Lean Mass Gains Made Easy | LeanMassGains.com
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LEAN MASS GAINS MADE EASY
LET ME DO THE HARD WORK FOR YOU!
Buy the Lean Mass Gains Made Easy Book!
Why waste more time looking for answers on the internet? You know the
drill. Search Google. Follow the links. Click back. Follow the next
link. Maybe you'll find the information you're looking for. Maybe
you'll find something else entirely. Maybe you'll waste hours, or days
doing this without ever finding what you're looking for. So STOP.
LEAN MASS GAINS MADE EASY DOES THE HARD WORK FOR YOU!
I've been in your shoes. I've spent thousands of hours trawling the
net looking for information. I've spent even longer reviewing books
and research papers then putting the ideas to practice in the _REAL
WORLD_. And you know what? It's so boring. If you've never tried a
diet or training protocol before then you might not realise just how
_LONG_ it takes to get results. It can take weeks of your time putting
into practice the details only to realise the damn diet doesn't work
in the first place. That's what I'm going to fix.
INFORMATION
Sometimes just getting the information about _HOW_ to start the
programme is hard enough. Anyone who's spent time looking for
information on a Lean Mass Gains protocol knows that. Not only is
there so much information to wade through, there's also so little
concrete, actionable advice for you to actually use.
CONFUSION
If you've been interested in fasting you'll know there's loads of
information on the internet about it. There's plenty of advice to be
had. You've probably asked some questions on internet forums to see
what the practice is all about. And you've almost certainly been given
a whole host of conflicting information. It's time to put that to an
end.
If you want to know the free stuff, go and check out my free courses.
But if you want the _REAL DEAL_, the information that's laid out _SO
SIMPLY_ that anyone can use it and the _TOOLS_ to put it to use, read
on. I'm about to share some of the most _CONTROVERSIAL_ training and
nutrition_ SECRETS_ that have taken me _YEARS TO UNCOVER_.
LEAN MASS GAINS MADE EASY is a 96 page e-book that puts powerful
fat loss, body recomposition and lean mass gaining protocols directly
into your hands. I've created a powerful spreadsheet that does ALL the
hard work for you. All you need to do is plug in your numbers and then
eat the food as directed. Watch your body transform in a manner of
weeks.
I've not always been lean. One time, in my mid-twenties I took a
photo on a vacation with my brother. I looked like crap. I was a big,
fat bag of lard with no muscles whatsoever. I _KNEW _something had to
change. So I researched training ideas. I researched nutritional
strategies. And then I _ACTUALLY BOTHERED TO PUT THEM TO PRACTICE._
__
WHY AM I TELLING YOU THIS?
Because I've been in your shoes before. I've wasted so much time and
effort reading thousands of internet pages and I want to save you the
hassle of repeating that effort. I've taken the _MOST COMPELLING,
EFFECTIVE AND STRAIGHTFORWARD_ approaches to _MUSCLE GAIN AND FAT
LOSS_, then packaged them up into my LEAN MASS GAINS MADE EASY
package.
HERE'S WHAT I'VE GOT FOR YOU
* 96 pages of STRAIGHTFORWARD, PRACTICAL INFORMATION to boost your
FAT LOSS AND MUSCLE BUILDING performance using my INTERMITTENT FASTING
PROTOCOLS
* 1 DEDICATED chapter showing you how to learn the PSYCHOLOGY OF
SUCCESS
* 3 AMAZING WORKOUT routines TAILORED TO YOUR SPECIFIC REQUIREMENTS
* 3 PRACTICAL PROTOCOLS that use Intermittent Fasting to UNLOCK YOUR
FAT BURNING POTENTIAL, and pack on pounds of ROCK SOLID LEAN BODY MASS
* A killer SPREADSHEET that takes all the hard work out of CALORIE
COUNTING and WORKOUT PLANNING
It's so simple. Just DOWNLOAD THE BOOK, read the content and PLUG
YOUR NUMBERS INTO THE SPREADSHEET. You get a _FULLY TAILORED CALORIE
AND NUTRITION BREAKDOWN_ for both rest days and training days, just
like you would from a personal trainer. Insert your current lifting
numbers in and you get _A SPECIFIC, FOCUSED WORKOUT ROUTINE_ delivered
that's customised to meet your goals. IT COULDN'T BE EASIER!
