[Missionary Fitness Program](http://www.missionaryfitness.com/) [Missionary Fitness Book](http://www.missionaryfitness.com/missionary-gift/)
Discover How to Prepare
Your Body & Spirit for Service
in as Little as 30 Minutes a Day!
Finally, there's a program available to help current and prospective missionaries
serve with all their heart, might, mind and strength!
Sadly, the average weight-gain for missionaries in some missions is nearly 50 pounds. That’s right, 50 pounds! Maybe you’ve heard of the “freshman 15,” but what about the “missionary 50?” Similar statistics plague nearly every other mission located in developed nations. On the other end of the spectrum, unhealthy weight-loss is a serious concern for missionaries serving in less-developed countries. Neither condition is favorable.
Thousands of full-time missionaries return home early and countless more experience interruptions during their service because of health-related issues. Health concerns in the mission field are expensive costing millions of dollars annually. Consequently, the missionary, his or her companion, the missionary work and the Church suffer.
Missionaries give up 18 or 24-months of their life to serve the Lord and along the way sacrifice a great deal, sometimes even including their own health. It’s unfortunate that so many missionaries return home to begin a promising life, out-of-shape, overweight or undernourished with poor health habits that haunt them for the rest of their lives. It doesn’t have to be this way.
Hi, my name is Calvin Buhler and I’m the author of the best-selling book, Missionary Fitness: Prepare Your Body and Spirit for Service. As a health and human performance expert I have coach thousands of people on the principles of health, fitness and nutrition. I’ve authored many articles, spoken at seminars around the world and have been a guest on popular radio and television talk shows. With multiple certifications and degrees, I’ve consulted Olympic and professional athletes, university sports teams and nutritional supplement companies.
Having served a two-year mission myself I know of the health and fitness troubles experienced by missionaries. I not only witnessed but also experienced many of the challenges mentioned above.
For this reason, I’ve developed a never-before-seen system to help missionaries prepare their bodies and spirits for service and then to serve their missions with all their heart, might, mind and strength.
“I wish I had Missionary Fitness when I served my mission!”
Robert G. Allen | Best-Selling Author
“To call Missionary Fitness refreshing, different, and better is an understatement that shows my weakness for language. I believe that any person who prayerfully studies and uses the principles taught will transform their life both physically and spiritually. They will embody the physical representation of our spiritual potential and be a beacon of our Heavenly Fathers’ love to the world.”
Neil Anderson | Fitness Expert and Talk Show Host
The Problem
The idea for Missionary Fitness goes back to the time I was preparing for my mission. I had just finished up a very successful collegiate athletic career and was in the best shape of my life. As an athlete I was naturally concerned with my level of health and fitness. In fact, from the time I was a young child when I first began participating in sports, exercise and nutrition had been a way of life for me.
As the time approached to send in the application to go on my mission, my priorities began shifting. The focus of my life had changed from strengthening my physical body to strengthening my spirit. Of course, all my life I had been indirectly preparing for my mission by doing all the necessary things young men are instructed to do to prepare for a mission. I attended seminary and institute, church meetings, youth activities, firesides and studied the scriptures. But the time had come to be more focused and committed to directly preparing for my mission.
I was fortunate because my brother had just returned home from his mission and we had made an agreement – he would help me prepare for my mission and I would help him readjust to regular life. We did our best to live the missionary lifestyle while not actually being on a mission. We would get up early and go to bed early, we prayed and studied together, we read from the Missionary Guide, studied the discussions and yes, we even role-played common missionary scenarios.
All of this preparation proved to be beneficial, but as I studied and prepared spiritually, I still felt like something was missing from the missionary lifestyle. I quickly realized the physical preparation of a missionary was just as important as the spiritual preparation.
Missionaries are instruments in God’s hands, but are limited by physical bodies. The spirit of a missionary may be willing but if the flesh is weak, then that missionary may not reach his or her full potential!
As an athlete and having had extensive education in exercise physiology and nutrition, I was naturally concerned about the lack of exercise and quality of nutrition a typical missionary experiences during his or her mission.
