[Triathlon Manual](http://triathlonmanual.com/)
Triathlon Manual
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AT LAST! The Ultimate All-In-One Beginner Triathlon Manual! Everything you need to know to be a competition conquering triathlete including secret hints from coaches and professionals!
Wouldn’t you like to be totally addicted to triathlon, burning fat and sculpting an amazing body without even thinking about it? Anyone can do it with the powerful comprehensive information in this book!
“Get Sensationally Fit, Save Money And Become Totally Addicted To Triathlon With The Ultimate Beginner Triathlon Manual!”
There Has Never Been A More Useful, Powerful And Interactive
GUIDE TO TRIATHLON On The Internet Before!
Here’s why this amazing new book is regarded as the internet’s number 1 comprehensive and easy to read Beginner’s Guide To Triathlon and is the only beginner triathlon book you’ll ever need to read! And here’s why you can become an amazing triathlete, with the body of your dreams while saving time and money because in this book you can…
Discover our 7 steps to success in Triathlon and how EASY it is to get on board the fastest growing sport in the world Shave 10% off your Personal Record using our EASY to apply Professional Principles Of Training. 3 Hours per week is all you need to train for and complete a triathlon with the Efficient Tri Trianing Guide! Amaze your friends by how fit you are! SAVE literally hours of time a week by channeling your training time using our 4 Productive Training Principles. Lose Weight, Impress Your Friends And Build self confidence in triathlon starting today! Never forget where your bike is in transition again, a triathlete’s worst nightmare! Say goodbye to your FEAR OF THE OPEN WATER immediately! Gain Access To Unlimited Triathlon Questions By Email – The Only Interactive Triathlon Book in the world! Learn little known secrets from top coaches and pro’s to make triathlon easy! Impress the ones you LOVE with your new sexy physique and super confidence from triathlon! Discover the 10 Mistakes Commonly Made By Triathletes and NEVER MAKE THEM! Learn The 6 Things Most Triathletes Waste Their Time And Money On! Save Money and Get ahead right from the start! Drastically reduce the risk of injuring yourself with our Safe Triathlon Tips And Training Principles SAVE MONEY, TIME AND LOSE WEIGHT with this incredible new triathlon guide for beginners! Discover How to Swim In A Straight Line Every Time! Get access to customizable training schedules Dozens Of Great Workouts For Swim, Bike And Run! Maximize Your Results With Secret Hints From Coaches Revealed!
“The Ultimate
Beginner Triathlon
Manual”
Everything You Will Ever Need To Know About Triathlon Finally At Your Finger Tips!
To: All triathletes and people wanting to experience the benefits of triathlon by joining one of the fastest growing sports in the world. Trust me! Its addictive!
From: Ashley Carron-Arthur, dedicated and totally addicted triathlete
Dear fellow triathletes and curious future triathletes,
If you are an amateur triathlete or considering discovering the benefits you can reap from triathlon then this may be some of the most important information you ever read! Big Call? Sounds like it, but I have been exactly where YOU are and so I know!
I am a triathlon enthusiast who has recently joined the sport and is now totally addicted… but it wasn’t an easy path. I’m going to tell you why, but first let me say…
If you have ANY questions about triathlon you want answered:
you don’t know what gear to buy (or what not to buy) you do one sport but don’t know how to go to All Three you are AFRAID OF THE OPEN WATER you don’t know how to fit in all the hours of training or you simply just want to GET FIT or even get an AMAZING BODY
…then you must read on for the answers to all these problems and more!
I wouldn’t change anything about my triathlon journey and it certainly hasn’t been easy, but it sure could have been A LOT EASIER if had A LOT more information.
Let me explain…
I remember first deciding I wanted to become a triathlete… I had this revelation about why triathlon is such a popular sport in the world…
I realized that I really liked swimming… I LOVED riding my bike… and I would go for runs all the time… there must be a lot of people out there like me! Hence triathlon exists… and let me tell you… its addictive! I wondered if it was something I COULD DO? Do you?
But once I decided to be a triathlete I realized that it would not be just as easy as combining the three activities in to one…
Questions assaulted me:
Is my current bike good enough? What kind of bike should I get? What kind of training should I do? Do I need to change my nutrition? How could I conquer my fear of the open water? How much should I expect to improve? How would I fit training all 3 intense disciplines in to my already busy schedule? How can I lose the weight I need to? How do the pro’s make it look so easy when it hurts so much!? How do I know how to construct a training plan?
Thinking of all that, the very thought of my first race sent Shivers Down My Spine. What if I swallowed water and couldn’t keep swimming? What if I crashed my bike in transition… HOW EMBARASSING!
