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* Run Faster Method | Howtorunfasternow.com
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RUN FASTER METHOD
Do you not run fast at all? Are you having a hard time improving
your speed?
Then you are not alone. Many athletes feel you either can run fast
or you can't and there is no way to improve your speed.
Running Faster Can Be Taught
Well, I'm here to tell you that you can improve your speed and my
system, the Run Faster Method, can do it for you.
A program that provides you with weekly plans, detailing exactly what
you have to do to get faster. We have also provided instructional
videos to watch, as well as written instructions, a strength training
plan, plus nutritional guidelines. Everything a top athlete would
want to become faster.
My name is Adam Kessler and I've been working with athletes for the
last 15 years. I have been getting them bigger, stronger, but mostly
faster. I've really honed my craft to help any athlete of any age
get faster than what they were before.
Look at some of the comments from coaches about my speed program:
"Our state championship football team was built for speed. Yeah, we
had fast guys naturally, but it was the speed developed from the other
guys that surprised the coaches and myself. I would definitely
recommend this Speed and Strength training program to anyone who needs
to get their team to that next level. " - JIM COLLIS, COACH OF THE
2003 STATE CHAMPION COLUMBUS ACADEMY FOOTBALL TEAM.
"Thanks to Adam we've seen very good players become all-district,
All-Ohio and even NSCAA All-American! Adam and his staff do an
incredibly thorough, dedicated and dynamic job with the athletes they
help develop." - SCOTT DEMPSEY, HEAD COACH OF THE 2009 STATE CHAMPION
BEXLEY GIRLS SOCCER TEAM.
"Monica REALLY benefited from the PROGRAM, she is 75% more flexible,
runs better, faster etc. Her running style is MUCH better, even when
she tires the form is good." - DAVE GUSTIN, HEAD BOYS BASKETBALL COACH
AT BEXLEY TALKING ABOUT HIS DAUGHTER.
I'm a former athlete that had some pretty good success at the high
school level, especially in track where I specialized in the jumps and
sprints. College came around and I had some offers at some small
Division I schools. I decided not to pursue sports for one reason or
another, lazy, scared, just wanted to be a normal college kid, who
knows.
I wish I had.
But, I got into health and fitness and eventually got the proper
certifications to start helping people achieve their fitness goals.
I then started studying under some popular strength coaches and
learning their systems so I could help athletes who were once like me,
get the best coaching possible to be the best athlete they could be.
Currently, I am a Certified Strength and Conditioning Specialist
(CSCS) through the National Strength and Conditioning Association and
a USA Weightlifting Sport Performance Coach.
I chose the niche speed training, even though I was helping athletes
with their overall conditioning. Learning to run fast was what
people were coming to me for. So, I continued to tweak and modify my
speed training system until I came up with the Run Faster Method.
This is what I use today.
I have worked with athletes who are as young as 8 years old and as
old as 70. They come from all different levels - jr. high, varsity
high school athletics, Division 1-3 college players, and professional.
Here are some of their results:
Claire Chapman (Kenyon University Field Hockey) - Improved her 10
yard dash by 11% with a reduction in .2 of a second. "My overall
strength has increased and my running form has dramatically improved."
Nathan Linhart (University of Akron Basketball) - Improved his 10
yard dash by 8% with a reduction of .12 of a second.
Jake Shepherd (Defiance College Football) - Improved his 10 yard dash
by 11% with a reduction of .21 of a second and his 20 yard shuttle by
10% with a reduction of .51 SECONDS.
Laurel Stokes (Kenyon University Basketball) - Improved her 10 yard
dash .20 of a second and her 20 yard shuttle by .16 of a second.
Natalia Ciminello (Ohio State Field Hockey) - Improved her 10 yard
dash by .12 seconds and her 20 yard dash by .20 seconds.
For reference, an improvement of .1 of a second equals an improvement
of a little over 2 feet (25 inches). So, if you race against your
old time you would win by 2 feet.
Each athlete, the general philosophy is about the same on how we get
them faster, but we might go about getting there in different ways.
* We work on their RUNNING MECHANICS first and foremost. We are
not putting you through speed drills and having you run like a
baffoon. Your mechanics need to be precise, so you can be an
efficient runner.