At the time the Missionary “White” Handbook instructed missionaries to “…schedule time to exercise regularly” (Missionary Handbook, p. 17). However, on the previous page, the recommended daily schedule (Missionary Handbook, p. 16) outlines what a missionary should be doing every hour and half hour of the day with no mention of exercise. How was a missionary expected to “schedule time to exercise regularly” when there was no time allotted for it? Fortunately, the recommended daily schedule for missionaries has changed and now allocates 30 minutes each morning (except Sunday, of course) to exercise.
Health and fitness had become a way of life for me and I was willing to sacrifice it if necessary, to serve the Lord. However, I knew there had to be a way to incorporate health and fitness into the missionary lifestyle because a healthy missionary is a better instrument in the Lord’s hands. This would require a regular exercise program and a good nutritional plan.
So my search began for an exercise and nutrition program designed specifically for missionaries and their unique circumstances. I read every missionary preparation book, every talk by former and current Prophets and General Authorities, every church manual and any other related resources that I could find. When my exhaustive research was complete, I was sadly disappointed. I had found nothing with any real substance. Sure, the subject of health and nutrition for missionaries was addressed but to a very small degree. The limited amount of information that did exist merely mentioned the importance of exercise and nutrition, but failed to explain how to integrate it into missionary life.
Unfortunately, no single resource with this important information existed for missionaries as they prepare for and serve their mission. I sensed a real need for such a resource.
At that moment, I made the decision to create the resource explaining, in detail, how a missionary could incorporate health, fitness and nutrition into their daily schedule so they could serve to their fullest potential.
The Solution
The inspiration for such a resource was reinforced many times over while on my mission and many times in the years since returning home. I saw first-hand how small lifestyle changes could dramatically improve a missionary’s ability to serve. After implementing the strategies and principles I developed, missionaries everywhere have radically changed their missions and their lives.
After losing more than 60 pounds in 6 months,
one missionary said…
“the principles taught in Missionary Fitness changed my mission and saved my life!”
Ryan Braschko
The Missionary Fitness program is a unique and powerful program that combines the latest research with real-world experience and is adapted to the irregular living conditions and rigorous schedule that accompany mission life. The Missionary Fitness Program presents eternal principles and provides practical solutions that provides current and future missionaries with the most comprehensive and effective resources to prepare, and even transform, their bodies and spirits before leaving on their mission and while out in the field serving the Lord.
Introducing…
The Complete 6-Component
Missionary Fitness Program
Component 1: Missionary Fitness
($14.95 value)
The best-selling Missionary Fitness: Prepare Your Body and Spirit for Service is a unique and powerful book providing the most comprehensive and effective solutions to current and prospective missionaries. This book will help young men and women establish good, healthy lifestyle habits before leaving on their missions, which will continue with them for life. Based on eternal principles that produce real results, Missionary Fitness will do more to help missionaries look and perform like servants of God than any other missionary preparation book.
Missionary Fitness is divided into three sections: Preparing for Missionary Fitness, Committing to Missionary Fitness and Enduring to the End. Each section includes four chapters that address the physical needs of full-time missionaries with explanations of the eternal principles behind them.
In an easy-to-understand format, you’ll:
Be reminded of the stewardship you have over you body Discover how Jesus prepared physically and spiritually for His mission Learn advanced strategies to improve your nutrition Understand what to eat, when to eat and how much to eat Be provided meal plans to guide you along the way Learn proven methods to maximize the time you have to exercise Know exactly what exercises to do and how to do them And much more!
Component 2: Missionary Fitness Audio Book
($24.95 value)
This unabridged companion audio book contains recordings of the entire Missionary Fitness book read by the author. Each chapter is a separate mp3 file that can easily be downloaded and listened to on any computer or portable mp3 player.
Component 3: Missionary Fitness Journal ($19.95 value)
People who journal are twice as likely to succeed with their health and fitness goals, that’s why we’ve included an easy-to-use journal in the Missionary Fitness System. Document all of your exercise, nutrition and sleep patterns quickly and conveniently with this 6-week journal that can be used over and over again.
