Excerpt from product page

This Special Book Reveals...


The Secret to Healing Back Pain


Safely...Naturally...Once and For All...


...and how one relatively unknown technique alone produces incredible healing results. (NOTE: This is just one effective technique of DOZENS divulged in the book set)

Dear Reader,

Do you know what it's like to be told, in the prime of life, that you'll NEVER again be able to do the activities you enjoy? That's what I was told by the medical community when, just a few years ago, I herniated 2 discs in my lower back. Surgery was my only option to avoid permanent nerve damage...or so I was told. I had always taken great pride in my active and athletic lifestyle, and to be given the diagnosis of 'never again' was beyond devastating. I was adamant about not undergoing surgery, yet at the same time my ability to walk, stand and even sit was decreasing day by day as a result of excrutiating sciatica. I was praying for a miracle at the same time that I hit absolute rock bottom.

Read About How My Life Changed Forever

Crawling around the floor of my apartment for weeks led me to a realization. My life like this was no longer worth living, and I could either choose to mentally walk down that dark dead-end path, submit to surgery (and all of its inherent risks) and hope for the best, or I could take responsibility for my own healing and HEAL. I chose the latter, and I'm so grateful I did. Over the next several months I made it my mission to seek out every available treatment, no matter how obscure. I was willing to do WHATEVER IT TOOK to heal.

In this process I was slowly introduced to treatments some of which I'd never even heard of.

I was introduced to some brilliant medical minds that weren't confined to the traditional everyday Western medical way of thinking...


...yet who produce results many doctors would be shocked at.

One natural treatment alone, for example, has an 85% to 95% chance of completely healing injuries causing musculoskeletal pain! This is a therapy your family doctor might not tell you about, yet can be extremely effective for cases of arthritis, sports injuries, carpal tunnel syndrome, tendonitis, torn ligaments, tendons and cartilage, sciatica, and degenerated or herniated discs. For me, it was one of my secret weapons for healing my disc injury.
What I also discovered is that most traditional treatments only deal with relieving symptoms. Pain killers, surgery, chiropractic, physiotherapy... they can all help to reduce the pain, but if you don't do this one thing then you're leaving yourself open for re-injury down the road, and you can never truly heal. Discover what this one key thing is, and learn exactly how you can, almost effortlessly, master it.
Many books out there focus on a particular treatment, usually written by an expert practitioner of that treatment. Not only are they by nature of trying to promote that treatment therefore biast, but in their schooling and experience, to a large extent, they have developed tunnel vision by being focused on learning that one modality. Studying theory in school is one thing, having your life depend finding a solution is another.

I speak not from theory, but from real-life PROVEN experience, and RESULTS.

I'm not trying to sell you any particular treatment. I simply want to empower you to be able to heal yourself, and I therefore want you to have every possible tool available to help you do so.

I chose not to rely too heavily on any one particular treatment, but used several synergistically to heal myself to a point some doctors would call a miracle. I don't believe in calling it that. I believe that anyone can do what I did, and many have. In my book Back In Shape Naturally, you'll discover the exact formula that I used to completely heal myself. The book is a comprehensive look at numerous natural treatments available out there (even beyond those that I specifically needed to use myself), and how they can be applied to help you heal your back pain. With Back In Shape Naturally, you'll have the knowledge and the roadmap to heal yourself. And even if your condition is very severe and you're being urged to have surgery, at least now you'll be able to make an informed decision.

More specifically, in Back In Shape Naturally you'll discover...

WHEN A HERNIATED DISC MAY BE THE SIGN OF SOMETHING MORE SERIOUS (and in this case surgery may be required)... Page 11HOW THE 'FEELING' OF BACK PAIN CAN EXIST LONG AFTER THE INJURY ITSELF HAS HEALED (and how to avoid this)... Page16THE SHOCKING STATISTICS ON BACK SURGERY (and why you don't want to be one of them)... Pages 4 and 18ARE YOU TAKING PAIN RELIEVING DRUGS? Here's why you might want to get off them quickly... Page 22CHRONIC LOW BACK PAIN? (here's the number one cause...and how you can eliminate it...Page 31A 3000 YEAR OLD SYSTEM OF HEALING? Learn how it can help you (even though it's largely and unfortunately ignored by Western doctors)...Page 34NECK PAIN? SHOULDER PAIN? HEADACHES? Try this painless technique developed in Australia...Page 38 HERNIATED DISC? CARPAL TUNNEL? TENDONITIS? SCIATICA? This amazing healing therapy has an INCREDIBLE success rate... Page 45 THERE ARE 2 GROUPS OF PEOPLE MOST PRONE TO DISC HERNIATIONS. Are you in 1 of them? Page 52 IS THE MATTRESS YOU SLEEP ON MAKING YOUR BACK PAIN WORSE? Find out here...and what to do...Page 57 CONSIDERING ORTHOTICS? Make sure you have this done first!...Page 60 ARE YOU TELLING YOURSELF YOU'RE IN PAIN? Discover the very real and dire consequences of those thoughts...Page 68 FEEL LIKE YOU'RE ALONE in this painful journey? Use my story to inspire and guide you back to health..both in body and mind...Page 66 WHY YOU SHOULD AVOID CHIROPRACTIC at all costs if you have this condition. Find out if you're at risk...Page 73 SPORTS INJURY? TRAUMA? INFLAMMATION? PAIN? Find out how fast relief can be hiding in your kitchen!...Page 79 SOFT TISSUE INJURY? Use this...Page 85 DOES YOUR BACK OR NECK PAIN GET WORSE AT NIGHT? Use this remedy on page 86

...and much MUCH more!

PLUS... starting on page 94 is a full stretching and exercise guide specifically designed to help eliminate back pain, complete with full color photographs and detailed explanations.



