You're Just Moments Away From Getting Your Hands On The Most Complete Football Strength Training Program Ever Created!
Get Instant Digital Access To:
1. Active Warm-Up – INCLUDED
2. Static and Dynamic Flexibility – INCLUDED
3. Joint Mobility Work – INCLUDED
4. Foam Roller Program – INCLUDED
5. Weight Training Warm-Up – INCLUDED
6. Core Strength Training – INCLUDED
7. Strength Training Principles and Guidelines – INCLUDED
8. 3 Training Program Levels – INCLUDED
- Rookie – 1-2 Years of Strength Training Experience
- Veteran – 3-4 Years of Strength Training Experience
- Hall of Famer – 5+ Years of Strength Training Experience
9. 3 Off-Season Phase Training Templates - INCLUDED
- Right Out of Season
- Middle of Off-Season
- Heading Into Next Season
10. Exercise Descriptions and Pictures – INCLUDED
11. Conditioning Workouts Specifically for Football – INCLUDED
- Jump Rope
- Lower Body Power Conditioning
- Barbell Complexes
- Upper Body Power Conditioning
- Tabata Workouts
12. Plyometric Program – INCLUDED
13. Workout Modifications Based on Equipment – INCLUDED
14. Weekly Schedule – INCLUDED
15. Chin-Up/Pull-Up Progression Guide – INCLUDED
16. Quarterback Specific Program Changes – INCLUDED
17. Correct Training Footwear Recommendations – INCLUDED
18. Recovery Techniques – INCLUDED
19. Tips to Maximize Results – INCLUDED
BONUSES:
20 Mobility Exercises That Increase Power and Minimize Injuries Video
5 Football Specific Grip Exercises Guide
In-Season Football Training Program Design Video
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YOU are completely protected by my 60 Day 100% Money Back Guarantee.
I want YOU to become a great football player, and will do whatever I can to help you along the way.
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Digital Copy
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David Claiborne's Personal Disclaimer 1. Please consult a physician and follow all safety instructions before starting any training, exercise of conditioning program. As with any program there is risk of injury and lack of success. 2. Every effort has been made to accurately represent our products, services and its potential 3. Results featured on this site are NOT typical. These are players who have followed instructions as outlined. We have made every effort to validate the testimonials, results, and success stories of the players featured on this site. Each players success is depends on their dedication, commitment, motivation and work ethic. 4. No Guarantee of success, muscle gain, results, or level of achievement can be made. 5. I want to be extremely transparent. I make my living as a strength and conditioning coach who operates his own training facility. I'm offering these cheat sheets free of charge in hopes of you considering our services to help you with your football training. 6. You should assume that we have motivation for linking to everything on this site and will benefit from it somehow. You should assume I am no better than traditional strength coaches. I encourage you to question my ideas, training, and programs.
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