Excerpt from product page

cooking healthy gourmet food

[](http://healthyharbinger.com/)

[Home](http://healthyharbinger.com/) [About](http://healthyharbinger.com/about/) [Archives](http://healthyharbinger.com/archives/) [Contact](http://healthyharbinger.com/contact/) [Store](http://healthyharbinger.com/store/) [Ebooks](http://healthyharbinger.com/ebook/) [Link](http://healthyharbinger.com/link-directory/) [Video Library](http://healthyharbinger.com/video-library/)



[Featured Articles](http://healthyharbinger.com/category/featured-articles/) [Healthy Eating 101](http://healthyharbinger.com/category/healthy-eating-101/) [Healthy Eating Tips](http://healthyharbinger.com/category/healthy-eating-tips/) [Healthy Eating Videos](http://healthyharbinger.com/category/healthy-eating-videos/)





FINALLY
A Collection of Delicious, Easy-to-Follow
Healthy Gourmet Recipes

[](http://healthyharbinger.com/wp-content/uploads/2011/03/Ang-BookCover.jpg)Everybody is talking about “eating healthier” but few of us make the effort. And, although we know that we should improve our diets, we don’t want it to be difficult. And we don’t want to prepare boring and uninspired meals. Eating delicious food should be an integral part of a healthy lifestyle. And it can. This book will show you how.

Healthy by Choice will put the culinary world at your fingertips. It serves up more than a hundred healthy, easy-to-follow recipes for preparing delicious gourmet creations that are loaded with nutrient-dense and fiber-rich foods. All of the recipes—some tried-and-true creations from our personal collections, some recreations of old classics, and some renditions of family favorites—have been carefully modified and tested to include only the purest, freshest, healthiest ingredients.

You will learn smart cooking techniques for making flavorful, lower fat meals using wholesome, unprocessed, and natural ingredients. You will create nutritious unforgettable meals that will satisfy everyone–from the most discerning foodie to the most serious nutritionist. And you will savor sophisticated, restaurant-quality cuisine that will help you maintain a lifestyle that is Healthy by Choice.

So What Are You Waiting For? Order Now…


For The Introductory Price Of

$14.95
Healthy By Choice is on Sale Now!


[CLICK HERE TO PURCHASE](http://1.al3843.pay.clickbank.net)

________________________________________________



More great deals!




[Ads By CbproAds](http://www.cbproads.com/refer.asp?id=402165)







[](/ebook)
[Subscribe ](#sub) [Popular](#tab-pop) [Latest](#tab-latest) [Comments](#tab-comm) [Tags](#tagcloud)



Stay up to date
[](http://healthyharbinger.com/feed/) [Subscribe to the RSS feed](http://healthyharbinger.com/feed/) Subscribe to the feed via email
[](http://healthyharbinger.com/healthy-eating-101/little-changes-can-make-a-big-difference-for-healthy-eating/) [The Pepper: Not Just a Pretty Face](http://healthyharbinger.com/healthy-eating-101/little-changes-can-make-a-big-difference-for-healthy-eating/) August 23, 2011
[](http://healthyharbinger.com/healthy-eating-tips/healthy-eating-on-a-tighter-budget/) [Blue Crabs: A Delicacy of the Sea](http://healthyharbinger.com/healthy-eating-tips/healthy-eating-on-a-tighter-budget/) August 22, 2011
[](http://healthyharbinger.com/healthy-eating-101/healthy-eating-is-not-just-about-weight/) [Corn: The Ultimate Grain](http://healthyharbinger.com/healthy-eating-101/healthy-eating-is-not-just-about-weight/) August 17, 2011
[](http://healthyharbinger.com/healthy-eating-101/healthy-eating-with-summers-bounty/) [Tomatoes: The Jewels of Summer](http://healthyharbinger.com/healthy-eating-101/healthy-eating-with-summers-bounty/) August 19, 2011
[](http://healthyharbinger.com/featured-articles/roasting-peppers/) [Roasting Peppers – A perfect ingredient for cooking healthy gourmet food](http://healthyharbinger.com/featured-articles/roasting-peppers/) March 20, 2011
[](http://healthyharbinger.com/healthy-eating-101/winter-squash-a-powerhouse-of-flavor-and-nutrition/) [Winter Squash: A Powerhouse of Flavor and Nutrition](http://healthyharbinger.com/healthy-eating-101/winter-squash-a-powerhouse-of-flavor-and-nutrition/) October 26, 2011
[](http://healthyharbinger.com/healthy-eating-101/figs-a-sweet-way-to-healthy-eating/) [Figs: A Sweet Way to Healthy Eating](http://healthyharbinger.com/healthy-eating-101/figs-a-sweet-way-to-healthy-eating/) October 7, 2011
[](http://healthyharbinger.com/healthy-eating-101/the-pear-a-rose-by-another-name/) [The Pear: A Rose by Another Name](http://healthyharbinger.com/healthy-eating-101/the-pear-a-rose-by-another-name/) September 3, 2011
[](http://healthyharbinger.com/healthy-eating-tips/eggplant-a-royal-fruit/) [Eggplant: A Royal Fruit](http://healthyharbinger.com/healthy-eating-tips/eggplant-a-royal-fruit/) August 29, 2011
[](http://healthyharbinger.com/healthy-eating-101/little-changes-can-make-a-big-difference-for-healthy-eating/) [The Pepper: Not Just a Pretty Face](http://healthyharbinger.com/healthy-eating-101/little-changes-can-make-a-big-difference-for-healthy-eating/) August 23, 2011
[ Marquetta Veeneman: I got excellent info from your blog... ](http://healthyharbinger.com/healthy-eating-101/winter-squash-a-powerhouse-of-flavor-and-nutrition/#comment-1972)
[ computer repair calgary: I absolutely love ... ](http://healthyharbinger.com/healthy-eating-tips/eggplant-a-royal-fruit/#comment-1905)
[ Rosendo Albarran: I ran into this page accidentally, surprisingly, t... ](http://healthyharbinger.com/healthy-eating-101/little-changes-can-make-a-big-difference-for-healthy-eating/#comment-1839)
[ TOMS Coupons: Some really nice stuff on this website , I like ... ](http://healthyharbinger.com/healthy-eating-101/healthy-eating-is-not-just-about-weight/#comment-1816)
[ Alice: Keep up the fantastic work , I read few posts o... ](http://healthyharbinger.com/healthy-eating-101/healthy-eating-with-summers-bounty/#comment-1781)

