Chocolate Against Osteopenia
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BE PREPARED!
WHAT YOU ARE ABOUT TO DISCOVER WILL AMAZE AND DELIGHT YOU.
YOU ARE ABOUT TO RE-THINK THE PLACE CHOCOLATE HAS IN YOUR BONE
STRENGTHENING DIET
CHOCOLATE SWIRL CHEESECAKE
HELP OVERCOME OSTEOPENIA NATURALLY USING MY HEALTHY, DELICIOUS
CHOCOLATE
SUNSET GLORY PARFAIT
ASK YOURSELF THESE QUESTIONS
_Have you been diagnosed with Osteopenia and feel quite confused and
upset?_
_Do you feel indignant that this has happened to you even though you
thought you were healthy?_
_Are you determined to discover how to reverse the damage and build
strong bones? _
MY FRIEND GAYE ANSWERED "YES" TO ALL THESE
QUESTIONS AND THIS IS HER STORY
BEFORE I GO ON LET ME INTRODUCE MYSELF.
MY NAME IS PAMELA VINTEN.
PAMELA IS THE AUTHOR OF INTERNATIONAL SELLING EBOOK "CHOCOLATE
AGAINST CHILD OBESITY"
I am a retired Home Economics teacher living on the Gold Coast,
Australia. Having studied in Melbourne, I majored in nutrition, food
science and biochemistry.
I have maintained a keen interest in nutritional trends for over 40
years and am constantly on the lookout for healthier food options.
Over the years I have been growing increasingly dismayed at the
amount of misinformation we are fed through the media about what we
should eat. I am very aware that the motives of the "industrial food
giants" are not necessarily our good health but more so their monetary
gain.
As I continued my research into what makes up a healthy diet I
decided three years ago to become a "raw foodist" and now eat at least
80% of my food raw. It has become very obvious to me that our cooked
and processed diet is slowly killing us. I am not advocating that
everyone follow my path however I do believe that any increase in the
amount of raw food we eat has a benefit.
Scarily the incidence of diet related conditions such as obesity,
heart failure, diabetes and osteoporosis/osteopenia is growing
alarmingly and they have all now reached epidemic proportions.
Obviously something is very wrong with the standard diet!
SO WHERE DOES CHOCOLATE COME INTO IT?
As part of my raw diet I eat the most amazingly delicious, healthy
chocolate. This is not the store-bought variety we are all used to but
a simple and easy to make chocolate using all natural ingredients.
I will explain more later
Gaye Sheppard,
Gold Coast, Australia
THIS IS GAYES STORY
Hi, My name is Gaye Sheppard and I am a fit and healthy woman just on
the other side of 60. Lately I have had quite a sore lower back so
just as a precaution I decided to have a bone density test done just
to rule out the possibility of osteoporosis. I didn't think for one
moment this would apply to me as I do all the right things for my
bones like lots of dairy and exercise. However the doctor suggested it
so off I went.
Imagine how I felt when my T-score (measurement of bone density) came
back at just below the osteoporosis range. The doctor said it was very
advanced osteopenia. My initial reaction was shock and indignation!
How could this possibly be? Maybe it was a mistake! Then I became
confused and upset.
I am very proud of how fit and healthy I am. Over the years I have
watched my weight, chosen low-fat everything, had plenty of dairy for
my calcium and eaten my share of salads and fruit. I don't smoke or
drink too much. As I live a short walk from what would have to be one
of the world's most beautiful beaches it is no effort to walk nearly
every day. I was also going to the gym regularly as I was about to go
on a skiing holiday with my children so need to be fit to keep up with
them on the slopes.
So you can imagine how cheated I felt with my osteopenia diagnosis! I
thought I was doing everything right but obviously this was not the
case. What was I doing wrong? Was it too late to reverse the damage?
My mother was diagnosed with osteoporosis in her 80's and I was
scared I would be faced with a painful old age like she endured.
So it was with all these emotions swirling around me that I met
Pamela for coffee one afternoon. We have known each other for over 30
years and she was as incredulous as I was with my diagnosis. Pamela is
very passionate about nutrition and giving the body what it needs for
good health so we often have discussions about what we should and
shouldn't eat. I know I am not as "good" as her but I thought I was
healthy enough. So together Pamela and I resolved to find out where I
was going wrong.
When Gaye and I meet for coffee I would nearly always bring some of
these delicious chocolate treats that I had made for us to eat.
