offer1
THE 28 DAY
DEADLINE
WORKOUT PROGRAM
DISCOVER THE BEST WAY TO ACHIEVE YOUR FAT LOSS GOAL WITHIN THE NEXT
MONTH AND EASILY MAINTAIN A FITNESS LIFESTYLE FOR GOOD!!!
DO YOU WANT TO FOLLOW THROUGH WITH YOUR NEW YEAR'S RESOLUTION AND
ATTACK THE EXTRA POUNDS YOU PUT ON THIS HOLIDAY SEASON?
DO YOU HAVE A SHORT PERIOD OF TIME TO GET READY FOR YOUR REUNION, A
WEDDING OR THAT SPECIAL CARIBBEAN CRUISE?
DO YOU NEED A JUMP START TO YOUR FAT LOSS PROGRAM OR A LITTLE SPARK TO
REIGNITE YOUR FITNESS TRAINING?
DO YOU ONLY HAVE 15-45 MINUTES A FEW TIMES A WEEK TO GET IN YOUR
WORKOUTS?
DO YOU WANT A COMPLETE PROGRAM THAT LAYS EVERYTHING OUT FOR YOU TO
ACCOMPLISH ALL THIS WITHOUT THE NEED OF ANY EXERCISE EQUIPMENT AT
ALL?!
CLICK ON THE VIDEO BELOW FOR A BRIEF MESSAGE FROM CHAD JOHNSON
(You can scroll to watch each video INSTEAD of reading the script
below if preferred)
FROM THE DESKTOP OF CHAD JOHNSON
TUESDAY, DECEMBER 7, 2010
Dear Fellow Time-Sensitive Results Seeker,
Hi, I'm Chad Johnson, creator of _THE 28 DAY DEADLINE WORKOUT_
program and appreciative trainer and coach to hundreds of clients,
martial artists and aspiring athletes. As a trainer, athlete, martial
arts practitioner and instructor, I have made health (and all things
fitness) my life focus for the past fifteen years.
It has been my passion to develop people in all areas of life
utilizing exercise, nutrition and the martial arts.
Now, there have been tons of people, _JUST LIKE YOU_, that came to me
with the need to get in great shape...and just a few short weeks to do
it!
They had a deadline that was less-than-ideal, a schedule that was jam
packed and they were utterly confused about what to do and what really
works for achieving a fat loss goal.
They'd always ask, "Do I have to only eat organic foods and count
every calorie?" "Do I have to do lots of 'cardio' every day and lift
light weight for high reps to lose weight?" "What about cutting out
carbs, don't I have to eliminate those from my diet?" "Shouldn't I do
abs every day since I want my 6-pack to show?"
They basically would lay everything out on the table and say to me,
"Just tell me what to do!"
They figured if I told them exactly what to do and they followed it,
that would solve all their problems and they would achieve their goal
in no time flat (at least by their deadline).
With all the fad diets and fitness programs out there, it's no wonder
they were clueless and desperate! The mixed messages and myths of the
fitness world pepetuated by individuals interested mostly in lining
their pockets only complicate things further.
Now, I knew right away that fitness was a lifestyle and that any real
SUSTAINABLE results were going to take a long-term approach and a lot
of education. Habits have to be developed, and certain behaviors have
to change if someone is going to achieve real fat loss results that
last.
But they were desperate, and long term health was not at the
forefront of their minds. They just knew they needed something to
happen, and quickly!
Of course, I did my best to accommodate them and their need.
I would design their training program, tell them about the principles
of nutrition and advise them about what works for losing body fat. We
would usually get decent results and they were relatively happy with
the program.
But something was always missing...it never really seemed to stick or
create lasting results.
We had begun to transform their bodies, but something was keeping
them from creating a fitness way of life.
And finally one day I realized the inherent flaw of most fitness
training programs...the reason why so many people fail at achieving or
maintaining their fitness goals.
As fitness professionals, we always focus on giving clients great
workouts and the specifics of eating (right now won't even go into how
so much of the science behind all this is faulty!), but that isn't the
root source of the problem.