NEED MORE INFO? READ ON
Buy the Lean Mass Gains Made Easy Book!
Lean Mass Gains Made Easy is written for the time poor, overworked
population out there. Every single chapter goes through the essential
components needed to set up the diet and training protocol you need
for your specific goals. This isn't a "one-size-fits-all" approach - I
give you the power to set your own goals based on your current levels
of training and body fat. The spreadsheet then turns this into
real-world, actionable advice in a detailed breakdown of calorie and
macronutrient requirements every day. You even get a schedule telling
you how much you should be eating and when you should have the meals!
It would only be easier if I came to your house and cooked the food
for you!
HERE'S WHAT'S IN THE BOOK:
* A DETAILED GUIDEBOOK telling you the INSIDE SCOOP on the
INTERMITTENT FASTING LIFESTYLE
* A cast-iron mechanism to IDENTIFY YOUR CURRENT BODY FAT LEVELS and
set up your routine optimally
* A whole chapter dedicated to SETTING REALISTIC, ACTIONABLE GOALS
for YOUR SPECIFIC BODY type
* The REAL INSIDE STORY on how to TRAIN FOR MUSCLE BUILDING AND FAT
LOSS SUCCESS
* A little known PSYCHOLOGICAL TRICK that ensures YOU'LL HIT YOUR
GOALS
* A COMPREHENSIVE GUIDE to the macronutrients and why they matter -
you'll never look at your food the same way again!
* How to OPTIMALLY TIME YOUR FASTING AND TRAINING (and WHY FASTED
WORKOUTS might UNLOCK YOUR MUSCLE BUILDING POTENTIAL)
* How to set up your TRAINING ROUTINE to ensure you don't go
backwards whilst LOSING FAT (only retards lose strength whilst
losing fat)
* A DETAILED BREAKDOWN of your SUPPLEMENT REQUIREMENTS (stop wasting
money on unnecessary crap!)
* A specific, simple to follow "HOW TO" PROTOCOL showing how to LOSE
FAT THROUGH INTERMITTENT FASTING
* A specific, simple to follow "HOW TO" PROTOCOL giving the SECRET
OF GAINING MUSCLE AND LOSING FAT at the same time (it is possible!)
* A specific, simple to follow "HOW TO" protocol for GAINING LEAN
MUSCLE MASS WITHOUT GETTING FAT
* A DEDICATED CHAPTER making this applicable FOR WOMEN!
* SPECIFIC RECOMMENDATIONS on how to fit this lifestyle into your
own day
PLUS!
You get the LEAN MASS GAINS MADE EASY SPREADSHEET - the most
powerful, simple and straightforward tool you need to make this
information work for you! Tools in the spreadsheet:
* A comprehensive BODY FAT CALCULATOR based on the US NAVY METHODS
* A detailed CALORIE AND MACRONUTRIENT CALCULATOR - find the EXACT
AMOUNT OF FOOD YOU NEED on both rest days AND workout days
* A MEAL PLANNING calculator that gives SPECIFIC nutrient
requirements for EACH AND EVERY MEAL (and when to eat them!)
* An outrageously simple workout routine to tailored to fat loss
trainees - NEVER LOSE STRENGTH WHILST LOSING FAT AGAIN!
* A COMPREHENSIVE TRAINING PROTOCOL for those GAINING MUSCLE WHILST
LOSING FAT (it's possible if you follow my instructions!)
* A dedicated training routine for LEAN MASS GAIN (don't bulk up
like an idiot anymore); AND
* ALL THIS WORKS WITH YOUR OWN NUMBERS
Leave the calculations to the spreadsheet!
Simply put, this is the most powerful, easy-to-use system you could
imagine. The spreadsheet does all the math so you just need to eat the
meals and hit the gym. Blast through your plateuas in no time!
I put my numbers into the sheet and then BAM! I got a full scale diet
and training routine immediately. Why would I waste money on a
Personal Trainer when this spreadsheet does all the hard work for
me?
WHY WOULD YOU TRUST MY BOOK?