Well, There was one simple answer… GET A COACH… but I was only a beginner so I didn’t want to get a coach… and I didn’t have the time or money anyway. So I thought, no worries, I can find all this information
You wouldn’t think it would be too hard to find this information right?
Enter the internet…
The giant bottomless pit of useless information…
If Only All The Answers To Being A Successful Triathlete Were In One Simple And Easy-To-Read Format, Available Right At Your Fingertips, Right Now…
Well I certainly didn’t have this luxury. Sure there were lots of books like “Extreme Triathlon Training” but this was just too much for me – sure I knew I would need help with training but I had so many more questions than just this. For starters how do I find a triathlon? Do I need a wetsuit? Plus I didn’t really need to know more about training when I didn’t even know how I was going to fit it all in!
There were the forums where I found lots of good information but man it just took SO LONG… Every time I had a question, trying to find the answer on the net was just a nightmare, it really took the edge off a sport. Do you know what I mean?
I remember thinking, just give me all the information
in one simple place pleeeaaase!
Well, I kept on slogging away and boy have I learned a lot! I made some embarrassing mistakes along the way…
I lost my bike in transition once… how embarrassing!
I once forgot my helmet… DOH! I’ve had RIDICULOUS BLISTERS! Not to mention chaffed inner thighs and worse places (Don’t tell anyone!) I’ve crashed Got bugs in my eye riding Strained my hamstring Swallowed water in the swim Got a puncture with NO REPAIR KIT Swam completely off course…
OK DO YOU GET IT? There’s a lot that can go wrong in triathlon!! I don’t think I need to embarrass myself any more! But it doesn’t need to happen to you…
As you can imagine – do you think there are other people out there in the same position as I was… who want an easy-to-read, one-stop source of everything they need to know. And please – we want actual useful information! We don’t need to know about the physiology of the Achilles tendon! Well… not yet anyway.
So I’ve filled in the missing link FOR YOU because I know how hard it was for me. And check it out! Many sleepless nights and an age in front of the computer and PRESTO, I’ve done it for you! You Don’t Have To Suffer Like Me!
Introducing The Amazing E-book That Will Launch And
Completely Transform Your Triathlon Career!
(And don’t worry this book is suitable for total beginners or even experienced triathletes because of the incredible secrets of triathlon I’ve discovered in doing all my research.)
You could be making one of The Top 10 Mistakes commonly made by triathletes and not even know it! Plus, no matter how experienced you are, I guarantee any one of 15 priceless hints and tricks will save you heaps of TIME and MONEY!
SO… without delaying any longer… introducing:
[](http://1.19ashley88.pay.clickbank.net/)
Here’s a quick preview of the valuable information you will have at your finger tips in just a few moments when you order now online:
The guaranteed 5 steps to Conquering Your Fear Of The Open Water Detailed gear guide – Everything You Need To Know about triathlon gear AND what you DON’T need to know Buying the best possible bike, how to fit your bike and The wetsuit conundrum explained Training programs for all levels and all three sports CHEAT SHEET! Get the Ultimate checklist for race day – Never forget anything ever again! The story of triathlon – why swim-bike-run? Race plan guides – run the perfect race every time! How to get The Perfect Bike Fit – avoid back pain or cramping by ensuring your bike fits you perfectly! Comprehensive nutrition guide for training, racing and RECOVERY Total Technique Instruction – Prevent Injuries And Maximize Performance With The Perfect Technique In All 3 Sports Right From The Start Injury Prevention Essentials The Top 5 Little-Known Coach Secrets To Success Great At One Sport? How To Transition From One Sport To All Three – challenges to expect and how to dodge them! The Guaranteed Steps To Successfully Losing Weight In Triathlon Or Your Money Back! Get That killer Triathlete Body! Everything to do on race day, YOUR step-by-step guide to all you need to do – don’t worry, nothing is left out so you can rest easy! Training and Race plan templates – easily plan your race and nutrition! How to not only BEAT THE RACE DAY JITTERS but even use them to your advantage. Strength Training essentials! Improve your strength drastically without adding any extra time to your workouts! Customizable Training Schedules! Choose the right one for you – who needs a coach?
[](http://1.19ashley88.pay.clickbank.net/)
The thing that makes triathlon so addictive and amazing is all the intricacies of the sport. There is so much to know, so you never get tired of learning and applying what you discover – every training session and every race is a chance to improve.
But this is what can make it so tough to improve…
THERE IS SO MUCH TO KNOW!
Not everyone has the luxury of a triathlon coach, I certainly didn’t, and its not like other sports where you can join a team with a coach and have plenty of opportunities to ask questions… When you start you are on your own. Well you really don’t have to be, not with all the information in this book – I have seriously left nothing out!
