Welcome to the 8 Secrets of Mind Body Fat Loss
80% of people who have lost excess weight, gain it all back within a
year.
So what are the 20% of successful "losers" doing right?
FIND OUT NOW!
Does this sound familiar?
You try the new diet, the exercise program and you lose weight
initially, only to find that eventually you gain it all back.... plus
a little more?
That's because even though you may initially lose weight, long term
fat loss isn't sustainable unless your mind is in the right space.
For LONG TERM Fat Loss....
CRASH DIETS DON'T WORK!
STARVING YOURSELF DOESN'T WORK!
Low Fat Foods Don't Work!
Low Calorie Diets Don't Work!
Low Carb Foods Don't Work!
We've been taught: "Calories in, calories out" and "Eat less,
exercise more". But there's something even bigger, more essential, and
more important to having that beautiful body.
We don't focus on what to eat or how to exercise--you've heard all
that before.
Sunny after her 1st surf lesson at age 39
Co-author of 5 Secrets to Mind Body Fat Loss
Sunny Strasburg, MFT, MAlost 92 pounds & has kept it off for 6 years!
Demi and Sunny are EXPERTS at helping our clients realize their
dreams. We're SO excited to share this powerful information with you!
Here at Live on Purpose, Life Coach & Certified Yoga Instructor, Demi
Langford and Marriage/ Family Therapist ">
