| Your First Step to Post-Rehab Success
*
*
*
*
*
*
*
*
*
*
*
*
YOUR FIRST STEP TO POST-REHAB SUCCESS
Search
MAIN MENU
*
*
*
POST REHAB ESSENTIALS
I’M GOING TO REVEAL EXACTLY WHAT YOU NEED TO KNOW TO EXCEL AS A
POST-REHAB PERSONAL TRAINER, AND HOW TO GET BETTER AND FASTER RESULTS
FOR YOUR CLIENTS THAN ANYONE ELSE.
_Personal Training is Changing_
Gone are the days when a trainer could make a killing offering
nothing more than the ability to lose weight and gain muscle. Now
trainers are pretty much required to be a member of the medical
community, and the best trainers are the ones who have an in-depth
knowledge of every aspect of training and can work with every type of
client, regardless of their restrictions.
Trainers are also doing more to hang on to their current clients by
educating themselves further to be able to roll with the punches and
adapt to whatever their clients throw at them. We could call this
Darwin’s theory in the fitness industry: Those who can work with
everything will continue to work with everything. Those who don’t
will find their clients stuck in physiotherapy and unable to train.
Let’s put it another way: If you don’t know what to do with a
clients injury,
they stop training, and you’re out of business.
I’ve been there. I’ve been a personal trainer for nearly a
decade, and in that time I’ve developed a specialization in injury
rehabilitation that helps bridge the gap between where traditional
rehabilitation leaves off and where conventional personal training
begins. As a result, almost all of my business is referral-based from
physicians, physiotherapists, and chiropractors. THIS GREY ZONE IS THE
NEXT UN-TAPPED MARKET IN THE FITNESS INDUSTRY, AND IS SET TO EXPLODE
IN THE NEXT DECADE. Those who know about it will never have to worry
about recessions again.
The main reason I decided to put together this product is because
there is also an information gap to go with the rehabilitation gap.
The majority of information products on the market right now, as well
as the majority of the textbooks and video \">THIS IS WHERE POST REHAB
ESSENTIALS COMES IN.
This is a workshop that goes through the basics that every trainer
should know about injury post-rehab before working with their clients.
It covers the most common conditions of the shoulder, hip, knee and
spine, and gives directions on what to do and more importantly, WHAT
NOT TO DO with the specific injuries. Each section goes through
pertinent anatomical information, what adaptations occur with each
injury, how to assess and determine who can and cannot begin training,
and how to train it to get the best results safely and effectively.
I’ve also included sample programs for each injury, and how to
progress them through various stages.
Take Advantage Of The Introductory Price of $149!
Priced in Canadian Dollars
I’ve taught this course almost a dozen times in live settings, and
adapted it multiple times to make sure the participants get the most
out of it. I’ve also continuously updated it with new research that
will help keep you on the cutting edge of the industry, and allow you
to give the absolute best workouts to your clients. There isn’t a
more complete resource out there that will give you more information
on as wide a variety of injuries and how to work with them as Post
Rehab Specialists.
THE COMPLETE PACKAGE CONTAINS THE FOLLOWING:
POST-REHAB INTRODUCTION
* Outlines different types of forces and how they lead to injury
* How the body becomes injured, and how it heals
* Simple plan to effectively eliminate the risk of overuse injuries
and reduce the reoccurrence in any training environment
Upper Quadrant:
* Anatomical considerations for the upper body
* The most common types of upper body injuries, including rotator
cuff tears, AC joint separations, and adhesive capsulitis
* Training programs to help reduce the risk of injury and improve
function without pain
* What to do, and what not to do with each injury
* How to assess a shoulder, as well as what the findings mean and
what to do with them
LOWER QUADRANT:
* Anatomical considerations for the lower body
* The most common types of lower body injuries, including total hip
replacements, total knee replacements, ACL reconstruction, meniscus
injuries, patellofemoral syndrome, and IT band friction syndrome
* Training programs to help reduce the risk of injury and improve
function without pain
* What to do, and what not to do with each injury
* Methods of assessing the lower body function to design the best
program possible
SPINE:
* Anatomical and biomechanical considerations for the lumbar spine
* The most common types of injuries, including disc herniations,
disc degeneration, facet joint injuries, stenosis, and scoliosis
* Training considerations to help reduce the risk of injury and to
improve function
* Methods of assessing the spine to develop the best program
possible, when to refer out and how to work with different types of
low back pain
In addition to all this, you’ll also get specific exercises and the
technical breakdown on what they work, how to properly execute them
and how to cue the client to get them into the right movement
patterns. I’ve also included easy regressions and progressions for
basic movements that everyone does incorrectly.
You don’t just get the videos. You also get a practical workbook
that shows how to go through each assessment, exercise breakdown, and
program design for each injury discussed. In other words, I'M GOING TO
GIVE YOU THE SPECIFIC ASSESSMENTS, WORKOUTS, PROGRESSIONS, REGRESSIONS
AND CUEING TO USE WITH EACH INJURY DISCUSSED, SO YOU CAN USE IT TODAY
WITH YOUR CLIENTS AND START SEEING RESULTS.
