My Gluten Free Dairy Baking and Recipes The Easy Way
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WHO ELSE WANTS TO DISCOVER THE SECRETS OF EASY GLUTEN FREE BAKING?
By: ANN MARIE JOHANSSON
Tuesday Afternoon: 4 pm
DEAR FRIEND,
I love baking! And I was good at it! But then my two youngest
daughters were diagnosed as gluten intolerant. And I had to relearn
everything I knew.
The first loaf of bread I baked could be used as a lethal weapon; it
was so dry and hard. I tried toasting slices and smothering them in
jam, but my kids just refused to eat it. I wanted to cry.
I was proud of my baking skills. My cakes and cupcakes always drew
compliments from guests.
But now when one of my daughter's birthday parties was approaching I
felt nervous. My confidence was gone. Muffins turned out dry, cakes
were tasteless. So I searched the internet for ideas.
But the recipes I found called for ingredients I had never heard of,
let alone knew where to find; like xantan gum, guar gum and amaranth
flour.
I had three children under the age of five and I had neither the time
nor the energy to search for weird ingredients, and then mix several
types of flour. There had to be an easier way.
Unfortunately gluten is what gives baked goods their texture, since
gluten enables the dough to rise and bind together. So gluten-free
bread and muffins tend to become both heavier and with less flavour.
The trick was to find a way to achieve a moist and light texture
using an all purpose gluten-free flour.
After a long process of trial and error I came up with delicious AND
Easy recipes that my daughters loved. What's more, my third non-gluten
intolerant daughter loved them. And all their friends loved them. And
I loved baking again.
Because I found a way to increase the flavour and texture of my baked
goods, using common ingredients I already had in my pantry.
What's more, these same ingredients even made my cakes more
nutritious that the standard gluten free variety.
This is important since a gluten free diet is often fibre and
nutrient deficient.
If you buy a loaf of gluten free bread, or gluten free muffins at the
supermarket; take a look at the long list of preservatives and
additives.
I didn't want to feed my daughters junk. I wanted my kids to get all
the vitamins and protein they needed to stay healthy.
Guess what these common ingredients are? ( I'll let you know further
down...)
Anyway after a couple of years of successful gluten free baking I had
put together almost 80 recipies, that I would like to share with you:
THE EASY WAY TO GLUTEN AND DAIRY FREE BAKING.
* 80 EASY recipes for CAKES, COOKIES, MUFFINS, CUPCAKES, TREATS,
DESSERTS, PANCAKES and BREAD .
* Ingredients you can find at your local supermarket .
* You don't need to mix several types of flour .
* These recipes aren't second best. In fact they may even be tastier
than their dairy and gluten containing equivalents.
* Since fifty percent of people with a gluten intolerance are also
sensitive to dairy products, these recipes are also dairy free. But if
your kids are OK with dairy products you just replace the milk and
butter substitutes with the real thing.
HEAVENLY RICH BANANA BREAD MUFFINS...
Are rich and tasty muffins with nuts or chunks of chocolate. Vanish so
quickly that if you want to save some, freeze them at once!
CASHEW NUT COOKIES...
Wonderful with a fruit salad or just as they are with a cup of coffee.
LAYERED CAKE...
This is a wonderful fluffy cake that can be filled with different
creams and jams and lavishly decorated.
MARMALADE TREATS...
Sometimes you just need a treat! These are yummy and beautiful
marmalade treats.
THE EASY WAY TO GLUTEN AND DAIRY FREE BAKING.
At my daughters school her name is on a long list of names of
children who have a food allergy. Birthday parties are always a
challenge to find recipes that are suitable for all. This cookbook is
fantastic - gone are the days of needing to make three cakes for one
party. My family have tried several of the recipes and loved them. My
husband was surprised when I told him that it was not a 'regular' cake
he was eating - pleasantly surprised. The blueberry muffins were
amongst my favorites, light and fluffy with a delicious topping - hard
to stop at one! The date cake was moist and winner for both the kids
and adults - served warm with lactose free ice-cream it makes for a
wonderful winter dessert. Thanks Ann-Marie for putting together your
knowledge and experience and sharing it with us. Family N
When Ann-Marie said she was creating a book with gluten - and dairy
free recipes, I thought it was a good idea, but didn't think it
applied to me since I and my family don't suffer from food allergies.
