kettlebells4fatloss.com
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kettlebells4fatloss.com
ATTENTION:
THIS PRODUCT IS NOT FOR:
* THOSE LOOKING FOR THE NEXT QUICK FIX
* THOSE WHO ALREADY HAVE THEIR BODIES IN TIP-TOP SHAPE
* BLAMERS \">THIS PRODUCT IS FOR:
* MEN AND WOMEN WHO WANT TO ANNIHILATE BODY FAT
* MEN AND WOMEN WHO HAVE TRIED LOSING WEIGHT BEFORE, BUT WHO COULD
NOT STICK TO THE PROGRAM OR THE RESULTS
* MEN AND WOMEN WHO WOULD LIKE TO BUILT FUNCTIONAL, ATHLETIC BODIES
* MEN AND WOMEN WHO DO NOT HAVE A LOT OF TIME OR MONEY AVAILABLE
* MEN AND WOMEN WHO LIKE TO HAVE FUN WHILE GETTING IN GOOD SHAPE
* MEN AND WOMEN WHO ARE PREPARED TO DO SOMETHING RIGHT NOW!
FINALLY, ONE FULL YEAR'S WORKOUTS WITH THE
WORLD'S #1 FITNESS TOOL,
the Kettlebell,
combined with body weight and other surprisingly
FUN MODALITIES TO GET YOU IN
THE BEST SHAPE OF YOUR LIFE.
ANNIHILATE BODY FAT WHILE BUILDING A LEAN, MUSCULAR BODY.
NOW AVAILABLE FOR NORMAL PEOPLE.
FROM THE DESK OF
CORNé DANNHAUSER
MD and Chief Instructor
for Kettlebell Wellness, South Africa's premierkettlebell and
nutrition training centre.
Dear new friend,
I sincerely hope that this will be only the beginning of a long,
mutually beneficial relationship between you and me.
I promise to give you hands-on, practical guidance with your training
and nutrition. You only need to do this one thing – follow this
program. You don't need to do any research, set up your own program,
look for a bunch of resources to learn the moves, decide on the best
way of training... This list can be very long! And confusing. There is
no shortage of (sometimes contradicting) information available. That
might be more of a problem for some people who just want to be healthy
and in good shape. If you can throw large amounts of time and money
into this process, you are more than welcome to purchase this program.
I can guarantee you results, but you are not the person for whom this
product was custom made.
_THIS PRODUCT WAS MADE TO MAKE IT AS EASY AS POSSIBLE FOR EVERYDAY
PEOPLE TO _
_DROP FAT FAST AND TO BUILD HEALTHY, FUNCTIONAL, LEAN, MUSCULAR
BODIES. YOU WILL _
also learn how to maintain your weight for life!
Why am I going on about 'normal' or 'everyday' people?
I can only teach you what I personally know and have experienced. I am
also just a normal guy. Yes, I have a fitness business, but it is not
the sole focus of my life. I am a father of a small boy, I have been
married for 15 years, I am a partner in a entertainment business where
I am a performer, song writer, composer, producer, arranger. I also
like to play golf and scuba dive! So I know _exactly_ how a normal
person feels. I know what it is to have limited time to train your
body. I know how it feels to have your cash flow spread out so thin,
you can see right through it. I have put together this program to
cover those bases for you.
You will see a very obvious lack of _“lose ___ kg of weight in just
___ days!”_ in this marketing material. The reason is not that you
won't get spectacular results. The reason is that I'm helping you
normal folks out there. Everyday people might have all the best
intentions in the world, but they very often can't stick to a very
rigid _“eat exactly this and do exactly that”_ type of program.
Once again I've got you covered with this program.
Also, not everybody wants to look like a fitness model year round. I
know I don't. It's not because I think that it's impossible or
anything like that, it's just that I realize that there is a price to
pay to look like that, one that I am not willing to pay. So I stick to
around 10% fat in general. All my vital stats are in healthy ranges
and I don't look to shabby for someone in his forties. I'm OK with all
that. All this I can maintain by regular, clever training and a
meaningful way of eating, nothing ridiculous, but still cutting edge
and effective.