The benefits to this book are amazing:
It will be easier than ever to get that rock hard body you’ve always dreamed of! You’ll taper your training perfectly maximizing your race performance! You’ll save hours of time allowing you to enjoy all the other great things in life including your new fitness and health! You’ll change a flat tyre in minutes! Enjoy delicious foods with out the worry of dieting because you are exercising so well! Be totally fear free at the start of your race – especially for the swim – other athletes will wonder how you could be so confident! You’ll get the maximum benefit from your training and completely surprise yourself at how fit you can become! Save $100’s of much needed cash to be spent on the gear you really want or other important things
At this point, depending on who you are, you’re thinking one of two things…
Either you’re thinking, Can I do a triathlon? Or you’ve already done one or more and you want to do better!
Either way, this book is an absolute must for you! Big Call? Wait till you see the special bonuses I have and you’ll see why! The Ultimate Beginner Triathlon Manual will guarantee you smash you Personal Record or complete your first triathlon safely, fear free and comfortably!
Not to mention my girlfriend is sooooooo pleased with my new rock hard body from the strength training essentials I’ve discovered. I’m doing better at work – the more I train, the more time I seem to have in my day! ITS CRAZY! But soooo GREAT!
NOW, I know that having the theory in one easy-to-read book is going to be great, but I also know that you’ll need Practical Help… What do I mean by this?
Like I said, the reason I wrote this book was because I had so much trouble starting out in triathlon myself and I don’t want others to have to go through the same ordeal…
So while writing it I though to myself… what would be the one thing that would just be amazing… I mean the ultimate luxury… would make life just so easy and perfect. And I thought, gee, imagine if I could have someone…
…Imagine YOU could have
a Coach for FREE…
…to ask questions any time I wanted about anything… I’d never have a problem again, because even if by the slightest chance I came up against something that wasn’t covered in the book, I could just ask and get the answer straight away!
I know that once you get keen on triathlon you will have more questions that need answering. So that’s why I have included these extra special bonuses for you:
FREE Extra Special Gift Bonuses
Free Bonus Gift #1
“1 Year of Unlimited Email Access to Our Certified Coaches”
Normally $797
Exactly as it says you will have unlimited email access to our certified coaches to ask any question that you want at all! This is the closest you can get to your own personal coach, valued at $797, and is yours completely free!
You might think this just sounds WAY TOO GENEROUS and to be honest, it is, but I genuinely just want you to have the smoothest possible journey in to this amazing sport! At the end of the day, if you do more triathlons and love it as much as me, then I am happy! But that’s not the only gift…
Free Bonus Gift #2
“Ultimate Triathlon Coach Interviews”
Normally $97
Listen to this 7 disc set of interviews with genuine certified coaches, nutritionists, dieticians, professionals and sports psychologists to pick their brains for the most cutting edge information on triathlon. This box set normally sells for $97 but is yours absolutely FREE!!
I want you performing your best and not many people know how important visualization and psychology is in triathlon, so here is another FREE gift:
Free Bonus Gift #3
“Powerful Subconscious Visualization Audios”
Normally $67
These tapes enable you to get in touch with the powerful athlete within. They are highly relaxing, confidence building and performance enhancing all from the comfort of an armchair! Just listen and let the tapes do their work. This audio normally sells for $67 but is yours completely FREE!
Free Bonus Gift #4
“Sports Nutrition Secrets Uncovered”
Normally $27
Discover the #1 key to sports nutrition and exactly what sports nutrition is and how it can help you, no matter how much time you have had to prepare! This E-book normally sells for $27 but is yours completely FREE!
WOW! Lets work that out because now I’m getting myself a little worried here. That’s a total of $988 worth of FREE bonuses!
You must think I’m crazy…
Maybe I am a little… but truthfully, I just want YOU to have the most enjoyable and safest journey in to the best sport in the world. I don’t want you to have any of the problems I had and just have an amazing time!!
The truth is though, it probably is a little much. I can only provide 100 people with Unlimited Access To Coaches before places are full and this free bonus will sadly have to be removed! Don’t waste time, because I’m pretty sure those places will fill up very quickly!!
So you must be thinking at this point, Ashley, there’s so much here…
…how much is it all going to cost?
Well gee… if I charged you for all the time I spent gathering this information… well that would be $1000’s of dollars and there’s no way I could charge that. Given the information is soooo comprehensive, with training programs, nutrition guides and race plans, AND you get Unlimited Email Access To A Coach for a YEAR, its practically like having you own personal coach! Which would also be worth 1000’s of $$$$!!!