Component 4: Missionary Fitness Cookbook ($24.95 value)
Missionaries need a nutrition program that can keep up with their rigorous schedule, and that means eating the right foods to support their activities throughout the day. This cookbook offers quick and healthy recipes to supply all the balanced nutrients missionaries need in order to serve with all their heart, might, mind and strength. Featuring over 100 healthy and simple to prepare recipes. This book will ensure missionaries get all their nutritional needs while never going hungry.
Component 5: Additional Exercises for Missionary Fitness ($24.95 value)
Additional Exercise for Missionary Fitness features over 1,000 exercises with illustrated pictures that can be done with or without added resistance. Using this book will ensure you never get bored with your exercise routine while preparing for or serving your mission.
Component 6: Missionary Fitness for Athletes ($24.95 value)
Missionary Fitness for Athletes features workouts specific to athletes who plan on returning to practice and competition after their mission is over. This book will ensure you will be in the best athletic shape possible so you never miss a beat when you get back home from your mission.
And because you are visiting this site today, you get this entire $135 program for a one time investment of $135
$19.95!
If you hesitate at this price, then Missionary Fitness may NOT be for you. This is a very rare value.
But, know this, I am currently adding more content and as I do, the value will go up, so grab your copy right now before the price goes up!
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100% Satisfaction Guaranteed or Your Money Back
I want to make this an easy and risk-free decision for you – so I’m going to give you my 100% ironclad guarantee. That’s right, try the Missionary Fitness program for 60 days and if you don’t like it, you get your money back. Period! This removes all risks. You now have nothing to lose!
[](http://www.missionaryfitness.com/wp-content/uploads/2012/05/2007100gaurantee.jpg)
Only $19.95 – For A Limited Time!
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Want to Know What Others Are Saying?
“Missionary Fitness is a break-through program unlike any other and will prove to be an effective and popular complement to every missionary’s library. It’s the only comprehensive resource to address the spiritual and physical needs of full-time missionaries. It’s a must-read for missionaries who want to prepare their bodies and spirits for service.”
Gregory Buhler, D.O. | Family Practice Medical Doctor
“Missionary Fitness clearly illustrates not only the importance of health and physical fitness, but shows how it integrates with the mental, emotional and spiritual dimensions as well. After reading Missionary Fitness I wished with all my heart that this program had been available when I served my mission years ago. My missionary experience and my life since would have been healthier and happier.”
Elder Don Ziegler | LDS Church Employee Wellness Coordinator
“This is a unique program that covers all aspects of health… physical, mental and spiritual. Missionary Fitness is recommended to all current and future missionaries who would proclaim the Restored Gospel.”
John Heinerman | Best-Selling Author
“Missionary Fitness will radically transform your missionary experience. Based on eternal principles, it will guide you in unleashing your brilliance as a full-time missionary by aligning your body, mind, and spirit. In my experience it will prepare you for service better than any other book – outside of the scriptures.”
Garrett J. White | Author & Speaker
[
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My prayer for you in using this program is that you may feel better, look better, have more confidence and ultimately be a better instrument in the Lord’s hands.
Yours in Faith and Fitness,
Calvin Buhler, CSCS
Author of Missionary Fitness: Prepare Your Body & Spirit for Service
P.S. Remember, you have a 60-day, 100% Risk-free Money-Back Guarantee. If you invest in the Missionary Fitness program and you find it doesn’t prepare your body and spirit for service, I will refund every single penny back to you, no problem.
P.P.S. Remember, the price of this awesome program will be going up, so you better grab your copy now!
P.P.P.S. Family members and loved ones are always searching for that perfect gift to buy “their” missionary. This program is that perfect gift. Get the Missionary Fitness program for your missionary today.
[](http://MFP1.calbuhler.pay.clickbank.net)[Click here now to get the Missionary Fitness Program for only $19.95](http://MFP1.calbuhler.pay.clickbank.net)
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