Oh, and speaking about cutting edge and effective: you are going to
love the training sessions and nutritional help, because it is so not
what you hear from the mainstream health and fitness market. If what
they preached where the truth, the whole truth and nothing but the
truth, would the world be at a all time low when it comes to lifestyle
diseases? No, obviously not. Would you still be out of shape after
going to the commercial gym for years now? No. Would you still not be
happy about the way you look after blowing all that cash on that super
special supplement? Let's not even go there, right?
OK, this is enough waffel from my side. Let's cover some important
points.
Why use a kettlebell?
I do not use kettlebells in this program, or any other program, just
because they are the 'newest thing' to hit the fitness scene.
I don't use them because almost every smoking hot body in Hollywood is
using kettlebells somewhere.
I am not using them because people on the edge of human performance ,
like MMA fighters, military personnel, olympic athletes and rugby
players use them for their superior conditioning qualities.
No, I use and recommend kettlebells because, for a everyday guy like
me and you, I do not know of one single, inexpensive, highly portable
tool that will give you such a great improvement in such a wide
variety of fitness parameters as kettlebells.
You will also find other training modalities in the program. Proper
body weight training will do wonders for your physique. There will
also be some other, odd and fun ways to train, like using training
bags and _Boeresport_. Boeresport is an Afrikaans (my native language)
word that describes traditional sports that we have on fun days. The
focus here is definitely on fun, although you will still get one hell
of a workout between all the laughing!
Why Kettlebell vs Fat?
You can use kettlebells for a variety of goals. You can add some
muscle to your bones, you can get the respiratory system of a race
horse with endurance training and you can train for the competitive
side of Kettlebell Sport. But since this program is aimed mainly at
regular guys and gals, I know from experience that 80% of them have
fat loss as their number 1 goal. That being the case, this program
will help you do just that. Now for the really good news.
GUESS WHAT WILL HAPPEN TO YOUR BODY ON THIS PROGRAM?
You will maintain or even build muscle
This is really good news. Why? Because that is the most effective way
to burn off body fat. Muscle is metabolic active, so you will do
yourself a favour by keeping yours or adding some. Shouldn't you go
into body building then? You might, if you like the look and are
prepared to pay the price. I don't prefer the look and neither does my
wife. I prefer an athletic look and muscle that is good for go, not
just for show. You will add muscle needed for what you need to
accomplish, functional muscle, not muscle for muscle's sake. Because
the training in this program is movement based and not muscle group
based, your body will develop into a co-ordinated, well conditioned,
lean, mean machine that will hack away your fat and give you great
carry-over into normal, everyday activities.
I must admit that when met Corne for the first time, I was taken
aback, rather surprised to be more specific . In my research of
kettlebell training ,I always came across seriously muscular (not
bulky) types. I was tired of my normal ways of training and I was
hoping to meet someone who is going to put me through some Russian
special forces type of training ( not that I know how Russians really
trained nor how trainers look like). But clearly, my soon to be
trainer did not meet any figment of my imagination. Well , he must
have realized that because he mentioned it himself and that was the
beginning of a great experience.
Corne is a professional who takes his vocation seriously, he has made
me re-look how I approach training and its results. I have learned
to be more technical than rely on brute power during exercise.
Training is always interesting because even though it is methodical,
it varies in exercise regime constantly. When I read now, I realize
that many people who are supposedly trainers are bringing in body
building regiment, using kettlebells in the guise of kettlebell
training. To just round it off, I could not have gotten myself a
better trainer, he is the best.
Dumisani Nene
Managing Director
Isivuno Properties
_ _
You will drop fat FAST
Because you will be training your whole body the whole time, the
results usually come fast. No more a bit of cardio here, a bit of
weight training there, a stretch class now and then... Every muscle in
your body will be involved in every workout. You don't have to worry
about the intricacies of program design here. All the leg work has
been done for you (pun intended!) If you follow along, the fat will
melt away to reveal the real you you know is down there somewhere.
