Get Paleo Power Lunch | Easy, Filling, & Delicious Workday Meals
* Have Go-to Lunch Ideas
Manage Time
Real food recipes and make-your-own formulas to get you started
and keep you going.
Spend less time in the kitchen and more time doing the things you
love.
Power Your Day
Cover The Bases
Learn to prepare nutrient-dense meals that keep your energy and
focus high all day.
Tips for weekend shopping and preparation to quickly making and
taking your lunch.
Stay Paleo
Feel Good
Lunches include grass-fed beef and pork, free-range poultry and
eggs, wild game, fish and other seafood, vegetables, fruit, seeds, and
nuts.
By avoiding grains (including those with gluten), dairy, legumes,
sugar and processed ingredients
In other words, Paleo Power™ Lunch is not just another recipe
book. With its easy-to-prepare, delicious recipes, and straightforward
shopping, preparation, and lunchbox packing tips, Paleo Power™
Lunch helps busy individuals, like yourself, stay true to your
dietary choices, while supporting your health and fitness goals, your
need for filling and nutritious meals, and your desire to spend time
out in the world rather than in your kitchen.
YOU KNOW YOU LOVE TO EAT WELL AND THAT EVEN GOOD-FOR-YOU FOOD CAN BE
GREAT. SO, WHY NOT EAT WELL AT WORK, TOO - WHETHER YOU EAT ON THE GO,
IN YOUR CUBICLE, OR FROM YOUR HOME OFFICE?
Stormy Sweitzer completely redefines the phrase "power lunch." Forget
about professionals taking deals and making calls from the corner
table of a swank dining room. These are real power lunches: meals
packed with body-building protein, vibrant produce, luscious nuts and
oils, and — most importantly — flavors that will satisfy your
taste buds and make it easy to be true to your healthy habits.
-Melissa Joulwan, author of _Well Fed: __Paleo_ _Recipes for
People Who Love to Eat _and Blog
.
PALEO POWER™ LUNCH: EASY, FILLING & DELICIOUS WORKDAY MEAL
STRATEGIES
Paleo Power™ Lunch is a 117-page, full-color eBook in PDF format.
It includes STRATEGIES FOR EATING BETTER, ideas for SHOPPING
CREATIVELY and efficiently, tips for STORING AND PACKING INGREDIENTS
and lunches, and A SYSTEM FOR PREPARING GREAT LUNCHES using recipes in
the book or the ingredients you have on hand.
The book includes:
STRATEGIES FOR PLANNING, PREPARING, AND PACKING YOUR LUNCH, and
even finding the perfect lunch box!
Tips each lunch comes with a full-color photograph
Over a dozen DELICIOUS DRESSING RECIPES and the tricks to making
your own dressing recipes
SNACK AND HYDRATION IDEAS to keep you going
NUMEROUS TECHNIQUES AND FORMULAS for making your own powerful
creations
A PALEO POWER™ LUNCH QUICK REFERENCE GUIDE
You will also receive a reference guide that includes checklists
from the book as well as printable resources:
Paleo Power™ CHECKLISTS
Weekly meal PLANNING SHEET
Grocery SHOPPING LIST AND STRATEGIES
A sample GAME PLAN FOR MANAGING MEAL PREPARATION AND PACKING
throughout the week
INDEXED PALEO POWER™ LUNCH REFERENCE so you can quickly find the
recipes you are looking for and combinations that go well together
A DAILY PULSE TIP SHEET FOR MONITORING YOUR ENERGY LEVELS, FOOD
REACTIONS, AND TRACKING other important fitness and food-related
information
FIVE FREE BONUS QUICK GUIDES
Because BOREDOM IS THE ENEMY OF FOLLOW-THROUGH when it comes to
changing the way you eat, you will also receive FIVE BRIEF QUICK
GUIDES that offer different meal formulas and recipe ideas, with links
to more recipes elsewhere on the web.
