THE TIPS PERSONAL TRAINERS DON'T TELL YOU
From supermarket checkout attendants to CEO’s wanting to lose weight, every day I am asked, "What is THE tip?”
"I heard it’s 70% nutrition,” they say. "Are there any tablets I can take?” they continue.
"A trainer told my sister that it’s 30% exercise, 30% rest and 40% nutrition,” their friend adds.
Forget all you have heard.
I will tell you the exact ONE AND ONLY TIP to achieving that body you desire.
"So what is it?” you ask.
Stop looking for the TIP.
The tip implies that there is a single thing you can do, a single tablet you can take. Forget the made up percentages that are estimates and purely opinions.
If you want to lose fat it’s 100% nutrition, 100% exercise, 100% rest and 100% mental application.
Once you understand this and follow what I am about to tell you, then you will soon lose that stubborn body fat and have the body you desire.
I am not about to show you one tip, I will show you every tip.
- Phil Hartshorn
Extract from “The Tips Personal Trainers Don’t Tell You” Copyright 2011:
------
If you want to learn the exact steps and tips to lose weight, and keep it off forever, then you have found the right book. You will not only learn the exact steps to lose weight that “results guaranteed” Personal Trainers incorporate in order to guarantee client’s results; you will also learn how to get rid of cellulite and abdominal fat; the principles personal trainers use to get their bodies looking amazing; and the key to take your results from good to great.
Unlike most health and weight loss books that have a one size fits all approach, “The Tips Personal Trainers Don’t Tell You' comes in a MALE edition and a FEMALE edition.
------
[](http://www.thetips-weightloss.com/content/order)[](http://www.thetips-weightloss.com/content/order)
AUTHORS
Author
Phillip Hartshorn
Being an exercise professional with clients that include television presenters, company bosses, athletes and stunt stars; Phil knows what it takes to keep fit and healthy every day of the year. Phil is now a respected author and owner of PBHealth, through which he is currently working freelance as a trainer at weight loss retreats.
Co-author
Frank Coletta
Having won prestigious awards in journalism throughout his highly successful career, Frank can be seen daily presenting and reporting the news on Channel 10, a premier Australian television station.
BEFORE & AFTER
Anne Billing – 12 Week Transformation
Battling Chronic Fatigue Syndrome and a change in role within her company, to a more sedentary position as the office manager, Anne put her health needs on hold for a while. It took a second bout of Glandular Fever and a client asking her when she was due to have her second child, when she wasn’t even pregnant, for Anne to decide to make her health a priority and to get fit.
Find out the exercise program and nutritional plan Anne used to achieve this amazing 12 week transformation in The Tips Personal trainers Don't Tell You - Female Edition.
[](http://www.thetips-weightloss.com/content/order)
Adrian Franco
As an accountant, Adrian’s job requires very limited physical effort; which lead him to balloon to 120 kilograms. At this weight he avoided being in photos and simply, any area of life requiring him to take off his shirt. Sick of his excess weight Adrian signed up to the gym. Yet, despite training hard 6 times per week he didn’t see any change to his appearance despite making gains in strength and fitness, and was at the point of giving up trying to lose weight.
To find out what Adrian was neglecting and how he turned this around and changed his body dramatically, you can find his weight loss case study in The Tips Personal trainers Don't Tell You - Male Edition.
[](http://www.thetips-weightloss.com/content/order)
Markesha Hartshorn
Being a single mother of four Markesha soon found that her focus was on everything and everyone else but herself. Like many mothers out there she had put on excess fat that just didn’t want to budge. However, by making her health and fitness a priority she was able to lose her excess body fat and is now healthier than she has ever been in her life.
Find out how she lost her pregnancy fat the fun way in The Tips Personal trainers Don't Tell You - Female Edition.
[](http://www.thetips-weightloss.com/content/order)
If you are thinking of buying this e-book in the hope for a quick fix, or think it's a "lose 20 kilograms in 2 weeks guide," then please leave this website now as it is not for you. However, if you are serious about losing weight and want to keep it off forever, then you have found the right e-book.
I'm not about to tell you that I have a quick-fix because I do not have one and there is no such thing. I am not telling you secrets that only I know.
What you are about to read are tried-and-true principles that I incorporate when "guaranteeing clients results" or they receive their money back.
So does it work? I wouldn't guarantee my personal training clients results if it didn't.
[](http://www.thetips-weightloss.com/content/order)[](http://www.thetips-weightloss.com/content/order)
NOTE: “The Tips Personal Trainers Don’t Tell You” (Male and Female Edition alike) are downloadable e-books. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the e-book onto your computer. The e-book format is adobe acrobat PDF, which can be viewed on Mac or PC. If you do not have Adobe Acrobat, you can [download it for free here](http://www.adobe.com/cfusion/search/index.cfm?term=acrobat+reader&siteSection=home&loc=en_us).
PLEASE NOTE: The e-books are password protected and do not allow for printing. If you would like the printed version of ‘The Tips Personal Trainers Don’t Tell You’ please do so by ordering at all major bookstores or through the major online bookstores. These books will be available to buy at the end of February, 2011. However, if you live in Australia you can buy a copy today, just [click here](http://www.bookpal.com.au/OtherLinks/Store/tabid/91/Default.aspx)
[HOME](http://www.thetips-weightloss.com/content/home) | [ABOUT US](http://www.thetips-weightloss.com/content/about-us) | [ORDER](http://www.thetips-weightloss.com/content/order) | [FAQs](http://www.thetips-weightloss.com/content/faqs) | [BLOG](http://www.thetips-weightloss.com/blog/3) | [CONTACT US](http://www.thetips-weightloss.com/contact)
© 2011 Phillip Hartshorn | [Website Design](http://www.mareeelizabeth.com.au) by [Maree Elizabeth for Print & Screen](http://www.mareeelizabeth.com.au)