I have been training with Corne since the beginning of 2011 and have
to say that I am really pleased that I met him. I’m equally pleased
that I have committed 4 mornings of my life to him, every week (well
almost every week) for the past 7 months. I have always found the idea
of a personal trainer very unappealing – I thought it very self
indulgent and that I would be lumped with someone who would either be
too busy admiring themselves in the mirror to pay too much attention
to me and what I needed and / or very busy rolling their eyes at what
I couldn’t do, for me to ever really enjoy the experience or be
comfortable with it. Unfair and untrue I know but hey!
However, starting work at the beginning of the year in Pretoria and
commuting from Johannesburg, meant that I had to make a plan.
And Corne and Kettlebells were that plan and it is one that I’ve
really enjoyed and been very grateful for. I have noticed a marked
increase in my level of fitness and I like the way that I look and
feel – it’s that simple.
And while that is what I expected from a personal trainer, what I
didn’t expect was the level of personal investment in, and
commitment to, my progress that Corne brings. He takes my improvement
very personally in a way that always leaves me very pleasantly
surprised and impressed.
He’s also an interesting person – someone who has a life outside
of gyms and kettlebells. I like that. Not least because it really
helps when I need an interesting conversation to distract me from what
I need to do next...
I’d recommend him highly.
Niven Postma
Head: External Strategy
South African Reserve Bank
_ _
How much improvement can you expect?
You wanted to know this from the second minute, right? As much as I
would like to hype this product and tell you about the 5kg fat loss in
one month, or the 18kg muscle gain over a few years, or the fantastic
transformations without a difference in weight, I would be guessing at
best and lying at worst. All the above is true, but I can not tell you
what yours will be.
Firstly, I don't know your genetics: your body type, your blood group,
your built, your dominant muscle type, etc.
Secondly I don't know how committed you are to changing your habits to
make a body transformation possible. Since this program is aimed at
normal people, I must assume that some will be troopers and do every
thing by the book. They will reap serious benefits. Some will only be
willing to step up from where they are now and do some kind of
training and start changing their dietary habits. They will also see
improvements, but obviously not as much.
Here is what you must do: match your expectations to your effort
level.
I'm sorry if this is bad news for you, but I want you to be realistic.
I want you to get started on a journey that will not end in a year's
time, but that will continue for the rest of your life. This program
will cover for both sides of the coin. In my mind, making a small
change is better than making no change, and I will help you make it.
That being said, I can guarantee you will be pleasantly surprised by
your new physique in a few months time. Not just by the way you look,
but also by your new energy, athletic ability, flexibility, endurance.
You will turn out to be the envy of your friends if all the
YOUNG GUYS /GIRLS BASICALLY SCREW THEIR HEADS OFF THEIR
SHOULDERS TO LOOK AS YOU GLIDE BY WITH NEW CONFIDENCE.
I do not only guarantee this with words, I will give you your money
back if you follow this program and do not see the results you expect
for your level of effort. _You mean that without putting down any
specific requirements, you will refund me if I do not like what I see
in a few months? Yes!_ That is how sure I am that you will see the
results you have been dreaming of and have fun while you are getting
there.
You will learn a practical way of eating
FOR HEALTH AND FAT LOSS
I would be lying to you if I said that the right kind of workout would
be all that is needed. To make meaningful changes to your health and
physique, it is vitally important for you to get control over your
diet. Luckily for you, since this program is aimed at us regular
people, I shall teach you a way that is not restricted to a certain,
specific diet. It is a practical, principal based, outcome orientated
way of helping you to get control over your diet. Not only will you
look better, you will also feel better and perform better, whether at
your chosen sport or just everyday life.
Even better news is that you don't need to eat perfectly to see
results. Obviously the better your adherence is, the quicker you will
see results, but if you can get to 80 or 90% adherence, that is all
that is needed for spectacular results. It might sound difficult, but
let's break that down. If you eat 5 times per day, it means that you
can step out of line one meal every second day. _Every second day?
Yes_, if you stick to your guns the rest of the time, you get some
slack every second day. Now, that sounds better than biting on your
teeth to get through a ridiculous diet day after day with no end in
sight, doesn't it?
If you have ever been to a dietician, you might be shocked at what is
included in this way of eating.
_YOU ARE NOT AVOIDING FAT LIKE THE PLAGUE?_ NO.
_YOU ARE NOT SELLING PILLS OR POTIONS?_ NO.
