EffortlessExerciseForMen.com
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EFFORTLESSEXERCISEFORMEN.COM
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BESTSELLING STRENGTH & FITNESS AUTHOR REVEALS
HOW EVEN A SCRAWNY MAN WITH “SKINNY GENETICS” CAN BE
“SUPER SOLDIER” RIPPED!
IN JUST MINUTES PER DAY AND WITHOUT
EVEN BREAKING A SWEAT
-By Rich Bryda
Bestselling Strength & Fitness Author
Dear Friend,
If you're interested in getting your body super ripped FAST --
without using steroids, needing good genetics or having to lift a
single weight (or even leave your home!) then here’s how some
“elite” Russian military soldiers do it.
And why you can now do the same thing.
Here’s the story:
My name is Rich Bryda, best-selling fitness and strength author, with
over a half dozen best sellers on Amazon and other online book stores.
And recently, I wrote a book that is revolutionizing the entire
fitness industry -- and making mainstream personal trainers, body
builders and “fitness leaders” SHAKE with anger!
Why?
Because it basically
MAKES EVERYTHING THEY’RE SAYING
ABOUT GETTING RIPPED OBSOLETE!
Here’s what I mean:
Unlike what is popularly taught the key to getting jacked is NOT
lifting heavier weights or doing more reps.
Nor is it about sweating or straining or even spending all day in a
gym.
It’s almost the exact OPPOSITE.
And thousands of my readers are finding this out every day -- as they
add slabs of muscle onto their backs, arms, legs and chests. As they
feel more energy than they ever did while busting their asses in the
gym. And as they are getting way more attention from women when
walking down the street due to looking tougher, stronger and more
confident.
And they’re doing it all without lifting heavy weights.
Without forcing hundreds of grams of protein down their throats.
And without even sweating.
How is this possible?
It’s based on a secret science very few people know about.
You see, I’ve spent over 2 decades studying and using the best ways
to work out. The best ways to pack on pounds of muscle while melting
away body fat. And the best ways to do it without spending half your
life in the gym. And recently, I discovered a way of working out
(based on a little-known discovery from Russia's most dangerous
Spetsnaz Special Forces soldiers) for ANY man (no matter how scrawny
you are now) to
HAVE A “COMBAT READY” BODY
IN DAYS AND WEEKS,
INSTEAD OF MONTHS AND YEARS!
Sounds almost crazy, doesn’t it?
I understand, I was skeptical at first, too.
But it’s absolutely true and proven.
This secret way of working out lets even a guy who weighs a buck 25
soaking wet get ripped in his arms, chest, back and legs sometimes as
much as DOUBLE the amount of weight you can lift within just weeks and
get into the best shape of your life faster than you ever thought
possible.
And guess what?
I’ve put this method in a quick reading book called:
“EFFORTLESS EXERCISE
FOR MEN”
This book is short.
To the point.
And absolutely devoid of “fluff.”
Plus, to PROVE it will radically transform your body, I will even let
you
READ IT FREE,
IF YOU WANT!
I’ll explain more about that in a minute.
But first, here are some of the secrets inside:
* How to “trick” your central nervous system into packing solid
slabs of muscle onto your back, arms and chest in 15 minutes per day
-- without even breaking a sweat!
* A secret way of using your “neural impulses” to blow right
through any sticking points or plateaus.
* How to rest so your body automatically floods your system with GH
(growth hormone).
* Sample exercises you can start doing the second you’re done
reading about them. (No thinking, struggling or sweating required this
is the easiest and fastest workout ever invented, period.)
* Why the whole idea of “higher reps and lower weights” will
destroy your muscle gain goals. (Unless you have perfect genetics,
that will only keep you smaller and weaker -- do this method in the
book instead.)
* A “can't fail” blueprint for turning your child (no matter how
clumsy, uncoordinated or skinny he is now) into a superior athlete
before middle school! (Want your kid to be a star? Just teach him
this)
* The single best and fastest way to build an impressive chest
that's the envy of all the grunting meatheads in the gym. (Hint: this
has nothing to do with bench presses).
