Natural Health And Wellness
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FINALLY: A Holistic Natural Health and Wellness System That Treats
You like A Whole Person.
END THE CYCLE OF DESPAIR,
STOP WHAT'S HOLDING YOU BACK
AND LIVE LIFE TO THE FULLEST
IMAGINE TAKING CONTROL OF YOUR LIFE! BODY, MIND AND SPIRIT.
Dear Friend,
Do you suffer from the cycle of despair? Depression -> Anxiety ->
Overeating -> Weight Gain -> and a Loss of Self Confidence that leads
you back to depression? Do you wonder why you overeat when you want to
lose weight or why you suffer anxiety or even depression when it is
your moment to shine? Are you tired of people treating your symptoms
or even worst saying "Just Snap Out Of It?"
Hi, I am Dr. Tyler Woods, I have a BA in Holistic Psychology, a
Master's in Counseling Psychology and Doctor in Philosophy in Holistic
Health. I am the host of Holistic Mental Health and Healing on Septic
Radio. I believe that we must treat people as PEOPLE, not a bag of
parts and that is why I created The Natural Health And Wellness
System.
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ARE YOU READY:
* To look and feel your best.
* To have the confidence to pursue your goals.
* To spend your time enjoying your life, helping others instead of
being depressed or anxious.
* To wake up looking forward to the day knowing that you are living
a healthy positive life.
USING TECHNIQUES THAT ARE INCLUDED IN THE NATURAL HEALTH AND
WELLNESS SYSTEM YOU MAY FIND YOURSELF:
* Being in a happy and healthy relationship for the first time.
* No longer looking for excuses to avoid social interaction.
* Being happy and proud of who you are.
* No longer using food as a sedative or a crutch.
* Feeling like the person you always knew you were.
* Looking and feeling amazing.
* No longer living in fear.
WHAT IS THE NATURAL HEALTH AND HEALING SYSTEM?
The Natural Health And Healing System focuses on the Mind, Body and
Spirit. There are seven guidebooks included, two videos, two audio
meditations and The Plan all working together with YOU to break the
cycle of despair and focus on growth and wellness.
LEARN TECHNIQUES TO STOP ANXIETY ONCE AND FOR ALL
Guidebook #1: Life Without Anxiety
I believe you are here because you are ready to face your anxiety.
Chances are, you have tried several treatment for anxiety and had
little to no relief, but there is hope. There is no reason to suffer
from anxiety anymore. There is help for anxiety. While there is no
silver bullet, you will learn simple real life skills and techniques
that can end your anxiety once and for all. Without anxiety you will
be able to live life to its fullest without unnecessary worries
stopping you.
Imagine having your life back, sleeping soundly throughout the
night, enjoying the sweetness with your love ones and all the fun
together with your friends. Do whatever you like and never have to
fear losing control again! You should believe this is not just a
dream, everyone has the right to pursue happiness in their life. --
Tyler Woods PH.D.
IMAGINE WAKING UP, LOOKING FORWARD TO YOUR DAY!
Guidebook #2: Ending Depression
It is such a great step you are taking to try to look your depression
in the face and attempt to find healing and relief.
I know this first hand as I was a very depressed person as a child
and into my late 20's. Depression consumed my life. I seemed like I
was okay on the outside, but on the inside, I needed to work daily to
find one more reason to stay alive.
I tried medications, therapy, none of it worked. What finally worked
for me was I had to accept my depression, be willing to look at what
caused the depression and make an inventory, look at what purpose my
depression was serving me, have the willingness and ability to move
through it and let go and finally maintain my mental health by
maintaining my physical and spiritual health. This guidebook will take
you by the hand and teach you skills that can help you end depression
once and for all. Are you ready to be happy again? -- Tyler Woods
PH.D.
IMAGINE HAVING GREATER SELF CONFIDENCE
LOOKING AND FEELING YOU BEST!
Guidebook #3: Building Self-Esteem
You know that your self-worth has nothing to do with checking your
bank balance, it is about you, the person you are in life. We give
others respect, love and consideration but how often do we give
ourselves what is due? How you value yourself is based on the
self-esteem you have, your self-esteem shows you how much you truly
value yourself.
