The Ultimate Lifestyle Blueprint |
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ARE YOU WORKING OUT EVERY DAY AND TRYING TO EAT HEALTHILY
BUT DESPITE YOUR EFFORTS
STILL DON’T GET THE RESULTS YOU DESIRE?
WHY DO MOST TRAINING AND DIET PROGRAMS FAIL?
Women always walk up to me asking HOW I TRAIN AND WHAT I EAT to
portray a healthy and fit look.
I find that the majority of women are DESPERATE FOR SOLUTIONS when it
comes to
a Healthy Lifestyle
and completely LEFT IN THE DARK
_ Research indicates that 80% of women over 18 look at themselves in
the mirror and are unhappy with what they see._
IMAGINE YOURSELF… WALKING AWAY IN AN EVENING GOWN WITH A DAZZLING
AURA OF FITNESS AND WELLNESS, GRACEFULLY LEAVING BEHIND AN AWESTRUCK,
TONED SILHOUETTE, DISTANTLY AWARE OF PEOPLE SAYING, _“THERE’S
SOMETHING ABOUT HER.” _
Yes, I know what you’re thinking right now!
_“This is Fairy Tale Happy Ending Stuff and definitely not
destined for me.”_
I used to entertain the exact same thoughts.
I’VE BEEN WHERE YOU ARE!
* I followed a _healthy, balanced diet_ (or so I thought),
* _I worked out seven days a week_, BUT STILL DIDN’T GET THAT
HEALTHY, LEAN, TONED, SEXY LOOK.
I had all the willpower in the world.
* I knew I could look and feel better,
* but deep down I realized that there was something missing in my
Wellness Picture, something that hindered me from looking and feeling
my best
What if I tell you that the ONLY OBSTACLE between you and this
enchanting fairy tale ending is just a few MISSING PUZZLE PIECES?
The only DIFFERENCE BETWEEN YOU AND ME is that I got the _Complete
Ultimate Lifestyle Puzzle_ together before you did!
Nothing to stress about, because I’m about to give you _a Holistic
View on an Ultimate Lifestyle._
I’M GOING TO TELL YOU WHAT YOU’VE NEVER BEEN TOLD.
But let me introduce myself to you first!
My name is EMMERENTIA_._ I’m a South African, a Mother of two
beautiful kids and a Passionate Lifestyle Architect and Fitness
Expert.
I am an 8-times Comrades Ultra Marathon finisher (that is 56 miles
long!), Fitness Model and _a Product of The Ultimate Lifestyle. _
I’m not a medical doctor, a dietician or a psychologist, but I’m
living proof that my lifestyle works.
I’m a specimen of the Ultimate Lifestyle and I’m here to _offer
you my hand_, by SHARING MY WELLNESS WISDOM.
It would be a crime if I don’t because once this picture makes
sense to you it is such an effortless and satisfying lifestyle.
_ _
_It’s a basic, simple, well balanced, holistic, straightforward,
no-nonsense, natural, smart way of living… _
It took 16 years of firsthand trial and error experiences and in
depth research to discover the Ultimate Lifestyle…TO DISCOVER TRUE
WELLNESS WISDOM.
Since my discovery complete strangers walk up to me asking, _“What
on earth are you doing because you are radiating wellness and
fitness.”_
They usually assume that I:
* Work out TWICE A DAY
* Train SEVEN DAYS a week
* Spend HOURS In the gym
* Survive on SMALL, SKIMPY PORTIONS of salad greens and steamed fish
WRONG!
* I never train twice a day.
* I limit my training sessions to anything between 60 and 80 minutes
* I rest two out of seven days a week
* I have a very healthy appetite and eat a lot!
Such a conversation normally leaves me completely helpless, because a
two minute discussion is simply not enough _to explain the Principles
of my Lifestyle,_ although it is very basic….
The _Ultimate Lifestyle Blueprint_ was born when I realized that 97%
OF ALL WOMEN ARE MAKING THE SAME MISTAKES THAT I USED TO MAKE.
