weightloss-for-life.net
*
*
*
*
*
*
*
*
*
*
WEIGHTLOSS-FOR-LIFE.NET
*
WEIGHT LOSS FOR LIFE
THERE IS A BETTER WAY!
My name is Nancy Walker and I am a lifestyle coach who has spent
years researching, implementing and coaching others to help them find
their WEIGHT LOSS FOR LIFE.
NOW, IT IS YOUR TURN TO HAVE A PERSONAL HEALTH COACH!
As you read through this page, you will find lots of information on
what is in the _WEIGHT LOSS FOR LIFE_ coaching program – but I
wanted to start out by telling you a couple of things.
*
This Personal Coaching Program Will Be Delivered Every Week For 26
Weeks – Into Your Inbox In Bite-size Segments To Keep You Motivated
And Moving Forward Toward Your Weight Loss Goals
*
_These Lessons Will Be Like Having Me As Your Personal Coach Walking
With You As You Learn And Implement The Strategies I Deliver Each
Week_
*
_You Will Not Get Hype And False Promises And Weird Unproven Advice
Which Ultimately Disappoint And Discourage_
*
_I Will Not Be Selling You Diet Aids, Supplements, Gimmicks Or
Exercise Equipment_
*
_I Promise You Will Have Success And Be Completely Satisfied Or You
Get Your Money Back – 100% Guaranteed_
Well, now that all of that is out in the open, let me tell you more
about me, your weight loss coaching program and what you can expect!
I am a lifestyle coach. I work with people who have serious health
issues, who have to make some serious decisions. If they don’t make
some changes, they will probably end up leading an impaired existence,
in a wheelchair, bed-ridden, or worse, in an early grave. I teach them
how to make lifestyle changes to lose excess weight, feel better and
even REVERSE DISEASE. Yes, it can be done!
What a great feeling it is to show someone not only how to eat
healthy and lose weight, but to improve their health so they’ll be
around for many, many more years to come, living a vibrant life,
enjoying their spouses, children and grand-children. Once learned,
these principles last a lifetime and actually get easier as time goes
by.
Today, I am fit and slim. I didn’t always used to be that way. In
my early 20’s, with a new husband and a new career, my weight used
to fluctuate greatly. I rarely exercised and often didn’t feel “my
best”. It wasn’t until we found out that my first child had
allergies to milk that I started to change. I learned about what was
healthy and not so healthy to eat. Needless to say, I didn’t used to
eat so well. (Cheese fries and a milk shake were my idea of a balanced
meal)
As time went by, I learned that you could take almost any recipe and,
with a few quick changes, turn it into a healthy dish, without
compromising the flavor. (Yes, even the cheese fries and milk shake)!
I learned the value of consistent exercise. And the excess pounds came
off. It didn’t take a ton of work or sweat. It required implementing
knowledge that I had gained from extensive research. Today, I feel
(and look) better that I did when I was in my 20’s and 30’s. (I
recently turned 50)! I am vibrant and disease free. I take no
medications. I do things that many people who are only 30 can’t do
anymore. We recently moved and people were astounded at how much I
could lift and do to help move us into our new house. My husband
jokingly tells my son to make sure he marries “a bull” so she can
help with the heavy lifting. Doesn’t sound very flattering, but
it’s actually said with tons of love and admiration. He knows what I
was like and truly appreciates the changes that I’ve made.
And they’ve worked for him too. Not that he ever really had a
weight problem, but he ate the wrong foods right along with me, so he
was seldom at his best. Now, we all (including our children) feel
great, and look forward to a long life, free from the problems that
plague most people because of being overweight.
Have you ever thought about carrying a heavy weight around with you
all day? How about a bowling bowl? It only weighs around 15 pounds,
but you can bet that it would get really heavy after only a very short
period of time. But if you’re overweight, that’s exactly what
you’re doing! But maybe you’re not just carrying a bowling bowl,
maybe you’re carrying a 50 pound sack of potatoes (or two)! I look
at people who carry an extra 50 or 100 pounds and wonder how they can
do it, 24 hours a day, 365 days a year. Usually they don’t feel very
strong or healthy, but I always think, “They’re stronger than me,
I could never carry that much extra weight all day long!”
_ _
_BUT THEY DIDN’T START OUT THAT WAY. _
Think about this: if you only gain ½ pound per month (can you even
measure that?), you will be 60 pounds heavier in 10 years. We all know
how quickly 10 years can slip by – seems like in the blink of an eye
these days. And how many times have we all said, “_I’ll start
tomorrow_”, or “_It’s just a pound or two, I can take that off
any time I want_”? If you’re one who’s ever said something like
that, you know the results: tight clothes, puffy cheeks, sagging skin,
someone staring back at you in the mirror that you don’t recognize.
But it’s not quite that easy, is it? You’ve tried it before (and
if not you, you know someone who has). So what’s the hang-up? _Why
is it so hard to lose the weight and keep it off? _For most people,
it’s probably just a lack of knowledge. Folks simply don’t know
what to do (that works) or how to implement it. Also, people are fed a
lot of bad information – fad diets, crazy ideas, bad advice.
And last comes accountability. It’s very hard to do this by
yourself. Why are groups like Weight Watchers so popular? Because you
have others around you to whom you’re accountable and also
(hopefully) who will encourage you. Problem is, you have to go to the
meetings and they want you to buy their products, which can certainly
get somewhat pricey as time goes by. You’re also limited by what you
can eat.
I'm sure that you've probably heard the saying that "Knowledge is
Power". Well, that's only partly true.
Just knowing something but not applying it gives no power whatsoever.