The real issue is, a physical (body) transformation really requires a
total transformation...
mind-body-spirit.
There's a lot more to the human dynamic than just the body. You also
have mental and spiritual aspects.
Much of the struggle for change...especially with fat loss...actually
involves those two sides of fitness.
As I mentioned earlier, it's the HABITS and our daily BEHAVIORS
(actions) that make or break a weight loss program. It's what goes on
in the mind...on the inside...that creates the physical transformation
on the outside.
And no one really seems to address the mental training necessary at
the beginning of a fitness program.
So I went to work on a training program that encompassed total
fitness training for the mind, body and spirit, but that was still
completely founded on the scientific principles of exercise and
nutrition so I could educate people on how to carry it on for the rest
of their lives.
I knew it needed to be a REALISTIC and SIMPLE system that could
easily be integrated into everyone's hectic schedules, and that it had
to create significant results quickly.
I may be focused on setting up a fitness way of life that lasts, but
I know most people want instant results first...then maybe we can talk
about the big picture.
After years of hard work and study, I finally set up the 28 Day
Deadline Workout Program to address the problems we all encounter upon
starting up a new training program.
In fact, during the process of putting this total program together, I
found ways to make it even easier to overcome the obstacles, and to do
so in a short period of time.
The System
UNLIKE OTHER PROGRAMS OUT THERE, THE 28 DAY DEADLINE WORKOUT PROGRAM
TEACHES YOU HOW TO DEVELOP THE HABITS AND BEHAVIORS NECESSARY TO
ACHIEVE YOUR FITNESS GOALS AND MAINTAIN YOUR RESULTS THROUGHOUT THE
REST OF YOUR LIFE!
In 28 days, get accelerated results to achieve your deadline while
simultaneously learning to develop a fitness lifestyle that will
continue your progress on throughout the rest of your life.
Broken into 3 main manuals, the 28 Day Deadline Workout merges all 3
Aspects of Fitness (mental, physical and spiritual) through the 5
Components of Fitness (resistance training, cardiovascular
conditioning, flexibility, nutrition and supplementation) and the
psychology of retraining the mind to give you a complete program that
you can reproduce throughout your life.
Everything is laid out for you day-by-day for the entire four week
period leading up to your deadline. You will be given step-by-step
instructions of how to implement the program DAILY, and the whole
process will only take a few extra moments a day to do.
The Mental Training
The Mental Training Manual is extremely powerful.
It's set up in a daily devotional format so you keep things fresh in
your mind every day, and there is a thread of martial arts philosophy
that ties the whole program together.
The Metal Training Manual's 7 Step Process for Building and
Maintaining ANY HABIT, fitness or otherwise, is so simple yet
effective that it will make a night and day difference in your ability
to FOLLOW THROUGH on every aspect of your program.
You are given pragmatic, real-world ways to put the principles to
action in your everyday life each of the first 28 days on the program.
This amazingly simple system will bring BALANCE and ORGANIZATION to
your training, showing you how to achieve immediate fitness goals
while setting up for the big picture vision of fitness for life.
_THE BEST PART IS, NOT ONLY WILL YOU ACHIEVE YOUR SHORT-TERM FITNESS
GOALS, BUT YOU WILL DISCOVER HOW TO MAINTAIN IT FOR THE REST OF YOUR
LIFE!_
This will empower you in all areas of your life long after the
initial 28 day deadline has drawn to a close.
The Workouts
If you're like most people these days, you don't have a lot of time
to spend in the gym, and you may not even be able to get into a gym in
the first place.
You need QUICK WORKOUTS THAT MAXIMIZE YOUR RESULTS by _TRAINING ALL
THE MUSCLE GROUPS AND ALL THE MAJOR MOVEMENTS OF THE BODY IN ALL THREE
PLANES OF MOTION_, and you need a realistic, scientifically-sound
nutrition system that can be adapted to you and your busy lifestyle.