THEY DON’T KNOW HOW TO TRAIN, EAT AND LIVE SMART.
I can see how, despite their dedicated efforts, they are WASTING
THEIR TIME in the gym by doing endless cardio sessions and isolated
weight training with 2kg (4.4lbs) pink dumbbells.
* They clearly don’t know about the magical _AFTERBURN EFFECT_ as
a result of Metabolic Resistance Training (MRT), High Intensity
Interval Training (HIIT), Metabolic Finishers etc
* When I fish about their knowledge on _SMART FOOD COMBINATIONS_ I
realize that they’ve never heard of things like:
* The _THERMOGENIC EFFECT OF PROTEIN_
* Leptin levels that naturally restore after a _STRATEGIC
OVERFEEDING DAY_
* Have no clue what _CARB CYCLING_ is.
The reason why most Training and Diet Programs fail is related to the
biggest problem I have with most experts in this field.
Meal Planners and Training Programs are dished out WITHOUT PROPERLY
EXPLAINING THE REASONING AND PHILOSOPHIES BEHIND IT.
NOBODY TEACHES THEM PRINCIPLES.
That is how this book, _“The Ultimate Lifestyle Blueprint”_ came
about…
I couldn’t stand it for one more day, having all this knowledge
that delivers such amazing results, but couldn’t share it with women
that are in desperate need of THE MISSING PUZZLE PIECES.
WOMEN WHO ARE SICK AND TIRED OF FAILING DIETS AND TRAINING PROGRAMS
AND NEED A LASTING SOLUTION THAT REALLY WORKS.
Now there’s a manual…
BECAUSE EVERY LADY IS WORTHY OF LOOKING AND FEELING HER ABSOLUTE
BEST.
LET ME NOW EXPLAIN TO YOU…
WHY MY ULTIMATE LIFESTYLE IS SO EFFECTIVE AND WHY _“THE ULTIMATE
LIFESTYLE BLUEPRINT”_ BOOK IS SO POWERFUL:
_1. _ THE ULTIMATE LIFESTYLE IS 100% SUSTAINALBE
I made a SHOCKING DISCOVERY ABOUT THE FITNESS INDUSTRY when I
realized that bodybuilders have definite “in” and “off”
seasons.
My conclusion is that if you can only manage to be in perfect shape
for ONLY three or four months of the year that is clearly _NOT EVIDENT
OF A SUSTAINABLE LIFESTYLE. _
What’s the point then?
I can’t think of myself having to accommodate an “off” season.
I have an _“IN” SEASON_ approach every day of my life.
I MEASURE EVERYTHING AGAINST SUSTAINABILITY.
If you can’t sustain a Meal Plan and Training Program, you might
just as well terminate your effort now.
_IT’S A LIFESTYLE AND THEREFORE IT SHOULD BE THE MOST NATURAL THING
THAT COMES EFFORTLESSLY._
90 DAY TRANSFORMATION VS A LIFESTYLE
The weight loss industry is flooded with 90 Day Transformation
Programs.
I’m asking, _“WHAT HAPPENS AFTER 90 DAYS?“_
* Where are the habits and skills to maintain those hard earned
results?
* Can one Sustain that way of living for Life?
* Does it entail Minimum Food intake and Excessive Training?
* Does it mean Complete Restriction of certain foods?
* Is there a long List of Supplements that one should take?
IN CONTRADICTION TO THIS:
MY LIFESTYLE IS A 100% SUSTAINABLE SOLUTION.
