Muscle Building Nutrition
*
DISCOVER THE MUSCLE BUILDING NUTRITION SECRETS
USED BY OVER 15,000 BODYBUILDERS TO PACK ON ROCK HARD MUSCLE AND
BUILD RIPPED 6-PACK ABS
Dear Friend,
We live in the "Information Age", a time when information is readily
and easily available, but we also live in a time of mass confusion and
"Information Overload".
More than ever people like you are becoming frustrated because of
this information overload, and for good reason, it's overwhelming.
However I am here to clear up this mess and tell you EXACTLY what you
need to BUILD MUSCLE.
Too much information is a bad thing.
If your goal is building muscle and you are confused about
Nutrition, then I suggest you keep reading because I have exactly what
you need.
Lets face it, when it comes to building muscle there is NOTHING more
important than proper nutrition. You hear it a million times, but what
exactly is meant by MUSCLE BUILDING NUTRITION? Most people tend to
think they eat well & get enough protein. But do you? My guess is you
don't know exactly what good nutrition means, let alone what you need
to BUILD MUSCLE.
MUSCLE BUILDING NUTRITION MADE EASY!
But that's ok. I am here to solve all your problems, and even better
I am going to make it easy for you.
Who am I and why can I how can I help you?
I have been in the Fitness Industry for close on 15 years now.
Between my sports nutrition store and my personal training studio I
have helped thousands of people get in the best shape possible.
But not only do I teach and train people, I HAVE \"WALKED THE
WALK\", competing in three bodybuilding competitions. I even owned a
promotion company called "The Heavyweights Classic" bringing in
three-time Mr. Olympia Jay Cutler, and 2nd in the Mr. Olympia Branch
Warren. I have been around this business for a long time, and I know
it well.
I know what its like to be confused & frustrated about Nutrition.
But I didn't start out knowing things. I started out like you.
Confused, overwhelmed and at times ready to give up. I have been
through this frustration many times, I know the feeling all too well.
I almost gave up many times, but thankfully I didn't, and now I am
going to help you in your quest to build muscle.
In just a few minutes you'll learn the secret methods that I have
used to build muscle & lose fat naturally. You will discover the tips
& tricks that I have used with hundreds of clients in helping them
build more muscle (and lose fat) the whole time making the most
important aspect of it all easy, Proper Nutrition.
MOST PEOPLE \"THINK\" THEY ARE EATING PROPERLY.
IF THAT'S THE CASE HOW COME MOST PEOPLE AREN'T
\"MUSCULAR & LEAN?\"
The good news is that you can learn everything you need to know
about proper nutrition in no time. All you need to do is implement
what I say. Eat the foods I tell you to eat at the RIGHT TIMES and you
will build lean muscle & lose fat at the same time! I kid you not!
Listen to what I have to say and I will make the most complicated
aspect of building muscle EASY for you!
Remember Nutrition is the most important aspect of building muscle.
it's also the most complicated! But I have fixed this problem for you!
But first lets dispel some Nutrition Myths About BUILDING MUSCLE!
MUSCLE BUILDING NUTRITION MYTH #1:
EATING LIKE A PRO BODYBUILDER
Let's face it, your not Jay Cutler or Branch Warren. If you are 275
lbs of pure muscle you don't need to be taking advice from me.
So my question is this, why are you taking advice and reading
articles on guys that weigh 275 lbs of muscle, that use "other"
Supplements to aid in their muscle building? Why _would_ you take
advice from them? YOU SHOULDN'T!
I will break it down for you in PLAIN, EASY TO FOLLOW STEPS that are
easy to implement. (because it's no good to just know, you need to
implement!) You will not only know WHY to eat certain foods, you will
know HOW it works to help you build muscle & lose fat!
So from now on forget buying Muscle Magazines that are filled with
advertising promising you results like that pro's that you will NEVER
GET. From now on IT'S ALL ABOUT HONESTY AND WHAT WORKS.
So forget the Muscle Magazines and the pro's advice. What works for
them will not work for you. This alone will save you countless hours
and thousands of hard earned dollars.
MUSCLE BUILDING NUTRITION MYTH #2:
THE MORE PROTEIN YOU EAT THE MORE MUSCLE YOU WILL BUILD
This is a tricky one. Yes protein is required to build muscle,
always is and always will be, BUT just eating more and more protein
won't always cause you to keep building muscle. There are MANY other
factors that contribute to building lean rock hard muscle.
If you are one of these people that think taking a scoop of protein
post workout will solve all your muscle building problems, you
couldn't be further from the truth.
Protein is important, but far more important is the PROPER COMBINING
of Proteins with other foods. Protein timing is the key to keep
building muscle & losing fat (yes this can be done at the same time).
Protein impacts muscle building & fat loss more than anything else,
but it's all about the TIMING & COMBINATION of protein with other
foods that makes it work like magic.