The 28 Day Deadline Workout Program's resistance training and cardio
conditioning sessions are blazing fast workouts (done in under 30-45
minutessome as short at 15 minutes, warm up to cool down!) that don't
require expensive gym equipment.
In fact, _THEY DON'T REQUIRE ANY EQUIPMENT AT ALL_!
Every one of the exercises in the 28 Day Deadline Workout are
bodyweight based so you can achieve the results you're after no matter
where you are or what equipment you have access to.
These workouts are organized to OPTIMALLY BURN CALORIES _DURING_ THE
SESSION, and the ensuing _"AFTERBURN"_ will continue to burn
additional calories for up to 24-48 hours. Now that's EFFECTIVE and
EFFICIENT training!
The Nutrition
Here is perhaps the most highly debated and confusing part of a fat
loss program.
THERE'S A LOT OF FAULTY SCIENCE BEING CONSTRUED AS \"TRUTH,\" AND
MOST OF US REALLY JUST NEED TO BE INFORMED ABOUT THE FACTS AND HOW TO
INTEGRATE IT INTO OUR EVERYDAY LIVES.
To combat all the misinformation and myths about eating and
supplementation out there, the 28 Day Deadline Workout focuses on
educating you about what has been proven scientifically and what has
worked for hundreds of my clients over the years.
It focuses on what I call the 3 Principles of Nutrition and 10 of the
most effective nutritional strategies for fat loss. Not everything is
completely backed by scientific fact, but it certainly has worked well
and it is all laid out for you honestly so you can make the right
choices for YOU and YOUR PROGRAM.
Since the 28 Day Deadline Workout is very controlled and organized,
it is necessary (and physiologically appropriate) to release the
restrictive approach on a consistent basis so you can mentally stick
with the program and keep getting great results.
In fact, you are allowed (and encouraged) to have a Reward Meal every
3rd or 4th day as a built-in part of the program.
Allowing reward meals also helps you maintain balance in the
short-term, when everything seems so difficult and overwhelming
_THE REWARD MEAL EVERY FEW DAYS_ gives you a _TREAT TO SATISFY
WHATEVER CRAVINGS YOU HAVE!_
That definitely makes it easier to follow through on a structured
eating plan, and it's much more likely you will be able to integrate
that into the rest of your life!
Additionally, the Nutrition program includes more than 6 BONUS TOOLS
to make your meal planning a breeze and take all the guesswork out of
the process. There's a list of preferred protein, carbohydrate and fat
sources that includes detailed descriptions of portion sizes, exact
calorie counts, and a breakdown of the macronutrients (protein, carbs,
fat) for each food. I've even included a calorie ">And perhaps the
best part is that you can start IMMEDIATELY TODAY because everything
is set up to be INSTANTLY DOWNLOADED (as PDF files) and ready for
instant use!!! All you need is a pdf file reader (Adobe Acrobat or
Nitro PDF), a basic word processing program (Microsoft Word) and a
spreadsheet program like Excel (97 or newer).
No waiting for a package to get shipped out to you or hidden shipping
and handling fees when you go to finalize your order. Just order the
program and you'll be directed on exactly how to access and save the
program to your computer. It's that easy!
THERE ARE A TON OF OTHER WAYS THAT THE 28 DAY DEADLINE WORKOUT WILL
WORK FOR YOU, BUT DON'T JUST TAKE MY WORD FOR IT...
CHECK OUT WHAT THESE CASE STUDIES HAD TO SAY:
After trying unsuccessfully for 20 years to lose weight, I lost 15
pounds within the first couple of months working with Chad. His total
fitness training approach made all the difference in the world for me,
and my results took off because of it. Now, a year later, the weight
is still off and I am losing another 10 pounds with him! Chad has a
true mastery of what he is doing that sets him apart, and the 28 Day
Deadline Workout is the culmination of it! As a bonus, Chad even
helped rid me of a stabbing pain in the middle of my back I've had for
as long as I can remember. Prior to training with Chad, whenever I
would start to run it, it turned on and got progressively worse. I had
tried stretching, massage, supplements, everything...but nothing was
effective.
