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FITNESS WORKOUTS... BODYBUILDING WORKOUTS... ALL KINDS OF WORKOUTS!
PROVIDING EFFECTIVE & PRINTABLE _FITNESS WORKOUTS_ AND _BODYBUILDING
WORKOUTS_ IS _WHAT WE DO_!
ALL OF OUR WORKOUT PROGRAMS ARE CAREFULLY COMPOSED BY _FITNESS_ &
_BODYBUILDING_ PROFESSIONALS
EACH WORKOUT IS IN A _PRINTER FRIENDLY_ & _SUPER CONVENIENT_
PROFESSIONAL FORMAT
...AND, OUR WORKOUT PLANS SIMPLY LOOK COOL!
CHECK OUT THE VARIOUS WORKOUT PACKAGES WE OFFER!
PREVIEW THE CONTENTS OF EACH PACKAGE AND SEE FOR YOURSELF!
FULL WORKOUTS ARE CATEGORIZED ACCORDING TO:
* GOAL - FITNESS WORKOUTS: muscle toning, fat burning & weight loss,
maintenance workouts, women's workouts, senior workouts, strength
training workouts, ab workouts, celebrity workouts.
BODYBUILDING WORKOUTS: muscle mass building, workouts for definition &
cutting up, strength and muscle density training, powerlifting,
special focus workouts, individual muscle group workouts etc.).
* LEVEL - BEGINNER, INTERMEDIATE, ADVANCED
* FREQUENCY OF TRAINING - in other words, the number of training days
per week.
* DURATION OF PROGRAM - each program has its own length (of weeks).
WORKOUT PLANS, BONUS E-BOOKS and PROTEIN SMOOTHIE RECIPES are all in
professional standard ADOBE ACROBAT (.PDF) FILE FORMAT.
If you don't have Adobe's reader, you can download it for FREE on
their website in just a couple of minutes.
ALL fitness workouts and bodybuilding workouts are PRINTER FRIENDLY
and CONVENIENTLY FORMATTED for letter size paper (8.5 by 11 inches) to
fit nice and snug on 1 page.
B O N U S---E - B O O K S
CLICK ON _WORKOUT THUMBNAILS_ TO PREVIEW ENLARGED WORKOUTS
REMEMBER - THIS IS ONLY A RANDOM SAMPLING OF A FEW
ACTUAL WORKOUTS FROM THE
120+ WORKOUT PLANS PACKAGE
ORDER FULL PACKAGE HERE
INTRODUCING OUR:
FITNESS WORKOUTS PACK
OVER 85 INDIVIDUAL FITNESS TRAINING PROGRAMS IN TARGETED
_GOAL-SPECIFIC_ CATEGORIES
PACKAGE ALSO COMES WITH THREE BONUS E-BOOKS
CLICK ON THE PREVIEW TAB TO TAKE A PEAK AT THE CONTENTS OF THIS
PACKAGE!
INTRODUCING OUR:
BODYBUILDING WORKOUTS PACK
OVER 70 INDIVIDUAL WORKOUT PROGRAMS SORTED IN VARIOUS GOAL-ORIENTED
CATEGORIES
COMES WITH THREE BONUS E-BOOKS PLUS ANOTHER SPECIAL BONUS OF OVER
FIFTY DELICIOUS PROTEIN SMOOTHIE RECIPES!
THIS IS BY FAR THE MOST POPULAR WORKOUTS PACKAGE WITH OUR MALE
CUSTOMERS!
MORE WORKOUT PLANS PACKAGES...
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