You will also learn why some proteins are FAR superior choices for
building muscle than others. All proteins are not created equal.
MUSCLE BUILDING NUTRITION MYTH #3:
MORE CALORIES = MORE MUSCLE
I used to be one of those bulky guys you see in the gym. I used to
eat 4000-5000 calories a day, I read everything the pros told me, I
followed it to the letter.
I got fat!
Look when it comes to building muscle there is an "Optimal Calorie
Range". Where you can build quality muscle and even lose fat. But the
key isn't to just bail more calories. The key is to get the RIGHT
calories at the RIGHT TIMES!
This can separate you from being big and fat, to being LEAN &
MUSCULAR!
THE SECRET TO ACHIEVING RAPID MUSCLE GAIN WITHOUT
ADDING FAT IS NUTRIENT COMBINING & TIMING!
THIS IS YOUR KEY TO BUILDING LEAN MUSCLE.
Through many years of painstaking research & personal train & error
I have discovered a very unique way to combine these factors into a
carefully planned muscle building program that will help you avoid fat
gain while helping you build quality lean muscle!
When I first employed this system I was utterly astounded at the
results.
I have worked with countless competitors, athletes and just normal
every day people looking to build more muscle and lose fat and when
these key components are put in place fat disappears and lean muscle
starts to grow. This isn't magic, it's just good Nutrition Principles.
MUSCLE BUILDING NUTRITION MISTAKE #4:
RELYING ON SUPPLEMENTS & PROTEIN POWDERS
Let me be very clear on something. I am a "Supplement Guy". I LOVE
SUPPLEMENTS! Always have and always will, I am proud of this. It's my
business and my passion, BUT Supplements are meant to add that 10-20%
extra, they aren't meant to replace GOOD NUTRITION.
I have been saying this to my customers and clients for years now
and I will always say it!
Supplements are just that, SUPPLEMENTS!
There are lot's of supplements that work, but also remember there
are LOTS of Supplements that are junk! It is always best to spend
money first on Quality Nutrition and then add in the Supplements that
are needed.
Without a good nutritional base you are doomed to fail. The newest
pre workout or product of the month will NOT help you Build Muscle
UNLESS Your Nutrition bases are covered.
When I was a teenager I had very little appetite and lived off
protein powders, it was one of the reasons I actually started my
Supplement Company. The problem is without good old fashion FOOD
protein powders (and all supplements) won't work nearly as well as
they should! You need a GOOD NUTRITIONAL BASE. This is always the most
important aspect of Building Muscle & Losing Fat.
90% OF THE BODYBUILDING SUPPLEMENTS YOU TAKE WILL WORK MUCH BETTER IF
YOU HAVE A SOLID NUTRITION PLAN!
MUSCLE BUILDING NUTRITON MISTAKE #5:
YOU MUST EAT EVERY THREE HOURS
This is going to go against everything you read in ALL the Muscle
Magazines. The myth that you need to eat every 3 hours to build
muscle.
Yes eating every three hours can help, but it isn't essential, and
honestly it's a big pain in the butt! This concept was actually
created by one of the top Supplement Guru's to sell Meal Replacement
Shakes (Genius concept all the same).
Eating frequently does work, but it isn't essential. I will actually
show you how FASTING will actually help you BUILD MUSCLE (Blasphemy I
know). In my book I will teach you how STRUCTURED FASTING periods will
help you Build Muscle AND Lose Fat!
EATING EVERY 3-4 HOURS ISN'T NEARLY AS IMPORTANT
AS WHAT YOU EAT AND WHEN YOU EAT IT!
I will teach you exactly when you should get over 1/2 your calories
in a 3 hour period for optimal muscle growth and fat loss!
After 15 years of helping customers and clients build muscle and
lose fat I am going to share with you MY SECRETS that have helped
thousands of people Build Muscle & Lose Fat in an easy to follow
program!
MUSCLE BUILDING NUTRITION MISTAKE #6:
LOW FAT DIETS ARE THE BEST FOR STAYING LEAN & BUILDING MUSCLE
This has to be one of the biggest myths in Nutrition today. Fats are
ESSENTIAL for Building Muscle! Yes fat.
Good fats impact hormones in your body, which plays a huge role in
Building Muscle & Losing Fat. Get the right balance of fats in your
body and the following things happen:
* Body Fat Disappears (no joke)
* Reduced Joint Pain
* Reduced Inflammation
* Improved Memory, Concentration & Mood
* Improved Testosterone Levels (this is crucial in building muscle)
* Cholesterol Improves
* Hunger Stabilizes
Low fat diets work, but it isn't optimal! Anyone can get lean eating
egg whites and cans of tuna. But you can't LIVE THIS WAY!
I will show you how to add in Healthy Fats that will help in many
ways to improve health, muscle building, fat loss, energy and overall
well-being! Not a bad thing for a four-letter word.