HERE ARE SOME OF THE HIGHLIGHTS I GO THROUGH:
* How most “rehab” programs aren’t tailored to specific needs
of the individual
* Joint mechanics that show why some exercises will hurt you while
others will help you.
* Why repetitive strain injuries are so common, and how to fix them
forever
* Generic assessments tell you nothing, specific assessments tell
you everything
* Easy flowchart to follow for each type of injury, from assessment
to program design components to the actual programs themselves
* Ways to switch every workout, injured client or not, to get 100
different workouts from the same exercises
As a sport medicine practitioner, it is always a pleasure to see
colleagues with
the same beliefs and methods grounded in contemporary evidence. Lucky
for me, Dean is a local specialist whom I trust and cannot recommend
highly enough.
– Dr. Jeff Cubos,
"Dean Somerset has quickly emerged as an outstanding resource in the
fitness industry. I really enjoy reading his stuff, and I'm sure you
will, too."
- Eric Cressey
"When I first met Dean at a small conference in Edmonton a few years
back, I knew he was what the fitness industry needed. His experience
and knowledge when it came to understanding the spectrum of injury to
performance is one of a kind. Over the years it has been great to see
him share all he knows in his blog, in the Muscle Imbalances Revealed
series and in the Ultimate Training Guide for Cancer Survivors.
I was excited to hear he was releasing the Essentials of Post Rehab
Training. I was lucky enough to get an advance copy and the material
blew me away. Even with 17 years of experience in the post rehab, I
learned a lot and picked up a stack of exercises that I know will help
my post rehab clients.
If you are a fitness professionals and if any of your clients have
new or old injuries, you have to get, watch and apply everything in
Post Rehab Essentials."
- Rick Kaselj
"Rarely in this industry do we find individuals who seamlessly mesh
passion with knowledge. Dean is one of those rare cases. There are
very few coaches who are as well-rounded and research based as Dean.
Anyone who learns from him can consider themselves lucky."
- Jonathan Goodman
"Dean's presentation is a great resource for anyone working with
clients or looking to train after an injury. Post Rehab Essentials is
a perfect compliment to my business because I deal with the general
population that enters my facility with a host of orthopaedic
problems. There are times I need to go back and research some
protocols and Post Rehab Essentials is a great place to start. Dean
does a great job of explaining the causes and treatments for most
common injuries that are seen in everyday people. His presentation is
top-shelf and he really comes across as a great educator."
– John Izzo,
In total, you’re going to get 12 hours of videos, the practical
workbook, and most importantly, answers to many of the questions you
may have about how to train clients with specific injuries.
Think of it this way: If the information you learn from Post-Rehab
Essentials helps you get one new client that you wouldn’t have been
able to get otherwise, or helps to keep a client who may develop an
injury, it’s paid for itself multiple times over. If a client
continues to train with you to help improve an existing injury, it's
again paid for itself. Top it off with the fact that if you reduce a
clients level of pain or dysfunction, they feel better immediately,
and can then get stronger and lose weight faster than on any other
program because you took the time to work on what needed working on.
NO PAIN = BETTER RESULTS = YOU LOOK BETTER = MORE BUSINESS
Because I believe in this product so much, and I just know you’re
going to walk away with a lot of new information that you will be able
to use right away, I’m also going to include a 60 day money-back
guarantee. If for whatever reason you don’t feel you learned
anything from Post-Rehab Essentials, let me know and I’ll personally
issue you a full refund. That won’t be an issue though, because
I’m going to go out on a limb and say that I GUARANTEE you will
learn at least one new bit of information that will change the way you
train your clients and probably help you get more clients to purchase
training than before. I make a point in the video of saying I want
everyone to take at least 100 points of information with them to add
to their trainer toolbox, and I’m sure you’ll get this same
benefit.
_DO YOU WANT TO SEPARATE YOURSELF FROM THE OTHER TRAINERS IN YOUR
AREA, AND BECOME AN EXPERT RIVALLED BY NO ONE?_
_WOULD YOU LIKE A 100% DONE FOR YOU PROGRAM TO USE WITH YOUR CLIENTS
TO GET FAST AND EASY RESULTS, WHILE ALSO BEING RIDICULOUSLY SPECIFIC
TO THEIR ISSUES?_
What are you waiting for?? Pick up your copy of Post Rehab Essentials
today, and start your new career as a Post-Rehabilitation Specialist
today!! Because it’s a digital download, you can get INSTANT
access!! You can even upload them onto DVDs, iPhone, iPads, or
whatever else you use to watch videos and take them with you!!!
__
_NOTE: This product is priced in Canadian Dollars. No physical
products will be shipped to you. The videos, manuals and webinars will
be available for immediate download either from the website or sent
via email once payments are received.___ All information
is copyright Somerset Fitness & Marketing, LLC.