The Dieter's Guide To Successful Self Coaching
PRINCIPLE #2: 90 percent of what you are doing right now is actually
correct.
It is the 10 percent that you are doing wrong that is holding you
back from success.
HOW YOU CAN CREATE
THE MIND AND BODY
OF A CHAMPION
from the author of _Releasing The Diet Drama_
NANCY GEORGES
E-BOOK
Available for immediate download
in format, can be viewed on either PC or Mac.
Instant PDF download: $36
FOR CUSTOMER SERVICE CONTACT NANCY AT:
NNANCYPRO@AOL.COM
IFBB Figure Pro and Food Psychology Coach Nancy Georges, shares with
you the principles to successful dieting. This eBook is an important
dieting guide to help you create success mentally and physically.
Dieting Works! The trick is finding the right combination that will
allow you to achieve the results you are looking for.
Nancy will help you customize a program specific to your needs and
goals. This is the same customization she uses on herself as well as
her clients. This eBook is a step by step guide that will offer the
customization you need for success. This is your practical guide to
creating a healthy lifestyle.
When you are done reading The Dieter's Guide To Successful Self
Coaching, you will feel like the expert, ready to take charge of your
fitness journey.
Hello Friends,
This is Nancy and I just wanted to share a quick message with you all
about my newest book: _THE DIETER'S GUIDE TO SUCCESSFUL SELF
COACHING._ I am very excited to be able to share this information in
an easy to read, easy to digest and easy to apply format. All the tips
and tricks you want to know are in here.
The truth of the matter is as I explain in PRINCIPLE NUMBER TWO:
about 90 percent of what you are doing is actually correct. It is that
ten percent that is causing you to fail. And let me tell you, that is
the ten percent that matters the most.
I will help you to let go of that confused and frustrated mentality
where nothing seems to be working. Together we are going to create and
personalize a program that will work for you without fail.
I will tell you what I know, I will teach you how to self regulate
and how to be your own coach. You won't have to keep coming back for
more. These are the principles that matter. I will show you the system
that I use for myself and my clients to get and stay motivated and to
achieve success.
For less than the price of a personal training session, you and I
are going to custom create a nutrition program catered to your
specific needs. I am so sure that you will love this eBook that you
can try it risk free for 60 days, if you are not completely satisfied,
I will issue you a refund, no questions asked.
It is up to you now! Are you ready for success? Are you ready to
become the expert? Are you ready to take control of your health and
fitness in a way that works best for you? If you are ready, just click
below now and let's start you on your journey.
I am looking forward to seeing you achieve your best body yet!
NANCY GEORGES
IFBB Figure Pro
Food Psychology Coach
FOR CUSTOMER SERVICE CONTACT NANCY AT:
NNANCYPRO@AOL.COM
ABOUT THE AUTHOR:
Nancy Georges is an IFBB Figure Pro, Certified Food Psychology Coach,
Certified Lifestyle Fitness Coach, Certified Fitness Nutrition Coach,
Clinical Hypnotherapist and Certified Sports Hypnotist.
Nancy is also the author of_ RELEASING THE DIET DRAMA- The
Competitor's Way Out Of Emotional Eating._ Nancy has been competing in
fitness and figure since 1989. A former Ms. Fitness USA and IFBB North
American Master's Figure Overall Champion.
Here is what people have to say about
The Dieter's Guide To Successful Self Coaching
"Nancy by-passes all the jargon, makes a clear case for why most
diets fail, or rather why we as human beings fail under the guise of
the food, health and fitness industry and mass media.
She provides guidance for the misguided and empowers us to think and
act for ourselves.
Most of all she gives us the tools and information that we need to
find the power within ourselves to transform our lives into what we
want them to be."
KAPI`OLANI LARONAL
Honolulu, HI
In The Dieter's Guide To Successful Self Coaching
You will learn:
The ten principles of effective nutritional planning and self
coaching.
How to increase self discipline.
How to enhance positive self body image.
How to distinguish the difference between diet and lifestyle, as
well as practical applications for both.
How to create a customized nutrition program that works for you.
How to use the power of self regulation.
How to successfully utilize the concept of role models without
feeling defeated, overwhelmed, or less than perfect.
How to set realistic and achievable goals while still maintaining a
BIG vision for your future.
How to increase your focusing abilities.
How to prepare your food for success.
How to stay dedicated and inspired until you reach your goal.
How to structure your nutrition plan: Includes worksheets, dieting
profiles, lifestyle profiles, sample diet outlines and progress
checks.
"The Dieter's Guide To Successful Self Coaching is an excellent
starting point for those about to embark on a healthy eating plan.
Nancy Georges, a long time expert in the industry, helps dieters to
get out of their own way of success by dispelling many common dieting
myths and sharing worthwhile ideas on the importance of positive "self
talk".
She also emphasizes the importance of balance and the mind/body
connection which is so often overlooked in so many of today's "quick
fix" diets. The sample menu plans are easy to follow and allow for
customization.
As a personal trainer, nutrition coach and figure competitor, I will
be using this book often as a resource to help guide my clients, and
for my own personal reference.
Bravo Nancy, job well done!"
STEPHANIE BUDICK, ESQ.
Lehigh Valley, PA
"I loved the book. I highly recommend Nancy's "no-nonsense approach"
to dieting that is very practical and "do-able" for everyone (not just
competitors).
Nancy is very much in alignment with all the psychological and
emotional components of dieting we all have experienced and endured
throughout our personal journeys."
MARY GRECO
Santa Barbara, Ca