_YOU ARE NOT PUTTING ME ON A CRASH DIET?_ NO. THAT WOULD BE SHORT
SIGHTED.
_YOU DON'T MIND THAT I DON'T LIKE CERTAIN FOODS?_ NO.
_WELL, WHAT DO YOU CARE ABOUT? _YOUR HEALTH. ALSO THE WAY YOU LOOK
AND FEEL.
If you combine the easy to follow workouts with the
CUTTING EDGE NUTRITION PLAN, FAT LOSS IS A GIVEN!
I know that some of you are so excited to get started right away, so
go
AHEAD AND ORDER THE KETTLEBELL VS FAT SYSTEM RIGHT NOW.
For those who would like to find out exactly what is included, here we
go:
The Kettlebells 4 Fat Loss System unveiled:
The Kettlebells 4 Fat Loss System is the most comprehensive fat loss
resource this side of the Milky Way. You will receive your
instructions and other information to eventually guide you through a
12 month lifestyle change. To make it more _affordable_ for normal
people, the product is divided into four three month packages. You can
purchase your next package by coming to this website and choosing the
next one.
THESE PACKAGES WILL INCLUDE:
* MONTH 1-3 (FOUNDATION)
* MONTH 4-6 (EXCEL)
* MONTH 7-9 (EXPLOSION)
* MONTH 10-12 (CONQUOR)
Every package is delivered in an instantly downloadable format (mp4)
that includes:
1. Instructional videos with all the exercises for all three
months. This is where you will learn the technique of safe kettlebell
training as well as finer points that will enable you to get going as
soon as possible and keep you going without injury.
Yes, this means you will virtually have one of the best personal
trainers in the world in your house, every month, to help you with
your technique. How much is that worth to you? (REAL LIFE VALUE $900
/ PACKAGE)
2. Follow along video's for all the different training sessions that
you have during those three months. Most programs that you buy on
the internet will have one 'miracle' workout that you can follow
along. Not here! In your first month alone there will be FIVE follow
along video's to cover all the different training sessions for that
month.
You don't need to worry about figuring out the program on paper,
although it will be there as well. Just get the video going and
follow along as I not only teach you good form, but also go through
the program with you. People in my home town can't even get me for
one-on-one training because all my time is booked up! You, on the
other hand, will get my full attention every time you put on the
videos with fresh content every month. This is WOW value!! (REAL
LIFE VALUE $3600 / PACKAGE)
3. A video where I sit down with you every month over a cup of tea
and we discuss the Logical Diet. This is the diet that you will follow
on the Kettlebells 4 Fat Loss program. It is unlike the information
that you receive from the main stream media. It is up to date on what
the science has to say about good, solid nutrition that will transform
your body, give you plenty of energy and help you sort out a bunch of
health issues as a side bonus.
You will change your eating habits one at a time. By the end of it all
you will have a new body and a healthy lifestyle to support it for the
rest of your life. You can not even put this in monetary terms. It
might just save your life! (REAL LIFE VALUE $900 / PACKAGE)
4. All the documentation (in pdf format) of the video material.
Instead of giving you the usual _bonus 1 to bonus 7 pitch_, you will
get the _printable documents here of the workouts that you need to do
for every month_. This way you can take them with and go train
anywhere you like. You don't have to watch the follow along video's
once you are comfortable with the exercises. You will also get the
diet pointers and logs, etc to help you on your journey. Great stuff!
(REAL LIFE VALUE $150 / PACKAGE)
5. LASTLY, BUT ACTUALLY FIRST, WILL BE A BREEFING IN WHICH I SHALL
EXPLAIN WHAT YOU NEED TO DO TO GET GOING AS SMOOTHLY AS POSSIBLE.
THIS IS YOUR ROAD MAP TO A HEALTHIER AND BETTER LOOKING YOU.
YOU WILL NEED ADOBE READER FOR THE PDF DOCUMENTS AND A COMPATIBLE
MEDIA PLAYER FOR THE VIDEO'S. IF YOU DON'T HAVE ONE, WE RECOMMEND VLC
PLAYER. BOTH THESE ARE FREE AND YOU WILL RECEIVE LINKS TO THEM ON THE
DOWNLOAD PAGE.
