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Quote of the day
Many of life's failures are people who did not realize how close they were to success when they gave up.
Thomas Edison
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[](http://fitnessguide365.com/?p=315)
[Are you ready to BURN some fat?](http://fitnessguide365.com/?p=315)
Okay, where do we begin? Like every other person struggling with unwanted fat, whether it be from a slow metabolism, post pregnancy, stress, plain old lack of motivation…just to name a few… I’ve tried just about every diet out there. You get results, then what happens? It’s just too hard to keep up with or …
[View full post](http://fitnessguide365.com/?p=315)
[](http://fitnessguide365.com/?p=648)
[WANT TO LOSE TEN LBS IN 48 HOURS?](http://fitnessguide365.com/?p=648)
Are you looking for a quick fix for all of your weight issues? Do you want a magic pill to simply erase the fat? Well, then you’re either in the middle of a dream or you have come to the wrong place. Quick, permanent weight loss simply does not exist (unless of course you spend …
[View full post](http://fitnessguide365.com/?p=648)
[](http://fitnessguide365.com/?p=525)
[The truth about cooking spray!](http://fitnessguide365.com/?p=525)
You’re on a diet, right ? You’re eating so healthy, using your cooking spray to scramble your egg whites, using cooking spray to saute your veggies. There are no calories in cooking spray, right? isn’t it fat free? WRONG! If you read the nutrition panel, it usually says to spray for 1/3 of a second. …
[View full post](http://fitnessguide365.com/?p=525)
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[First month half off!!!](http://fitnessguide365.com/?p=501)
Join today for only $5 for the first month. that means you get four weeks worth of workouts and meal plans given to for only about 16cents per day. Regular membership is only $10 per month! Get started today!
[View full post](http://fitnessguide365.com/?p=501)
[](http://fitnessguide365.com/?p=499)
[Substitution is KEY](http://fitnessguide365.com/?p=499)
Eating healthy is all about substitution. You can still enjoy the foods you love, but just a heathier version of it. Use this guide to help reduce the amount of fat, salt, sugar and calories as you prepare healthy recipes. Your guide to ingredient substitutions for healthy recipes If your recipe calls for this ingredient, …
[View full post](http://fitnessguide365.com/?p=499)
[](http://fitnessguide365.com/?p=273)
[Drink Water!!!](http://fitnessguide365.com/?p=273)
Your body NEEDS water. I can’t stress this enough. When someone tells me they don’t like water, ugh.. it’s like the sounds of nails scratching a black board. It’s unheard of. How can you not like the most delicious, refreshing, most vital thing to life! Put down the soda can! Lose the juice. Grab some …
[View full post](http://fitnessguide365.com/?p=273)
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[Join Today!](http://fitnessguide365.com/?p=379)
Hey you! Yes you. I see you looking and I know you want to change your life. You deserve the best body you can have, and we know how to get you there. Our plan is foolproof. We do all the hard work for you. We’ll be by your side the whole time. We provide you …
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[Basic Equipment](http://fitnessguide365.com/?p=371)
Fitness Guide 365 provides you with easy to follow instructions for workouts that can be done at home or the gym. All you need is some pretty basic equipment. We also give you modifications for the exercises you don’t have equipment for or exercises you aren’t able to perform. You will need: a set …
[View full post](http://fitnessguide365.com/?p=371)
[](http://fitnessguide365.com/?p=322)
[Are you weighing in too Frequently?](http://fitnessguide365.com/?p=322)
The BIG BAD scale!!! Can I just say ewe. I’ve created a word for it. Scalophobia. I’m a recovering scale addict. Those numbers can really mess with your brain. Here’s a scenario… You’ve been doing great on your diet, then your friends talk you into going out for drinks. You tell yourself you’re going stick …
[View full post](http://fitnessguide365.com/?p=322)
[](http://fitnessguide365.com/?p=315)
[Are you ready to BURN some fat?](http://fitnessguide365.com/?p=315)
Okay, where do we begin? Like every other person struggling with unwanted fat, whether it be from a slow metabolism, post pregnancy, stress, plain old lack of motivation…just to name a few… I’ve tried just about every diet out there. You get results, then what happens? It’s just too hard to keep up with or …
[View full post](http://fitnessguide365.com/?p=315)
[Are you ready to BURN some fat?](#)[WANT TO LOSE TEN LBS IN 48 HOURS?](#)[The truth about cooking spray!](#)[First month half off!!!](#)[Substitution is KEY](#)[Drink Water!!!](#)[Join Today!](#)[Basic Equipment](#)[Are you weighing in too Frequently?](#)[Are you ready to BURN some fat?](#)
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ARE YOU READY FOR A CHANGE?
You are here because you want a change. Either you're bored with your old monotonous routine or you're just ready to burn fat away. Stick with us and you WILL see results! Our workouts are new, refreshing and challenging. Best of all, there's a wide variety, so you will never get bored. Our diet plan is easy to follow, inexpensive and simple. No more excuses. JOIN TODAY and let us help. There's a new you waiting to be revealed.
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[How to lose weight](http://fitnessguide365.com/?page_id=194) [Making weight loss happen](http://fitnessguide365.com/?page_id=198) [Chosing the right foods](http://fitnessguide365.com/?page_id=208) [The ideal weight loss rate](http://fitnessguide365.com/?page_id=202)
This month’s music to get you pumped
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