* Once the mechanics are corrected, then we try to focus on your LEG
POWER. We improve that leg strength, everything will then fall into
place for you - stride length, stride rate, quickness.
The Run Faster Method can provide you with all that.
There are a lot of speed programs out there that are being
purchased. A lot of them are just drills, in the hands of
professionals such as myself can get athletes faster, but your average
joe with these drills probably won't get as fast as he/she could get
if they understood how to use them properly.
Without proper instruction for the drills AND your running mechanics,
all these drills will provide is a good conditioning workout. The
Run Faster Method provides you with the knowledge you need to make the
mechanical adjustments you need to your athlete FIRST, then apply the
drills that will make the athlete faster.
You will notice his leg stride before, then after working in our
program. He has a more natural, longer stride length. Thus, we
made him faster. Even if he kept the same stride rate (how fast his
legs are moving), but lengthened his stride a few inches, those inches
add up and get him from point A to point B a lot faster.
So here is what you receive with the Run Faster Method:
Running Faster Can Be Taught
* You get 4 different levels of workouts based on your age, maturity
level, experience. If you don't know what level you are at, then we
will help guide you.
* Each level has a 10 week training plan for you to follow. You
just do all the exercises for that particular day and you're done.
* Written instructions for each drill so you know how to do it.
* Plus, videos of every drill in the manual. So, you can read it,
then watch it, so you can apply it better.
* You will be provided with a basic total body strength training
program. A strong athlete is a fast athlete and if you aren't on an
exercise program, we will provide you with one to get you going.
* We will also discuss nutrition with you on how to properly fuel
your athlete. Discuss good/bad supplements and what are
carbohydrates, proteins, and fats.
Alright, I'm sure you are wondering how much this is all going to
cost you? As of right now, I'll be pricing all the above - the
manual, videos, strength program, plus nutritional information - for
$37.
Once you have completed your purchase, you will be taken to a page to
establish a username and password so that you can have access to all
the information for LIFE. In case you happen to lose it, your
computer crashes, you will ALWAYS be able to have access to this site
to view all the videos plus e-book.
I feel it is worth $37 and more. And it will be..once I have 100
purchases. At my 100 purchase, I will be increasing the price and
you might lose out on a great savings for all this information to get
you to run faster. So, you have some time because I have just
launched the e-book. How much time, I do not know. So if this is
something you are even halfway considering, get it today.
TRY THE RUN FASTER METHOD FOR 60 DAYS
WITH A NO RISK, 100% MONEY BACK GUARANTEE!
I'm so sure that you will enjoy the RUN FASTER METHOD that I want you
to try it for the next 60 days with absolutely no risk so you can see
for yourself how much faster you will get. You are completely
protected by our 100% money back guarantee.
I want you to be as amazed and excited as other athletes that I have
helped before get faster. But, if you are not satisfied, you can
simply email me and ask for a prompt and courteous, no hassles, no
questions asked, 100% refund.
In fact, if you are not completely happy for any reason, then I
_insist_ you ask for a refund.
STOP WASTING TIME ON INEFFECTIVE PRODUCTS AND GET ON BOARD WITH A
PROVEN SPEED PROGRAM
I have helped lots of athletes locally, in Columbus, Ohio, at my
facility and now I want to branch out and help you, wherever you may
live. This program is the real deal. You can get faster and I have
the proven way of doing it. What have you got to lose? Try this
speed program and if you don't like it, it is yours FREE. All you
have to do to order is click the link below and it is yours instantly.
Sincerely,
Adam E. Kessler, CSCS, USAW Sport Performance Coach
Author, Run Faster Method
_NOTE: THE RUN FASTER METHOD IS A COMPLETELY DOWNLOADABLE SERIES OF
E-MANUALS AND VIDEO FILES. NO PHYSICAL PRODUCTS WILL BE SHIPPED. AFTER
YOU ORDER, YOU'LL GET INSTANT MEMBERSHIP TO ACCESS THE E-MANUALS AND
ALL THE VIDEOS. THIS MEMBERSHIP IS ACCESS FOR LIFE. THE FORMAT FOR
ALL MANUALS, WORKBOOKS, CHECKLISTS, ETC, IS ADOBE ACROBAT PDF, WHICH
CAN BE VIEWED ON MAC OR PC._
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