Reduce your back pain with this quick 30-second technique...

According to Eastern philosophy, disease and pain are often caused by blocked energy. Stimulating certain pressure points can remove this blockage, allowing energy to once again flow freely and properly through our bodies. An example of one of these pressure points, as well as how you can stimulate it yourself, virtually anytime, anywhere, regardless of what you're doing, can be found on page 36. Try it out today, and be amazed!

Did you know that 85% of the US population suffers from back or neck pain at some point in their lives? Back pain is also the third most common reason for surgery.
Why be a statistic?!

Try this stretch each morning before getting out of bed, and once again at night. Lay face down on your bed with your palms flat on the surface at about armpit level, elbows raised (as if to do a push-up). Keeping your pelvis pressed to the floor and using your arms to lift, slowly arch the small of your
back and lift your upper body until your arms are fully extended (or as far as is comfortable). Think of elongating your back and neck as you hold at the top for 3 seconds, then slowly lower yourself. (If your mattress is very soft, not only should you do this movement on the floor instead, but you should also consider getting a firmer mattress). Try this stretch out and see for yourself how simple and effective it is. The exercises in the book come with detailed explanations and full color photographs so you can see exactly how each is to be done. This is just one example of how you can start healing your back and eliminating your pain once and for all.



Limited Time Special Offer!

Not only does Back In Shape Naturally come with an extremely powerful accompanying Workbook, but for a limited time I'm also offering 4 of my other products as BONUSES to you...ABSOLUTELY FREE!


[Click Here to Order Now](#buynow)



BONUS #1

Chantelle DeShazer (master of Traditional Chinese Medicine, acupuncture, and health and wellness educator / speaker) and I have teamed up to bring you “Healing Your Back…A Guided Meditation”. This beautifully recorded audio download has been designed specifically to help those experiencing back injury and back pain to heal faster.

People often say they’ll believe something when they see it. The key to success in anything, including your own healing, is to reverse that saying and instead say ”I’ll see it when I believe it.” The more you program into your mind positive notions of healing and images of your body in perfect health, the more your body will naturally work to manifest those thoughts and images. The power of visualization is an extremely powerful tool. This recording guides you on a journey inside your body where you can literally recreate yourself in a state of perfect health.

This $17 value is yours FREE!

BONUS #2

The Book "A Guide To Healing Visualizations... Journeys For the Mind to Facilitate Healing” explains clearly in easy to understand language, the difference between Visualizations, Meditations, and Affirmations… and exactly how you can use ease of these tools to help in your healing. Included in the booklet are practical examples of each that you can start using today!

Here is just some of what you will learn inside:

-The Best Ways to prepare for a meditation
-Insider Strategies on how to effectively use affirmations
-Over 30 powerful affirmations specifically written for healing
-The 3 key elements which are critical for affirmations and visualizations to work … otherwise your time is wasted
-How to avoid the pitfall of being surrounded by negative energy and nay-sayers.
-Instantly improve your own energy and how you feel
-Specific breathing techniques, meditations, and visualizations that work at a cellular level designed to heal your back

This $12 value is yours FREE!


BONUS #3

Affirmations are a powerful way of influencing our outcomes. Everything we become begins first with a thought in our mind. It’s much better therefore if we wish to heal to have positive messages running through our mind mind than negative ones. Set against a pleasing and calming background, this printable sheet features 26 of the most powerful affirmations specifically written to help you heal and stay healthy.

This $7 value is yours FREE!


BONUS #4

Use this as a motivational screensaver, or print out the 20 slides and place them in your exercise area for guidance. Each full page slide features one of the key exercises or stretches featured in Back In Shape Naturally, along with a detailed explanation of how to do it, along with an accompanying motivational quote or affirmation. Sequenced in the order you would do them as your healing progresses, adapt one new slide each week (or sooner as desired) into your healing exercise regime.

This $12 value is yours FREE!



"I owe my incredible life today to the information I learned from your book! Not only did the main book help me significantly in my healing, but the other bonuses you sent awoke a part of me I had long ago forgot. Truly unique...everyone can benefit from this!"

See what some more customers had to say:


“I want to thank you most sincerely for your help. The video and book I bought from you were for my son… he is now using your method, which so far has at least ameliorated the pain in his back and legs… I must also express my appreciation for the way you followed this up and wish you every success.”
Tony M.



A great resource of information for back pain sufferers. I myself have had back pain for a number of years, and I agree that healing begins within ourselves. I just didn't understand how or where to begin. Now I do. Your experience and products have really helped!
Margaret L.
Executive Secretary


I loved hearing your personal story. It inspired me during the tough times... I'm happy to say I'm once again dancing, doing what I love, thanks in part to you.
Savari B.
Dance Instructor


"This is a book that every back pain sufferer should have as a great guidebook for healing."
Marjean H.
Speaker & Actress


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"Back In Shape Naturally" Complete Set

Only $29.95

This includes both the Back In Shape Naturally e-Book and the Back In Shape Naturally e-Workbook, as well as for a limited time ALL FOUR BONUS items!

I know this priceless information will change your life. However if for any reason you're not completely satisfied I offer a 60-Day, 100% Money Back Guarantee! Bottom line is I want you to be happy, and healed!

Why suffer another day?! All products will be emailed to you WITHIN MINUTES so you can start healing today!

(Note that Adobe Acrobat - already installed on most computers - is required to view all files with the exception of the Meditation audio which requires an audio player (such as Windows Media Player).

Act now, take advantage of this hot price...and empower yourself with these proven healing methods that will get you back on your feet, and free of pain, faster!

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©2009 Rick Fischer | info@HowToHealMyBack.com

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