Primal Tightwad: Maximizing Your Health on a Minimal Budget
*
Dozens and dozens of cost saving tips for only $14.95!
Available for download in EPUB and MOBI formats
* • The Big Picture
* • Tightwad Essentials
* • Compare Food Expenses
* • Shopping Strategies
* • Where To Buy Groceries
* • Storing Food
* • On The Road
* • Dining Out
* • Meal Strategies
* • The Kitchen Transition
* • Basic Recipes
If you have problems or questions, please
PRIMAL TIGHTWAD
Primal Tightwad: Maximizing Your Health on a Minimal Budget by
Carolyn Rush, with a Foreword by Nora Gedgaudas
If you are interested in switching to an ancestral way of eating, as
described in books like Primal Body, Primal Mind by Nora T. Gedgaudas,
but feel discouraged by the idea that it will cost you a lot of money
to do so, then this is the book for you! You can learn ways to save
hundreds of dollars per year (per household member) on food.
_“I guarantee you that the healthiest possible eating is yours and
fully affordable if you so much as apply a fraction of the incredible
information in these pages.”_ -Nora Gedgaudas
THIS BOOK CONTAINS:
• Money-saving strategies for food shopping, storing, preparation
and more
• Basic recipes that allow for customization and improvisation
• Tightwad 101