Chad took the time to listen to my issue, then simply explained what
was happening and taught me a simple exercise that TOTALLY HANDLED THE
PAIN PERMANENTLY! Chad's training program been absolutely the best
physical therapy I've ever had.
CHRISTOFF MARSE
Actor/Performer
What makes training with Chad different from the rest? _There were so
many options availablehow do I choose?_ After training with Chad for
the past 9 months, I am able to answer these questions. It became
apparent to me that the main factor in losing weight and establishing
a healthy lifestyle is all about commitment, the mental side of
training. People are probably able to see results from most any
program out there. But the key is _sticking with it_making the
conscious effort to modify your lifestyle.
From my first training day with Chad, I realized I had met a man of
conviction and dedication. Chad takes his mental and spiritual mindset
from the martial arts and melds them with exercise and nutrition. This
combination has proven to be so very powerful for me. After all, what
good are exercise and proper nutrition if you aren't able to
consistently employ them? His 28 Day Deadline Workout Program instills
this attitude of commitment and dedication into oneselfthat is what
makes all the difference.
Mike G
Retired Marriot Facilities Chief
Tampa, FL
Included in the 28 Day Deadline Workout Program are
all of the following components:
Mental/Spiritual Training Manual ($97 value)
This manual serves as a daily devotional, keeping you motivated, on
track and aware of the exact steps necessary to achieving your fat
loss goal and transforming your life forever!
Nutrition Manual ($97 value)
This is the manual of how to approach the ever-challenging aspect of
a program: the food. The detailed information laid out in this 68-page
guide will eradicate some eating myths and misconceptions while
simultaneously giving you REAL WORLD solutions to your diet program.
Workout (Exercise) Manual ($97 value)
Here is the guide for effective program design during the four week
training system. Not only are the routines in this manual FAST,
EFFICIENT and POWERFUL, but everything is designed to be completed
without any real equipment. Just a stop watch (some way to measure
time) and a little creativity/ingenuity will get it done, and done
quite well!!!
Workout Logs ">The 28 Day Deadline Workout is based on 6 completely
different workouts over the 4 weeks of the program, and each exercise
includes a corresponding video demonstration to ensure you know
exactly how to do each one. Simply click on the hyperlink and you can
watch the exercise in action!
Quick Reference Cards ($17 value)
A bonus feature included in the program is the set of 11 Quick
Reference cards that you can easily print on 5 x 8 index cards. These
cards are handy and helpful for reviewing valuable information out of
the 28 Day Deadline Workout Program like: portion sizing, distinctions
between Balanced and Reward Meal Days, proper meal timings and
preferred sources of carbs, fats and protein. Quick, easy and
informative is the way to go with these cards!
28 Day Schedule Planner ($17 value)
Planning and organizing can be difficult and time-consuming, so I
have put together this schedule planner to keep you on track daily.
You can refer to it each morning or at the end of each day to see what
training is headed your way, and where you're at in the process.
Success Jounral ($27 value)
These journals are great for capturing specific data like nutrition
logging and answering the specific questions that each mental training
day's devotional holds for you. You can enter the information to them
electronically or print them off to hand-write them if you prefer an
accessible hard copy.
Calorie ">This tool takes all the math calculation out of setting up
your nutrition program. Simply enter your weight and bodyfat % and the
calculator will calculate daily calorie and macronutrient needs (in
GRAMS) for each type of day (based on 5 meals per day). No more manual
calculations and risk of misjudging the amounts you should be
eating...this amazing tool does it all for you!
Not to mention 5 other BONUS TOOLS to assist your nutrition planning:
* Measurement Tracker ($17 value) to easily keep a record of your
weekly progress in circumference, weight and body fat measurements.
* Preferred Carbohydrate Sources List ($5 value) that includes
calories, macronutrient breakdown and portion size)
* Preferred Protein Sources List ($5 value) that includes calories,
macronutrient breakdown and typical portion sizes.