[basil](http://healthyharbinger.com/tag/basil/) [bell peppers](http://healthyharbinger.com/tag/bell-peppers/) [blue crab](http://healthyharbinger.com/tag/blue-crab/) [budget](http://healthyharbinger.com/tag/budget/) [cooking healthy gourmet food](http://healthyharbinger.com/tag/cooking-healthy-gourmet-food/) [corn](http://healthyharbinger.com/tag/corn/) [cornbread](http://healthyharbinger.com/tag/cornbread/) [costs](http://healthyharbinger.com/tag/costs/) [crabcake recipe](http://healthyharbinger.com/tag/crabcake-recipe/) [crab meat](http://healthyharbinger.com/tag/crab-meat/) [crabs](http://healthyharbinger.com/tag/crabs/) [cravings](http://healthyharbinger.com/tag/cravings/) [eggplant](http://healthyharbinger.com/tag/eggplant/) [figs](http://healthyharbinger.com/tag/figs/) [fruits](http://healthyharbinger.com/tag/fruits/) [goals](http://healthyharbinger.com/tag/goals/) [habits](http://healthyharbinger.com/tag/habits/) [healthy choices](http://healthyharbinger.com/tag/healthy-choices/) [healthy diet](http://healthyharbinger.com/tag/healthy-diet/) [healthy eating](http://healthyharbinger.com/tag/healthy-eating/) [healthy gourmet food](http://healthyharbinger.com/tag/healthy-gourmet-food/) [healthy lifestyle](http://healthyharbinger.com/tag/healthy-lifestyle/) [hot peppers](http://healthyharbinger.com/tag/hot-peppers/) [hush puppies](http://healthyharbinger.com/tag/hush-puppies/) [lycopene](http://healthyharbinger.com/tag/lycopene/) [meals](http://healthyharbinger.com/tag/meals/) [menu](http://healthyharbinger.com/tag/menu/) [nuts](http://healthyharbinger.com/tag/nuts/) [pear](http://healthyharbinger.com/tag/pear/) [peppers](http://healthyharbinger.com/tag/peppers/) [poached pear recipe](http://healthyharbinger.com/tag/poached-pear-recipe/) [portions](http://healthyharbinger.com/tag/portions/) [ratatouille recipe](http://healthyharbinger.com/tag/ratatouille-recipe/) [recipe](http://healthyharbinger.com/tag/recipe/) [red peppers](http://healthyharbinger.com/tag/red-peppers/) [roasted peppers](http://healthyharbinger.com/tag/roasted-peppers/) [salad](http://healthyharbinger.com/tag/salad/) [snacks](http://healthyharbinger.com/tag/snacks/) [squash](http://healthyharbinger.com/tag/squash/) [sweet peppers](http://healthyharbinger.com/tag/sweet-peppers/) [tomato](http://healthyharbinger.com/tag/tomato/) [tomato sauce recipe](http://healthyharbinger.com/tag/tomato-sauce-recipe/) [vegetables](http://healthyharbinger.com/tag/vegetables/) [video](http://healthyharbinger.com/tag/video/) [winter squash](http://healthyharbinger.com/tag/winter-squash/)






