* Understanding Seasonal Depression - Seasonal Affective Disorder
Can Be Beaten
_ARE YOU FEELING TIRED? STRUGGLING TO GET OUT OF BED? GAINING WEIGHT?
NO ENERGY? IRRITABLE? AVOIDING PEOPLE? _
_IF THIS SOUNDS LIKE YOU, YOU COULD BE SUFFERING FROM SEASONAL
AFFECTIVE DISORDER (SAD), AND I CAN HELP YOU_
"How I Beat Seasonal Depression
AND HOW YOU CAN TOO!"
_EX SAD SUFFERER TELLS YOU EVERYTHING YOU EVER WANTED TO KNOW ABOUT
UNDERSTANDING AND OVERCOMING SEASONAL DEPRESSION_
FROM: DEBBIE TRUTER
DATE: 01/11/2010
Dear Friend and Fellow SAD Sufferer,
How much is your health and well-being worth to you?
Suppose you could feel more motivated, less fatigued, less anxious,
less irritable, decrease your need for sleep, stop gaining weight,
increase your concentration and feel less of a desire to be alone.
Imagine waking up in the morning and feeling like you have a purpose
- a desire to get out of bed and enjoy the normal things in your life
that used to give you so much pleasure.
Sound too good to be true?
Well, it isn't if you have the right understanding and knowledge of
your condition, and the steps you need to overcome it. Without
understanding what Seasonal Depression is, what the causes and
symptoms are, who it can affect and the many treatments available, you
will never get back on that path to rediscover your former self and
will continue with your struggle to simply get out of bed in the
morning.
I promise YOUR SITUATION IS NOT UNIQUE. And more importantly your
situation is NOT hopeless.
The big problem is that most people who suffer from Seasonal
Affective Disorder probably don't even realise they have the
condition. And if they do, they don't know what to do about it.
Think about it.
Climate changes affect millions of people worldwide, and most just
can't understand why they tend to feel miserable and gloomy through
these times.
DID YOU KNOW?
4% - 6% OF THE US POPULATION SUFFERS FROM SAD, with many more
suffering from milder cases.
People with SAD can develop SUICIDAL TENDENCIES
Up to 35% of sufferers will REQUIRE HOSPITALISATION
SAD IS MORE THAN JUST THE 'WINTER BLUES'- IT IS A SERIOUS CONDITION
AND REQUIRES URGENT TREATMENT
BUT IT _CAN_ BE CURED
It could take MANY years out of your life and can cost you a small
fortune in medical fees to figure out just the right combinations that
make some treatments work - while others fall flat on their face. Some
of these simple techniques detailed in this ebook will cost you
absolutely nothing to implement, and for me these particular
techniques have had the most positive results.
But instead of knocking yourself out trying to come up with all the
information yourself, you can now have it inside a new product called:
"UNDERSTANDING SEASONAL DEPRESSION, AND HOW TO OVERCOME IT"
At last! Everything you need to know about understanding and
overcoming Seasonal Depression is right here.
You see, most of the information out there about Seasonal Depression
just does not answer all your questions, and certainly does not cover
some of the unique methods I have used to overcome it.
MY EBOOK CAN HELP YOU FEEL GOOD, HEALTHY, NORMAL AND HAPPY AGAIN WITH
OR PREFERABLY WITHOUT THE HELP OF THE PHARMACEUTICAL INDUSTRY - THE
CHOICE IS YOURS!
But don't take my word for it, here's what customers from all over
the world are saying about this ebook:
Dear Debbie,
After suffering from seasonal affective disorder most of my adult
life, I now finally understand the condition and have began to
implement some of your recommendations.
Thanks,
Tracey, UK
Hi Debbie,
I haven't felt so good in over 10 years. thank for your incredible
advice, tips and information in your book. I would highly recommend it
to anyone suffering from Seasonal Affective Disorder.
Michelle, former SAD sufferer
Hi Debbie,
You have made it simple and easy to understand, affordable and given
me everything I need to make the changes in my life I need to make.
Anne, SAD Sufferer, UK
MY DEPRESSION LASTED 15 YEARS
If You have Seasonal Depression, think you may have Seasonal
Depression or know someone with Seasonal Depression, then you have
landed on exactly the right web page.