* The secret of using your pinky finger to get a big, wide
“V-shaped” back. (I doubt even 1 in 1,000 body builders knows
about this, but you will once you read my book.)
* The main exercise prison convicts use to get bigger and stronger
than some of today's top athletes! (Here's exactly what they do -- and
you can do the same without leaving home or buying any equipment!)
* An ancient Indian exercise perfect for building explosive muscular
endurance in just a matter of days. (If you're an athlete or want to
build athleticism into your body, do this simple movement and watch
what happens!)
* How to get in the best cardiovascular health of your life in just
5 minutes per day. (No jogging, treadmills or equipment needed!)
* A secret way of using your TV set to grow your arms at least 1
inch bigger in 1 month. (Do this right and you will probably end up
ripping the sleeves of any tight t-shirts you own just by flexing!)
* Herschel Walker's secret workout routine. (Walker is one of the
greatest athletes the world has ever known. Even at 50+ years old he's
225 pounds and RIPPED -- and competing in professional mixed martial
arts! Here's how he stays in ridiculous shape and how you can use his
exact routine.)
* And much, much more.
Anyway, here's the deal:
The “Effortless Exercise For Men” system is based on pure science
and the research and experimentation of some of the toughest “bad
asses” this world has ever seen.
You won't sweat and you don't even need to go to the gym.
But I believe you WILL get more muscular and stronger.
In fact
YOUR BODY WILL HAVE ALMOST
NO CHOICE BUT TO GET RIPPED!
And each month your body KEEPS getting stronger and better looking.
Without needing “body-builder” genetics.
Without sweating your ass off.
And without even spending a lot of time.
In fact, that’s the best part:
It's convenient.
There are no long hours in an over-priced gym required. No
over-training to worry about. And it's so easy you can do most or all
of the exercises at home during TV commercials, if you want.
More:
I KNOW this all sounds almost impossible.
But I can assure you it’s real and it works. AND TO PROVE IT, I’M
MAKING THIS ABSOLUTELY PAINLESS FOR YOU TO TRY by giving you a couple
irresistible reasons to download my book TODAY.
The first reason is a “can’t possibly lose” guarantee.
It works like this:
Download my book today (even if it’s 2 am in the morning).
Use it for 60 days and watch what happens to your body.
If at any time during the next 60 days you aren’t absolutely
convinced my method is the BEST solution you’ve ever seen for
getting ripped if your friends don’t beg you to tell them what your
“secret” is if women don’t suddenly start approaching you just
to touch your chest and back and arms then simply contact Clickbank
and let them know.
You will get an IMMEDIATE refund, and
YOU CAN KEEP THE BOOK
JUST FOR YOUR TROUBLE!
You do not need to give a reason.
And you do not even have to talk to anyone.
Either my book turns you into a certified bad ass or it’s free:
CLICK THE BUTTON TO ORDER TODAY
Click Below for Secure Order Form
(Available in Adobe Acrobat PDF format for Windows and Macs)
(Be sure to press the RETURN TO MERCHANT button in PayPal to get back
to this website and download your purchase.)
JUST $19.97
Plus
To make this even MORE of a “no brainer” for you to try, I’m
also going to send you 5 of my best-selling fitness and strength
training books -- ALSO YOURS TO KEEP EVEN IF YOU ASK FOR A REFUND
LATER.
These FREE bonus books include:
FREE BONUS #1
“BRUTE FORCE PULL-UPS:
HOW TO DO 20 PULL-UPS & BUILD A WIDE & POWERFUL BACK
IN 1 MONTH USING THE ‘EFFORTLESS’ PULL-UPS SYSTEM”
Listen:
If you have a big back, then you're BIG.
It's that simple.
Big chest, big arms, and big legs can get covered up and minimized in
clothes. But a big back is hard to cover up even in a sweater. And
this fascinating new book teaches you a secret way to build a big
“alpha male” intimidating back using JUST pull-ups.