Healthy self-esteem leads to independence, happiness, flexibility,
the ability to adapt easily to change and a positive outlook on any
situation. Unhealthy or low self-esteem on the other hand leads only
to irrational thoughts, unhappiness, and fear of the new, rigidity,
defensiveness and a negative outlook on life in general.
How we see ourselves has a lot to do with how others see us, if we
are happy, smiling and full of confidence then others see us as
someone they want to be around. If we respect ourselves and portray
this then others will respect you too. After all, how can you ask for
respect from others if you don't even respect yourself? Are you ready
to build the self-esteem and confidence needed to achieve the
promotion at work and receive the respect you deserve? -- Tyler Woods
PH.D.
FEAR LIMITS OUR FREEDOM
STOP MIND SPAM AND OVERCOME YOUR FEARS
Guidebook #4: Walking Outside Of Fear
Have you ever wondered what is stopping you from getting what you
want in life? Have you ever thought it was fear?
No one wants to believe that we can have so much fear, but I have
watched first hand how fear can stop us from achieving our goals. I
have seen how fear can make someone depressed or fill them with
anxiety. I have seen fear rob us as it is the greatest thief there is
yet we allow ourselves to be robbed daily by it.
Do you recall the last time you wanted to do something so intensely,
but fear got in your way? Do you remember a time when you wanted to
feel better, but fear was dragging you down? Well don't worry we all
have those moments when we are overcome by fear.
I remember when I wanted to go back to school to get my Masters and
Ph.D., however, I let fear get in the way for many years. Finally in
my early thirties, I decided to look at my fear head on and find out
what I was afraid of and why.
Of course, I was afraid I was not smart enough once I worked through
those fears. Using the process in this guidebook I was able not only
to go back to school, but I was able to go back and achieve great
grades and graduate top in my class. So what does that tell you? It
says that we all have fear and fear is something that we can work
through.
This guidebook will show you the path to overcome the fears that are
stopping you from realizing your dreams. Are you afraid of committing
to a relationship ,having more responsibility at work, riding in a car
or are you just afraid to be happy? Lets face your fears and be happy,
ride in the car, get the promotion and have a great relationship. --
Tyler Woods PH.D.
LOSS WEIGHT, LOOK GREAT, FEEL GREAT
Guidebook #5: Simple Diet And Weight Loss
Having a bad day? Then how about some brownies? Are you angry at
someone? It's nothing that fried chicken and biscuits and gravy can't
take care of.
Are you eating your way through trying times, and then trying to
cope with weight gain which creates anxiety, depression and low self
image? When does the vicious cycle of despair end?
Your will hear a lot people say that dieting is just about calories
in and calories out. I respectfully disagree. Eating is part of our
culture, ethnicity, social life, self image and family bonds. Does
your family have a tradition surrounding food or do you remember a
parent buying a special treat just for you? People often take pride in
the cuisine of their region whether it is gumbo from New Orleans,
Taylor's Porkroll from New Jersey or deep dish pizza from Chicago.
These are all good things as they bring us closer as a community and
as a family.
The problem lies when things get out of balance and food substitutes
for the family bonds, a sense of security or acts as a tranquilizer.
When fond memories of Grandmom's Christmas cookies on Christmas Eve
that you had once a year and were made with love transforms into a
daily mass produced plastic wrapped cookie, we have a problem. It ends
when you decide to break the cycle that you were taught, and create a
new plan that works for you. Throw away those messages that food can
make it all go away, or that there is nothing wrong with a brownie or
a piece of cake to comfort yourself.
You were taught lies and now it's time to create new habits and
truths for yourself. This guidebook will offer you choices because
weight loss is not about dieting, it's about you. -- Tyler Woods PH.D.
FEEL THE STRESS MELT AWAY AS YOU PRACTICE THE ARTS OF YOGA AND
MEDITATION TO HELP BRING YOUR EMOTIONAL WELL-BEING INTO BALANCE AND
KEEP YOUR BODY FIT AT THE SAME TIME.
Guidebook #6: Yoga And Meditation
To applaud yoga for its physical benefits alone would only diminish
what this entire system has to offer as a whole. By practicing yoga on
a regular basis, you may be surprised to find that you're building
much more than a strong, flexible body.