CHOCOLATE MINT SLICE
CHILLI CHOCOLATE
APRICOT RIPE
WOULD YOU BE EXCITED TO KNOW THAT WITH THESE DELICIOUS CHOCOLATE
TREATS YOU MAY BUILD STRONG BONES?
I BET YOU WOULD!
AMAZINGLY THESE RECIPES ARE AS MOTHER NATURE INTENDED.
THEY ARE NOT SUGAR OR BAD FAT LADEN
ARE STILL GLORIOUSLY SWEET AND DECADENT
IN FACT THESE RECIPES, AS WELL AS BEING AMAZINGLY NUTRITIOUS AND
SATISFYING, MAY ACTUALLY HELP YOU TO RESTORE BONE DENSITY
_TALK ABOUT COINCIDENCES_
I was just about to launch back into my research when my good friend
Julie Lewin, no stranger to my healthy delicious chocolate, rushed up
to me, all excited, and explained she had just been diagnosed with
osteopenia. At the time she was unaware of Gaye's diagnosis.
THIS IS WHY SHE WAS SO EXCITED:
Talk About Coincidences!
"Ive just been diagnosed with osteopenia and have to do something to
help my bones - and, of course, I want it to be natural. In my
research I discovered that raw chocolate and coconut oil are very good
for my bones. I bought your eBook - and have not been disappointed. I
immediately made my first batch of goodies the choc top energy slice.
Everyone in the house loves them. I did not know it was so easy to
make such delicious chocolate - one thats so good for you!!! Thank you
so much
.JULIE LEWIN, OSTEOPENIA SUFFERER, GOLD COAST, AUSTRALIA
BACK TO MY RESEARCH.
Armed with Julie's research, my own background in nutrition and all
the information gathered over the years I set out to solve the riddle
of Gaye's osteopenia.
I suppose I shouldn't be too surprised with what I discovered. After
all, many times over I have previously discovered that we have been
mislead in our food choices and Gaye's story proved to be no
exception.
THIS IS WHAT MY RESEARCH REVEALED AND WE ARE ALL PRETTY MUCH AWARE OF
* TO BUILD STRONG BONES WE NEED CALCIUM
* We need magnesium and many other vitamins and minerals
* WE NEED VITAMIN D FROM THE SUN.
* We also need to do weight bearing exercise to strengthen our
bones.
WHAT YOU MAY NOT BE AWARE OF WITH CALCIUM..
* TAKING LARGE DOSES OF CALCIUM COULD HAVE THE OPPOSITE EFFECT -
LOSS OF BONE DENSITY.
* CALCIUM from dairy is not the answer despite what we are
continually told on TV. There are other more beneficial sources of
calcium.
WHY?
IT HAS TO DO WITH MILK DIGESTION AND THE ACID REACTION ON THE BODY.
Our standard processed diet is the biggest culprit in creating an
acidic body
THIS ACTUALLY LEACHES CALCIUM FROM THE BONES!
THE SOLUTION!
EAT AN ALKALIZING DIET BY INCREASING FRESH FRUIT AND VEGETABLES
SO THE CALCIUM STAYS IN OUR BONES.
IN 2000, ANTHONY SEBASTIAN M.D. PROFESSOR OF NEPHROLOGY AT THE
UNIVERSITY OF CALIFORNIA, SAN FRANCISCO PUBLISHED HIS RESEARCH INTO
WORLDWIDE FRACTURE RATES. THIS WAS HIS CONCLUSION:
"The high incidence of hip fractures in industrialized countries is
caused by the cumulative effects on bone of the body's chronic high
net acid load. This high net acid load, in turn, is the result of
disproportionate consumption of animal (acid) foods relative to
vegetable (alkaline) foods. Otherwise healthy individuals who eat net
acid producing diets are in a chronic state of low-grade metabolic
acidosis. The body adapts through dissolution of bone. Over decades,
the magnitude of a daily positive acid balance (acidic blood and
urine) may be sufficient to induce osteoporosis. Moderation of animal
food consumption and an increased ratio of vegetable to animal food
consumption may confer a fracture-protective effect."
REPORTED IN "BUILDING BONE VITALITY" BY AMY JOY LANOU \">IF YOU ARE
BATTLING STUBBORN WEIGHT GAIN THEN
YOU ALSO NEED TO READ MY BOOK!
