Losing Weight without Starving Yourself
How to Lose Weight without Torturing Yourself!
Dear Friend,
Are you carrying a little extra weight around the middle? Maybe
you've got more than just a little weight problem - maybe it's a
rather large one and you need to get rid of the fat for health
reasons. Rest assured that you're not alone!
Obesity in America is at an all-time high. One of out of every three
Americans is obese - a number that has doubled in just ten years. This
epidemic is growing out of control in other countries as well as fast
food franchises open in China, Japan, Germany, and other
industrialized nations.
When you are overweight, it's a serious issue. Carrying extra weight
can make you more susceptible to heart problems, diabetes, stroke, and
various types of cancer. It can also affect your body image as well
thus causing problems with your self-esteem.
You deserve to be healthier and take off some of that weight that is
making you unhealthy. But what if you're like me and love food so you
hate the idea of having to eat rice cakes and alfalfa sprouts or
starving yourself just to help the weight come off.
We have good news for you! You don't have to starve yourself to lose
weight!
Many people associate weight loss with being hungry all the time.
They're afraid to start a weight loss plan because they want to avoid
the frustrations of hunger.
And yes, a lot of times for many people they think it's better to be
overweight than to starve. I'm no exception. I really like to eat, so
there's no way I would be constantly hungry for the sake being thin.
What kind of life is it if you're always feeling hungry?
Our natural instinct tells us to eat when we are hungry. Hunger is a
signal telling the body that it needs to eat. It is also a signal to
the body that it is in danger, that it needs food now. Our
self-preservation instinct makes us scarf down everything in sight in
response to feelings of starvation.
Our body doesn't care that we live in the modern world where food is
plentiful. It acts the same as it would if we were living in a wild,
having to hunt for our food. And it is not wise to go against the
instinct that is designed to protect us from starvation death.
So, get ready for a surprise: you do not have to be hungry in order
to lose weight. On the contrary, eating regular meals and keeping
yourself full is what will actually help you stick to your healthy
eating plan and reach your goals. Keeping your hunger in check will
help you avoid overeating. It will also prevent you from feeling
miserable, frustrated and out of control.
Diet and weight loss is big business these days. It seems you're
always seeing and hearing ads for weight loss products that promise
amazing results. Some of them have their own meal plans, some are just
small little pills that purport to burn fat, and others ask you to cut
certain foods out of your diet in order to adjust the body's
metabolism.
There are many, many people out there who have amazing success using
these programs. Kirstie Alley's looking great these days with Jenny
Craig, and there's no denying that Anna Nicole Smith has regained her
image as a sex symbol with Trim Spa.
The downside to these companies and diet plans is that they can often
be expensive. The pills you take for weight loss can contain dangerous
chemicals or have a large amount of caffeine that make you jittery and
feel out of control. The positives are that they are easy to follow
and provide you with support when you have questions or just need a
positive uplift on the way to your goal weight.
If you want to join these programs, that's wonderful! But know that
everything they offer you can be done all on your own. You can prepare
the meals that Jenny Craig offers, you can gain the same effect that
those fat burning pills give, you can be in control of your own weight
loss program - and you don't have to starve to do it!
Inside the pages of this book, we'll give you all kinds of tips and
tricks toward successful weight loss. We'll examine some common weight
loss myths and even give you some great recipes to try while you are
on this journey.
BUY THIS BOOK NOW!
By buying the book entitled Losing Your Weight Without Starving
Yourself, you will understand what happens in your body once you eat
certain kinds of food. Some people may also tell you to go on with
your daily exercise but no one will explain to you EVERYTHING about
exercising.
This book gives you more than just tips on how to lose weight. It
doesn't focus on what food to eat and when to exercise but also
includes food shops, recipes, and dishes that you may enjoy and have
to avoid; and medical explanations that are translated into layman's
terms (such as metabolism and its connection with weight lost).
INFORMATION ABOUT METABOLISM AND WHY IT CONTROLS YOUR WEIGHT LOSS
*
Putting yourself into the right mindset to lose weight
*
What foods you can eat
*
_WHAT FOODS YOU CAN'T EAT_
*
How to shop for the right foods
*
And much, much more!