Here are some of the benefits of doing pull-ups as described inside:
* Get a noticeably BIGGER back in just 30 days (the kind of back
that is in a perfect “V” shape that men envy and women can't take
their eyes and hands off of).
* No straining, struggling or even sweating required (as you'll see,
if it's hard, that means you're doing it wrong).
* Can be done in just minutes per day (perfect for if you're always
on the go).
* No weights or gym needed. (All you need is a pull-up bar you can
get cheap online or in most sporting goods stores. Worst case: just
use the monkey bars at your local park.)
* “Program” (like a computer) your nervous system to make your
muscles bigger, leaner and more functional. (Most body builders cannot
do even a single pull-up. But I’m confident you’ll be able to do
as many as 20 or more within just a few weeks -- even if you can only
do 3 or 4 pull-ups now!)
* Forces your body to dump a ton of “Growth Hormone” into your
system (which not only stacks new layers of muscle onto your body but
also keeps you looking younger and your sex drive running on all
cylinders well into your 40s, 50s and 60s).
* Grants you what seems like “super human” functional strength
-- doing as many as 20, 30 even 50 (or more) pull-ups in a single set
(impressing the hell out of every man and woman in the room).
* And a whole lot more!
Bottom line?
If you want to get a giant back and “steel-rod” arms by doing
NOTHING but pull-ups a few minutes per day, then this book will get
the job done.
It's short (you can read it in less than 15 minutes).
It's powerful.
And it’s free when you buy “Effortless Exercise For Men” today:
CLICK THE BUTTON TO ORDER
Click Below for Secure Order Form
(Available in Adobe Acrobat PDF format for Windows and Macs)
(Be sure to press the RETURN TO MERCHANT button in PayPal to get back
to this website and download your purchase.)
JUST $19.97
FREE BONUS #2
“BRUTE FORCE PUSH-UPS:
HOW TO DO 100 PUSH-UPS EVERY DAY
AND BUILD A POWERFUL CHEST IN 1 MONTH”
Want a 15-minute “crash course” on how to get a huge,
“barrel” chest without lifting weights?
Then this free bonus will show you how.
This short, easy-to-read book is JUST about push-ups.
Believe it or not, ALL the old time body builders used this simple
exercise. And today the world's top athletes (like football great &
50-year-old mixed martial artist Herschel Walker) do this exercise to
get huge, powerful chests without doing a single bench press.
You can, too.
Even if you have “thin bone” genetics.
And even if you have a puny “sizzle chest” that's flat as a
pancake now.
Here are some of the benefits you'll get from this book:
* Do over 100 push-ups per day with ease. (And in as little as 10
minutes.)
* Build a powerful “button popping” chest in just 30 days. (You
may even have to buy new shirts -- as you literally could pop the
buttons right off any tighter shirts you own now!)
* Develop a better looking chest than weight lifters who can bench
400+ pounds.
* Never have to spend money on a gym or equipment.
* Have the kind of “tank-like” chest women can't help but notice
and want to touch and hug. (Women go crazy over men with big chests
since it makes them feel safe.)
* Prevent weight lifting injuries. (If you are already a weight
lifter, doing push-ups will strengthen your core and the tendons you
use for the bench -- making you almost impervious to injury.)
* Neurologically “program” your entire body to get stronger
without ANY struggle or strain whatsoever.
* Build rock solid abs over time. (Push-ups naturally work your abs
-- so by doing 100+ a day your abs will get a great work out, too.)
* And much, much more
Believe it or not, there's an art and science to doing push-ups like
this.
Everything from hand placement to exactly how many reps (and sets) to
do to how much rest to take (and on what exact days to do it) to how
to do them in a way where you use your neurology to increase your
strength.
You won't learn this from anyone in a weight room.
But these secret push-up techniques CAN get you ripped.
They CAN get your body lean and powerful.
And they CAN make you stand out in a crowd with a big, developed
chest other people can't help but be in awe of.