Initially, the sole purpose of practicing yoga was to experience
spiritual enlightenment. In Sanskrit (the ancient language of India),
yoga translates as "yoke" or "union," describing the integration of
mind and body to create a greater connection with one's own pure,
essential nature.
This guidebook will simplify the ancient practice of yoga by showing
you some basic yoga positions, giving you tips on performing yoga
exercises, and inducting meditation practices into your everyday life.
Through yoga and meditation, you can come to a new level of
enlightenment with your personal life and enhance the quality of your
existence. With this yoga practice you will burn calories as you
become stronger and more flexible both physically and mentally. --
Tyler Woods PH.D.
FEEL COMPLETE WITH A LIFE FULL OF MEANING AND PURPOSE
Guidebook #7: Spirituality
Spirituality is the all-encompassing belief in something greater. The
spiritual path is one of inner self discovery. Its total focus is
based upon ones personal process of self discovery and the search for
greater meaning. The only requirement for spirituality is a
willingness to commit oneself to total self honesty and personal
responsibility.
Having a strong spiritual base helps ease depression, helps us heal
physical illness, puts a lid on anxiety, makes us fearless when we are
frightened, boosts our self-esteem and makes us conscientious people
working for the greater good. -- Tyler Woods PH.D.
THE PLAN WILL GUIDE ON THE PATH TO HOLISTIC HEALTH
The Plan
Sometimes life can feel overwhelming and don't you wish you were
handed an owner's manual when you were born. The plan makes it simple,
leads you on your way to overcoming your fears and anxieties and
accomplishing your goals. The plan is set up to be an eight week
program with simple goals and tasks as well as weekly audio coaching.
I cannot emphasis how important it is going to be to follow the
plan. There are guides, ideas, tips, and significant instructions and
exercises to get you through each and every guidebook and the plan is
what helps you put it all together and keeps it simple. I will be
there for you each step of the way.
The audio coaching for each week of this program is my personal
message to you and is there to help you stay motivated and on track. I
hope you decide to join me on this journey to Holistic and Natural
Health and Wellness. -- Tyler Woods PH.D.
RELAX AND GROW WITH AUDIO AND VISUAL MEDITATION
Audio And Visual Meditation
STRESS
Let the sounds of the ocean along with gentle breathing help release
stress. By becoming relaxed and calm and using visualizations, you can
calm yourself. Anxiety and breathing are closely intertwined and go
hand in hand. When we are stressed our sympathetic nervous system
becomes very active and our breathing increases.
By relaxing and using breathing and visualization techniques
breathing can slow, blood pressure can be lowered, your heart rate can
slow down and become more regular and your adrenal glands produce less
cortisol thus reducing stress.
THE GENERAL WELLNESS
Meditations help improve the mind body and spirit and can offer
relief from depression, anxiety, weight loss, and health issues while
building a strong bond with your spirituality. This meditation assists
people in feeling light and relaxing enough to engage in a feeling of
general wellness for health and mental health.
SELF-ESTEEM
By relaxing and breath work and the use of positive affirmations,
the opportunity for positive self-esteem can shine through. This audio
has you learn several positive affirmations and helps you place them
in your sub-conscious mind by being relaxed. Having positive
self-esteem can help the despair cycle because you begin to feel good
about yourself and by feeling good about you, depression, anxiety and
fear can go by the wayside.
DEPRESSION
Depression can be consuming and it can be very difficult to
meditate. This simple video has you relax your muscles while watching
a candle flame. You focus on relaxing the body and ridding thoughts.
Depression deserves relaxation. If one is relaxed enough we make
enough room in our subconscious mind to breathe in joy and light. The
simplicity of this video helps because the flickering candle helps the
mind stay calm and relaxed and not focus on distractions.
ARE YOUR READY TO GET STARTED?
I have had several colleagues tell me I should break up the
guidebooks and sell them separately because I could make more money.
While it's true in the past I have sold a single guidebook for $35.00.
I feel one low price for the whole system, a Holistic System is the
right thing to do because you are a whole person and to sell the books
separately, although I could make more money, just goes against the
holistic nature of healing.
