Stress Free Work Week eBook | Stress Free Work Week
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"HOW TO FINALLY GET RID OF YOUR WORK STRESS SO YOU CAN LIVE A LONGER,
HAPPIER AND HEALTHIER LIFE"
Do You Want To FINALLY Stop Stressing Out About Work All The Time?
Here's Exactly How To Do It
Dear Friend,
Let me ask you a question. Do you ever..
- Feel tired of being stressed and upset
- Actually like your job but feel like you're about to have a nervous
breakdown because of it
- Stress-out so much that you sometimes have no energy to do anything
- Feel like the continuous stress everyday is destroying your
personality
- Dread going to work
- Come home tired and lacking the energy to do anything but sit on
the couch
- Feel trapped with no options or places to turn
- Suffer from headaches, upset stomach, high blood pressure etc.
- Want to just quit because the stress is getting to be too much
- Feel as though your stress from work is spilling over into your
personal life, including your family and relationships
don't worry, me too! Let me tell you a quick story
Less than one year into the “real world” I was offered my dream
job. And for the first few years, it was everything I thought it would
be. I enjoyed going to work. I bought my first house. I traveled a
lot. I even met my better half there.
Life Was Great But Then EVERYTHING Changed…
As the economy started to worsen, the company started to suffer and
layoffs become common. I was lucky enough to survive the never-ending
rounds of cutbacks, but very few of my friends were, including my boss
and mentor. And just when I thought it couldn’t get any worse, it
did.
My new boss – a cheaper, less-qualified alternative to my former
boss – was, to put it bluntly, an idiot. During his first year,
revenues dropped 30-percent in our department. The following year they
dropped another 25-percent!
Using the economy as his shield, my new boss fooled management into
thinking he knew what he was doing. Meanwhile, for the rest of us, it
became an everyday struggle. Morale was at an all-time low. And so was
my health…
The stress from work became so overwhelming I began suffering from
anxiety and panic attacks. The stress from work became so overwhelming
I began suffering from anxiety and panic attacks.
I would wake-up in the middle of the night with nothing but work
racing through my mind.
I gained forty pounds and was facing high blood pressure for the
first time ever.
My relationship was falling apart because I came home on-edge
everyday, frustrated and snapping at the littlest things.
With bills to pay and a family to support, quitting was out of the
question. I was worried enough about surviving the next round of
cutbacks let alone stressing-out about finding a new job was daunting.
After a routine doctor's appointment shed additional light onto my
deteriorating health, I DECIDED IT WAS TIME TO CHANGE.
Sick And Tired Of Being Depressed, Burned-out And Constantly Stressed
About Work, I Was Determined, No Matter What It Took, To Get Rid Of
The Stress In My Life.
I wanted to feel healthy, happy, relaxed and motivated to succeed
both in my career and personal life. I wanted to stop coming home
angry, on-edge and annoyed.
So I went on a personal mission and I SPENT LITERALLY YEARS READING
AND STUDYING ALL OF THE MATERIAL OUT THERE ON HOW TO MANAGE AND DEAL
WITH STRESS AT WORK.
Over the next several months, I read countless books, listened to
various seminars and studied hundreds of resources on dealing with
work-related stress. I became one of Amazon’s favorite customers as
books arrived at my doorstep daily.
I learned how stress is more common and chronic than ever before, and
the relationship between stress, poor health and shortened lifespan is
serious and real.
But the frustrating part was that most of what I was reading about
for getting rid of the stress in my life was wrong, it didn’t work
when I tried it, or it was very inconsistent. So I started to piece
together the information and use it to develop my own techniques for
managing and dealing with the stress. I discovered that much of what
people believed about stress is wrong. Stress is a part of life, but
it doesn’t have to control you. It isn’t a required ingredient in
the recipe for success.
Piece-by-piece I put the puzzle of stress together and discovered
exactly what worked and what didn't when it came to eliminating stress
and applied it in my own life. I would test out the techniques I was
learning about myself, and then tweak them until they worked
perfectly. I eliminated what didn't work and developed a system that
literally turned my life around.
I WENT FROM STRESSED-OUT AND ON THE EDGE OF A MAJOR MELTDOWN TO
HAPPY, HEALTHY AND RELAXED. Today I feel in control of the stress in
my life. My blood pressure is back to normal. I lost the weight I
gained during my "stressed-out years" and most importantly, my
relationships with family and friends are back to where they used to
be.
It Took Me Years To Figure This Stuff Out, But It Was Worth It. And
Now I Want To Share What I've Discovered With You Through My New Book:
The Stress Free Work Week.
Whether you're trying to stop the stress from following you home,
dealing with difficult bosses or coworkers, increasing workloads,
job uncertainty, burnout or you just feel as though there are never
enough hours in the day, THIS BOOK WILL REALLY HELP YOU GET THIS AREA
OF YOUR LIFE UNDER CONTROL. I learned all of this stuff the hard way.
You won’t find this kind of information anywhere else. I guarantee
it.