BELIEVE IT OR NOT,
YOU CAN ENJOY REGULAR FOOD AND STILL LOSE WEIGHT!
It's true! I didn't think so either until I read this book! The
secret to losing weight without starving yourself is right here inside
these pages. Plus it gives you some excellent advice on
what foods you should eat, portion sizes, number of meals and
exercise regimens. In fact, you will read about
*
_A GREAT FAT BURNING EXERCISE WORKOUT_
*
Toning exercises
*
Exercise to banish cellulite
*
Walking for weight loss
*
AND OTHER FORMS OF EXERCISE TO HELP YOU ALONG!
When there are over fifty percent of our fellow Americans who are out
there struggling with their weight, there's really no reason NOT to
buy this book.
Weight loss remedies bombard us on a daily basis. It's difficult to
open up a magazine or watch a television program without seeing an
advertisement or commercial for the next great thing in weight loss.
DO THEY WORK?
READ THIS BOOK AND FIND OUT!
Shedding those extra pounds is no easy task. It takes determination,
willpower, and a little work. How do you do that? By being committed
to your health and your weight loss goals. But first,
you need the tools.
There are so many people out there who want to give you weight loss
advice. How many times have you heard these statements
*
Drink lots of water
*
Try the "Cabbage Soup" diet
*
I'm off carbs and it works great!
*
Only eat dinner and use those weight loss shakes in between
Some of this advice is fine, but it's the rest of it you have to look
out for! The truth is that you have to figure out what's right for you
and what your body will respond to when it comes to your weight loss
goals. This book is an excellent way to start!
What I liked best about the information this book gives you is the
tools you are given to help you along the way. What kind of tools are
there?
*
A CHART OUTLINING THE CALORIC CONTENT OF CERTAIN FOODS
*
_HOW MANY CALORIES YOU CAN BURN DURING SPECIFIC ACTIVITIES_
*
Over 15 delicious recipes for weight loss
Losing weight has never been this enjoyable. No more sacrifices and
no more torture. You'll get only pieces of advice only from the
professionals and from the experts also come in handy in this book.
You'll also be more interested because you'll find out that some of
the most threatening diseases such as cancer and cardiovascular
disease can be avoided with a bigger percentage by eating the foods
that a person normally enjoys eating, too.
This book also helps you monitor your calorie intake with its
easy-to-understand chart. It also helps you pinpoint the reason behind
every bar on that calorie chart.
Since eating always gives pleasure, find out the perfect food that
you may eat during different occasions such as when traveling, when
you're having a hangover, when you're on a budget, and a lot more. No
wonder this book is perfect for all people from all walks of life who
are in need of non-torturing weight loss methods.
I want you to know the secret to losing weight too! That's why I'm
giving you this exclusive offer today! Order "LOSE WEIGHT WITHOUT
STARVING YOURSELF" for just $29.97, and begin the journey
towards a slimmer you in just minutes.
When you click the order button today, there will be 3 other bonuses
packaged with this amazing book will be delivered to your e-mail box
within minutes so you can start today!
PLUS YOU GET: FOUR AMAZING BONUSES
WORTH $100.00
SUPER BONUS # 1: BONUS VALUE $17.00
These days, more and more attention is being paid to what we eat.
Research from around the world has defined a new category of food,
food that does more than just satiate our hunger. These new foods,
deemed SuperFoods, have been found to help us think more clearly,
reduce our risk of many diseases, aid in natural weight loss, and even
reverse the signs of aging.
This report gives you an overview of what Superfoods are and what
they can do for you.
You'll find out why the old wives tale "An apple a day keeps the
doctor away," has been verified to be true.
Thought to be a caloric sin and a mouth watering indulgence,
chocolate has now been found to do more for you than just titillate
your taste buds.
Pumpkins are good for more than just decorating your doorstep at
Halloween. They're chocked full of all kinds of nutrients, in addition
to pumpkins seeds.