That’s WHY I AM IN PERFECT SHAPE ALL YEAR ROUND. I feel energetic,
healthy and fit EVERYDAY
* I never starve myself
* I eat A LOT and enjoy a wide variety of food
* My meals are better than restaurant meals and easy to prepare
* My diet is PERFECTLY balanced
* I hardly use any supplements other than the basic multivitamins
etc
* I don’t train everyday of the week
* I enjoy a Strategic Overfeeding/ “Go Wild Day” every week
I NEVER GET TIRED OF MY LIFESTYLE._ _
_I LOVE IT!_
_HEALTHY LIVING HAS NEVER BEEN THIS EASY._ __
It’s all about incorporating
* SMART EATING
* SMART TRAINING AND
* SMART LIVING PRINCIPLES
_YOU SHOULD LOVE YOUR LIFESTYLE BECAUSE IT’S MEANT TO LAST
FOREVER…_
_2. _I’M COACHING THE PRINCIPLES BEHIND THE LIFESTYLE,
BECAUSE IT’S NOT ABOUT FOLLOWING A PROGRAM BLINDLY, IT’S ABOUT
UNDERSTANDING A LIFESTYLE.
To EAT AND TRAIN SMART you must UNDERSTAND WHY you’re doing what
you’re doing.
* Why would a lady take me serious if I tell her to do a 20 minute
Interval Training Session twice a week if she doesn’t grasp the
ENORMOUS IMPACT OF SUCH A HIGH INTENSITY INTERVAL TRAINING SESSION ON
HER FAT BURNING RATE?
* Why would she bother to add more Protein to her diet if she
doesn’t understand the natural THERMOGENIC EFFECT OF PROTEIN THAT
ASSISTS IN SPEEDING UP HER METABOLISM?
The reason why I feel so strong about teaching PRINCIPLES is TO
EMPOWER YOU!
Once you understand the Principles you’ll be EQUIPPED TO COMPOSE
YOUR OWN TRAINING AND MEAL PLANS, not having to be reliant on somebody
like me forever.
When these Principles make sense to you, you’ll be able to fit all
the missing puzzle pieces into your Wellness Picture.
HERE’S WHAT PEOPLE HAVE TO SAY ABOUT MY _ULTIMATE LIFESTYLE:_
_"Emmerentia__ always has a huge smile on her face, no matter what.
Her __vibrancy__, __energy and __passion for a sustainable fit and
__healthy__ lifestyle is __contagious and has hugely impacted __my
life. She has a no-quit attitude which inspires you to carry on when
you feel you can’t. She is truly an__ inspiration and example to
everyone__._"Carene Werner- Xhoosh! Lady
_"_“Emm is one of the people that I admire most, not only for her
dedication and discipline but for her passion. She takes a
situation, look it straight in the eye and face it. She doesn’t live
by past achievements and make every second count. Her life journey
inspires me. To me she’ll always be the stunning girl with the big
smile."Louise van der Walt- Xhoosh! Lady
_"Superwoman… Balancing out work, family and a healthy body and
mind with dedication and still have time to smile is unique to
Emmerentia. She is placed on earth to share her story with her
infectious energy and motivate thousands to follow in her
footsteps!”Rayno van Vuuren - Nuskin South Africa Team Leader_
_DO I HAVE SOMETHING TO SELL YOU? OF COURSE I DO!_
I’ve spent countless hours behind my computer to share my WELLNESS
WISDOM,
knowing that there are thousands of ladies who are missing puzzle
pieces…
Puzzle pieces that will fill in the gaps to an Ultimate Lifestyle,
taking them from
_GOOD __->__GREAT __->__ STRIKINGLY BEAUTIFUL_
I am _SHARING EVERY SINGLE PIECE OF ADVICE_ that can potentially
impact your life
in _“The Ultimate Lifestyle Blueprint”._ _I AM NOT HOLDING
BACK ONE TRUTH._
I’m always wondering if _experts_ in the fitness industry
are really PRACTICING WHAT THEY’RE PREACHING………
Are they ever SHARING THEIR LETHAL SECRETS? (Just asking…)
_THIS IS THE MOST HONEST AND SINCERE BOOK YOU’LL EVER READ.__ _
It contains MY LIFE.
MY LIFESTYLE BLUEPRINT…
It’s everything I know about Health and Fitness
AND EVERYTHING I APPLY ON A DAILY BASIS THAT REALLY WORKS.