MUSCLE BUILDING NUTRITION MISTAKE #7:
LOW CARB DIETS WORK
Here is the deal, low carb diets don't work. It's a "band-aid on a
bleeding wound" type solution. We live in a society loaded with
Carbohydrate foods, go too long without them and you will get the
worst cravings ever. How do I know? Because I have done Atkins &
Ketogenic diets, I know how they work and I know how hard they are.
Aside from Keto diets being hard, they SUCK at building Muscle! Who
wants to be lean and look like skin & bones! We are talking about
Building Muscle here, and Carbs are NEEDED to build Muscle!
I will tell you the BEST Type of Carbohydrates to eat & even more
important than the type, is WHEN TO EAT THEM. Imagine eating things
like Cereals & Fruits at certain times to help Build Muscle & Lose
Fat!
What Makes "Muscle Building Nutrition" SO Revolutionary Is That It
Allows You To:
* Discover EXACTLY the amount of Food you need each day to Build
Muscle & Lose Fat
* A Clear Explanation of what a Protein, Carbohydrate & Fat Is (You
need to know the basics)
* The BEST Choices when it comes Protein, Fats & Carbohydrates
* What are Good Fats vs. Bad Fats
* The Difference in Good Carbs & Bad Carbs (It's not what you think)
* Discover the MOST Important Meal Of The Day for Building Muscle
(It isn't Breakfast)
* Find Out Why Low Fat Diets SUCK for Building Muscle
* Why Low Fat Diets KEEP You Fat
* How to Use Carbohydrates for Building Muscle & Losing Fat
* How to Schedule Fast Periods To Aid With Muscle Building & Fat
Loss
* How To Cycle Your Calorie Intake To Keep Building Muscle & Losing
Fat
* The "Proper" Way to do Cut ">
ORDER NOW AND GET THESE THREE ADDITIONAL BONUS ITEMS!
HEALTHY RECIPE GUIDE
32 pages of nutritional guidance ranging from breakfast to protein
bars! Easy to follow instructions help you create delicious meals with
wholesome and balanced ingredients to help you maximize your body's
natural energy levels and muscle-building abilities. 5 DAY
NUTRITIONAL CHALLENGE
Each day you'll have a different nutritional strategy to follow. This
5-day plan will require a bit of discipline and some planning ahead on
your part... but I guarantee the results will be worth it!!
Lose Up To 3lbs Of FAT in 1 Week! 7 MUSCLE BUILDING NUTRITION MYTHS
Broken down into plain, easy to follow steps, this guide will reveal
not only know WHY to eat certain foods, but you'll discover HOW it
works to help you build muscle ">FREE Updates for life, you'll also
receive all THREE Bonus items - THE HEALTHY RECIPE GUIDE, the 5 DAY
NUTRITIONAL CHALLENGE, and the 7 MUSCLE BUILDING NUTRITION MYTHS...
ALL FOR THE ONE-TIME PAYMENT OF $57.00
$19.99!
WHY THE PRICE CUT? I decided the reduce the price because I am sick
and tired of all these Muscle Building Products that cost close to
$100! I think its outrageous!
LETS FACE IT BUILDING MUSCLE AIN'T CHEAP!
Between buying groceries, a gym membership, quality supplements, and
so on, that buying $100 work out plans just isn't right. So I decided
to reduce the price to as low as I can to help YOU! I guarantee the
"Muscle Building Nutrition" ebook will help you to really ramp up your
muscle building results. You will learn how nutrition plays just as
much of a vital role in your body as any workout regime.
You will feel more energized and stronger than ever when you follow
the tips and "insider information"inside.
PLUS you have a FULL 60 DAYS to experience remarkable results
firsthand. If, at any time and for any reason during 60 days from your
purchase you don't get the results you expect simply ask for a refund.
IMMEDIATELY UPON RECEIVING YOUR REQUEST I WILL RUSH YOU A FULL 100%
REFUND!
Clearly this is a truly generous guarantee. You have absolutely
nothing to lose, only muscle and strength to gain because the risk is
all on me... I have to prove the "Muscle Building Nutrition"
information is worth every cent of your small investment.
ORDER TODAY AND PUT ME TO THE TEST!
ABOUT ROB KING
Over 15 years “Being My Own Boss”. I own
* Training Center Gym
* Online Supplement Store
* – Fitness Blog
* Publisher Of 5 Books (and counting)
I have also been involved in something called THE HEAVYWEIGHTS
CLASSIC, one of the biggest bodybuilding shows in Atlantic Canada
brining in some of the top names in the sport like 3 time Mr. Olympia
Jay Cutler!
My story, I decided University wasn't for me and followed my passion
for Health & Fitness and started my business out of my bedroom while
living with my parents! Fast forward 15 years and I have a successful
Supplement Store, Gym, Coaching Program, Online Business & More.
Follow your dreams! The rest is history!
Have questions? Contact Robert King at .
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