Some foods can reduce your risk of:
* breast and prostate cancer
* cardiovascular disease
* respiratory disease
* brain disorders such as Alzheimer's
* several other forms of cancer including lung, cervical and
pancreatic cancer
* stroke
Some foods can even reverse some ailments such as:
* aging
* memory loss
* poor digestion
* hypertension
* diabetes
* tooth decay
* high cholesterol
All in all, there are two dozen foods, that promote your overall good
health, examined in this report. You may be surprised by some of the
items that are good for you :-).
SUPER BONUS # 2: BONUS VALUE $27.00
How to boost your metabolism and lose weight!
HOW TO TRANSFORM YOUR METABOLISM INTO A CALORIE BURNING MACHINE!
See how easily you can reshape your metabolism to burn calories at a
rate you've never experienced before!
Feel like those holiday pounds never went away? If you think you're
stuck with a "slow" metabolism. A metabolism that doesn't seem to let
you eat anything at all, much less anything you want. Then you should
be happy with what I have to tell you.
Your metabolism isn't burning calories at a constant rate. The rate
can change and you can help to control it!
You can learn how to take the reigns and tighten your grip on
weight-loss with my new guide...
"...How To Boost Your Metabolism!"
The truth is, no one has a slow metabolism the way you might think.
But there's good news - anyone can speed up their metabolism! (Keep
reading to find out how you can give your metabolism a boost)
The metabolism is one of the most understood processes of the human
body. You may have even made the mistake of thinking it was a body
part! (It's not) And the lack of information is leaving people
confused.
Each year, tens of millions of people attempt to retake control over
their health and the shape of their body; and each year, tens of
millions of people feel that they've "failed" because, try as they
might, they just can't speed up their metabolism.
This book is the antidote to that way of thinking and feeling,
because the perceived failure is not a failure in any of these hard
working dieters and exercisers (of which you may be one). The failure
is with the medical and nutritional sector as a whole, which has
simply not provided people with the information that they need to know
in order to speed up their metabolism!
AND THERE'S MUCH MORE - GUARANTEED!
SUPER BONUS # 3: BONUS VALUE $27.00
Now you can discover the following:-
Healthy Eating for Adults
Healthy Eating During Pregnancy
Healthy Eating During Exams
Healthy Eating At Work
Feel Good And Look Young With Healthy Eating
Eating Healthy When Dining Out
Eating Healthy Under Stress
Eating Healthy For A Big Game
Eating Healthy For A Better Heart
Eating Healthy During Travelling
Eating Healthy After A Hangover
Does Hypnosis Therapy Really Help For Healthy Eating
Dark Chocolate Is Healthy Eating - Miracle or A Myth
Benefits Of Healthy Eating
Beat Obesity With Healthy Eating
Why Should You Eat Healthy
The Secrets to Eating Healthy Stimulating Your Love Life with Healthy
Eating
Recipes For Healthy Eating
Healthy Eating Plan For Diabetics
Healthy Eating On A Budget
Healthy Eating For Weight Gain
Healthy Eating For Teenagers Healthy Eating For People Over Sixty
Healthy Eating For Infants
SUPER BONUS # 4: Bonus Value $27.00
If you want that perfect body you have always dreamed of, you will
need to exercise! The good news is that exercising does not have to
mean boring routines which can soon become tiresome. There are three
categories of exercises which will help you to gain that perfect body.
When you have some information about each type, you can choose from
amongst them to custom-design a home workout to meet your needs and
personal preferences.
One form of exercise is known as pilates. While pilates have become
increasingly popular during the last few years, it is not a modern
concept at all. The basic principles of pilates go back as far as
World War One, when they were developed in Germany by Joseph Pilate.
These exercise routines are great for the overall body, while placing
much emphasis on the areas which most people find to be trouble-spots.
Whether you are hoping to lose unwanted fat, or develop as much
healthy muscle as possible, pilates are an excellent choice for your
home workout routine. Your abs, hips, buttocks, and thighs will all
benefit from pilates. Your muscles will become stronger, more
flexible, and healthier.
There are many different exercise routines in the pilates category.
Some of the most popular are "the Hundred" and "the Roll-Up," which
will do wonders for your abdominal muscles; and "the Single-Leg
Stretch" and "the Double-Leg Stretch," which will tone your buttocks
and hips as well as your abdominal region. Many of the pilates
exercises do not require any kind of exercise equipment other than a
basic mat.