Each Quick Guide is 5 to 15 pages long and covers meal ideas,
suggested flavor combinations, and simple STEPS FOR TURNING A BASIC
RECIPE INTO A MEAL THAT SUITS YOUR TASTES AND THE INGREDIENTS YOU HAVE
ON HAND. IMPROVISING WAS NEVER EASIER!
ASSEMBLY REQUIRED MEALS: Easy, no-cook meals for people who
hate to cook or for those days when turning on the stove is just too
much of a hassle. This guide shows you how to pull together tasty,
simple meals in minutes.
BOWL-IN-ONE MEALS: Asian-style one-bowl meals using rice for
heavy workout recovery or "riced" cauliflower or veggie noodles for
the rest of the time; great workout recovery food.
BREAKFAST SCRAMBLES: Breakfasts using eggs, greens, meats, and
spices and 4 simple techniques for preparing them that will help you
start the day off right.
COOLER COMPANIONS: Make-and-take snack and breakfast recipes
and ideas for when time is short and energy is needed. right. now.
STOCK UP ON SOUP: Simple recipe formulas and ingredient
ideas for using bones and shells for stock, making your own soups,
and stewing up meats and vegetables from scratch
EIGHT HOW-TO VIDEOS TO GET YOU STARTED
When you purchase Paleo Power™ Lunch, you'll also receive access
to 8 HOW-TO VIDEOS that walk through basic steps in the process of
making your Paleo Power Lunch.
* Tips on CUTTING AND PREPARING FRESH PRODUCE for the week
* Tips and techniques for MAKING WHISKED AND BLENDED HOMEMADE
DRESSINGS that are creamy and delicious
* How to ROAST BEETS, SWEET POTATOES, AND RED PEPPERS so you can
use them in your meals and dressings during the week
* How to CLEAN AND DE-VEIN RAW SHRIMP and to POACH CILANTRO
SHRIMP (better than store-bought)
* The best way to PRE-HEAT AND TEST WHETHER A PAN IS HOT
ENOUGH for frying up a pork chop (or any other food) to perfection
without it sticking
* The quick and easy way to PUT TOGETHER YOUR PALEO POWER™ LUNCH
"If you are finding it difficult to stick with a Paleo diet,
especially when away from home, then Paleo Power Lunch will keep you
on track! This book is so much more than just recipes and ideas for
office or on-the-go lunches. It’s also a semi-template/workbook
to help you learn to create your own power meals without wasting your
most valuable resources – time, energy and money. In Paleo Power
Lunch, Stormy Sweitzer provides coaching and strategies to help you
create meals based on your preferences and the foods you have on
hand. Even though I have been making my own salad dressings for
years, I now have several new ones that I can’t wait to try, so
there’s plenty there for experienced cooks.
But if you are a beginner in the kitchen, or struggling with fueling
your body while on the job, I highly recommend that you get this
book and read it on your next day off. In no time at all, you’ll
be preparing lunches that are the envy of all of your co-workers while
getting healthier AND saving money!" -Patty Strilaeff,
STILL NOT SURE IF PALEO POWER™ LUNCH IS RIGHT FOR YOU?
HERE ARE FIVE REASONS TO RECONSIDER:
* IT’S PRACTICAL. The Paleo Power™ Lunch book is not your
average cookbook. It is packed with easy, filling and delicious
workday meal recipes, yes, but also strategies and food preparation
tips to help you quickly pack your lunch and snacks for the day
without sacrificing flavor.
* IT CAN SAVE YOU MONEY. You could keep buying take-out,
drive-through, or wilted grocery store fare but why not learn the art
of packing your own lunch instead? Not only will you get to choose
what goes into your meal, you have control over what you spend.
* IT WILL SAVE YOU TIME. If your reason for not taking your lunch
with you is that it takes too long to make, the solution is here.
Paleo Power™ Lunch is filled with suggestions and planning tips to
help you shop, prep, and pack your lunch more efficiently.