IMAGINE BEING ABLE TO EAT THESE CHOCOLATE TREATS TO BECOME A HEALTHIER
YOU
WINDMILL CELEBRATION CAKE
CHOC WALNUT CARAMEL LOG
SO, ARMED WITH MY NEW FOUND KNOWLEDGE ON STRONG BONES
I WORKED OUT A DIFFERENT LIFESTYLE PLAN FOR GAYE
- ONE THAT WOULD ACTUALLY SUPPORT BONE HEALTH.
MORE OF GAYES STORY
I was very glad to get Pamela's new plan. While she was researching
osteopenia I was also searching the internet for answers. Not really
understanding the technicalities of the condition I just got
completely confused. What I read on one site was contradicted on
another site. I really appreciated Pamela's background in nutrition as
she was able sort it all out and make sense of it.
Together we worked out a new plan for me and I was excited as I felt
that I was back on the right track.
Now when I go out in the sun, I expose my skin carefully to balance
sun exposure with sun sense.
At least I got the exercise bit right!
The hardest part for me was to start including saturated fat into my
diet. My whole adult life has been low-fat. I've even been known to
pass on a cappuccino if they didn't have skinny milk.
If it wasn't for Pamela's chocolate recipes with coconut oil in them
it would have been a lot harder to make the change. I still find it
amazing that a delicious decadent chocolate could be so good for my
bones!
I'm cutting down on cow's milk and replacing it with rice milk, now
that I know that it is actually leaching the calcium from my bones. I
have watched Pamela drink rice milk for years but stuck to cow's milk
for my bones sake. Now I know better!
I have listened to Pamela for many years talking about the need to
get my body into an alkaline state so I can achieve better health. I
feel this is one area where I am getting it right. Over the years I
have included more and more raw food into my diet and I'm really
enjoying it. I am cutting right back on processed foods especially
"junk" foods. I must admit this has been easier because I have
Pamela's chocolate recipes so I don't feel like I am missing out or
being deprived of "rewards" or the fun in life.
_More later.._
FROM MY RESEARCH I FOUND THAT WE NEEDED
BALANCED NUTRIENTS
It is not enough that we get enough calcium, magnesium and other
nutrients for strong bones but we need to get them in the right
balance. Too much calcium may be as bad as too little.
When our diet was less processed and we ate more fresh produce it was
easy for the body to get all the magnesium it required for strong
bones. Sadly this is NOT SO TODAY and magnesium is one of the main
mineral deficiencies in the modern world
This is what Dr Guy Abrahams M.D., gynecologist and endocrinologist
has to say about magnesium.
Dr Guy Abraham, M.D. has found strong evidence to suggest that women
with osteoporosis have a deficiency of a chemical that is made when
they take twice as much magnesium as calcium. He found that when
calcium intake was decreased it was utilized better than when it was
high. He advocates taking more magnesium to correct calcium-deficient
diseases.
The Dr Guy Abraham Study of 1990, The Journal of Reproductive
Medicine Vol. 35 No. 5 May 1990
The good news is my natural, healthy chocolate has the
HIGHEST MAGNESIUM COUNT of any food found in nature.
Vitamin D
To get Vitamin D from the sun we actually have to expose our body to
sunlight. We are all so conscious of sun damage and skin cancer that
when we go out in the sun we either cover up or slather sunscreen on.
The poor sun doesn't get a look in! Even in Queensland with our
beautiful sub-tropical climate and sunny days (even in winter!) people
are being diagnosed with vitamin D deficiency!
The answer is to have a balance between sun exposure and sun damage.
Healthy Fats
To metabolize bone building vitamins and minerals (especially
calcium) we actually need SATURATED FAT in our diet. What, you say -
GASP - not saturated fat that we have all been led to believe was bad
for our heart. Now it seems we have got it all wrong. It is possible
that healthy saturated fats are good for us and the unsaturated
vegetable oils may be doing us harm.
READ WHAT DR BRUCE FIFE N.D. FROM "THE COCONUT RESEARCH CENTRE" HAS
TO SAY ABOUT THE ROLE OF SATURATED FAT, SUCH AS COCONUT OIL, IN THE
DIET
"Saturated fat is necessary for proper bone development and for the
prevention of osteoporosis. Many people are eating low fat diets, and
especially low saturated fat diets, and taking huge amounts of calcium
supplements, yet they still suffer from osteoporosis. For calcium to
be effectively incorporated into the bones at least 50% of the fats in
the diet need to be saturated.
If you want to prevent osteoporosis you need to be eating saturated
fat"
"EAT FAT LOOK THIN" BY BRUCE FIFE N.D. (PICCADILLY BOOKS) PAGE 72
MANY OF MY CHOCOLATE RECIPES USE COCONUT OIL. HAVE A LOOK AT THESE.