_USING KNOWLEDGE IS TRUE POWER!_ My goal is to empower you by giving
you the knowledge to be able to live the rest of your life at your
ideal weight, never having to diet again. And the beauty of the
program is that once you own it, even if you should fall off the
wagon, you can always pick it up again and get back on the road to a
healthy weight, by eating healthy food. In fact, this program is
intended to be something that you will keep and refer to over and over
again, for tips, for encouragement, or just for that “_OH YEAH_”
moment.
And don’t get sucked into one of the many weight loss programs out
there that encourage you to buy their pre-packaged foods. First, it
ends up being very expensive. Second, it puts you in bondage to that
line of products. They may come out with more and more selections to
choose from, but what happens if you ever want something different
than what they offer? What happens if you move to an area where those
products aren’t offered? What happens if your financial situation
changes and you just can’t afford them anymore? What happens if they
go out of business? My philosophy is to show you how to take most
recipes that you find in cookbooks or on the web and to be able to
“tweak” them to actually make them healthy (or at least much
“healthier”).
HERE ARE SOME OF THE TOPICS YOU WILL FIND IN THE COMING WEEKS:_ _
* _WEIGHT LOSS BASICS_
* _READ THE LABEL – YOU’LL BE SURPRISED_
* _SUGAR AND MY SWEET TOOTH_
* _HELP! I’M A CHOCOHOLIC! _
* _HEALTHY EATING VS. EXERCISE YOURSELF TO DEATH_
* _PORTION CONTROL IS NOT THE ANSWER_
* _WHAT ABOUT COMFORT FOOD _
* _HOW TO BE CONSISTENT _
* _ARE THERE BENEFITS OF A FOOD DIARY?_
* _IS CHEESE BAD FOR ME?_
* _SOFT DRINKS / DIET DRINKS__ _
* _WHAT ABOUT MEATS?_
* _FATS – GOOD FATS / BAD FATS_
* _IS FIBER ALL IT’S CRACKED UP TO BE?_
* _DO I REALLY NEED TO EXERCISE?_
* _EMOTIONAL EATING, MINDLESS GRAZING _
* _HIGH FRUCTOSE CORN SYRUP – HOW TO AVOID IT_
* _I DON’T HAVE TIME! _
* _REPROGRAMMING YOUR TASTE BUDS_
* _DOES IT COST MORE?_
* _EASY MEALS_
* _COOK ONCE, EAT TWICE_
* _DON’T LIKE VEGGIES?_
* _FEELING FULL/SATISFIED_
* _PROCESSED FOODS_
* _WEIGHT WATCHERS/NUTRISYSTEM ETC_
* _OMNIVORE, CARNIVORE, VEGETARIAN, VEGAN,
FLEXITARIAN, NUTRIVORE?_
* _WHERE DO MENUS FIT IN?_
* _HOW TO MAKE YOUR OWN COOKBOOK_
* _TYPICAL REASONS FOR OBESITY_
* _DO YOU HAVE INSULIN RESISTANCE?_
* _NUTRIENT DENSE FOODS VS. CALORIE DENSE_
* _BREAKING FOOD ADDICTIONS_
* _DO I NEED TO GO ORGANIC?_
* _DOES MILK REALLY “DO A BODY GOOD”?_
* _BREAKFAST / LUNCH / DINNER / SNACKS / FAST FOOD / EATING OUT_
* _REVERSING DISEASE_
* _STRESS _
* _BONDAGE TO FOOD / DIETS_
* _PLATEAUS_
You’ll also receive special webcasts, videos and picture recipes
just for members. More information at your fingertips than you will
need to achieve your goals (and also hopefully show your loved ones
how they can do the same).
Here’s how it works. You will receive ONE LESSON EVERY WEEK for the
next six months (plus additional bonuses from time to time). These
will come in bite-sized pieces so that you will have time to absorb
and implement what you’ve learned before the next lesson appears.
When you sign up, you will automatically get an _8-WEEK MONEY BACK
GUARANTEE _through Clickbank, who administers this program. Change
your mind or decide that this isn’t for you and you get your money
back, _NO QUESTIONS ASKED!_
But I will go one better than that. If you will hang in there with me
and implement at least some of the changes that I teach you, I
guarantee that you will see remarkable weight changes or you get every
penny back! I will offer you a complete six month guarantee! That’s
right, all the way up to the last lesson, I will refund the entire
subscription fee that you’ve invested. All I ask for you to do is to
keep a simple, daily food log to show that you’ve at least made a
good faith effort. I think that’s pretty fair.
So you see, you really can’t lose (except excess pounds)! Either
you gain the knowledge and encouragement that you need to lose the
weight and regain your health, or you get your money back. Enough
said!
Every Week, You Will Receive A Brand New Lesson, Showing You How To
Change Your Life And Your Health For The Low Cost Of $19.95 Per Month.
Normally, Coaching Like This Would Run You Well Over $100/month Or
More. And All This Is Without Leaving The Comfort Of Your Home.
Compare That To Driving To The Gym, Or Weight Watchers Or Wherever And
I Think You’ll Agree That That’s A Pretty Good Deal, Especially
When You Consider The Guarantee.
And I Know One Thing For Sure
_ ___
_AT THIS PRICE, THESE MEMBERSHIPS ARE LIMITED TO THE FIRST 500
SUBSCRIBERS. DON'T MISS OUT! ONLY $19.95 PER MONTH STARTS YOU ON YOUR
JOURNEY TO BETTER HEALTH AND A BETTER YOU TODAY!_
CLICK HERE TO GET STARTED _NOW__!_
Remember, You Will Receive ONE LESSON EVERY WEEK For The Next Six
Months At The Low Price Of Only $19.95 Per Month!
_ _
_ _
Questions? Contact us
.
Comments are closed.
* Welcome to Weight Loss For Life