* Preferred Fat Sources List ($5 value) that includes calories,
macronutrient breakdown and portion sizes.
* "Free Veggies" List ($5 value) that indicates foods you can
pretty much eat in unlimited quantities throughout the day to your
heart's content.
And there's one more SPECIAL BONUS (VALUED AT OVER $388!) that will
be given to the FIRST 95 people that invest in this thorough fitness
program.
I was originally going to reveal it only after each individual
ordered the program, but I simply couldn't hold it back...I wanted you
to know EXACTLY what you were getting with this amazing offer. So here
it is:
The BIG BONUS to the FIRST 95 individuals that order this program
today is a WEEKLY TELESEMINAR for the next 4 weeks. To give you the
best opportunity to succeed and get the most from the program, I am
going to hold a WEEKLY TELESEMINAR that's about 45 minutes long to
walk you through each step of the process and ensure that you achieve
your 28 Day Deadline goal. Now isn't that a great Bonus Feature just
for ordering today?!
AND YOU HAVE THE OPPORTUNITY TO GET THE FULL 14-COMPONENT PACKAGE
(VALUED AT OVER $831) FOR THE SPECIAL DISCOUNTED INVESTMENT OF:
$127
BECAUSE YOU HAVE VISITED THIS SITE TODAY, I AM OFFERING YOU THE
OPPORTUNITY TO GET THE ENTIRE PROGRAM AT THE _DRAMATICALLY _discounted
price of:
$97 $77 $47
Yes, that's correct..I'm really offering it to you at this extremely
discounted rate for a limited time.
For less than a night out with friends, you can own this entire
life-changing program.
ALL FOR JUST A LIMITED TIME $47 SINGLE PAYMENT?!
THAT'S LESS THAN $1.68 PER DAY!
I SET THE PRICE THIS INSANELY LOW ON PURPOSE - I wanted to give you
the opportunity to jump start your fat loss program and know exactly
what to do to achieve the results you're after without breaking the
bank! I want you to get 10 times to 100 times the value out of this
small investment in yourself.
CLIENTS HAPPILY PAY ME $936 OR MORE A MONTH FOR CUSTOMIZED TRAINING
PROGRAM BECAUSE THEY KNOW THE RESULTS WILL BE WELL WORTH IT IN THE
LONG RUN. AT $47, less than the cost of a single session with a
standard personal trainer, I'm laying everything out for you to do and
all you have to do is follow the program and the results are yours!
If so,
With the 28 Day Deadline Workout, the amazing thing is that you get
to learn in just four weeks what I have spent almost a decade trying
to uncover and develop.
_YOU GET TO SAVE THE THOUSANDS OF DOLLARS AND THOUSANDS OF HOURS THAT
IT TOOK ME AND MY CLIENTS TO PUT TOGETHER THE KNOWLEDGE, EXPERIENCE,
BLOOD (YES, SOMETIMES), SWEAT (ALL THE TIME) AND TEARS (ON A FEW
OCCASIONSUSUALLY IN POSITIVE BREAKTHROUGHS) TO BRING THIS SYSTEM TO
YOU TODAY._
The footwork is already done for youyou just have to do two things:
1. ___COMMIT._
2. ___FOLLOW THROUGH._
It's really that simple.
You just have to commit to yourself, to the program and to your
future
And then follow through on your commitment.
Obviously that's the hard part, the part everyone struggles with.
But that's the great thing about the 28 Day Deadline program:
_YOU GET TAUGHT EXACTLY HOW TO FOLLOW THROUGH ON YOUR COMMITMENT AND
ACHIEVE THE FAT LOSS GOAL YOU ARE AFTER WHILE SIMULTANEOUSLY MAKING
THIS A REGULAR PART OF YOUR EVERYDAY LIFE._
It teaches you HOW TO GET RESULTS, AND THEN HOW TO KEEP THEM.
You gain the knowledge, experience it for yourself and then you
become empowered to repeat the process and create even better results
over time.
