New Fat Loss System For Women: How To Lose 20 Pounds Of Fat In
90 Days
\"ANNOUNCEMENT: NEW SYSTEM FOR LOSING 20 POUNDS OF FAT IN 90 DAYS...
ALL NATURALLY.... WITHOUT STARVATION DIETS OR TORTURING MILITARY
EXERCISE\"
GIVE ME 3 MINUTES AND I'LL SHOW YOU A NEW SYSTEM THAT CAN HELP YOU TO
MELT FAT, DECREASE DRESS SIZES AND GET A JUICY BODY... IN LESS THAN 90
DAYS.
Dear friend,
Did you ever...
* Fought with yourself to lose weight by starvation... Or tortured
yourself at the gym... only to realize that in the end you gained it
all back...
* Got tired of these frumpy clothes you hide yourself behind... That
you want to throw away these "fat pants" you hate...
* Didn't go to the beach, party, date or any special event...
Because you felt so embarrassed about the way you look...
* Went shopping and found a nice dress or piece of clothing, but
when you tried it on... Everything was too tight and you realized you
went up another dress size...
* Have enough of fighting your body to lose weight
* Been scared to death about health care issues - like cholesterol
or sky-high blood pressure and you don't want to die young from a
heart attack...
* Got sick of these worthless supplements that you see on
informertials
* Heard it all and tried it all to lose weight...
Then THIS is new... Because the approach of this system is not only
about losing weight, it's about CHANGING YOUR LIFE... and becoming a
new version of _you_.
How do I know this? Well... I use this system myself every day to
stay in shape... to be lean and happy of my body... and the best part
of it is that it's a natural weight loss system... so natural you'll
never notice you're on a fat loss program.
WE FAIL BECAUSE WE DON'T KNOW WHAT TO DO IN ORDER TO LOSE WEIGHT
But who am I anyway?
My name is John Steczko... And I am... a regular guy actually.
2 years ago I woke one day and stepped on a scale and realized I was
several pounds overweight...
I noticed I didn't fit into my jeans, and got many annoying comments
from my relatives about the way I look. I just didn't fit into my
skinny gens anymore...
I started working out intensively. I tried various "weight loss"
diets where I starved myself and in the end... guess what happened...
you guessed it, nothing.
Even worse, that needle on the scale actually went up! That made me
feel even more desperate and frustrated.
And if it wasn't enough... I was hungry while it all was happening.
The longer I was training, the bigger and bigger my appetite got...
I thought I ate right foods. I thought my body received the right
nutrition it needs. Low fat food, "healthy" carbohydrates... thoughts
of becoming a vegetarian came up... would it help?
That was a point where I didn't know what to do...
But then something interesting happened...
\"EVERYTHING HAPPENS FOR A REASON\"
I came across a very interesting website on the internet. By
accident!
On that website, there were time management tips for entrepreneurs...
What has time-management to do with weight loss? You see, on that
website they shared tips on how you can create and control your
habits...
Not only that. There was a lot of information on how to create a
healthy lifestyle... lifestyle that you enjoy, where you can have lots
of energy.
Because of the desperation that was inside of me, I decided to give
it a try.
Yes, it sounded crazy to me too. How can time management strategies
help you lose fat? Well, soon I found that it wasn't crazy...
That entrepreneur who shared these tips, told that he could not only
manage his time better...
He said he used these methods to lose 21 pounds in less than 90
days... all because he learned how to manage his habits.
By "manage" I mean that he could control his mind... in a way that
made him stop all the junk food cravings.
And motivate him to exercise!
"Can this be true?" was the question that came up.
I decided to use these "time management" techniques in order to lose
my weight...
To create fat-burning habits and rituals and fire up my metabolism...
and get rid of these junk food cravings... remove the sugar from my
life...
Because I wanted not only to lose fat... It was also important to
KEEP IT OFF...
The results were crazy! I lost my belly...
And not even 90 days have passed. I was shocked.
A couple of friends of mine asked me "How did you do that?" so I
shared with them my system and they started losing weight very quickly
as well.
Their positive response really got me interested in fitness.
I wanted to find out if there was someone out there who taught these
methods, in the fitness world.
The results of that research were shocking... No one has ever heard
about this system before.
Finally, I put this new fat loss program into one piece... And I want
to show it to YOU.
The best part is, that you can do it all naturally... Without
chemicals or diet pills.
EVERYTHING YOU KNEW ABOUT NUTRITION IN THE PAST WAS DEAD WRONG
But controlling your habits is not enough to melt the fat...
You must also know exactly what food is making you FAT and what food
is making you burn fat...
I decided to find that out... And search the fitness world for
answer.
Do you remember that I ate "healthy" carbohydrates when I was fat?
Well... it turned out that the carbs I ate were NOT healthy.
Most of the carbs I ate were actually making me gain fat.
After several months of research I finally understood, why most carbs
are bad.
You see... every carbohydrate is containing sugar.
Our body breaks down the sugar... Then it releases fat storing
hormones to store the fat... And THAT is making us gain weight.
One of these dangerous fat-storing hormones is called INSULIN.
So every carb you eat is somehow stored as fat...
Especially if we're talking about pasta, bread, potatoes or rice...
They are fat-gain carbohydrates.