I have been there, done that and now I am glad it is all over!
Miracle of miracles - I AM NO LONGER SUFFERING FROM SEASONAL
DEPRESSION and I actually do NOT owe a debt of gratitude towards
medical science for my natural recovery. However, I realise that all
cases are different, all people are different, and what works for some
may not work for others - for this reason I have included medical
treatments as well as alternative treatments in this ebook to provide
as much information as possible for you to make the right decisions
for YOU.
_Instead of anti-depressants, I trusted my body, and had faith that
it would respond well, to the remedies prescribed by Mother Nature,
holistic approaches and my own spirituality._
First you need to hear my story - it is only too typical and anyone
suffering from Seasonal Affective Disorder will relate to it.
I wrote this ebook "Understanding Seasonal Depression, and how to
Overcome it" because of my own desire (and my husband's!) to end my
own torment (and my husband's!).
I am 41 years of age, and I am from the UK. Throughout my life I have
always felt the need to 'get away', primarily to escape the cold,
short, gloomy days and revel in a bit of sunshine overseas - always
feeling the 'winter blues'. The winter months always seemed to drag on
and on, and by the time I reached 25 I was beginning to see a pattern
developing in my moods and outlook on life through the seasons.
Originally my friends and family all laughed and joked about me having
'SAD', but probably more so as a result of a lack of understanding of
what the condition was and how it can affect people.
I continued my life in this way, and the only thing I ever looked
forward to was getting on a plane and getting to somewhere where the
sun was shining, I could get a bit of colour and then I would feel so
much better about myself. All of a sudden, I would have a completely
different outlook on life, more energy, and feel great. Then back to
the long, grey winter in the UK, and right back to the comfort of my
bed.
I was finding it near impossible to get out of bed in the morning,
had absolutely no motivation and was finding it very difficult to cope
with normal everyday life.
I cried a lot, and when I wasn't crying I WAS ALWAYS FEELING
DEPRESSED, LONELY AND WORTHLESS. And I just could not get myself out
of bed.
I was excruciatingly lonely, but I did not want to go out. I lost my
sense of identity; my confidence and I lost my bearings completely.
I JUST DID NOT KNOW WHO I WAS ANYMORE.
I started seeing various therapists, and not being the sort to shove
a whole lot of pills down my throat, I actually never went out seeking
'conventional' medical advice or treatments. However, this did mean
that I was never formally diagnosed with the condition, but had an
idea what it was all about, and knew it was affecting me severely.
So before I started looking to find a cure for Seasonal Depression, I
needed to know the facts in order to figure out exactly what it was
really all about. There were too many questions I had that needed
answering, yet nowhere I looked could answer those questions.
My marriage of 10 years was starting to get very shaky, I felt like I
was a terrible mother to our young son, and was feeling very
desperate. On top of that, I had lost my father a few years before
which was undoubtedly a contributing factor to my depression.
So once we had figured out what we were dealing with, it suddenly
became a whole lot clearer how to tackle it. Through a lot of hard
work mentally, physically, and emotionally using techniques from this
ebook to overcome my depression, we are now stronger than ever as a
couple and family.
In our case, we were fortunate enough to relocate to Australia 3
years ago where obviously the weather is great for most of the year.
(The Seasonal Depression was not the reason for our move, and it must
be said that it was not the 'cure' either). As strange as it may seem,
there are still occasions in the middle of the winter (which on the
east coast is fairly mild!) when the days are shorter when some of the
old feelings briefly appear. BUT knowing how to deal with it, it will
never beat me wherever I live! I suddenly feel at the grand old age of
41 that instead of planning my life around my next trip to the sun I
can actually begin to think about my future and my life's purpose. I
have found peace within myself and have my coping mechanisms in place
to help me live my best life possible. My journey has only just begun
now that I am free from SAD.
I GOT MY LIFE BACK - YOU CAN TOO!
YOU DESERVE IT!
STOP LETTING SEASONAL DEPRESSION TAKE OVER YOUR LIFE!