* IT'S ALL ABOUT REAL FOOD. Whether you are a committed Paleo
eater or just looking for ways to eat more healthy, whole foods, this
ebook will help you eat well while away from home - no grains, no
legumes, no dairyjust deliciousness!
* IT WILL POWER YOUR DAY. No more headaches, afternoon
sluggishness, or missed meals.
Oh, and did I mention it comes with numerous HOW-TO VIDEOS,
several QUICK GUIDES for other easy meals to power your day,
and PLANNING SHEETS for helping plan your week?
WHO SAYS MAKING YOUR OWN LUNCH HAS TO BE DIFFICULT? NOT ME.
ABOUT THE AUTHOR
Hi, I'm Stormy Sweitzer. The lunches and approach I use in Paleo
Power™ Lunch are based on my own experience as both an on-the-go
corporate warrioress who struggled to manage multiple food
sensitivities, fitness goals, and my other interests, and as a
workaholic-from-home who knows that eating at home can be too much
(and sometimes too little) of a good thing.
Over the past 5 years, I've developed strategies for keeping my time
in the kitchen to a minimum and for packing healthy lunches that fuel
my active life. I've perfected my routine and developed Power Lunch
combinations that are delicious, interesting, and keep me going; they
are the inspiration behind the book.
I live in Salt Lake City, UT with my husband and aging fur kids,
write the blog, where I share real food recipes, tips and stories,
and I teach cooking classes - including Bowl-in-One Meals and Paleo
Power™ Lunch: The Class - at . I have worked as a public health
professional, helping physicians improve care for people with chronic
illness, and as a program manager for organizations that promote
health, community, and economic empowerment through food.
GET THE WHOLE PALEO POWER LUNCH SHEBANG
The Paleo Power Lunch eBook is a $27.50 value on its own. When you
buy the whole shebang, you also receive a FREE companion QUICK
REFERENCE GUIDE, 5 QUICK GUIDES based on classes I teach that are
filled with recipes and formulas for easy and filling Paleo meals, and
8 HOW-TO VIDEOS as bonuses. Together, the bonuses have a $50 value.
THE COOKBOOK AND BONUSES ARE DOWNLOADABLE EBOOKS IN PDF FORMAT AND
VIDEOS. NO PHYSICAL PRODUCTS WILL BE SHIPPED AND YOU WILL GET INSTANT
ACCESS TO THE ENTIRE PACKAGE OF TO BE VIEWED IMMEDIATELY ON
YOUR COMPUTER, TABLET, OR SMART PHONE.
PUT PALEO POWER LUNCH TO WORK FOR 60 DAYS
I've put my heart and soul into developing Paleo Power™ Lunch. I
hope you'll love it and that it will change your approach to this
often-forgotten meal. . But, I want you to be completely happy with
your purchase. In the event you decide Paleo Power™ Lunch is not for
you, simply contact me within 60 days of your purchase and ask for a
refund. I’ll promptly refund the full price you paid. . And if you
love it, I'd love to hear from you, too!
YOUR ONE-TIME PAYMENT OF
$27.50
_GETS YOU_ _INSTANT ACCESS TO EVERYTHING_:
* Paleo Power™ Lunch eBook (PDF) to help you create your workday
meal plan and pack your healthy, delicious lunch in minutes
* Quick Reference Guide (PDF) with tools and checklists
* Five Bonus Quick Guides (PDF) with basic recipe formulas that let
you improvise quick and tasty meals with ingredients you have on hand.
* Eight How-to Videos showing techniques for preparing foods in
advance of when you need them, making packing lunch a snap!
When you click "Add to Cart" you will be taken to a secure checkout
page on ClickBank - our payment processor - to complete your purchase.
STILL HAVE QUESTIONS?
Please see the for questions about payment, privacy, account access,
and other questions you may have.
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© 2012 . Paleo Power™ is a trademark of Maoomba, LLC | | | |