COCONUT CREAM CHOCOLATE GATEAU
CHOCOLATE MOUSSE PIE
DON'T THEY LOOK DELICIOUS!
IT'S GOOD TO KNOW THAT THEY ARE ALL BRIMMING WITH CALCIUM, MAGNESIUM,
MANY OTHER VITAMINS AND MINERALS AND SOME SATURATED FAT ALL IN PERFECT
BALANCE AS NATURE INTENDED FOR BUILDING STRONG BONES
HAVE YOU EVER SEEN A PICTURE OF CHOCOLATE BEANS - THEY ARE ACTUALLY
CALLED CACAO (KA-COW) BEANS. THIS IS WHAT THEY LOOK LIKE BEFORE WE
TURN THEM INTO CHOCOLATE:
CACAO TREE
OPEN CACAO POD
CACAO BEANS
The good news is that my chocolate is unprocessed. The healthy
chocolate bean stays as healthy as when it began its journey to end up
in your mouth! It is not heat processed so it is still brimming with
enzymes and vitamins. No sugar or bad fats are added and there are no
hidden chemicals to wreak havoc in your body.
CACAO BUTTER AND COCONUT OIL
Fats and oils are largely misunderstood in the dieting world. NOT ALL
FATS ARE BAD. In fact coconut oil, used in many of my recipes is
referred to as "the healthiest oil on the planet" Our body needs good
oils to function properly so we can be healthy and build strong bones.
Coconut oil and cacao butter not only INCREASE YOUR METABOLISM but
actually BURN UP more calories during digestion than they give the
body.
EATING MY CHOCOLATE MAY NOT ONLY BUILD STRONG BONES BUT MAY ACTUALLY
HELP YOU TO LOSE WEIGHT! WITH A LEANER YOU, YOU WILL FEEL MORE
INCLINED TO EXERCISE AND YOUR BONES WILL BE DOUBLY REWARDED!
"If you want to lose unwanted weight the best thing you could do is
start using coconut oil, the world's only natural, low calorie fat.
You can enjoy rich, full fat foods and lose weight without the hassle
of counting calories or suffering from hunger "
..BRUCE FIFE N.D. THE WORLD'S LEADING EXPERT ON COCONUT AND HEALTH
AND DIRECTOR OF "THE COCONUT RESEARCH CENTER"
YES, YOU HEARD RIGHT! HEALTHY
BONES AND A SLIMMER YOU!
AMAZING ISN'T IT?
YOU MAY BE ASKING?
_IF YOUR CHOCOLATE HAS NO ADDED SUGAR THEN HOW CAN IT BE SWEET?_
EASY!
ALL MY RECIPES USE EITHER:
* STEVIA, a natural sweetener with no calories and a GI value of
ZERO is up to 400 times sweeter than sugar
* MAPLE SYRUP, a low GI, natural sweetener that has many beneficial
properties for health without giving the body a sugar rush
* AGAVE, Instead of sugar I regularly use a natural sweetener called
agave syrup. It is 1 times sweeter than sugar but without the health
risks.
_CHRISTMAS IS A TIME TO SHARE WITH FAMILY AND FRIENDS, TO ENJOY GOOD
FOOD AND THESE HEALTHY, CHOCOLATE TREATS HAVE PROVED TO BE A
FAVORITE._
HAZELNUT TRUFFLES
SNOWY CHRISTMAS
Ice-Cream Balls With Raspberry
">
CHOCOLATE NESTS WITH EGGS
ICE-CREAM NESTS
SNOW BUNNY AND CHOCOLATE BUNNY
I CAN HEAR YOU SAYING
"I don't think it's possible for chocolate to be that healthy
and good for bone growth and still taste delicious."
OKAY
Don't take my word for it. Read what one self confessed
chocoholic had to say after tasting it
NO WAY THAT'S GOOD FOR YOU!
I am a chocoholic! I love chocolate but I am also very picky and
fussy when it comes to what chocolate I eat. I was really pleasantly
surprised at just how good your guilt free chocolate tastes and feels
in my mouth. I eat lots of chocolate so I was very sceptical that you
could create a healthy chocolate that tastes great - but you did
it!Eating the slice was a yummy pleasure. No way that's good for you.
It tastes too good! The only bad thing was I needed more samples!