TOGETHER WE CAN DO THIS
I am going to help you understand exactly what Seasonal Depression is
all about. You will understand the underlying factors that are
contributing to your depression and every way tht these are affecting
you.
More importantly, I will teach you how to overcome your Seasonal
Depression, and how to do it as quickly as possible. I am going to
help you rediscover a new light inside of you. You will begin to love
yourself and be filled with happiness again.
All of your worries and stresses will be forgotten. I am here to help
you. Together we are going to overcome this situation.
Would you like to have the energy to be the person you would like to
be? Would you like to have the motivation to do even the simplest
tasks, or even just to get up in the morning? Or would you like just
to feel that life is great and worth living to the full?
Do you want to escape from the chains of Seasonal Affective Disorder,
and become the person you used to be?
Great! Then I believe you are ready so let me help you. After I
suffered from my horrible ordeal of Seasonal Depression and was
finally cured, I made it my goal to help as many people as I could to
also overcome theirs. I overcome my depression and now I want you to!
I spoke to doctors and therapists and did months of research. I just
wanted wanted to create something that could help out others that are
experiencing the same ordeal as I was.
IN MY EBOOK YOU WILL FIND OUT EVERYTHING THAT YOU HAVE EVER WANTED
TO KNOW ABOUT SEASONAL AFFECTIVE DISORDER, INCLUDING:
* Diagnosing SAD, and the Causes and Symptoms
* Phychiatric and Medical Treatment, along with the possible side
effects
* The role of the hormones Serotonin and Melotonin in SAD
* Find out why people in Iceland, who have no daylight in the
winter, have unusually low rates of SAD
* Find out if moving somewhere warmer will help you, as well as
tanning and sunbeds
* Using Light Therapy for SAD, and even how to make your own light
box
* Using Dawn Simulators
* How you can connect with others to combat SAD
* How changing your diet can help combat SAD
* Simple Natural Ways to combat SAD including Yoga, Meditation,
Acupuncture, Hypnosis, Exercise, Massage and MUCH MUCH MORE...
Okay, So What's The Cost For This Incredible Resource?
Your total investment for "Understanding Seasonal Depression, and How
to Overcome It" is only $37
IS $37 WORTH TRANSFORMING YOUR LIFE FOR? YOU BET IT IS, AND I
GENUINELY WANT TO SEE YOU SUCCEED AND TO OVERCOME THIS AND TO FREE YOU
FROM THIS DEBILITATING AND DAMAGING MENTAL ILLNESS ONCE AND FOR ALL.
100% Risk-Free Guarantee:
Your success in using "Understanding Seasonal Depression, and How To
Overcome It" is completely guaranteed. In fact, here's my 100%
Better-Than-Risk-Free-Take-it-To-The-Bank Guarantee:
Try it Risk-Free Today. If you buy today, your purchase is 100%
guaranteed. So that there is no risk to you, I offer a
no-questions-asked money-back guarentee.
If, after reading "Understanding Seasonal Depression, and How to
Overcome it", you are not convinced it will help you, I want you to
let me know, and I will give you your money back, no questions asked.
AS SOON AS YOU HAVE PLACED YOUR ORDER YOU WILL GET INSTANT ACCESS TO
THE PRODUCT.
CREDIT, DEBIT CARDS AND PAYPAL ARE ACCEPTED. REMEMBER YOUR PURCHASE
IS ALSO PROTECTED BY A 100% SATISFACTION CASH BACK GUARANTEE!
NO HASSLES AND NO QUESTIONS ASKED.
IF THIS EBOOK DOES NOT WORK FOR YOU A REFUND WILL BE PROMPTLY ISSUED.
P.S If you have Seasonal Affective Disorder (Seasonal Depression),
think you may have Seasonal Affective Disorder, OR know someone that
may have Seasonal Affective Disorder and would like to help him or
her, the answer is right here in this Ebook.
P.P.S Just think! You'll never again suffer from Seasonal Depression
again, and be well on your way to leading the life you deserve.
_ __DISCLAIMER: This is not a substitute for proper medical diagnosis
or treatment. You are advised to fully follow your doctor or medical
professional's instructions. This is not used as a disease diagnosis
or professional advice. By viewing this site, you have agreed to our
full medical disclaimer._
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