Download this book (free) with “Effortless Exercise For Men”
here:
CLICK THE BUTTON TO DOWNLOAD
Click Below for Secure Order Form
(Available in Adobe Acrobat PDF format for Windows and Macs)
(Be sure to press the RETURN TO MERCHANT button in PayPal to get back
to this website and download your purchase.)
JUST $19.97
FREE BONUS #3
“HOW TO GET A SIX PACK FAST:
GET RIPPED ABS WITHOUT DIETING
IN AS LITTLE AS 10 MINUTES A DAY AT HOME”
This free bonus book is for guys who QUICKLY want a six pack.
Without enduring years of doing tedious sit-ups.
And with no super discipline required.
The information inside is based on research now used by some of the
world's top athletes (yet is still virtually unknown to the general
body-building and weight lifting population). It contains a simple
formula for having the kind of rock hard, “wash board” abs women
love to run their fingers over -- and that leave other guys wondering
how the hell you managed to get such a perfectly toned stomach without
any jiggle or flab.
Here are some of the benefits you'll get reading this free bonus
book:
* Develop a ripped stomach within weeks that women can't take their
eyes (and hands) off of when you go to the beach or walk around
without a shirt.
* A faster metabolism that burns up fat quickly, and leaves you
feeling full of energy all day long.
* More strength and endurance throughout your entire body (due to
strengthening your “core”).
* Quick-acting weight loss where you see results extremely fast.
(Even when you sometimes eat “bad” foods!)
* Ooze so much raw confidence from having that perfect six pack your
friends start demanding you tell them what your “secret” is. (Even
most “fitness experts” are lucky to have a 4 pack stomach -- and
can never really get rid of that ridiculous looking fat “pouch”
around their waists -- but you will!)
* Possibly help lessen your chances of getting diabetes and other
abdominal fat related diseases. (After all, many health problems are
directly related to having a flabby stomach.)
* Naturally look and feel younger than everyone else you know.
* Chiseled abs that are rock hard and “punch proof.” (Go ahead
and let your friends punch you in the gut -- it'll probably hurt them
more than you!)
* Eliminate bloating and that ugly, “woman repellant” spare tire
in just a matter of weeks.
* And a whole lot more
Including stronger posture reduced back and body pain better
coordination and an overall “vibe” that tells other men to step
back when you walk by.
And remember:
This book is also yours free today with “Effortless Exercise For
Men”:
CLICK THE BUTTON TO ORDER
Click Below for Secure Order Form
(Available in Adobe Acrobat PDF format for Windows and Macs)
(Be sure to press the RETURN TO MERCHANT button in PayPal to get back
to this website and download your purchase.)
JUST $19.97
FREE BONUS #4
“BRUTE FORCE BICEP WORKOUTS:
HOW TO GET BIGGER ARMS (1+ INCHES)
IN 1 MONTH AND ONLY 4 WORKOUTS”
If you follow the simple formula in this book, I believe you can
realistically put at LEAST 1+ inches of solid muscle onto your arms in
the next 4 weeks even if you have skinny, “wet noodle” arms now.
The results can literally be that quick.
In fact, it was created just for guys who want fast results.
Some of the benefits of using the information inside this book
include:
* Grow your arms by at LEAST 1 inch in 4 weeks. (Some guys have
gained over 2 inches -- it is different for everyone, but 1 inch is
almost guaranteed.)
* Look like a badass when wearing tank tops or tight t-shirts that
tell people (at a glance) you're NOT someone to mess with.
* Lift and carry heavy items that other guys can't. (And showing off
while doing it!)
* Be able to better save your own life in a fight or crisis
situation where having strong arms can pull you out of danger.
* Have women begging for your attention (women love to wrap their
arms around a big pair of biceps -- big arms make women feel good just
being with you, and they love to touch and feel all over them).
* Quickly fill out your t-shirts and naturally be more athletic due
to increased arm size.
* Intimidate bullies and other “predators” who would attack you
or your family. (One look at your arms and they won't even bother --
they'll go after weaker men who look like “easy pickings”,
instead.)