SO THERE YOU HAVE IT, THE WORLD'S MOST COMPREHENSIVE FAT LOSS PROGRAM
USING THE WORLD'S #1 FITNESS TOOL, THE KETTLEBELL.
AND NOW FOR THE BEST NEWS!
YOU DON'T NEED TO PAY ME FOR A YEAR'S WORK. BECAUSE YOU WILL RECEIVE
NEW CONTENT EVERY MONTH, YOU ALSO GET TO PAY A LITTLE BIT AT A TIME.
YOU GET YOURSELF A PACKAGE AND THAT IS IT. NO MONTHLY CHARGES OR
ANYTHING. WHEN YOU ARE FINISHED, YOU GET THE NEXT PACKAGE IN THE ORDER
AND CONTINUE WITH YOUR PROGRESS.
A little bit is an accurate description here. Instead of paying a
good personal trainer between $60-$120 per session, you shall receive
this comprehensive program for only $42 per month. You receive a
monthly package worth $1850 per month for $42. That is like Christmas
every month! Because it is bundled together in three month sections,
you receive even MORE DISCOUNT and pay only $66 per 3 month package.
That is an unbelievable $22 per month!
HAVE I LOST MY MARBLES? NO. I WOULD LIKE TO MAKE THIS PROGRAM AS
_AFFORDABLE AS POSSIBLE_ TO AS MANY PEOPLE AS POSSIBLE.
YOU SEE, I REALLY BELIEVE THAT I PHYSICALLY HELP TO SAVE
PEOPLE'S LIVES IF I CAN HELP THEM TO LOSE UNWANTED FAT
AND IMPROVE THEIR HEALTH AND FITNESS LEVELS.
YOUR SUCCESS WILL BE MY REWARD, SO BE SURE TO LET ME KNOW!
I AM SO EXCITED TO START ON THIS JOURNEY WITH YOU. I AM LOOKING
FORWARD TO CELEBRATING YOUR SUCCESSES WITH YOU OVER THE NEXT YEAR. SO
CLICK HERE RIGHT NOW TO MAKE SURE YOU RECEIVE THE KETTLEBELLS 4 FAT
LOSS PROGRAM IMMEDIATELY. YOU CAN START YOUR JOURNEY TO A TRIM, SEXY
AND HEALTHY NEW YOU IMMEDIATELY.
YOURS IN HEALTH,
CORNé DANNHAUSER
P.S. REMEMBER, YOU HAVE ABSOLUTELY NOTHING TO LOSE HERE. IF YOU DON'T
GET THE RESULTS THAT YOU EXPECT FOR YOUR LEVEL OF EFFORT, I WILL
REFUND YOU YOUR MONEY. YOU HAVE A WHOLE TWO MONTHS TO RETURN THIS
PRODUCT IF YOU ARE UNSATISFIED.
P.P.S. EVERYTHING YOU NEED TO LOSE UNWANTED FAT AND CHANGE YOUR LOOKS
AND HEALTH AROUND IS INCLUDED IN THIS PROGRAM. WITH EVERY PACKAGE YOU
WILL RECEIVE NEW CONTENT THAT INCLUDES INSTRUCTIONAL VIDEOS,
WORK-ALONG VIDEOS (FOR ALL PROGRAMS, NOT JUST ONE), VIDEOS EXPLAINING
AND TAKING YOU THROUGH THE LOGICAL DIET, A BRIEFING VIDEO TO HELP YOU
SET THE COURSE FOR THAT PACKAGE AND ALL THE NEEDED DOCUMENTATION IN
PDF FORMAT. YOU GET ALL THIS VALUE FOR ONLY $66 PER THREE MONTH
PACKAGE.
P.P.P.S. YOU WILL HAVE A WORLD EXPERT HELPING YOU ALONG FOR 12
MONTHS! I COULDN'T ADD MORE VALUE BESIDES INCLUDING MYSELF PHYSICALLY
IN THE DEAL.
GET YOUR FIRST PACKAGE OF MONTH 1-3 OF KETTLEBELLS 4 FAT LOSS NOW.
CLICK HERE TO PURCHASE
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