Let me help you lose weight and gain muscle
Of course, you're probably wondering who the hell I am, and why you
should buy this product from me. And that's a fair point. Well, aside
from the great free content provided all over the Lean Mass Gains
website, I've also been writing and moderating on the immensely
popular Stronglifts.com Inner Circle for the past few years. Every
day I'm part of the team helping over 20,000 Stronglifts members learn
proper workout techniques, training routines and importantly how to
benefit from a well planned, customised diet. And it was on that very
forum that I got the idea for this site. Whilst helping some guys set
up their Intermittent Fasting routine it became obvious that there was
no central, detailed portal of information showing people how to put
it to practice in the real world. And it just made no sense at all. So
I wrote this book with those same guys in mind - guys like you - who
are interested in the benefits of intermittent fasting and want
practical, useful protocols that fit their specific requirements.
There's a reason why Mehdi asked me personally to moderate on his
Stronglifts Inner Circle - it's the fact I provide clear, crisp and
actionable advice in a thoughtful, dedicated fashion. I'm sure you'll
love my book, but in case you don't I've created a cast iron money
back guarantee anyway. You can't lose!
HERE'S WHAT YOU SHOULD DO NEXT:
Buy the Lean Mass Gains Made Easy Book!
I want you to get your hands on a copy of Lean Mass Gains Made Easy,
plus the powerful diet and training spreadsheet I've created. And I
want you to do that today. By grabbing your copy of the Lean Mass
Gains Made Easy package you get access to:
* 3 specific INTERMITTENT FASTING PROTOCOLS for FAT LOSS, BODY
RECOMPOSITION and LEAN MASS GAIN
* 3 dedicated TRAINING PROTOCOLS tailored to MAXIMISE YOUR GOALS
* 1 super charged spreadsheet to turn the advice into REAL-WORLD
PRACTICAL INFORMATION
And what am I charging for this awesome package? $47 BUCKS. That's
less than a 10lb tub of whey protein, and will give you ten times the
value. Buy it now and you can download the Lean Mass Gains Made Easy
e-book in pdf format PLUS the excel spreadsheet today!
For just 47 measly dollars you lay your hands on a protocol that will
change your life. Best of all, this product keeps on working. As you
reduce your body fat and gain pound after pound of lean muscle mass,
you just plug in your new numbers into the sheet and the diet changes
with you! You won't need another diet or exercise programme ever
again!
SAVE ON PT'S!
For less money than your average PT charges for an hour of his time,
you get my most powerful training and nutrition secrets. This stuff
has taken me years to perfect, learning from the big guns of the
nutrition world - people like Martin Berkhan, Lyle McDonald and Alan
Aragon - and I've laid it out in a simple to read, easy to use format
that I'm giving to you for just $47.
MY GUARANTEE TO YOU
If, for whatever reason, you don't LOVE MY PRODUCT then I'll GIVE YOU
YOUR MONEY BACK. That's right - you get back every cent you paid, and
YOU EVEN GET TO KEEP THE BOOK AND THE SPREADSHEET. You see, I only
want happy customers here on LeanMassGains.com, so if you're not
delighted by the product at any time in the first 60 DAYS, just
request a refund and you'll get your CASH RIGHT BACK.
The whole purchase is managed by ClickBank, who have paid out
nearly $2 billion from online sales - so you can trust them with your
money.
P.S. If you aren't going to buy today, just think about how much
more time you'll waste looking for this information online. Save
yourself the time and trouble - click the "Add to Cart" button above,
buy the Lean Mass Gains Made Easy package, and get on with losing fat
and packing on rock solid muscle. If you don't like the package you
can have your money back AND keep the product. Go get the body you
deserve today.
P.P.S. Need more information? Want to ask a question? Drop me a line
at:
P.P.P.S. The order process is really simple. You'll be taken from my
site directly to a payment page on Clickbank. They'll ask you for your
location (it should pick this by default), your zip (or postal) code,
the name on the card you want to use (hopefully your own!) and the
card number/details. All of this is super-secure, as Clickbank is
doing the back end processing for me. You click the "pay now" button
and you'll be taken across to a verification screen - to check your
details and ensure you want to make the purchase - click the "Complete
Your Order" button, and you're done! You'll then be sent back to a
download page on my site where you can get instant access to the
goodies and get on with losing fat and building solid muscle! Awesome!
Get on the programme today!