Aerobics is another popular form of exercise. While aerobics routines
will assist in toning your muscles, there is a more important reason
for including aerobics in your home workout. Aerobics will benefit
your entire cardiovascular system. When you are thinking about that
perfect body, health is as important as appearance. Adding aerobics
exercise to your workout routine will strengthen your heart and your
lungs. It will promote better health, as well as making your workout a
truly exhilarating experience.
HOW MUCH SHOULD YOU INVEST IN YOUR ONE-TIME-OFFER PACKAGE?
ONE-TIME-OFFER PACKAGE
VALUE
Lose Weight without Starving yourself
$29.97
Superfoods for Super Health
$17.00
How to boost your metabolism
$27.00
Eating healthy
Secrets to looking younger and feeling fantastic
$27.00
Fitness
Discover Home Workouts for that perfect body
$27.00
Total Value:
$127.97
Well, realize that the Weight Loss Package could easily sell for at
least $100.00
I want you to know the secrets to losing weight too! That's why I'm
giving you this exclusive offer today! Order "LOSE WEIGHT WITHOUT
STARVING YOURSELF" for just $29.97, and begin the journey
towards a slimmer you in just minutes.
When you click the order button today, this amazing book will be
delivered to your e-mail box within minutes so you can start tomorrow
- even today!
YOU OWE IT TO YOURSELF TO ORDER THIS PACKAGE!
Maybe you're a little leery about paying for weight loss advice. I
don't blame you! The best part about this incredible offer is that you
have absolutely NO RISK when you order from me! Why? Because I
guarantee this book!
CHECK OUT OUR UNHEARD OF FAMOUS CLEAR AS BLACK-AND-WHITE 100% MONEY
BACK GUARANTEE!
You'll Enjoy A 100 Percent 60-day Money-Back Guarantee! That's right!
We said you get 100 percent of your money back if you don't lose that
unwanted weight that you have always wanted to.
So don't starve yourself in pursuit of weight loss. There's
absolutely no need for it. Get used to the idea that losing weight
does not require being hungry. Losing weight in a healthy way does not
involve starving or deprivation. That's why it is permanent -- if you
lose weight in a healthy way, you're likely to keep it off for good.
That's what you want, isn't it?
RESERVE YOUR COPY OF \"LOSING WEIGHT WITHOUT STARVING YOURSELF\"
This LOSING WEIGHT WITHOUT STARVING YOURSELF Program will help you
burn fat by increasing your metabolism, improve your strength, speed,
fitness, energy levels, health and attractiveness for the rest of your
life.
Just click on the "Download Now" button below to get instant access
to your copy of the ___ Weight Loss Program_.
YOU CAN ORDER WITH CONFIDENCE VIA
ADD TO CART
What are you waiting for? ORDER NOW AND LOSE BIG! But only that
excess weight!
If you have any questions, feel free to email me. My contact
information is included below.
You will get the special report in ebook format, plus all the bonuses
via INSTANT DOWNLOAD in PDF or MICROSOFT WORD format. _NOTHING WILL BE
SHIPPED TO YOU, THIS IS A DIGITAL PRODUCT, IT'S NOT PRINTED ON PAPER.
_
Less than 2 minutes from now, you can be getting into the best shape
of your life by getting instant access to the entire program. You'll
never need to buy another program again.
You'll need the free Adobe or Microsoft viewers to be able to view
these files . You can download a free PDF viewer from this link. Most
computer systems are capable of reading PDF files including Windows
and Macintosh.
WebTV users can download this as a Mircosoft Word .doc file. Click
here to get your free Microsoft Word Viewer which you can use if you
don't own Microsoft Word.
To Your Radiant Health, Happiness and Fitness,
Warmest Regards!
P.S. Remember, you can order with confidence from me! Take 60 days to
read the books and put it's valuable advice to work. If it's not what
we say it is, you'll get all of your money back - 100 percent! No
Risk, No Worries, Less Weight. Sounds perfect to me! How about you?
PROBLEMS? Email me by clicking here:
Don't worry, there is always a way, and you WILL always get what you
ordered.