Recent Posts
[Winter Squash: A Powerhouse of Flavor and Nutrition](http://healthyharbinger.com/healthy-eating-101/winter-squash-a-powerhouse-of-flavor-and-nutrition/) [Figs: A Sweet Way to Healthy Eating](http://healthyharbinger.com/healthy-eating-101/figs-a-sweet-way-to-healthy-eating/) [The Pear: A Rose by Another Name](http://healthyharbinger.com/healthy-eating-101/the-pear-a-rose-by-another-name/) [Eggplant: A Royal Fruit](http://healthyharbinger.com/healthy-eating-tips/eggplant-a-royal-fruit/) [The Pepper: Not Just a Pretty Face](http://healthyharbinger.com/healthy-eating-101/little-changes-can-make-a-big-difference-for-healthy-eating/)

Oil, Vinegar & Salad Dressing


Tag Cloud


[healthy harbinger](http://networkedblogs.com/blog/healthy_harbinger/) [healthy choices](http://healthyharbinger.com/tag/healthy-choices/) [cooking healthy](http://en.wikipedia.org/wiki/cooking+healthy) [healthy gourmet](http://en.wikipedia.org/wiki/healthy+gourmet) [gourmet food](http://networkedblogs.com/topic/gourmet+food) [healthy eating](http://healthyharbinger.com/tag/healthy-eating/) [eating tips](http://en.wikipedia.org/wiki/eating+tips) [gourmet recipes](http://en.wikipedia.org/wiki/gourmet+recipes) [gourmet meals](http://en.wikipedia.org/wiki/gourmet+meals) [cooking gourmet](http://en.wikipedia.org/wiki/cooking+gourmet) [video library](http://healthyharbinger.com/video-library/) [featured articles](http://healthyharbinger.com/category/featured-articles/) [eating videos](http://en.wikipedia.org/wiki/eating+videos) [the pear:](http://en.wikipedia.org/wiki/the+pear%3A) [pear: a](http://en.wikipedia.org/wiki/pear%3A+a) [a rose](http://en.wikipedia.org/wiki/a+rose) [rose by](http://en.wikipedia.org/wiki/rose+by) [web analytics](http://www.goingup.com) [by another](http://en.wikipedia.org/wiki/by+another) [another name](http://en.wikipedia.org/wiki/another+name) [poached pear](http://en.wikipedia.org/wiki/poached+pear) [pear recipe](http://en.wikipedia.org/wiki/pear+recipe) [full story](http://en.wikipedia.org/wiki/full+story) [eggplant: a](http://en.wikipedia.org/wiki/eggplant%3A+a) [a royal](http://en.wikipedia.org/wiki/a+royal) [ratatouille recipe](http://healthyharbinger.com/tag/ratatouille-recipe/) [the pepper:](http://en.wikipedia.org/wiki/the+pepper%3A) [pepper: not](http://en.wikipedia.org/wiki/pepper%3A+not) [not just](http://en.wikipedia.org/wiki/not+just) [pretty face](http://en.wikipedia.org/wiki/pretty+face) [bell peppers](http://healthyharbinger.com/tag/bell-peppers/) [healthy lifestyle](http://healthyharbinger.com/tag/healthy-lifestyle/)


Share Buttons

[](http://www.addthis.com/bookmark.php?v=20)


[](https://secure.repost.us/syndicate/create)

;

Herbs, Spices & Seasonings


[HostGator Promo Code](http://www.hypersmash.com/hostgator/)





[NetworkedBlogs](http://www.facebook.com/apps/application.php?id=9953271133)
Blog:[Healthy Harbinger](http://networkedblogs.com/blog/healthy_harbinger/)
Topics:[cooking](http://networkedblogs.com/topic/cooking), [healthy food](http://networkedblogs.com/topic/healthy+food), [gourmet food](http://networkedblogs.com/topic/gourmet+food)
 
[Follow my blog](http://networkedblogs.com/blog/healthy_harbinger/?ahash=823afdeb19500a5df308f9a2efbb938d)


[](http://gostats.com)

[ ](http://www.voltrank.com/?a=200834)



[faxless payday loan no hassle](http://faxlesspaydayloancusse.com)




© 2011 Healthy Harbinger

Sites you may be interested in