HERE IS SOME OF THE STUFF YOU'LL LEARN FROM THE STRESS FREE WORK WEEK
* Did you know there are people out there who manage and deal with
stress in a way that doesn't affect their health and happiness? Learn
the specific characteristics and techniques they use to be stress free
in their lives.
* The GOLDEN RULE OF STRESS and how most people stress themselves
out more than necessary
* The right way to cope with stress (there are two ways of coping
with stress and unfortunately most people do the wrong one)
* My 3 SECRETS TO STRESS MANAGEMENT PROGRAMS that actually work
* The 3 PILLARS OF STRESS RELIEF and how to use them to drastically
reduce the stress in your life
* Good vs. Bad Stress: Believe it or not, you never want a
completely stress free life. Instead, you want healthy doses of "good
stress" while eliminating the overwhelming "bad stress."
* 5 STEPS TO THE STRESS FREE WORK WEEK: If you follow these five
steps, you are guaranteed success in dealing with and managing the
stress in your life
* How to DETERMINE WHAT EXACTLY IS STRESSING YOU OUT and why most
people are wrong about their true sources of stress
* Specific directions on how to notice when you're starting to
stress-out so you can stop it before it takes over you and spills over
into your personal life, family and friends
* My simple "Stress Tracking" technique that will reveal your
triggers like never before
* A quick and simple technique for INSTANTLY quieting your mind,
eliminating your anxiety and reducing your stress
* RELAXATION RITUAL - My favorite technique for creating a relaxed
body and mind that you can do anywhere - even at your desk (no yoga
mats or nature sounds required)
* Your mind is capable of triggering the stress response by itself.
Learn how to stop this from happening in the first place with a few
simple yet powerful techniques
* Why feeling angry promotes stress and how to stop it from taking
over your body and mind
* How to STOP WORRYING ABOUT EVERYTHING and finally feel relaxed and
in control of your life
* Specific strategies for saying no without feeling guilty so you
don't take-on more than you can handle
* What to do with DIFFICULT PEOPLE who walk all over you and how to
stop them from doing it again
* Tips for establishing boundaries between your work life and
personal life so you can finally enjoy your weekends and time off
without work racing through your mind
* How to leverage your "PERSONAL PRODUCTIVITY ROADMAP" to increase
your output, reduce your stress and get more done in a fraction of the
time
* All about "PRODUCTIVITY PIRANHAS" and how they drastically slow
you down and prevent you from finally finishing what you need to get
done
* My "TRANSITION RITUAL" technique to stop bringing the stress home
with you so it stops spilling over into your personal life, family and
friends (this was key in saving my relationship)
* How to establish a healthy sense of work/life balance so you can
actually enjoy the time you have for yourself more than ever before
* Strategies for leveraging the support of friends and family
without annoying them or overwhelming them with negativity
* and so much more!
Now, the best part about The Stress Free Work Week is that you
don’t have to wait for this book to come in the mail and you don’t
have to drive to a store to get it. You can download it right now to
your computer and be reading it in moments. You will have access to
it immediately after your purchase is complete and will need Adobe
Acrobat Reader or a similar free program to view it.
I literally spent thousands of dollars on books and seminars learning
what I'm going to teach you in this book. You'll have access to my
absolute best techniques for a fraction of what I paid for them. The
Stress Free Work Week can be downloaded it today for a one time fee of
only $27.
You're Just One Click Away From Transforming Your Life! But If You're
Still Undecided, Consider This Amazing Guarantee
That's right, I'm offering a NO-QUESTIONS-ASKED 60-DAY MONEY BACK
GUARANTEE! I believe in this book. These techniques turned my life
around, and I want to help you do the same. If it doesn't work out,
just let me know.
I know what it's like to feel emotionally drained from work. I know
what it's like when you wake-up in the morning and dread going to
work. I also know what it's like to feel like you can't keep going.
That's why I wrote this book.
So right now, click the "Add To Cart" button below and take the first
step toward a happier and healthier life
Wishing you good health and happiness in life
P.S. - This book was years in the making and you're just minutes away
from transforming your life. Get rid of the stress once and for all.
Feel what it likes to have more energy than ever before. Become
happier, healthier and put yourself on the path to unlimited success.
I truly want to help you overcome the stress and challenges in your
life. Take the first step and read my book. My promise to you is
that if you follow the steps and techniques I lay-out that you'll feel
more in control of the stress in your life than ever before. I look
forward to helping you out.
_Please Note: This is a downloadable ebook. You will NOT receive a
physical package shipped to you in the mail. Your entire purchase will
be immediately available for you to download. The Stress Free Work
Week is NOT available in stores. You can only access it through this
website._ CLICKBANK® is a registered trademark of Click Sales, Inc.
and used by permission. The Stress Free Work Week and Red Ball Media
LLC is not an authorized agent or representative of Click Sales, Inc.
Click Sales, Inc. has not reviewed, approved or endorsed The Stress
Free Work Week and Red Ball Media LLC products, or any claim,
statement or opinion made by The Stress Free Work Week and Red Ball
Media LLC. ClickSales, Inc. is located at 917 S. Lusk St., Suite 200,
Boise ID 83706 USA
© 2012 The Stress Free Work Week. All Rights Reserved. | |
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