So why am I doing this? I am selling this in a complete package for
one low price because I have dear friends and family that suffer from
depression, anxiety and have complications due to fear and low self
esteem. Several years ago I had a dear friend that lost her battle to
depression. So I am doing this because my goal is to be able to help
as many people as possible in a complete holistic manner.
The fact is seeing me as a client in person for one session will cost
more than the complete Natural Health and Wellness System. This is a
great deal, but more importantly it can change your life.
INSTANT ACCESS FOR JUST $58.76
I UNDERSTAND:
* I will receive The Plan (ebook) that will guide me through an 8
week journey of personal growth. Focusing on the Heath and Wellness of
the Body, Mind and Spirit.
* I do not have to follow the time line in The Plan and can go at my
own pace.
* I will have instant access to all seven guidebooks (ebooks): Life
Without Anxiety, Ending Depression, Building Self-Esteem, Walking
Outside of Fear, Simple Diet And Weight Loss, Yoga and Meditation, and
Spirituality.
* The two audio meditations on Self-Esteem and Wellness are in MP3
format, which I can download to an iPod or burn to an audio CD.
* I will receive a user-name and password so I can download at my
convenience.
* I can watch the Depression and Stress video's either on-line in
the members area or download the video file.
* I receive Free Lifetime Updates.
* I receive 60 Day, no-questions-asked, 100% money-back guarantee.
* I can keep the free bonus even if I receive a full refund.
FREE BONUS IF YOU ACT NOW
Free Bonus -- Self Improvement
* How to Make Your Attitude Your Ally
How To Get Ahead, Take Full Advantage, And Enjoy Some Of The Precious
Things Life Have To Offer...
* The Power of Positive Thinking
How To Handle Frustrating Moments And Turn Bad Predicaments Into A
Productive Environment!
* Innovative Thinking Secrets Exposed
Deriving New Inventions and Ideas from Innovative Thinking...
* How to Adopt Creative Thinking
How To Spin Out-of-the-Box Ideas And Add Value To Your Organizational
Skills...
* The Art of Solving Problems
How To Be Mentally Prepared To Deal With Life's Obstacles...
The above ebooks are free with the purchase of the Natural Health And
Wellness System. I want to thank my producer of Holistic Mental Health
and Healing at Septic Radio for obtaining the rights. He asked me to
tell you that he may use them for other purposes in the near future in
which case they will no longer be available for free here. -- Tyler
Woods PH.D.
ORDER NOW, DON'T WAIT.
INSTANT ACCESS FOR JUST $58.76
I UNDERSTAND:
* I will receive The Plan (ebook) that will guide me through an 8
week journey of personal growth. Focusing on the Heath and Wellness of
the Body, Mind and Spirit.
* I do not have to follow the time line in The Plan and can go at my
own pace.
* I will have instant access to all seven guidebooks (ebooks): Life
Without Anxiety, Ending Depression, Building Self-Esteem, Walking
Outside of Fear, Simple Diet And Weight Loss, Yoga and Meditation, and
Spirituality.
* The two audio meditations on Self-Esteem and Wellness are in MP3
format, which I can download to an iPod or burn to an audio CD.
* I will receive a user-name and password so I can download at my
convenience.
* I can watch the Depression and Stress video's either on-line in
the members area or download the video file.
* I receive Free Lifetime Updates.
* I receive 60 Day, no-questions-asked, 100% money-back guarantee.
* I can keep the free bonus even if I receive a full refund.
I hope you will join in in this holistic journey to natural health
and wellness.
Walk in peace
Tyler Woods PH.D.
P.S. Remember; The Natural Health And Wellness System can used in the
comfort and privacy of your own home, with the added benefits of
saving both time and money.
P.P.S. Don't forget, your purchase of The Natural Health And
Wellness System is completely risk-free. If within the next 60 days,
and for any reason at all, you feel this system is not for you, simply
let us know and you'll receive a FULL REFUND - no questions asked.
P.P.P.S. Finally, let me remind you... you'll never be left on your
own. You can us via email for help and advice at any time.
