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* Fasting: Fasting for Weight Loss & Detoxification Master Class
FASTING FOR WEIGHT LOSS & DETOXIFICATION MASTERCLASS
This is an all-inclusive audio, video and .pdf fasting masterclass
extravaganza with more than eight hours of training is six modules. If
you are interested in losing weight fast and improving your health,
then this package is a MUST and will likely answer most _(if not all)_
of your questions. I have basically taken all of my experience with
over the past two decades and jammed it into six modules. lol
With each module you get a video (my desktop point-by-point
presentations), the .mp3 audio of each lesson (great to load into mp3
player so you can take me on the road!) AND the .pdf of the
presentation itself. The videos are available for download in MP4,
.AVI or mobile .MV4 in case you wish to view it in your smartphone or
tablet. Some modules also come with various additional .pdf
_"homework"_ reports related to that week's topic.
CLICK ON THE '_PLAY_' BUTTON TO LISTEN TO MY AUDIO INTRODUCTION. :-)
OK, HERE'S A BREAKDOWN OF WHAT IS COVERED IN EACH MODULE:
MODULE 1: What fasting is and what it is not. Clarifying your goals
and expectations. How much weight will I lose in how much time? Am I
prepared to pay the price? Robert's story - to hell & back. Q&A.
HOMEWORK BONUS: TWENTY QUESTIONS TO HELP YOU BREAK NEGATIVE EATING
HABITS & POSITION YOU TO SUCCEED: This report will present you with a
series of questions designed to help you clarify and sharpen your
goals and vision. Going for a period of time without eating is mostly
a _"mental"_ task and having our dreams, goals and desires in writing
is by far the biggest weapon against hunger pangs, emotional upheavals
and detox symptoms.
MODULE 2:The power of detox cleansing and liquid diets. Recipes you
can use. The phytochemicals in fruits and vegetables and how juicing
can harness them for detoxification and healing. Q definition and
benefits. Common detox symptoms and tips to lessen them.Q&A.
RAPID WEIGHT LOSS & DETOXIFICATION THROUGH 30-DAY INTERMITTENT FASTS
& HOME ENEMAS BONUS. This report talks about the benefits of coffee
enemas and how, in combination with intermittent fasts, they can
accelerate weight loss and body cleansing.
MODULE 4:Five Intermittent Fasting Methods You Can Use. Going The
Distance: Leveraging The R.A.P.I.D technique to overcome hunger-detox
symptoms and reach all of your goals. Q&A.
MODULE 5:Thirty-day plan for breaking a fast including sample menus,
as well as more tips to help you to overcome hunger and
temptation.Q&A. Downloadable vegetarian Protein-rich Foods Chart.
MODULE 6:Fasting & The Metabolism: How to Speed Up Your Metabolism
and Keep The Weight Off Afterward. Fasting & Muscle Loss. Final Q&A.
Complex Carbohydrates Chart. Simple Carbohydrates Chart.