ANDREW GRANT, GOLD COAST, AUSTRALIA
TO FINISH OFF GAYE'S STORY
Gaye Sheppard,
Gold Coast, Australia
ONE YEAR ON
It is now a year down the track and here I am reporting on my
progress. It hasn't all been smooth sailing but give or take the odd
digression I have managed to stay on my new life-style plan. I don't
refer to it as being "on" a diet as that implies that I will one day
go "off" my diet and I know it is too important for that to happen.
I had a bone density test last week and I am relieved to report that
my T-score is slightly better. The doctor warned me that it can take
years to improve bone density even when implementing a bone growing
life-plan so I was overjoyed at my slight improvement! It has given me
the encouragement to continue on this path. I know if ever I fell off
the path I would have to put up with Pamela "nagging" me to do better!
What are friends for?
I feel a lot slimmer and healthier on my new eating plan and the pain
in my hip is not so bad now. I feel confident I will lick my
osteopenia and have a fracture-free old age.
I feel very privileged to have Pamela as a friend and grateful that
her passion and knowledge of nutrition has saved me and my bones from
what could have been a painful old age.
WARMEST WISHES GAYE SHEPPARD
Imagine my excitement when Gaye told me that her T-score had
improved. I felt honored that I could help my dear friend so we could
grow old together in good health.
_SHE INSISTED I WRITE A BOOK OUTLINING ALL MY RESEARCH TO HELP OTHERS
LIKE HER_.
SO I DID!
Because being able to eat delicious, healthy chocolate made the
changes easier for Gaye I have incorporated my research into
osteopenia and the recommended lifestyle changes with a recipe book of
over 40 of my original, delicious chocolate recipes.
I HAVE CALLED IT
"CHOCOLATE AGAINST OSTEOPENIA"
ORDER NOW FOR ONLY $24.95
NOW YOU CAN INDULGE IN SWEET, DELICIOUS CHOCOLATE TREATS
THAT ACTUALLY SUPPORT BONE GROWTH AND OVERALL GOOD HEALTH
_MY EBOOK "CHOCOLATE AGAINST OSTEOPENIA"_
* Is jam packed with useful information on osteopenia to help you
understand and manage this condition.
* EXPLAINS WHY JUST TAKING CALCIUM SUPPLEMENTS IS NOT THE ANSWER
* I explain in depth the lifestyle changes to help bone growth just
as I did with Gaye
* I TAKE A LOOK AT THE MANY MYTHS AROUND WHAT FOODS ARE GOOD FOR
BONE DENSITY AND ASK YOU TO MAKE UP YOUR OWN MIND. THIS IS EASIER THAN
YOU THINK GIVEN THE FACTS I WILL REVEAL.
* Bone building is a balancing act in the body - get out of balance
and you may suffer. I explain this in terms that are easily understood
* TO PREVENT CALCIUM LEACHING FROM THE BONES (CAUSING WEAK BONES) WE
NEED THE BODY TO BE IN AN ALKALINE STATE. I EXPLAIN WHAT THIS IS, WHY
IT IS SO IMPORTANT AND HOW YOU CAN ACHIEVE IT.
* Learn why we went away from saturated fats and why they are so
important for strong bones
* LEARN WHY GOOD NUTRITION IS NOT ROCKET SCIENCE
* Find out the scary information that the large processed chocolate
manufactures don't want you to know
* DISCOVER JUST HOW HEALTHY NATURAL CHOCOLATE IS WHICH HAS LED IT TO
BE REFERRED TO AS "FOOD OF THE GODS"
* Why it is important to include natural, unprocessed foods in our
diet
* FIND OUT MANY OF MY HELPFUL HINTS FOR MAKING CHOCOLATE
* The benefits of all the ingredients used in my recipes
BEST OF ALL THE 44 DELICIOUS, EASY AND FUN CHOCOLATE
RECIPES ALL WITH FULL COLOR PICTURES
CHOCOLATE NUT BITES
PETIT FOURS
CHOCOLATE TRUFFLES
LOVERS BLUSH TART
BE MY VALENTINE
For the sake of your health you need to have up to date information
and this eBook provides many of the latest findings.
YOU MAY BE INNOCENTLY DAMAGING YOUR BODY BY BEING MISINFORMED
OR WORSE UNINFORMED!
OKAY PAMENOUGH, THIS SOUNDS LIKE THE ANSWER
TO MY OSTEOPENIA I HAVE BEEN LOOKING FOR.
I WANT TO ACHIEVE THE RESULTS GAYE HAS
"I'm sure that you will appreciate the research, time, effort and
hard work that I have put into this eBook to ensure that you are
getting the latest and best information as well as 44 original bone
building chocolate recipes."