IT’S NOT HEARSAY. IT’S _REAL LIFE _STUFF.
I’m literally revealing myself to you because
it works in practice in the very first place and
and it is going to work for YOU.
SOME MORE FAIRY TALE VS. FACT STUFF:
* _IMAGINE YOUR BODY IS FUNCTIONING LIKE A MACHINE.__ You fill up
with good quality fuel and feel how it kicks into gear and burns
energy to perform at its maximum capacity. _
_You refuel; it gulps up the food and delivers even better
results…and before you know it, you’ve progressed to the next
level of overall wellness: a level of super sexiness, super fitness
and super health!_
* _IMAGINE YOUR FAMILY EMBRACES A NATURAL, BALANCED, HEALTHY
LIFESTYLE __strengthening your family bond and intensifying your joy.
_
This is NO MAGICAL FAIRY TALE STORY anymore.
This is the REAL OUTCOME of an Ultimate Lifestyle!
_SO, WHAT VALUE DO YOU ATTACH TO A LIFETIME OF KNOWLEDGE AND
EXPERTISE IN CREATING THE ULTIMATE LIFESTYLE WITH OUTSTANDING
RESULTS?_
* What do Personal Trainers charge to address the Fitness aspect of
Wellness ALONE?
…$40 per session?
* What would a single visit to a Dietician cost you?
…$50 a session?
WHAT WOULD SMART TRAINING, SMART EATING AND SMART LIVING COST YOU
FOR THE REST OF YOUR LIFE?
“BUYING” YOUR ULTIMATE LIFESTYLE, USING TRADITIONAL METHODS,
WOULD SURELY BECOME COSTLY!
WHAT IF I TELL YOU THAT THE ENTIRE ULTIMATE LIFESTYLE BLUEPRINT WILL
ONLY COST YOU $47.
I THOUGHT SELLING MY ENTIRE LIFE TO YOU FOR $47 IS A BARGAIN! _(JUST
KIDDING!)_
But, if you think about it…
I have cramped ALL MY KNOWLEDGE and expertise of over 16 years into
this book.
It is POWERFUL AND VALUE PACKED.
_$47__ is the EQUIVALENT of One Training Session with an average
Personal Trainer or a Single Consultation at a Dietician. _
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_I OFFER YOU A HOLISTIC SOLUTION_:
THE COMPLETE BLUEPRINT on SMART EATING, SMART TRAINING AND SMART
LIVING.
_The Ultimate Lifestyle Blueprint_ is a 97 page manual
with 43 LIFESTYLE PRINCIPLES
ON _SMART EATING, SMART TRAINING AND SMART LIVING _
Click The Add to Cart Button below to place your secure order.
_$47_
The _Ultimate Lifestyle Blueprint_ is 100% dedicated to empower you
with Principles to apply in getting a healthy, lean, toned, super sexy
body!
THERE IS NOTHING SIMILAR TO THIS ON THE MARKET!
NOBODY HAS EVER TOLD YOU WHAT’S BEEN TOLD IN THIS BOOK IN SUCH
ABSOLUTE HONESTY.
MY 60 DAY 100% MONEY BACK GUARANTEE
Customer satisfaction is my number 1 priority. I know you will get
great results with _The Ultimate Lifestyle Blueprint_ if you put it to
use. That being said, if you are unsatisfied with the product for any
reason in the first 60 days, I will offer you a full refund. No
questions asked.
SOME HIGHLIGHTS IN _“THE ULTIMATE LIFESTYLE BLUEPRINT”_ E-BOOK:
The entire “EAT SMART BLUEPRINT”, just as I implement it everyday
* A Comprehensive “TRAIN SMART BLUEPRINT” with an outline on my
Training Routines
* SMART LIVING HABITS
* How to STAY IN FAT BURNING ZONE 24/7; burn Fat even while you’re
sleeping!