But I want to have a price that’s FAIR on both of us because I know if you’re like me, you can’t afford your own coach and triathlon is expensive enough as it is! So I have made the book, with $988 worth of FREE bonuses, a fair price at $67.
I don’t know about you, but if you’re going to spend $1000’s on race entries, on your bike and all the other gear you need, not to mention sports drinks and other expenses – you can’t afford not to buy this book!!
Not to mention, I GUARANTEE that the chapter “Triathlon on a Budget” will save you way more than the cost of the book! You could save literally $100’s of dollars by not making any of “The Top 10 Biggest Mistakes Beginner Triathletes Make”.
I wasted $100’s of dollars on triathlon almost every week on equipment, coaching, nutrition and upgrades that I would completely change if I knew the information that I know now in this book.
It’s Just A No Brainer Really!!
But here’s another little surprise for you… Because its cutting edge, fresh information and I have only just released the book, I really want a few more testimonials – the next one could be from you and I really want to make it simple for you so…
Slash $20 off the price $67 to make it only $47
as A Special Launch Price!
I will only keep it at this special launch price of $47 as long as it takes me to get 5 more testimonials and I really don’t need many more – as you can see, Lots Of People Are Already Very Happy With The Book!
I really just want to eliminate any excuses for not buying this book because I know how valuable it would have been for me and I am very distressed at the thought of any new triathlete being without it!
So for a measly $47 compared with the $1000’s you could spend on coaching and lousy equipment, no-one could ever complain about it being expensive! That’s cheap in anyone’s language!
[](http://1.19ashley88.pay.clickbank.net/)
Please order now and don’t miss out the incredible offer of FREE Unlimited Access To Our Certified Coaches, just think how amazing it will be to ask all the questions you want!
[](http://1.19ashley88.pay.clickbank.net/)
Oh, one more thing…
Just in case you not completely confident in making the right decision, I’d like to take 100% of the risk away from you and put it all on my shoulders…
How am I doing that? Simple. Here’s my zero risk for you, 100% money back guarantee…
[](http://1.19ashley88.pay.clickbank.net/)
My friends told me I’m crazy for doing this… “What are you doing, Ashley? People on the internet are just going to rip you off, buy your book then get all your great information and just ask for their money back and laugh in your face…”
But you know what? I’m choosing to believe that the majority of people out there are Good Hearted and wouldn’t do that. And I’m willing to take the risk anyway because I BELIEVE 100% that my book is the most up to date, cutting edge and essential information on the net… and plus they would lose their unlimited access to our certified coaches anyway…
So let’s recap what you get
What you get Value Your investment
The Ultimate Triathlon Guide
$97
$67
FREE Bonus #1
1 Years Unlimited Email Access to Our Certified Coaches
$797
FREE
FREE Bonus #2
Ultimate Triathlon Coach Interviews
$97
FREE
FREE Bonus #3
Powerful Subconscious Visualization Audios
$67
FREE
FREE Bonus #4
Sports Nutrition Secrets Revealed
$27
FREE
Total $1055 $67 Special Launch Price Slash $20 off $47
[](http://1.19ashley88.pay.clickbank.net/)
So there you have it… You’ve got nothing to lose right?
If you like me and you want a totally hassle free journey to ultimate fitness and being a POWERHOUSE TRIATHLETE, the athlete you never dreamed off, then with all the knowledge in this book you are totally on your way!! This book will guarantee:
YOU can compete more successfully and confidently in triathlon than you ever could have imagined You can SAVE $100’s OF DOLLARS by not wasting your time with useless equipment or nutrition habits Lose weight and get that incredible tight toned triathlete body
So what are you waiting for? I wish you the best of luck on your journey to becoming an amazing triathlete and getting totally addicted like me. And please PLEASE drop me a line and let me know how you are going! I just love any chance to talk about triathlon!
Good luck and all the best!
Yours Sincerely,
Ashley Carron-Arthur
P.S. If you are serious about becoming the triathlete you’ve dreamed of being, with all the necessary information on training schedules, nutrition, drills and technique all at your finger tips, then you are just moments away from completely changing your life by buying this book!
P.P.S. Don’t forget, the next time you come to this site, the price will almost definitely be back up to the original $67 as the testimonials are coming in fast! Not to mention, I don’t expect it will be long before places for the Free 1 years unlimited access to coaches are full.
P.P.P.S. Let me remind you that you are totally covered by my 100% NO QUESTIONS ASKED, NO RISK FOR YOU MONEY BACK GUARANTEE! So there’s no risk on your part at all! What are you waiting for? Enjoy!
[](http://1.19ashley88.pay.clickbank.net/)
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