ORDER NOW FOR ONLY $24.95
I have spent many years creating these recipes and I feel glad that I
can put them all together in this book on osteopenia To help you make
up your mind about buying this great resource, I am going to give you
some extra FREE Bonuses if you order today.
Bonus Book 1
The Art Of Loving Yourself
No one should be unhappy with their daily lives. You can have control
over your happiness. When you learn how you can take control and be
very successful. This delightful little book explains how.
Bonus Book 2
EXERCISE WITHOUT EFFORT
Exercise is an important part of bone building. This is a simple
exercise book that anybody can do. It is not too strenuous and has
little or no cost associated with doing them. It covers things like:
"Can a trip to the mall keep you in shape" and "Weightlifting without
lifting weights"
Bonus Book 3
PRINTER FRIENDLY VERSION "CHOCOLATE AGAINST OSTEOPENIA"
From my own experience I have found that having a printed copy of
recipe eBooks is invaluable. You can insert the pages of your favorite
recipes into your own folders to make it easier to work with. Bearing
this in mind we give you a printer friendly copy of the eBook
"Chocolate Against Osteopenia". It contains all the recipes but
without the color photographs and graphics.
JUST PICTURE THIS FOR A MOMENT
* Imagine the peace of mind it will bring you knowing that you can
indulge in rich, sweet, delicious chocolate desserts and treats
knowing you are being bone friendly and guilt-free
* YOUR FAMILY AND FRIENDS WILL BE ASKING "WHERE DID YOU GET THE
RECIPE, THIS IS DELICIOUS?"
* Telling yourself "I wish I had known this information years ago"
* WHAT PRICE DO YOU PUT ON YOUR HEALTH?
ORDER NOW FOR ONLY $24.95
_ONE MORE THING_
JUST IN CASE YOU'RE NOT 100% SATISFIED WITH MY EBOOK. I'D LIKE TO
TAKE 100% OF THE RISK AWAY FROM YOU AND PUT IT ALL ON MY SHOULDERS.
HOW AM I DOING THAT? SIMPLE. HERE'S MY RISK FREE GUARANTEE. CHECK IT
OUT
_SO THERE YOU HAVE IT_
_YOU'VE REALLY GOT NOTHING TO LOSE_
ORDER NOW FOR ONLY $24.95
BECAUSE I WANT TO MAKE THIS LIFE CHANGING INFORMATION AVAILABLE TO AS
MANY PEOPLE AS POSSIBLE I AM GOING TO OFFER IT AT THE SPECIAL PRICE OF
$24.95
OKAY, SO LET'S RECAP
_FOR ONLY $24.95 YOU GET _
_"CHOCOLATE AGAINST OSTEOPENIA"_
_"THE ART OF LOVING YOURSELF"_
_"EXERCISE WITHOUT EFFORT"_
_"PRINTER FRIENDLY VERSION OF CHOCOLATE AGAINST OSTEOPENIA"_
All 4 books for the price of one.
ORDER NOW FOR ONLY $24.95
WELL
YOU ONLY HAVE TWO CHOICES
CONTINUE AS YOU ARE AND RISK YOUR OSTEOPENIA
PROGRESSING TO OSTEOPOROSIS
OR
_BUY MY EBOOK AND ALLOW YOURSELF TO INDULGE IN LUSCIOUS, DELICIOUS,
HEALTHY BONE-BUILDING CHOCOLATE DESSERTS AND TREATS ALL GUILT FREE _
IS THERE REALLY ANY CHOICE?
ALL YOU HAVE TO DO IS CLICK ON THE ORDER NOW BUTTON BELOW AND CHANGE
FOREVER THE WAY YOU LOOK AT CHOCOLATE AND YOUR BONES. IT IS THAT EASY.
Warmest Wishes
ORDER NOW FOR ONLY $24.95
PLEASE NOTE: "Chocolate Against Osteopenia" is a downloadable e-Book.
No physical products will be shipped. After you order, you will get
INSTANT ACCESS to download the e-Book and all the bonus books onto
your computer. The e-Book format is adobe acrobat PDF, which can be
viewed on Mac or PC.
P.S. If you are serious about being able to indulge in healthy,
chocolate treats you are just moments away from success
P.P.S. Don't forget. Next time that you come to this site, you may
not get the special price of $24.95.
P.P.P.S. Let me remind you that you are totally covered by my 100%
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