* Identifying THE MOST COMMON MISTAKE MOST WOMEN MAKE that hinder
them from losing Fat and getting a Toned Physique
* SMART FOOD COMBINATIONS; WHAT to eat WHEN to boost your Metabolism
and increase Fat loss
* Became stronger, fitter and look better by incorporating SMART
TRAINING PRINCIPLES such as MRT, HIIT, Metabolism Boosters and
Metabolic Finishers
* Revealing the SIX PACK / TEN PACK ABS BLUEPRINT!
* How to incorporate FOOD CYCLING into your diet.
* How to EXPLODE IN A WORKOUT
* Master the Skill of LISTENING TO YOUR BODY
* How to effectively GAIN LEAN MUSCLE and LOSE FAT at the same time
without bulking up.
* Tools to Play the GUESSING GAME with your Body for Maximum Results
* How “GO WILD”/ CHEAT DAY once a week assists in Weight loss
* The ugly Truth about REGULAR BOWEL MOVEMENTS
* When Your BODY BECOMES A MACHINE
* TRAINING WITH A MED (Minimum Effective Dose) approach to Lose Fat
* A Healthy Meal Planner is NOT A JAIL SENTENCE.
* THE ANSWERS are closer than you think. People are always looking
for new types of exercises and diets with the thought that they always
have to renew them.
* How to be STYLISHLY SEXY
* AND MUCH MORE!!
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THE ULTIMATE LIFESTYLE BLUEPRINT EBOOK
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EXCLUSIVE ACCESS TO XHOOSH!LIVE
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12 WEEK XHOOSH! XCELLENCE TRAINING PROGRAM AND MEAL PLANNER
_$47_
In this book _I SHARE MY EVERY SECRET._
I feel a bit vulnerable, because I literally give away everything I
know,
but The Ultimate Lifestyle is so powerful yet simplistic that I JUST
HAVE TO SHARE THIS WITH YOU.
As a BONUS to buying “_The Ultimate Lifestyle Blueprint_” e-book
you also get:
EXCLUSIVE ACCESS to the Xhoosh!LIVE Membership site.
Xhoosh!LIVE offers an ideal platform to COACH YOU ON THE
IMPLEMENTATION OF THESE POWERFUL PRINCIPLES.
XHOOSH!LIVE OFFERS YOU THE FOLLOWING:
* Access to my _DAILY WORKOUTS AND MEAL PLANS___
* My Daily Workouts _EXPLAINED AND DISCUSSED_
* _RECIPES, TIPS AND PHOTO’_S of my Meals
* A like minded _COMMUNITY _
* An opportunity to _KNOW ME BETTER_ and to pose questions as part
of an _INTERACTIVE ONGOING COACHING PROCESS._
I want to _coach you in a dynamic environment_ where you tune in to
what I’m doing on a daily basis.
All of this to EDUCATE, EMPOWER AND EQUIP YOU!
BUT THAT’S NOT ALL!
THERE’S ANOTHER BONUS INCLUDED!
A FREE DOWNLOAD OF YOUR 12 WEEK XHOOSH! XCELLENCE TRAINING PROGRAM
AND MEAL PLANNER FROM THE XHOOSH!LIVE MEMBERSHIP SITE.
THIS STARTER PACK WILL ENABLE YOU TO EMBARK ON YOUR ULTIMATE
LIFESTYLE TRANSFORMATION TODAY!
By incorporating “_The Ultimate Lifestyle Blueprint_” Principles
into your life _YOU ARE GOING TO BECOME WHAT EVERYONE ELSE WANTS TO
BE…_
If you are unsatisfied with the product for any reason in the first
60 days, I will offer you a full refund. You’ve got nothing to lose
but FAT!
CLICK BELOW TO ORDER NOW
_$47_
NOTE: This is a downloadable program. You will NOT receive a physical
package shipped to you in the mail. The entire package will be
immediately available for you to download and get started right away
after ordering. This program is NOT available in stores, so you can
only access it through this website.
An Ultimate Lifestyle is 100% within your reach. Go get it!
Yours Passionately
Emm Copyright (c) Xhoosh!
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