* Look (and feel!) younger and more attractive all the time.
* Have more “persuasive power” over other people (men with big
arms are more persuasive and confident than men with small arms).
* And the list goes on!
The best part is, “Brute Force Biceps” is VERY simple.
It's not necessarily “easy.”
But it is simple and based on proven science.
Plus, it works extremely fast without spending a lot of time doing
multiple arm exercises or anything complicated. In fact, it works so
quickly
IT IS POSSIBLE TO GAIN
AS MUCH AS 1/2 INCH ON YOUR ARMS
AFTER THE VERY FIRST WORKOUT.
Maybe that sounds crazy, but it's 100% possible.
And you can prove it to yourself -- today.
All you have to do is measure your biceps, then read this short book
(you can read it easily in one sitting). Do the first workout, wait a
day or two, then measure again.
The results will speak for themselves.
Try it today while it’s still free with “Effortless Exercise For
Men”:
CLICK THE BUTTON TO ORDER
Click Below for Secure Order Form
(Available in Adobe Acrobat PDF format for Windows and Macs)
(Be sure to press the RETURN TO MERCHANT button in PayPal to get back
to this website and download your purchase.)
JUST $19.97
FREE BONUS #5
“JACKED!
BRUTE FORCE PRISON WORKOUT SECRETS REVEALED”
Most people don’t realize this, but
Prisoners don't get ripped and huge with steroids or lifting weights.
They can't.
Many prisons removed weights decades ago because they didn't want to
breed bigger and stronger criminals when they got out. So in order to
survive, inmates have to use “alternative” ways to gain a ripped
body in order to hold off predators who like to turn “new fish”
inmates into their own personal bitches!)
Here are the benefits you'll get from following the info inside:
* Watch extra body fat melt away quickly and naturally -- without
changing your diet.
* Pack tough and lean muscle onto your arms, legs, chest and back.
(Making even your hardcore weight lifter friends secretly wonder if
you're taking steroids!)
* Become more flexible, limber and functionally strong.
(“Functional” strength means survival -- it's what animals in the
jungle have, and you will too.)
* Build up more endurance in your entire body -- letting you perform
feats of strength for extended periods of time without tiring.
* Watch your shoulder, back, and joint pain fade away in as little
as a few weeks as you toughen your limbs, knees, and elbows.
* Experience better digestion, sleep and a sense of well being.
* Feel waves of self confidence swell up inside you -- as you start
walking around like you're 10 feet tall and bullet proof.
(Automatically making people back down and submit in your presence
when merely looking at you.)
* Enjoy a resurgence in your sex drive you haven't had since you
were a teenager! (It's a natural by-product of healthy blood flow from
doing these exercises.)
* Do your training anywhere and at any time -- in your bedroom,
living room, hotel room and even a bathroom everywhere you go becomes
your own private gym.
* Save hours of time each week (these exercises work fast to build
muscle -- and can be done in just minutes per day).
* And much, much more!
Look, in prison there's no time to mess around. You either get strong
FAST or you're meat!
This book will show you exactly how prison inmates get ripped.
And, it’s FREE with “Effortless Exercise For Men”:
Click Below for Secure Order Form
(Available in Adobe Acrobat PDF format for Windows and Macs)
(Be sure to press the RETURN TO MERCHANT button in PayPal to get back
to this website and download your purchase.)
JUST $19.97
As you can see, those are a LOT of bonuses.
And they are all yours (my gift to you) just for trying my
“Effortless Exercise For Men” book without any risk.
Remember:
My book MUST get you ripped or you don’t pay for it.
Plus, you keep everything (including the bonuses) no matter what.
To download “Effortless Exercise For Men” click this button
today:
Click Below for Secure Order Form
(Available in Adobe Acrobat PDF format for Windows and Macs)
(Be sure to press the RETURN TO MERCHANT button in PayPal to get back
to this website and download your purchase.)
JUST $19.97
Now go kick some ass,
Rich Bryda
Bestselling Strength ">
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