Excerpt from product page

HIGH BAR EXTREME TRAINING








 
 

Committing to this training system will enable you to lose extra pounds and achieve a toned, fit body. Watch a free [ preview](http://www.youtube.com/watch?v=yYVwxqbFpYA).


Welcome to the High Bar eXtreme Training System, a 30-minute audio-visual program which provides step-by-step explanation and clear demonstration of 15 exercises that will help anyone get maximum benefit from their workout time. This training program can be integrated into anyone’s home or gym routine and requires only a bar from which a person can suspend without touching the floor.


With consistent use of the exercises included in this program, both women and men will develop overall muscle tone and rapidly progress to a level of fitness well beyond current performance. As you develop your technique and slowly build from a beginner to an advanced level, you will ultimately burn stubborn fat, improve your strength, flexibility and overall core control.


The High eXtreme Training System can be instantly downloaded from the provided link. Once purchase has been approved, step-by-step download instructions will be provided. The audio-visual file is stored in an MPEG v.4, version 2 format and can be viewed via standard MS and Mac video Player or other viewers such as Crystal Player. The file volume is 441 MB. If you use a typical high-speed internet connection with a transfer rate of 100 kB/s then the download will take about 70 minutes The cost of the download is CAN$14, payable by credit or debit card. This product is available in English only.

Further details about this product can be obtained by emailing: schevelev@telus.net.

[CLICK HERE TO PURCHASE](http://1.hbxt2010.pay.clickbank.net).


Disclaimer: This is an extremely dynamic workout, the performance of which could result in injury if performed incorrectly or by any individual who has not attained a basic level of fitness. The author recommends following instructions carefully and declines any responsibility for any injury suffered. Should strain or pain result from the performance of any of these exercises, stopping is recommended. As with any exercise routine, consulting with a doctor before embarking on this program is also recommended.

 

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