me sweating like nothing else. I especially love/hate the full body workouts.
I'm also starting to get the hang of your diet methods, which are actually more enjoyable than the way I used to eat. Anyway, I just wanted to say thanks for the useful info and your obvious care for healthy lifestyles of your readers. Thanks again,
Kyle James, Santa Clarita, CA
Bryce, my name is Danaka Jalapothwola, a Sri Lankan living in dubai. I ordered your "Easy Body" thru the net, about six to seven months ago. During the last four months I read it & worked on it strictly as per your instructions on workouts and diet as well. My height is 5'9" & weighed 86kg about an year & a half ago. With my own workout style I brought it down to 82-83kg level within abt 6 months & never fell below that for the whole of a year.
Once I started following on your instructions, within four months I brought my weight down to 74kg. My body got a very good shape with lean muscles that everybody I know started praising & admiring. My sincere heart full of thanks to you. Mike, you are a great nutritionist & a physical instructor. I consider myself extreamly luckey for finding your web site, and was able to follow all your instructions & guidance.
-Danaka Jalapothwola, Dubai
------
[Abs Diet & Training Tips for Fat Loss & Six Pack Abs](abs-diet-training-tips.html)
[How to Get Rid of Ugly Stomach Fat](losing-belly-fat.html)- Healthy Tips
If you're not already a subscriber of my FREE Lean-Body Fitness Tips Newsletter, make sure to sign up below to get all of my unique fat-burning recipes, workouts (I send out weekly tips), fitness motivation, and more:
Subscribe for FREE Fitness Tips
Email Address *
[Continue to Order](order.html)
