Quick Muscle Formula | Gain 10-20 Pounds of Muscle Quick
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WHAT WILL I RECEIVE?
Hormone Response Exercise Prescription
The exercise prescription component to the total package is 100%
designed to add as much lean mass as possible in the shortest
timeframe. Everything in the gym comes down to how you are training
and being conscious of all the numbers. Each training number results
in a separate response from the human body. From number of reps,
number of sets, length of rest interval, weight of the training load,
amount of exercises per body part, how many body parts being trained
how often per week, the list goes on and on. What we here have created
with the Hormone Response program is take out all of the guess work.
Everything is laid right out for you in our downloadable PDF training
prescription. All you need to do is get to the gym and start
rockin’.
Hormone Response Training Manual
The Hormone Response training manual is for the analytical athlete
always needing to know the how and why the program structure is the
way it is. Within the manual you will find:
The background of the training program and how it got to where it
is today
Why certain exercises are used with certain equipment
The training philosophies incorporated
How and why we incorporated the physiological adaptations from
the protocol
Easy to read chart including the hormone responses and substrates
used for the exercises prescribed in the training program
Sample Meal Plan
Our sample meal plan will consist of the macronutrient structure that
is recommended to follow throughout the duration of the program.
Training clients over the years I can fearlessly tell you that your
daily nutrition is 100% reflective of your results in the gym. Effort
in the gym is the fun part, real physiques are built with effort in
the kitchen. Our meal plan will provide you the macronutrients your
body will require to recover from the workouts and build a strong,
lean physique.
Nutritional Guidelines
The nutritional guidelines found in the package will provide you with
macronutrient substitutions. A macronutrient is simply a source of
caloric fuel for the body coming in the form of either fat,
carbohydrate or proteins. The sample meal plan will provide a basic
day in the life of an athlete on our training prescription although we
don’t want to chain you down to eating the same things everyday, day
in and day out.
Which is why we offer the nutritional guidelines section. This
section will offer you choices so you may plug and implement your own
diet prescription that agrees with your taste buds while not
sacrificing any muscle gain. How we do this is offer the sample meal
plan on where certain macronutrients (carbohydrates, fats and
proteins) should be, and provide you with a grocery list of all the
different recommended muscle building macronutrients that you can
create your own diet with. So you can looks at the sample meal plans
macronutrient guidelines and match them up with whatever you choose
from the grocery list. Eating in this manner provides no boredom with
food, helps you stay on track because you are eating what you like and
most importantly, avoids any nutritional plateaus you might encounter
that postpone muscle growth.
Supplemental Stacking Protocols
Last but not least our performance and muscle building supplement
stack recommendations that help the average man push beyond his
limits. I must always stress that following the meal plan yields a far
greater end result then just continuing your everyday eating and
incorporating a supplement stack.
Having said that, a supplement stack, when implementing the right
products for the right goals in the right training structure can offer
a serious training aid that uneducated supplement users just won’t
receive. Our protocols offer supplement stacking based on one of the
most important parts of your life, your bank account. We provide you
with three separate options:
The Silver Package
The Gold Package
The Platinum Package
This workout program is all 100% digital and will be delivered via
email.
HOW MUCH WILL THIS WORKOUT PROGRAM COST ME?
The entire package will cost you just $35 one-time.
DO YOU HAVE A GUARANTEE?
Yes, if for any reason you aren't happy with the workout program you
can email me at contact[at]buysupplementsonline.org within 60 days and
ask for a refund.
I will refund your money with no questions asked.
WHEN AND HOW DO I GET ACCESS?
As soon as you make your purchase you will be taken to our special
page where it will ask you for your name and email. Enter your
details and you will receive the digital copy of the complete workout
program via email within 5 minutes. Remember there is no physical
product.
HOW CAN I CONTACT YOU?
You can email us anytime at contact[at]buysupplementsonline.org with
any questions. Please check with a physician before
using any of the information on this site.
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Copyright (c) 2012 - Quick Muscle Formula