So, should we stop eating carbs completely? Do we really want to do
that? And stop enjoying foods we love for the rest of our lives?
No one wants that, really...
The solution is to eat carbs that have "slow" sugar.
What do I mean by that?
Well, there are two types of carbs. One that is turned into fat
quickly... and one that is "digested" slowly... and gives more energy.
You want to focus on eating the second type of carbs, which will keep
your fat-storing hormones on a very low level...
That leaves you a free way to FLAME that stubborn fat for good...
And finally let you fit into your SKINNY JEANS once again.
Eating carbohydrates with "slow" sugar has some additional
benefits...
You see, when you eat that white sugar or any other "fast" carb,
you're drastically raising your blood sugar.
High blood sugar is causing insulin release... And as you already
know, insulin stores sugar as fat.
If that was not enough, insulin makes the blood sugar crash...
That means our blood sugar is on a terribly low level when insulin
has finished storing fat.
Low blood sugar awakes food cravings inside of us... To eat more.
And then we eat! Although we have food in our stomach, we want more
of it!
And this is why we are gaining fat! Junk food, processed sugar and
these "fast" carbs are creating these cravings.
By eating "slow" and healthy carbs you are stabilizing your blood
sugar... And removing all the cravings once and for all!
You'll find exactly what carbs are good and what carbs are bad inside
the system I'm going introduce to you soon...
HOW TO TURBO-CHARGE YOUR METABOLISM... AND BURN THE FAT INSTANTLY
Watching out for what carbohydrates you eat is important... but don't
forget about the fats.
90 % of the people think that fats are bad...
But not all fats are dangerous. There are fats that can BURN FAT and
help you RE-ENERGIZE YOUR METABOLISM.
Fats which are found in processed vegetable oils... like in canola
oil... or in margarine or fried chicken... Are fats that kill...
But there are good fats that can heal your body... No, I'm not
joking. They can heal you.
Nuts like almonds or pecans, or oils like sunflower oil, include a
lot of good fat that you must give your body.
Fats give essential fatty acids and protect your organs inside of
your body...
Proteins are also important. Did you know that proteins are
impossible to be turned into fat if you eat them right?
Knowing this secret can help you eat whatever you want in the
evening... And you'll still burn fat!
All of this helped me on my journey to becoming a new, lean person.
And YOU can too!
STOP KILLING YOURSELF AT THE GYM... START ENJOYING YOUR EXERCISE
Exercise is an important ingredient in fat-burning.
Right nutrition is the core, but with help of exercise... You can
blast the fat instantly.
And I guarantee, my friend... You definitely don't have to torture
yourself in the gym.
No, no, no... That could be wrong.
Working out too hard can sometimes result in too big cortisol levels
(and this hormone is responsible for fat gain as well)...
A light exercise where you just raise your heart rate... Like
aerobics... Or 30 minute gym workout...
Is definitely enough to shed the fat.
But there is one more thing you can do...
In order to increase the fat burning potential of exercising by 70 %!
You must exercise at the right time... And eat the right thing before
your training.
You're going to find out what it is when you go through my system...
Most fat loss programs out there are only telling you WHAT to do.
In this new system you'll learn HOW to do it... so you always stay on
the right track and never quit... and LOSE FAT PERMANENTLY.
Because losing fat is not just about taking chemical pills or doing
surgeries...
These things can make you lose weight... But only in the short term.
If we don't change our lifestyle habits... Then it is sure, we'll
gain the fat back again.
THIS IS WHAT THIS NEW SYSTEM IS ABOUT... ABOUT CHANGING YOUR
LIFESTYLE HABITS!
Remember my story about the time-management website? Thanks to the
knowledge I found there I could literally change my habits and my
LIFE.
Knowing what to do is not enough... You must know how to do it.
Thanks to the strategies you'll find in this system... You can change
your life, blast the fat off and keep it off forever.
If you don't know how to manage your habits... You might struggle
with weight loss the entire life...
This system makes sure you'll install your new fat loss habits RIGHT
NOW.
INTRODUCING TO YOU... \"WAKE UP FIT NOW: HOW TO BURN 20 POUNDS OF FAT
IN 90 DAYS\" PROGRAM!
I've taken everything I learned, losing my weight, watching how
others shed their fat, into a simple system...
That you can use right now to burn off 20 pounds of fat or more... In
as little as 90 days... All naturally.
And the best part is... I guarantee it will work for you.
How do I know that? Well, I designed this program just for women like
you.
Why only for women? You see, when I shared this system with others, I
got best response from women...
Then I thought... "Can it be true? Is this system much more powerful
for women than for men?"
This is why "Wake Up Fit Now" is for you... I'm 100 % sure it will
work for you...
Another reason why I decided to help women is because... Women have
harder to lose weight... Compared to men.
You see, both genders have the same fat cells... They are built the
same way.
The only different is that women's fat cells are FIVE TIMES BIGGER
than men's...
If that was not enough... women have more fat-storing hormones...
twice as much than men.
Women also have only the half of the fat-releasing hormones than men.
Isn't this tough?
This is because of women's heritage... During pregnancy, a woman's
body is burning 300 more calories than usual... And 500 more calories
when breast-feeding.
But this doesn't mean it's impossible to burn fat... If others have
done it, you can too!
LOSING 20 POUNDS OF FAT CAN BE A JOURNEY YOU