But then I tried several of the cakes and they taste heavenly! These
will be my favorite recipes and the ones I use when kids come to visit
- and not just kids with food allergies. Ingela Vgsund
I've been a pediatrician since 2002 and have diagnosed many children
with suspected food allergies. But it wasn't until I was on a dairy
free diet myself, while I was breast feeding my son, that I realized
how much it effects everyday life. Thanks to Ann-Marie's dairy free
chocolate cake, my chocolate cravings were satisfied, and I had a
great cake to offer visiting friends and family. All these wonderful
recipes will make life easier for me and many others. I look forward
to offering this treasure of recipes to my gluten- or dairy intolerant
patients. Thank you Ann-Marie for making life more delicious.
Pediatrician U.M.Klfeldt
ARE YOU READY TO STOP SCOURING THE INTERNET, LOOKING FOR EASY GLUTEN
FREE RECIPES?
You could sift through endless gluten free sites looking for recipes
with ingredients you might be able to find. A simpler approach is to
let someone else do the work for you.
I spent a couple of years developing these recipes.There is a
learning curve to gluten free baking, but you can shorten it
considerably.
BETTER THAN THAT - YOU CAN TRY THESE RECIPES FOR FREE!
I am sure that you will be delighted with them, but if for any reason
you aren't - I'll give you all your money back. No questions asked.
And what's more - you get to keep the entire package anyway - book and
all the bonuses. I really can't give you a better guarantee than that.
100% MONEY BACK GUARANTEE
I truly believe these books will simplify your life,
But if you don't find these books helpful, let me know anytime within
60 DAYS and I will refund your money!
THE EASY WAY TO GLUTEN AND DAIRY FREE BAKING.
-------------------------
FREE BONUS #1
\"THE EASY WAY TO SUGAR FREE BAKING\"
Price: $15.95 Included For FREE!
Yes, it is possible to bake delicious cakes and desserts - _without
sugar or artificial sweeteners!_ No junk - just good stuff! Of course
these recipes are dairy - and gluten free too. But this offer is only
temporary as my colleague Sheena MacLennan will soon be releasing this
book on the market
-------------------------
FREE BONUS #2
\"THE EASY WAY TO HOME MADE ICE CREAM\"
Price: $12.95 Included For FREE!
Do you know how Easy it is to make homemade Ice Cream? You don't need
an ice cream machine, just a hand held electric mixer. It's funny, my
colleague Sheena MacLennan didn't even like Ice Cream until she
discovered how to make her own. The store bought variety was just too
sweet. But these homemade Ice Creams are chock full of berries and
fruit, essential fatty acids and vitamins. And sweetened many of them
sweetened naturally with honey or maple syrup. What better way to
start eating healthier than to up your intake of Ice Cream?
-------------------------
FREE BONUS #3
\"THE EASY WAY TO SMOOTHIES\"
Price: $10.95 Included For FREE!
In our family smoothies are our favorite snack. They are just so easy
to fill with fruit and berries. A healthy way to keep blood sugar
levels stable.
_Book and Bonuses $55 Today $15.95_
These eBooks come in PDF format, which is easily printable! All you
need is Acrobat Reader to open the file, which you can download for
free at .
Best Wishes!
ANN-MARIE JOHANSSON
P.S. Remember the "secret" ingredients I found in my pantry that
magically made my gluten free bread and muffins tasty and light in
texture? They are ground nuts, shredded vegetables and fruit, and
mashed bananas. Yum.
P.P.S. Trying out recipes that don't taste as good as they sound
takes time. Searching for unusual ingredients takes time. If you have
children, you don't have time. This is your shortcut.
P.P.S Look below for a sneak preview inside "The EASY Way to Gluten
and Dairy Free Baking"
THE EASY WAY TO GLUTEN AND DAIRY FREE BAKING.
Disclaimer: I am not a doctor and cannot give you medical advice. I
am a mother who was able to find a way to heal my child through
dietary changes. I advise you to talk to your health care practitioner
before making dietary changes, to ensure you are not unintentionally
doing something that may be damaging to you or your child's health
Copyright (c) 2010 Ann-Marie Johansson and Karin Sheena MacLennan;
All rights reserved. Reproduction without permission prohibited.
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