Do yourself a favor: Take a chance on yourself and find out just how
great your life will be when you achieve your fat loss goal and your
total mind-body-spirit transformation.
Commit to yourself today by taking advantage of this amazing
one-of-a-kind system.
You are worth it, and you will see that the benefits you receive from
changing your lifestyle to fitness-focused through the 28 Day Deadline
Workout program will far outweigh any obstacles you encounter along
the way.
Simply click on the link below to start your challenge today. I
guarantee you won't regret it!
_WHAT IS IT THAT MAKES THE 28 DAY DEADLINE WORKOUT SO EFFECTIVE AND
UNIQUE FROM ANYTHING ELSE THAT'S OUT THERE?_
__Below is a table comparing the standard fitness program to the 28
day Deadline Workout:_ _
STANDARD FITNESS PROGRAM
28 DAY DEADLINE WORKOUT
Time-consuming workouts of an hour or longer
Fast, effective workouts between 15-45 minutes long that maximize
calorie burn during and up to 36 hours after the session ends
Doesn't consider all 5 Components of fitness together (leaves out 1
or more)
Effectively integrates resistance training,
Requires access to a gym or specific exercise equipment
Requires NO EQUIPMENT and can be done anywhere you can have a 6'x4'
space to move around freely
Either unrealistic or very vague nutrition approach that focuses on
RESTRICTION and self-deprivation
Extremely practical and easy-to-implement nutrition system that
integrates the psychological need to enjoy food along with the science
of metabolism to maximize results
Only addresses the physical side of training: workouts and diet
Integrates the mental, physical and spiritual sides of training to
optimize results and the likelihood of maintaining them
Hopes to develop a fitness lifestyle by default
Teaches you exactly how to create a successful, lasting lifestyle of
fitness through a specific 7-step process over the next 28 days
This is simply the best way to attack your 28 day deadline and set up
for a lifetime of ongoing fitness results.
_BUT CHAD, WHAT IF IT DOESN'T WORK FOR ME?_
I am confident that you will succeed with this program, so I am
giving you an iron-clad, 100% money-back guarantee for the next 60
days.
That means if for some reason you are not COMPLETELY SATISFIED with
this program in the next two months (yes, well beyond your 4 week
deadline), simply contact me and I will refund your investment.
I am certain that this program is going to change your life once you
decide to commit and take action.
So when you act today I am extending you my IRON-CLAD,
NO-QUESTIONS-ASKED, ALL-OR-NOTHING 60-DAY MONEY-BACK GUARANTEE.
PERIOD.
If at any point over the next 60 days you are not satisfied with your
investment in the 28 Day Deadline Workout system, simply contact me
and I will return to you every dollar you paid.
Yes, that means I'm giving you EIGHT FULL WEEKS to evaluate the
entire program, and then, if for any reason you don't believe it's the
best fitness program you've ever come across, you pay _nothing_.
Test it out for yourself. Experience the changes in your mind, body
and spirit. Experience the confidence and sense of accomplishment that
comes from this amazing program. If it's not everything I promised you
it was then I'll give you a full refund and you can keep the entire
system free of charge.
Can it get any more risk-free than that?
I look forward to working with you and hearing about your successes
with the 28 Day Deadline Workout program. The total transformation you
get from it will be the best thing that ever happened to you, and you
will be empowered to carry the fitness lifestyle on throughout the
rest of your life!
Until then, remember: TRAIN YOUR MIND, CHALLENGE YOUR BODY, UNLEASH
YOUR SPIRIT!
Yours in Fitness,
CHAD R. JOHNSON
ACE-CPT, NSCA-CSCS, IYCA-YFS
Martial Art Instructor (WTF Taekwondo 3rd degree)
P.S. I _want_ to give you a huge discount today, but _you_ are the
one that has to decide to take action. .
P.P.S. Remember, with my Iron-clad, 100% Money-back Guarantee, I'm
giving you 60 RISK-FREE DAYS to discover what countless others already
have--this IS the easiest, fastest way to lose unwanted body fat,
period. .
True Way Fitness, LLC