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SUBSCRIBE TO
TYLER WOODS
NATURAL HEALTH NEWSLETTER
CONTROLLING ANXIETY
Name: Email:
Are you ready to stop anxiety in its tracks. This five part course
may put you on the path to a calmer more relaxing life.
If you act NOW you will also receive Dr. Woods report on
procrastination when you subscribe to The Natural Health Newsletter.
So don't procrastinate.
Dr. Tyler Woods Ph.D.
TESTIMONIALS
I have had some anxiety and using Dr Woods techniques I have
discovered that I do not have to suffer from anxiety any longer. She
makes her program clear and I feel like I have a road map to deal with
my anxiety. I like the steps that she offers and how simplified she
keeps it. With my busy life, this makes sense.
Thank you Dr Woods.
Sharon Allison
Dallas Texas
Client of Tyler Woods
Tyler Woods is a professional I have known for many years. I trust
her to do the best job possible, be extremely creative, be complete
and absolutely ethical. Dr. Woods is caring and explores new
territory. I wish more professionals could be like her.
Diane Katz Ph.D.
Tucson Az
Colleague of Tyler Woods
Dr Tyler Woods is an insightful practitioner whose workbooks and
other printed materials act as a superb guide for the motivated
individual. She takes your hand and leads you straight where you need
to be to begin your journey home to self. Her unique way of leading
you through the necessary steps to self discovery, allows you to
uncover the buried keys you need to rediscover your healthy centered
and balanced self.
Judith Lee Cohen RN, BCST, PBT
Tucson Az
Colleague of Tyler Woods
I have tried of variety of treatments to help me with my depression
and anxiety. After working with Dr. Woods, I have finally found relief
and I do not have to use medications. I was opposed to medication and
Dr. Woods helped me find a way to deal with the anxiety in a calming
and natural way. I love her steps to relieving the anxiety that once
used to interfere with my life.
Thank you Dr. Woods.
Jennifer Slim
Tucson Az
Client of Tyler Woods
In the time that I have known Dr Tyler Woods she has shown profound
intuition, knowledge, acceptance and validation of the people that
we've worked with. Her patience and guidance are what I've truly come
to see as healthy nurturing, creating independence and not a
co-dependence.
Zachary M. Saber, Owner
Transformational Medicine PLLC "WellnessFirst!"
Tucson Az
Colleague of Tyler Woods
Dr Tyler Woods is one of the most amazing professionals I have met.
She is client-centered, extremely creative, kind and generous. Dr.
Woods goes above and beyond to help her clients and those of us that
have asked her to provide services for us. She is always helpful, and
has always completed any tasks she starts. I am so proud to be a
colleague of hers. She is simply a phenomenal person that I
wholeheartedly trust.
Randal E. Brooks, MA, LPC, LISAC, CEAP
Tucson Az
Colleague of Tyler Woods
Tyler Woods is a colleague with whom I have had the privilege of
working with. She combines her knowledge and experience with her
unique intuitiveness to help clients look honestly at, and take
responsibility for, their own health choices. Tyler's compassionate
support and encouragement, along with well presented coping
strategies, equip clients to make the changes necessary to live a more
balanced life.
Debra Thornley, M.A., CPT
Tucson Az
Colleague of Tyler Woods
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The content of this webpage is copyright Septic Radio 2010 All Rights
Reserved
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You must not rely on the information in this product or on this
webpage as an alternative to medical advice from your doctor or other
professional health-care provider. If you are having a crisis call 911
or your local emergency services. This document neither diagnoses
illness or proscribes treatments.
The author will not guarantee the accuracies of the information
provided here. The information contains in the product and on this web
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The author reserve the right to update and alter their opinion based
on the new conditions.
While the information provided here has been verified with every
attempt, neither the author nor their affiliates / partners assume any
responsibility for errors, inaccuracies or omissions.
All information is generalized, presented for informational purposes
only, not medical advice, and presented "as is" without warranty or
guarantee of any kind. Readers are cautioned not to rely on this
information as medical advice and to consult a qualified medical,
dietary, fitness or other appropriate professional for their specific
needs.
No responsibility or liability is assumed by the Publisher for any
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This information has not been evaluated by the FDA or any other
government agency and that the information is not intended to
"diagnose, treat, cure or prevent any disease."
